If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Started Yoga for the first time today and this video was perfect. Any misconceptions or expectations about yoga were washed away immediately. Thank you, I think I love Yoga now!!!
This is exactly what I need!! Fallen off the bandwagon because I found it hard to transition to longer classes and there's only so many times you can do the 30 day challenge so having had over a year off I keep saying I'll re-boot after my exam in a few weeks but this got me on my mat today!!! absolutely love it
I was recommended to you by a friend and, thanks to this video, have now completed my first ever yoga practice. Thank you. I really enjoyed the experience! Looking forward to many more.
Thanks Erin. Lovely class! I can’t lift my arm sup to the sky becoz of my shoulders (previous frozen shoulders) so I just left it lying down my hip instead. Otherwise managed to do everything else fairly decently. Going to practice this flow every day for a week and see if I improve :)
It d be cool to have a full 1 hour workouts! I like your style, but with short videos i never get to give it a go because there are not enough for a workout 😘
hey i am suffering from anxiety,this section helped me to a great extent in the last few months......but now i feel like its not working..........can you suggest how to progress and control my anxiety
Hello Susan, as I'm not a doctor I don't like to prescribe HOWEVER I'd love for you to do my classes. I'd just ask your doctor if you're in the clear to do yoga.
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Started Yoga for the first time today and this video was perfect. Any misconceptions or expectations about yoga were washed away immediately. Thank you, I think I love Yoga now!!!
This is exactly what I need!! Fallen off the bandwagon because I found it hard to transition to longer classes and there's only so many times you can do the 30 day challenge so having had over a year off I keep saying I'll re-boot after my exam in a few weeks but this got me on my mat today!!! absolutely love it
Hi Erin, you are a Godsend! Thank you, 🙏🏼
I did enjoy this...its been over a year since i last step on my mat. And i needed a sort of getaway from my health issue. Thank you.
Great class Erin! I have a lot of people asking me to teach them how to start doing yoga. I'm leaving that to you!
I was recommended to you by a friend and, thanks to this video, have now completed my first ever yoga practice. Thank you. I really enjoyed the experience! Looking forward to many more.
That's amazing! Welcome and congratulations!
I recently had surgery on my foot so this was a nice and gentle way to get back into yoga for me.
I hope you have a nice (and hopefully easy) recovery!!
Thanks Erin. Lovely class! I can’t lift my arm sup to the sky becoz of my shoulders (previous frozen shoulders) so I just left it lying down my hip instead. Otherwise managed to do everything else fairly decently. Going to practice this flow every day for a week and see if I improve :)
Have been following for a while, your a great teacher. I'm still lurking, to old to be young. :)
It d be cool to have a full 1 hour workouts! I like your style, but with short videos i never get to give it a go because there are not enough for a workout 😘
You should check out our Perfect Body Yoga Programs on our website!
hey i am suffering from anxiety,this section helped me to a great extent in the last few months......but now i feel like its not working..........can you suggest how to progress and control my anxiety
i have Parkinson’s Disease. Would yoga help ? excellent video.
Hello Susan, as I'm not a doctor I don't like to prescribe HOWEVER I'd love for you to do my classes. I'd just ask your doctor if you're in the clear to do yoga.