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Slimming World Week 15. Binge eating. Blind weighing. Life changes.
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- เผยแพร่เมื่อ 18 เม.ย. 2017
- Uppdate on how I've been doing on Slimming World after 15 weeks. I have been following a blind-weighing journey where I don't know how much I'm loosing/gaining each week and after 11 weeks of Food Optimising I found out I have lost 2 stone. I'm now 4 weeks into my new 'blind' journey. Find out in this video how much my life has changed.
Instagram: SWGIRLLAUREN
Thanks for sharing this as alot of people can relate to binge eating and I've personally found the slimming world diet really good too!
Wow. Just come over from Instagram !! Well done on blind weighing that's an amazing thing to do !! Clearly it's working !! Look forward to more videos xx
Hi Lauren. You look amazing and I can really see your weight loss. I think it is such an amazing idea to do a blind weigh in. I didn't find out my weight when I first joined but that only lasted a week and then I couldn't resist but I am definitely affected by the number on the scales each week. Your way is just brilliant. I wish I had your self control. Lovely that you are feeling the benefits of eating better and that it is making a positive difference to family life. x
Well done Lauren 👏🏼👏🏼 I can't believe you blind weigh! That's amazing x
Katy Jayne SW honestly it's amazing. Takes all the stress and guilt out of it all and I'm just plodding along, chipping away at myself.... x
Hi Lauren. Just discovered your channel. I also really struggle with binge eating and am following SW so this was really useful. Well done on your weight loss. Looking forward to watching your other videos x
Laura Thompson it's so hard because it's always going to be a mental struggle for us but I genuinely believe that Slimming World is absolutely the right plan if you're a binge eater
You're doing SO well. I'm so pleased for you.
I've decided to blind weigh for a bit. I never really understood it before but the more you've spoken about it the more I can see how empowering it is. So I know my start weight as of yesterday and I'm just going to blind weigh for as long as feels right! X
We're going on an adventure. No way, that's SO exciting!!! Taking the numbers out of your life will make you so happy 💋💛💛💛
I've been back at class since New Year's Eve and have just been messing about up and down with the same few lbs. I'd not been able to go for about a month with being away for one reason or another so decided to start fresh yesterday. Brand new book etc. I'd put weight on over the last month and actually now weigh more than I did on NYE which is just ridiculous.
Blind weighing just seems to make sense at the moment - I think it will just help me to play the long game and focus on the end goal . . . you've totally inspired me to give it a go!
Hi Lauren, I've just stumbled across you! What an inspirational video 😊 . Well done on your 2 stone loss this great! I've just followed you on Instagram & look forward to seeing more of your videos xx
nyrorachel_ sw thank you so much! It's so nice to hear that I'm inspiring other. I've been, and still continue to be so inspired by other people's pages and without all your support I wouldn't feel half as positive as I do.... thank you for commenting and following. X
I've never heard of blind weighing before and I think that could be really helpful for me. Thanks a lot and all the best. Mich x
You prolly dont care but does someone know a tool to get back into an instagram account?
I was stupid lost the login password. I would appreciate any tips you can offer me
@Sage Conrad instablaster =)
Brilliant loss👍 well done for blind weighing.!!! Glad I'm not the only one... Only my nurse knows my starting weight and now 7 weeks into following the plan... Only 5 weeks to go till I'm back to see the nurse to find out my total loss 😁.!! X
Jenna Tullulah oh that's amazing! How are you finding not knowing?
I'm finding it okay - I really don't mind not stepping on the scales daily/weekly -because if I gained or maintained I would probably feel down and tempted to binge lol and sabotage my hard work!!!! Many years ago I had a personal trainer who said dont go by what the scales say go by what you look like in the mirror. However I am looking forward to being weighed at the end of May for the first time to see my losses :)
Thanks for the Two Chubby Cubs recommendation on your Week 1 video. They're brilliant!
Thank you , I have struggled with binge eating since being a child , I have lost and gained the same 5 stone several times in my adult life .
Your amazing real & honest , well done you , I'm going to start sw in Jan 2018 I bought my princess planner last wk ready I've lost 2 stone this year & stopped need to re start for myself / health I just started following your Instagram as well , X
Lauren, you're doing amazing! Love watching your vlogs, so honest and from the heart. Keep going and will be cheering your progress over on Insta :) P.S Where's your top from in this vlog? It's beaut! x
Emma Shilton thank you honey. It's actually ancient... I got it about 7 years ago from George (Asda) maternity section 🤣
Just found you .So gonna look forward to your next weigh in lol, I dont know wether to..... jump straight to it..... carry on from this one ....or go to the begining lol. It's my 2nd blind weigh in tomorrow I decided to do october and last weeks sesssion blind.
Well done Lauren 💚
Fabulous.. I love this Lady.. X
Starting my blind weigh in tomorrow, my week is dictated by the scales. Iv lost focus and need to get back 100%.
Lauren - Most inspiring thank you x
Hi Lauren, well done on your weight loss. I joined SW in February and have lost 1 and half stone ( or just over ) - it's slow but in chipping away at it. I'm getting married in two weeks - I didn't lose as much as I would have liked. I have about 5 stone to go ! However I do want to feel my best. I love make up and would love to have been a make up artist but admin work took over my life - and children. ( All grown up now) I'm almost 49 and would love advice on mascara for my wedding. To give really long lashes ! I have Estée Lauder double wear for my face and Clinique powder, but any advice you can give me to make myself look as nice as I can on the day would be really appreciated - thank you xxx
Dee Moss sorry, I've only just seen this message. It might be better for you to email me laurensally@hotmail.co.uk
Thank you
Hi Lauren that is really great to lose 2stone in 12 weeks 👏👏, when you go to group and get weighed do they not write it in the back of your book ? As I would be tempted to look at it x
Debra Chamberlain no. I don't take my book. And even at the end of my countdown they just wrote my 'new' weight and not each weeks loss for the last 11 weeks. I just knew that psychologically I would still find it difficult to know how I'd done each week and I'd look back and still beat myself up for the weeks I didn't do as well. I'd just rather not know.
Hi just found you and subscribed ..you and me are so similar I have to fight binge eating every day ..most days i manage it .but the others I eat so much chocolate (nearly my body weight)and to be honest i hide chocky xx
I just don't have it in the house any more. Well the kids do but I've been (pretty much) refined sugar free since the beginning of my journey and it's helped me so much.
I'll talk about that side of things in another video.