Yoga for Tight Hips

[@amysaysamy]

I have done this before bed SO MANY TIMES - love it

[@sashaames9952]

Saw this one suggested on the newsletter. Terrific short class with supine and seated hip-openers!

[@bellabam8]

Terrific class 😁

[@bishral-ujayli8536]

Great routinem as always. Thank you Erin

[@nancybriscoeindependentsce3171]

Absolutely awesome practice for a cool Newfoundland day! Thanks Erin!

[@k.dirksmeier7712]

Did this after my powerlifting workout and it worked wonders. Thank you!

[@badyogitv]

Yes! Good for you! I'm so happy to hear that!

[@jennifergreggs750]

One of my favourite yoga videos ever! Thank ypu

[@badyogitv]

Thank YOU!

[@jennifergreggs750]

A class for better sleep would be wonderful

[@badyogitv]

Hi, Jennifer- I have the perfect class for better sleep! th-cam.com/video/05Q2Udyhp3k/w-d-xo.html

[@ChrisZemdegs]

Namaste

[@spielliste]

❤

[@spielliste]

❤2