Long jump me cycling kaise kare | लांग जम्प कैसे करें | लांग जम्प मे साइकिलिंग Part 4 Ankit runner

लांग जम्प कैसे करें | Long jump cycling | long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks
🔷Long jump part 1 (all tips & trick):- • लांग जम्प कैसे करें | ...
🔶LONG JUMP PART 2 (runway setup ) :- • Long jump tips | लांग ...
🔷long jump part (takeoff) 3:- • लांग जम्प कैसे करें | ...
🔶Long jump part 4:-(position in air) • Long jump me cycling k...
🔷Long jumo 5:-(landing in long jump) • Long jump tips | लांग ...
🔶part 6 (best exercise for long jump ):- • जम्प बढ़ाने और तेज दौड़न...
🔷part7 (long jumo workout) :- • Long jump workout | lo...
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लांग जम्प मे साइकिलिंग कैसे करें |
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लांग जम्प की तैयारी कैसे करें
🔴CONTACT FOR ONLINE TRAINING 600 RS MONTHLY RESULT GUARANTEED 🔴
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******🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING
------------------------------
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CONTACT 👉
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THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@vinodweightloss]

मैं एक प्रोफेशनल जंपर हूं मैं समझ सकता हूं अंकित भाई आप को कितनी मेहनत लगी होगी इस वीडियो को बनाने। Super video ❤️❤️❤️❤️😊😊❤️❤️ jumper power ❤️

[@user-qy8ph9sr1f]

Bhai mai 20 feet maar leta hu bina practice ke kya muje isme career banana chaiye

[@junashsawra5088]

Love from Assam sir

[@viper893]

I am also from Assam

[@racer____dikshu5444]

Iam also from Assam

[@mr.hirakjyotimedhi3445]

😁

[@debajit8choudhury]

I am from Assam 🇮🇳

[@mohendrasaikia2182]

বকাচুদাহঁত

[@bitturunner]

Good information about long jump ankit 🇮🇳 🏃 Jai Hind

[@mortal_ricky9721]

Yes Bittu bhaiya 🙏

[@bishnuyadav7429]

Love you From ASSAM DIBRUGARH ❤❤

[@Gourav909-y7l]

Love you from goalpara

[@shubhamchaudhary5289]

Bhai aapke video ka mujhe, besabri se intzaar tha🙏🙏🙏🙏🙏🙏

[@Assamese108]

Love from Assam ❤️❤️

[@ktaction8938]

❤❤from Assam

[@ramanrajput3221]

Waiting for ur video brther. Amazing guiding and amazing contant 🔥🔥🔥🔥

[@AmrishAdhana]

Nice 👍

[@shubhamchaudhary5289]

Bhai superb video, extremely informative❤❤👍👍😎😎

[@brijmohansati7978]

First comment Ankit bhai. Maine aapko 5000 subscribers se 180000 subscribers tak dekha hai. Mai hope karta hu ki aapke jald hi 1000000 subscriber ho Ankit bhai❤

[@SankaraOjha-iv8vg]

❤❤❤🔥🔥

[@nikhildeka3621]

Love from Assam

[@Anahusingh09]

wahaa bhai vedio 👌❣️

[@SUNILKUMAR-pf5rj]

high jump pr bhi banaye

[@divyanshubisht4629]

Keep it up you will surely get success never give up

[@vihaank1292]

kin kin bhaiyo ko ankitrunner k tips benifit legte hai vo
like maro (ANKITRUNNER) 🤗😘
👇

[@aspichoudhary3143]

सर र्कोर वर्कआउट का वीडियो डाल दीजिए

[@missprerna8370]

U explain vry well

[@SPORTSANDFITNESSTIPS]

❤️

[@designerharshu.]

अंकित सर के लिए एक लाइक

[@dnyaneshwarborghare7613]

1st view.... daily rhti hai❤️😁😁

[@chiranjibdeka66]

Love from Darrang, assam 💙💙

[@designerharshu.]

sar please kaur workout ka video banaaiye

[@samirsonttke2716]

Runway ka problem sol ho gaya thanks

[@Mahadev6023]

🏆mst Bhai🔥🔥🔥👍

[@sourabhjyoti9800]

Assam Wale sir ke leii like koro❤

[@অসমUjjal]

Love from rangia assam ❤❤❤

[@ritikavibesvlog12]

Thanku bro... For this vdo

[@competitionexam5692]

Superb content❤

[@shubhamchaudhary5289]

Bhai high jump improve karne ke liye bhi video bana dijyie, pleaseeeeeeee🙏🙏🙏🙏🙏🙏

[@surajkumarborah4427]

Love from Assam...

[@Jondas123]

Love 💕 from Assam 😘 bro

[@deepmahanti6859]

Bro your vdos are very helpful.

[@gurdevdhanda3062]

Sir calcium ko bdane k liya koi tips bta tou.

[@rimjhim-wu3cf]

Good information about long jump bro bhai👌👌👌

[@AJITKUMAR-gg5tn]

High jump pe bnaiye sir g plz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@jumphard9221]

Bhaiya long jump k workout bana do

[@shubhamchaudhary5289]

Gajab video, bhai❤❤❤👌👌👌

[@designerharshu.]

First comment

[@intelligent2521]

Sir 100m running Ka ek Pura series hi Nana dijiye beginner se high level tak please..🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@akshayasahoo8251]

Nice video ankit bhai 🙏🙏

[@Jadav_Borah_NLP]

*LOVE FROM ASSAM*

[@papudasdkj1923]

Love u sir moi assam se hu...

[@nobrajeshff3188]

2024 me kon dekh raha hai

[@SI_sujata1456upcop]

Sir aap kaha sikhate hai???

[@pobonjolgam6541]

Love from majuli

[@Faujimanishgk]

Very nice video bro 😍

[@harshyadav8483]

Jai hind brother 🇮🇳🇮🇳🇮🇳

[@-_-TataMIC-_-]

Sir. .high jump ke leye bhi koi tips batayea. .

[@kanjaynarzary802]

Love you from Bodoland

[@vikashkashyap6775]

Hight jump ke liye video banao n

[@wierdstuffs2851]

Sir plz 100mtr ka in season upload kro

[@jibonpanika4194]

Love from assam

[@khaledbarbhuiya5062]

Nice 🔥

[@alokroy7106]

Jldi video upload kro bhai prt 5 or 6 mera 28 tarik ko recruitment hai plz bro 🙏🏻

[@rakeshnetam4380]

Gjb sir

[@arbindsoren9639]

Good I'm really impressed by you
💗💗

[@amir.8087]

High jump pe video bana dijiye sir

[@priyanshuadi3901]

Nice Sir 👍

[@gaurithakur8276]

High. Jump k lie v video bnao

[@shivamyqdav7225]

Diet par bhi bana do ek video bhaiya

[@aredition09]

Love from ramgarh

[@saurabhrana9273]

Love from bidhuna

[@scplayz5927]

How to be flexible kya batvoge

[@ramanrick7909]

First view

[@postOffice007]

Bhai hamesha ki tareh bahut Shaandaar.Ek request hai Chest ka perfect Shape Banane ki koi exercise batao bhai.

[@dushyanthidko8771]

Sir high jump ka bhi bta do

[@AjaykumarKaiwart-c8z]

Sir spike shoes se kya fayada hota hai long jump me

[@RahulRunner_00]

Bahiya next live kab aayege bahut kuch puchna tha aapse dought (bahi sab like karo thaki usko dekh bahiya live aa sake

[@RohitSharma-el6is]

Sir me morning me practice karte hu raat ko becadexamin capsule le sakte hai

[@gulsanrao3758]

Bhai plus rate pe video bna dho

[@priyanujboruah7642]

Bhai jldi next part dijia phisycal najdik hai

[@Ganesh.690]

Kya mai national participate kr sakta hu age 21

[@ArunKumar-kx5pp]

Bhai TA army kaa time sedule bana digeyena bro

[@Hawkeye18772]

Bhai g diet ke uper ek full video bnaye in please

[@wierdstuffs2851]

Good video sir

[@3note3]

Bhai cold drink pina sahi hoga kya nahi to uske badle kya piye

[@bihareducation8204]

High jump pe bhi banaye sir

[@RahulKumar-qn1eb]

Namaskar sir , sir i am preparing for delhi police physical to mere timing Synthetic trak pe 5:55 aa rahi hai to mitti wale ground me kitna time aaye ga pls sir help me

[@Ganesh.690]

Bhai national participate krne ka process aur criteria kya kya h reply jarur kare

[@Ambarpatelofficial]

Bhai 100 mtr pr koi nyaa topic pr video bana do mai chanal pr dale Sare sprinting ke video dekh chuka huu

[@aredition09]

Ground kaha ka hai ankit bhaiya

[@sharwankumar4680]

Sir ek video calories par full details mein ek video bana do plz sir

[@factofsaxenaboy]

Bhai ji koi ye btao ki army sports bharty me running me kitn atime milega please long jump walo ko 🙏

[@ajadkumar6646]

Jay hind sir

[@MSY031]

Plz koi btado long jump subah sham kare ya only one time plz help me

[@blackflame4505]

Please make another proper video of cycling technique...

[@armylover-wo1xw]

Super video

[@sandilemseleku1223]

is it possible to add subtitles if you can

[@SankaraOjha-iv8vg]

🔥🔥🔥🔥🔥🔥🔥

[@TrickingVillainAjay]

Bhai jab ma running karta hun mere lower back ma pain hota hai ma ka karu

[@nitinbaghel1781]

Good information bro

[@anshuyadav5645]

Standing broad jump par video banye please🙏

[@kiratcheema7155]

Thanks big brother for 100 percent correct information
Brother buth samy se follow kar ra hu Brother please Gail india speed star par video banu please sothe brother ki request svikar karana

[@nargishsultana6690]

Sir high jump k video banao plzz

[@shomraut7567]

i love you bhai

[@Nitusinghtrader]

Sir Running krte samay kinare chhil Gya h kuchh Btao jisse thik ho Jaye ek said adhik h spoter LGA kr daud rha tha Fir bhi Kaise me thik Hoga

[@sumansubedi3002]

vai aachhaa he par aap kaa gar kussi thau mee he vaai bataona

[@mrigenhimveer1999]

Long jump exercise ka vdo jldi upload Karo vai

[@harshrajput944]

Bhai...
Please please please..
Ek video full day of eating Indian army diet bnadijiye please Bhai..
Mai hath jodta hu...please..
Kyuki Bhai me kahi bahr training kraa hu..
Ye log mujhe...
Subh running krwate hai...
Fr running or workouts k baad...
Ye log bs ek katori boiled channe dete h bs...or fr...
2tym Khanna dete hai..bs ek afternoon me..2:30PM
Or ek raat me..10:00PM
Bhaia or khanne me..
Daal Rice or sbji aalu ki..
Or raat me Roti sbji..
Bs..
Or sir jab me running krke aata hu tab BohoT bhukh lgti hai fir bhi mujhe khanne ko kuch nhi dete
Ishliye please aap ek video full day of eating Indian army diet bnaye...
Please...
Please..please... Apna chota Bhai smjh k ye help krde...
Thank you bhaia..😊

[@rajputanaroyals4542]

Bhai meri practice evening m h
To diet plan m kya change krna hoga
Plz rply previous video me bhi aapne rply nhi diya