100 Bodyweight Exercises Ranked (Beginner to Master!)
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Our Workout Programs: ➡️ calimove.com ⬅️
✔️Instagram ➢ / calimove
✔️Facebook ➢ / 154846744637610
Music: ➢ www.epidemicsou...
00:14 Level 1
01:55 Level 2
04:47 Level 3
07:14 Level 4
09:41 Level 5
11:16 Rules/Parameters/Standards
