Is STRAIGHT ARMS MUSCLE UP really possible?

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  • เผยแพร่เมื่อ 18 มิ.ย. 2024
  • In this video, we're going to analyze the technique of the muscle up and determine if it's possible to perform a straight arm muscle up.
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    0:00 Intro
    0:05 Many variations of muscle up
    0:18 "Ramil Ablizov destroys the bar doing muscle ups"
    0:25 Muscle up on straight arms
    0:47 The end
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    Have materials or idea for a video?
    Email : tinrolh@gmail.com
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    #calisthenics
    #muscleup
    #hardestelements
    STRAIGHT ARMS MUSCLE UP is possible?
    Is STRAIGHT ARMS MUSCLE UP really possible?
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ความคิดเห็น • 33

  • @unforgotable1
    @unforgotable1 ปีที่แล้ว +45

    I searched if this has ever been done just a couple of days ago. But only found ring ones. This one is pretty cool.

    • @r.i.pmaple8450
      @r.i.pmaple8450 ปีที่แล้ว +3

      That’s a butterfly. Id say it is harder than this one

    • @thefunnybuddy4138
      @thefunnybuddy4138 ปีที่แล้ว

      rings should be much harder than a stable bar embedded in the ground.

  • @vigankrasnici5441
    @vigankrasnici5441 ปีที่แล้ว +7

    This is freaking impressive. Straight arm muscle Up on the straight bar. Insane. Big respect

  • @deepaksharma3047
    @deepaksharma3047 ปีที่แล้ว +16

    One of the most underrated calisthenics TH-cam channel
    He brings for us always new content
    Thank you❤

  • @coach.hybrid
    @coach.hybrid ปีที่แล้ว +10

    I just got my first ever muscle up yesterday and now I got recommended this. Now I feel weak 😂. Great video though

    • @seth8933
      @seth8933 ปีที่แล้ว +2

      Keep it up bro! Being able to do a muscle up puts you in like the top 0.5% of fitness levels of the population. You're doing great

  • @TheMovementAthlete
    @TheMovementAthlete 10 หลายเดือนก่อน

    This channel is a gem. What a great progression 👏👏👏 It's so important to remember where we started and not compare it with others 💪

  • @louaybadi1482
    @louaybadi1482 ปีที่แล้ว

    Keep going man 💪💪

  • @Olixer109
    @Olixer109 ปีที่แล้ว +5

    It's a lat pulldown against gravity...

    • @MrPoselsky
      @MrPoselsky ปีที่แล้ว +4

      That's called pull up my friend. This more of a pull over.

  • @LePhamTheVu
    @LePhamTheVu ปีที่แล้ว +1

    This is the one that I always seek for

  • @TwoBros_cz
    @TwoBros_cz ปีที่แล้ว +5

    Great channel man💪

  • @ChengeerLee
    @ChengeerLee ปีที่แล้ว

    This Mixteam baby. Almaty. Kazakhstan. One love. Ramil is a beast

  • @Saulifilip
    @Saulifilip 10 หลายเดือนก่อน

    Elias Page did straight arms muscle up on bar but the movement pattern was different, he can rep out butterfly on rings and used similar (at least for me similar) movement pattern, while Ramil just has very strong explosive pull power

  • @ChroniclesofAJ
    @ChroniclesofAJ ปีที่แล้ว +2

    its shows we have the power to reverse gravity lol

  • @amirrezahoseini4458
    @amirrezahoseini4458 ปีที่แล้ว

    We do have straight arm muscle up which is butterfly on rings but straight arm bar muscle up is cool

  • @evening_sw
    @evening_sw ปีที่แล้ว +6

    What about the ring Butterfly? Some people call that a straight arm muscle up. Even though its a different move than the one shown in this video

    • @DantesWorkoutOff
      @DantesWorkoutOff  ปีที่แล้ว +5

      Actually it counts, as The Caruso (front lever to victorian on straight arms,check my video about the hardest pull up variation).But i was talking about the regular muscle up.

    • @Sheriff.Movement
      @Sheriff.Movement ปีที่แล้ว

      Any form of transition of hanging to support position can be called muscle up
      So yes the butterfly IS an straight arm muscle up

  • @Trinsicity
    @Trinsicity ปีที่แล้ว

    If you think about it, it has the same movement pattern as a straight arm push down or a front lever raise (arms start high above your head, then pull down to your waist with straight arms). I don't see any reason you couldn't master this if you work through progressions for it or just use resistance bands to help out.

  • @ardensity1175
    @ardensity1175 ปีที่แล้ว

    He should attempt the close to impossible move

  • @thomasgoldberg3739
    @thomasgoldberg3739 ปีที่แล้ว

    I rewatched it a dozens and it looks like a bar kip up with very little momentum. Which is a natural movement with straight arms.

  • @silasschramm
    @silasschramm ปีที่แล้ว

    has Ramil ever attempted a one arm muscle up?

  • @user-JskfdhsjOpsu
    @user-JskfdhsjOpsu ปีที่แล้ว

    Dante?

  • @idegas1234
    @idegas1234 ปีที่แล้ว

    Ppl have already done it on rings (hang to iron cross to dip position) but I don't know if that counts lol

  • @mouloudmokri1918
    @mouloudmokri1918 ปีที่แล้ว

    actually it's easy you just need to increase you're weighted pull ups then use learn how to use the momentum and you got it

  • @zephyrkinesis
    @zephyrkinesis ปีที่แล้ว

    It's not impossible Michał Urbanik from Poland does it easily.

  • @breakingmindset
    @breakingmindset ปีที่แล้ว

    Not a muscle up, it's an explosive.hip thruster. Muscle up is a pull up and dip together

  • @tomrick5661
    @tomrick5661 ปีที่แล้ว

    gie did it first