I can totally see how not knowing the numbers every week could be great for you - we had a few people in class this week who were disappointed by their losses & I know myself when I don't feel my hard work is being rewarded that I end up sabotaging myself. Here's to a great second week for you x
good for you,but I couldn't stand not knowing,my first weeks loss kept me going,i could probably do it now I'm 3 stone lighter,but in the beginning I needed the loss,good luck with your journey.
Yeah, its definitely not for everyone. I would never have done it before but just feel that this is what I need to do at the moment... I might change how I feel but for now (I think...) its working. x
I can totally see how not knowing the numbers every week could be great for you - we had a few people in class this week who were disappointed by their losses & I know myself when I don't feel my hard work is being rewarded that I end up sabotaging myself.
Here's to a great second week for you x
good for you,but I couldn't stand not knowing,my first weeks loss kept me going,i could probably do it now I'm 3 stone lighter,but in the beginning I needed the loss,good luck with your journey.
Yeah, its definitely not for everyone. I would never have done it before but just feel that this is what I need to do at the moment... I might change how I feel but for now (I think...) its working. x