Tanya, it has taken me 10 years to connect with a yoga practice. You are AMAZING. I love your energy and the way you teach. Thank you for being my guide. I am grateful 🙏. Stay kind and be well! Lauren Valli
thank you kindly I appreicate that! 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Thank you so much Tana, I have been enjoying your flows for a little while and am always amazed that you balance out both sides, love the challenges and the fluidity as well as the calming meditation, thanks so much for for always improving my day 🕊🕊🕊🧘🏽♀️🧘🏽♀️🧘🏽♀️🙏🏿🙏🏿
Gm Taana. I enjoyed this practise from beginning to end. Loved it!! My only challenge was the crow pose.. Only got one knee up 😊 but, thank you so much for your patience and time. Have a beautiful day. Jamaica 67 yrs..
Thank you so much Tana!! I haven't been feeling much like myself lately, and with being on holiday I've found it difficult to make time for yoga in-between exploring a new city. However, I love that I am able to come back to myself through your yoga flows, in a calming and gentle atmosphere. I am so grateful for the work you do!! xxx
This was so amazing. I have had trouble with my knees this past week and didn’t think I could do the squats, but surprise. And it felt so good. Thank you for posting.
This flow made a perfect Saturday evening; thank you so much, Tana; the birds chirping in the background made it awesome. Peace and love from Costa Brava, Spain🙏🧘♂
I love this flow thanks Tana! It's the perfect blend of strength, flexibility and meditation. Your teaching style is clear, friendly and relatable. I have this flow on repeat 😊
Hello and happy Easter from Tokyo! Thank you for the wonderful flow Tana. I feel stronger and more positive about myself since I discovered your channel! Thank you!! ❤❤❤
Gorgeous, thank you Tana! I love the flowy dancey nature of this sequence, just what my body was calling for on this fine sunny Tuesday morning in Belgium 💛 Lots of love chick xxx
I have been in a slump these past few days but this flow finally left me energized and feeling alive again. It was a perfect balance between strength, stretch and release. Thank you so much for posting those beautiful flows, they make me feel better every single time! 😊
Hello from Topeka, Kansas USA. What a wonderful practice for my lunch time. Thank you, Tana, for the fun challenge. I'm energized for the afternoon! Namaste.
Thank you so much . I had no idea what my body is capable of, or how strong I am . I stumbled upon your channel today after already doing my yoga practice and thought I'd just try a video to see if I'd like it, but ended up staying for the whole practice . I feel so full ! So thank you for sharing 🌸
I just finished this flow. Thank you it was exactly what I needed today on Easter. If you celebrate Easter, Happy Easter and Peace be with you. All the way from Pasadena, California.
Thank you so much for this amazing flow. I've been practicing yoga for a bit now and your flows are my favorite, I can't express how they make me feel but it's made me aware of how much I'm capable of. Again, thank you. You are a true gem.
I found you last week and have been doing your videos daily since. Since that first video, I was like "Tana Yoga IS FOR ME!" Never loved any yoga flows more. This one might just be my new fave. Soooo lovely
Whoooooo! Thank you for the encouragement re: the left hip at one point! That's my tight one, and I was deep in negotiations with it when you said that. 😂
Merry Christmas glad you enjoyed! I just uploaded a fun new honey flow filmed in Kenya 🥳. Come on over let’s flow th-cam.com/video/QfmyvupaH6U/w-d-xo.htmlsi=tlCGrs6gBlmktY6W
Loved this spicy flow. My skandasana has been improving since i started your flows a few months ago. I wouldn't even attempt wild thing before and Its a pose Ive been working on. Thank you Tana!
Tana, I loved this practice! I tend to choose short videos (from any yogui) because I don't like it when a practice is too slow, but your videos get me focused from the first minute and 30 Min never feel like it! And that's because I really enjoy these videos. ❤️ Thank you
Hey Tana - I love your flows and really enjoy your energy. However at the end of the practice I am always in a Zen moment and would really appreciate staying in that feeling without the advertisement for your program. Please don't take this the wrong way, I know how important it is to advertise for yourself - but you already do that in the beginning. I appreciate you and your videos and hope this message finds you well.
glad you enjoyed :) There's a new feel good (and a bit spicy) flow that just went live come on over and play! - th-cam.com/video/ZocLz2iyO2o/w-d-xo.html
Happy Easter my friends! Hope you enjoy this playful flow let me know how you go below :) x
The real poetry of the body, thank you ❤️
Tana, I really loved this one !!! All the postures felt so good ^^
Thank you so much for your hard work and consistance 🥰
Tanya, it has taken me 10 years to connect with a yoga practice. You are AMAZING. I love your energy and the way you teach. Thank you for being my guide. I am grateful 🙏. Stay kind and be well! Lauren Valli
thank you kindly I appreicate that! 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
im obsessed with you and all your classes you’re literally amazing at what you do keep going 🫶🏻🫶🏻
Thank you so much Tana, I have been enjoying your flows for a little while and am always amazed that you balance out both sides, love the challenges and the fluidity as well as the calming meditation, thanks so much for for always improving my day 🕊🕊🕊🧘🏽♀️🧘🏽♀️🧘🏽♀️🙏🏿🙏🏿
Gm Taana. I enjoyed this practise from beginning to end. Loved it!! My only challenge was the crow pose.. Only got one knee up 😊 but, thank you so much for your patience and time.
Have a beautiful day. Jamaica 67 yrs..
Beautiful. A new favorite. Many of the simple and sweet phrases you said will stick with me. Namaste 💗
Thank you so much Tana!! I haven't been feeling much like myself lately, and with being on holiday I've found it difficult to make time for yoga in-between exploring a new city. However, I love that I am able to come back to myself through your yoga flows, in a calming and gentle atmosphere. I am so grateful for the work you do!! xxx
You have the most beautiful bird song in the background!
No words can explain how happy I am when you upload a new video🤸🤸🤾🤾
Yay hope you enjoyed! X
Another beautiful flow! Your style of classes is exactly what I have been looking for. Thank you!
Such a beautiful way to begin a Monday morning. Thank you so much.
This might be my favorite flow, out of this world, thank you so munch Tana
Beautiful practise. Really pushed me and got my heart pumping. Left me feeling stretched and energised. Thank you ❤
This was a perfect way to ease my week to a start on this Monday morning. Lovely. Thank you so much for sharing 🙏💖this.
Love you flows Peace and love always 💚🙏💚🙏 Namaste 🙏
Great fun flow as always. Loved the birds twittering behind you in the trees. Such a great way to end the practice. ❤🙏🏽🙏🏽❤️
Lovely everything: the lesson, the space you are in,, the birds the fluidity and the ending with meditation 🙏
🥰🫶🏼🙏🏽
Excellent. Challenging yet accessible. Thank you 😊
Just did this practice again after a while and enjoyed it as if it was the first time💕🧘🏽♀️
This was so amazing. I have had trouble with my knees this past week and didn’t think I could do the squats, but surprise. And it felt so good. Thank you for posting.
I've been practicing yoga for 14yrs and I swear your dancey flows are some of the most fun practices I've ever had
THIS. IS. JUST. AWESOME! Thank you Tana 🥰
I loved this flow! Such a good burn in my glutes/legs, and my abs were also super engaged, but it was still peaceful and felt soo good. THANK YOU!
Beautiful Easter morning flow!
This flow made a perfect Saturday evening; thank you so much, Tana; the birds chirping in the background made it awesome. Peace and love from Costa Brava, Spain🙏🧘♂
I love the nature sounds in the background. And I loved the 2 min meditation at the end. Beautiful sequencing! Glad I found your channel.
Love ALL of your dancy flows, Tana! And this background was so inspiring and soothing!
glad you enjoyed :) a new funky flow just went live x th-cam.com/video/EMrvoPfJ-hA/w-d-xo.html
Exactly what I needed today. Thank you! 💛
Yay my pleasure x
Loved this flow, thank you Tana! You are the only yoga teacher I watch on TH-cam now. Perfect way to energise and stretch out my body.
So glad you enjoyed 🥰 there will be a new spicy power flow live today stay tuned x
This one is my favorite flow with you. It’s so unexpected because I forget what’s next. Challenging and I love it. I appreciate you. Namaste❤❤❤
I appreciate you for being here 🥰🙏🏽
Ok my new favorite for when I need to get some good flowy energy going! Thank you 🙏🏼❤
pleasure glad you enjoyed :) A new 25 min dancy flow just went live think you will enjoy th-cam.com/video/k7TUSpwPSsY/w-d-xo.html
I love this flow thanks Tana! It's the perfect blend of strength, flexibility and meditation. Your teaching style is clear, friendly and relatable. I have this flow on repeat 😊
Aw so happy to hear my pleasure!
Doing this one on repeat. Exactly the kind of practice that I enjoy. Thank you so much Tana
Hello and happy Easter from Tokyo! Thank you for the wonderful flow Tana. I feel stronger and more positive about myself since I discovered your channel! Thank you!! ❤❤❤
Hi Kate makes me happy to hear 🥰 it’s my pleasure 🫶🏼🫶🏼
One of my favourite flows! Thank you so much!!
Gorgeous, thank you Tana! I love the flowy dancey nature of this sequence, just what my body was calling for on this fine sunny Tuesday morning in Belgium 💛 Lots of love chick xxx
So glad up enjoyed my pleasure!🙂
I loved this! Fun, flowy, invigorating! Thanks, Tana!
I have been in a slump these past few days but this flow finally left me energized and feeling alive again. It was a perfect balance between strength, stretch and release. Thank you so much for posting those beautiful flows, they make me feel better every single time! 😊
Hello from Topeka, Kansas USA. What a wonderful practice for my lunch time. Thank you, Tana, for the fun challenge. I'm energized for the afternoon! Namaste.
Beautiful practice! Feeling invigorated, calm, soft and aware. Thank you!
My pleasure sanna ☺️🫶🏼
Thank you so much . I had no idea what my body is capable of, or how strong I am . I stumbled upon your channel today after already doing my yoga practice and thought I'd just try a video to see if I'd like it, but ended up staying for the whole practice . I feel so full ! So thank you for sharing 🌸
Love this practice I enjoyed one complete flow to one side, and then to the other side instead of building on each side
Simply beautiful flow ... thank you for the different options to explore and for the encouragement throughout the flow :)
I think this one is my new favourite - the movements feel so natural and effortless. Thank you!!! I am a big fan :D
Thank you! I love your dancing flows, and I also really appreciated the guided meditation at the end
Amazing flow, loved the combination of strength, flexibility, balance, playfulness and meditation. Thanks Tana
I just finished this flow. Thank you it was exactly what I needed today on Easter. If you celebrate Easter, Happy Easter and Peace be with you. All the way from Pasadena, California.
Favorite flow yet!! ❤
Thank you so much for this amazing flow. I've been practicing yoga for a bit now and your flows are my favorite, I can't express how they make me feel but it's made me aware of how much I'm capable of. Again, thank you. You are a true gem.
Thank you for this beautiful flow. The last minutes of mediation made it perfect. Wish you happy easter!
Absolutely loved this one, thank you Tana ❤
Wow, incredible sequence! Thank you.
This flow was just .. the best! I would love a updated q and a :))
Love the flow, love the pace, fantastic for a morning energetic fancy flow!
Glad up enjoyed :) x
Loved this practice 🙂 thank you so much Tana ❤️
Loved this practice, thank you 🙏 😊
🎉🎉🎉 namaste 🙏🏾 mí estimada tanantus prácticas maravillosas amos tus clases ,fluida, Es plena un gran abrazo 🤗
Grateful for your flows, Tana!
Lovely, lovely, lovely!
Thanks so much for your nice flow with so many different asanas and the nice combination of strength, flexibility and balancing 🙏
‘Twas fabulous as usual thank you 💕
This was one of my favorite ❤️❤
I found you last week and have been doing your videos daily since. Since that first video, I was like "Tana Yoga IS FOR ME!" Never loved any yoga flows more. This one might just be my new fave. Soooo lovely
Absolutely fabulous class. Thank you so much xx
Thank you for sharing this creative flow..
This was wonderful. Thank you. Can we hold some poses longer?:)
favorite flow of yours so far! thank you so much!
Glad you enjoyed 🙂
Whoooooo! Thank you for the encouragement re: the left hip at one point! That's my tight one, and I was deep in negotiations with it when you said that. 😂
Merry Christmas glad you enjoyed! I just uploaded a fun new honey flow filmed in Kenya 🥳. Come on over let’s flow th-cam.com/video/QfmyvupaH6U/w-d-xo.htmlsi=tlCGrs6gBlmktY6W
@TanaYoga Weee! Thank you, Tana!
Loved this spicy flow. My skandasana has been improving since i started your flows a few months ago. I wouldn't even attempt wild thing before and Its a pose Ive been working on. Thank you Tana!
Amazing practice for this beautiful Sunday!! Thank you Tana!!!
This flow felt so good!😊
my pleasure :) A new power flow just went live you may enjoy! th-cam.com/video/cm2Q7RRpUHY/w-d-xo.html
thank you from the bottom of my heart. Perfect.
What an amazing flow! I felt so stiff and now I feel amazing and flexible. Lots of love 🥰🥰
That was beautiful, thank you.
Tana, I loved this practice! I tend to choose short videos (from any yogui) because I don't like it when a practice is too slow, but your videos get me focused from the first minute and 30 Min never feel like it! And that's because I really enjoy these videos. ❤️ Thank you
Amazing, as always Tana!
this was lovely! just what i needed
Hey Tana - I love your flows and really enjoy your energy. However at the end of the practice I am always in a Zen moment and would really appreciate staying in that feeling without the advertisement for your program. Please don't take this the wrong way, I know how important it is to advertise for yourself - but you already do that in the beginning. I appreciate you and your videos and hope this message finds you well.
fantastic flow! so dancy and juicy! loved it, thanks, Tana! Namaste!
Glad you enjoyed :) a new honey flow will be live today x
This was absolutely amazing 🎉
glad you enjoyed! A new spicy power flow just went live its a goodie th-cam.com/video/3gYdjDePcxI/w-d-xo.html
This was great. Thank you 🙏🏽
Thank you Tana for your fabulous work. Best wishes for you 💕
Such a beautiful interesting energetic flow. Beautifully delivered
Glad you enjoyed ☺️
Lovely, fun practice! Thank you!
glad you enjoyed :) A new power flow jsut went live th-cam.com/video/lK_7FwgVQ5w/w-d-xo.html
Such a great, flowy, strong flow Tana, my body soul and mind have enjoyed it much❤!! Thank you so much🙏
My pleasure so glad you enjoyed :)
It was brilliant 😊loved it to bits
Just what I need ! Daily daily thank you !
Cath
glad you enjoyed :) There's a new feel good (and a bit spicy) flow that just went live come on over and play! - th-cam.com/video/ZocLz2iyO2o/w-d-xo.html
Amazing practice!! Thanks a lot for your practices it really heals my body and mind. Cheers from Brasil
Pleasure Glad you enjoyed 🥰 a new power flow just went live think you’ll enjoy th-cam.com/video/Jt6bdDW4crE/w-d-xo.htmlsi=f0ltD7PB53PtRtNH
Thank you 💚
Beautiful thank you 💜
So creative and fun as always - thank you so much for this wonderful flow!
Lovely and very spicy. Thanks so much 😊
Difficult but very fun!
Amazing as usual! Thank you, I feel so much better after that. Happy Easter 🐰🩷
Your yoga videos are my ALL TIME FAV! Im always hyped when you post a new one!!
I enjoyed that, thanks!
Thank you for making such enjoyable flows! Can't live without a daily practice of yours! Happy Easter from France🥰
My pleasure! Hope you enjoyed 🥰
Incredible flow, loved it so much
So glad you enjoyed 🥰
Thanks!