I really learned some great things from this video. This what the fitness world 🌎 needs. Not all the INSTAGRAM lies. Push the weight and push away from the lies and filters. 💯
This is nuts! What an awesome workout! I will try this whole routine next chest day! Great job!! Then ending of this video is amazing! Love how everyone can come together!
YOOOOO .Yall hit this on the nose. One of the best videos yall did in a long time. Yall got to link up wit OLD G more often. His training technics is next level
MADD PROPS to Chris Lewis and the entire PSYCHO FITNESS 21 FAMILY from EVERYONE here at SOUTHSIDE FITNESS out here in Dallas Texas. Macc, your PROGRESS IS SHOWING EVERY VIDEO. GET THAT 1ST PLACE TROPHY MAN!!!!
This is what real dudes do Macc getting crazy Big BigBoy and Mike y'all remind of my boys back home in Louisiana we all need homies like brothers. Psycho one day I'm coming to train ya dig.
Damn good work!! Brother Mike...you said that one set was humbling, but the best thing is "The Humble in spirit will retain Honor"..thanks for the motivation.
💯 you are certified fa sho. All you are an inspiration to the fitness community Keep up the good work! It's always a pleasure chatting it up with you cats at the expo!!!🏋🏾♂️🏋🏾♂️🏋🏾♂️
Dope workout.i switched my grip to try it with no thumb around the bar man game changer better feel more stable with the load.gonna do them floor presses on my next workout
thank you for the great content as always mike...kings eating with other kings in many ways you, macc trucc, big boy, psycho ct ,big rob, lobliner etc...one request if you can could you make some more mental jewels shirts/ hoodies i been looking/hoping for some of those...thanks big dog!
THIS IS HANDS DOWN THE BEST WORKOUT VIDEO ON TH-cam.. HIT LIKE IF YOU AGREE.
How much are you weighing these days Macc??
Bro you gotta do a video on Flex Wheeler getting his leg amputated
@@ryanrobinson2126 this morning 248
@@WeBeTripping I got to much respect for Flex to be talking about that I don't know anything about. It's his story to tell bud
@@themactrucc No doubt
I love how Mac truck has so much fun
Man idc what nobody says psycho is on his own level when it comes to do this training stuff
No matter how followers you have or
People you’ve trained, you’re still in this video receiving coaching. That’s true Alpha. #learningneverstop
Hey u do forex as well ?
I really learned some great things from this video. This what the fitness world 🌎 needs. Not all the INSTAGRAM lies. Push the weight and push away from the lies and filters. 💯
Raymond Nichols tru story!!!
💪🏿
Makes me feel like my chest sessoin today was lacking.
Orante Frazier no fr
U said it 🥴😂
I watched this while I'm doing my home workout..... I think I fucked up myself
It was...
😂😂😂😂😂😂🤣
That floor press on the smith machine 🔥🔥 I’m gonna try it
Cobi Cash my first time seeing that work out what is it good for if you don’t mind me asking??
Yessir, try to go relatively heavy It’ll kill you but that’s what we live for.
I remember when Macc used to be your size..this dude is Jacked!!!
Love the energy in this video.
@mikerashid I've been personal training for 15yrs and you think you've seen it all. Thanks for the enlightenment. Straight up
You guys genuinely homies and that shit hard to come by now and days
The coach was looking Mac Trucc in amazement with those incline drop sets
I just shamelessly stole this man workout and plan to make it my own😂
champ 2.5 newsflash: it's not stealing , it's called innovating. Everyone does it
@@d0cn0tes r/whooooosh
I just did this workout today
Damm Mac Trucc has made some SERIOUS phucking gains since I saw him last. Looking good out there brother!
YEA KIDNEYS BE SHRIBBLED LIKE ROTTEN GRAPES
Seen Big boy in a couple of Mike's videos. Now he's one of my favorites. They all get busy
Watching this I realise, I've not truly had a chest day yet.
This is nuts! What an awesome workout! I will try this whole routine next chest day! Great job!! Then ending of this video is amazing! Love how everyone can come together!
YOOOOO .Yall hit this on the nose. One of the best videos yall did in a long time. Yall got to link up wit OLD G more often. His training technics is next level
Been following Mike for years now never stops motivating me
Psyco has superior knowledge to muscle growth! Teaching these vets that already have a lot of plenty knowledge of their own. Great video!
7:30pm. Heading to the gym right now...watching Mike Rashid vids for that Motivation!!
OG dropin jewels.. I'm taking notes
This is straight up heat, my favorite TH-camrs training together in one video, much respect ✊🏽💯
this by far one of the best videos from Mike Rashid channel
Mike, Macc, & Big Boy...so EPIC
Thanks for today's workout
Mac Trucc looks like he ready to hit a stage
Facts
I love it man it’s a brotherhood. Keep doing this please
Big up Mike. Videos like these help my knowledge of training chest by just watching u lot train.
Mike look like he's in a serious funk. Been there, you just keep working through it like he's doing
No cap, you guys just worked out the way i do. Love this content. I learned something new today on the smith machine.
"bosshogg" type of determination. str8 motivation.
1 million subs - The Movie.
Love what you're doing Mike, congrats for hitting 1 mil, i hope they send a golden picture frame :)
MADD PROPS to Chris Lewis and the entire PSYCHO FITNESS 21 FAMILY from EVERYONE here at SOUTHSIDE FITNESS out here in Dallas Texas. Macc, your PROGRESS IS SHOWING EVERY VIDEO. GET THAT 1ST PLACE TROPHY MAN!!!!
I gonna try that workout.. yall some made man beast...keep killing n sending positive messages to me n every body else.. stay fit n bless
Lookin forward to trying this workout for chest day this week! Great video! Keep em coming
Good to see all the fellas together...Good shit!!
This is what real dudes do Macc getting crazy Big BigBoy and Mike y'all remind of my boys back home in Louisiana we all need homies like brothers. Psycho one day I'm coming to train ya dig.
Great content guys, I'm gonna incorporate this regimen on my chest day.
Thank you for your inspirational and educational videos.
You Mike you said something that spoke volumes! “This is humbling” wow. That is honest
This is dope af! I wanna see a leg workout with psycho
No matter where big boy is he always happy to be there training with the guys and I appreciate him for that
Mac Trucc got them “pumpkin” delts
Always appreciate when the greats come together and do work, love it good money!
When said 7 sets..time to work
Love the energy these men bring.
It's international chest day today. I'm definitely trying this.
Dam ,I see Mac truck progress bigger,Great Job, Let's get it that shit
William Bobo looks big as hell man
@@NPFfumbi fa real
@@NPFfumbi steroids
Best motivational from your channel in awhile! I felt this whole workout mentally, this what we need. A Push!!
Iron sharpens iron. Literally 💪🏾 good motivation
Awesome colab. Great workout. Much love
Best viddeo of the year i really enjoyed it this is what fittness is all about lifting one another up
Nothing but positive vibes. Good video overall. Keep killing it Mike. Loving all of your workouts !!💪🏻💪🏻💪🏻💪🏻💪🏻👌🔥🔥🔥keep making those GAINS
“Looked liked me, a normal person” wtf
Mac trucc looks like he’s has been eating Mac trucks lol Crazy Gaines already, looking good bro keep it up!
Great stuff, this is my third time watching it. keep these types of informative videos coming. Thank you
Great video as always Mike salute much respect from Pittsburgh
Mike Rashid is MY GUY. You ever need a lawyer in Cali, I’m YOUR guy.
This came out right in time yesterday evening when I was debating going to the gym... nice in Mike and crew!!!
One**
Watching this has my shoulder twitching like I worked out with y’all.
Love the tid bits in between lifts. Very insightful information to know.
“Pick your Poison”- Best phrase to use when you’re about to go into Savage/Beast Mode
This was dope. Love seeing that gang together always great content when you are all putting in work and pushing each other
This workout was greatly appreciated , you guys did the business on this video I learned a lot
Just now watching this one. Really enjoyed this one
God dam mack trucc lookn like a macc trucc after that incline burnout👍
Damn good work!! Brother Mike...you said that one set was humbling, but the best thing is "The Humble in spirit will retain Honor"..thanks for the motivation.
Mack Rashid and Big Boy BEAST!! TEAM!!
Great video Mike! Gold content, I learned a lot 💪🏾
See those chests pumpin up brotha!👊
This was actually a dope workout
Bout time dope music and big Mike getting his weight up
This was a crazy workout!!!!!!Love it
Better late than never! Love this video specially the dropset 💪🏼😁
Mike always has the best videos
💯 you are certified fa sho. All you are an inspiration to the fitness community
Keep up the good work! It's always a pleasure chatting it up with you cats at the expo!!!🏋🏾♂️🏋🏾♂️🏋🏾♂️
Heck yeah! Coast Fitness is the best gym!
Best chest video ever
This stuffs Motivating Bro 🙏🏽💪🏽
Dope workout.i switched my grip to try it with no thumb around the bar man game changer better feel more stable with the load.gonna do them floor presses on my next workout
Great Content. 👍🏽
Where's Big Rob?
And who was The Brownskin Cutie in The Background? 👀
major workout. thanks for the motivation
Easy money🔥🔥🔥
im feel pumped up now 💪😎👊
V Neck Season EVERYDAY!!!
Thanx for the motivation guys
Crazy workouts bro💪🔥🔥 and great video....
Humbling to see we're all human lol. Great video. Back to the basics. Salute my brothers keeping the culture alive and promising💯
Mac Truck looking pro ready you gon win it dasho
thank you for the great content as always mike...kings eating with other kings in many ways you, macc trucc, big boy, psycho ct ,big rob, lobliner etc...one request if you can could you make some more mental jewels shirts/ hoodies i been looking/hoping for some of those...thanks big dog!
I swear it's the worst after coming from the gym then seeing a mike upload makes me feel like I could've went harder lol good shit brothers 💪🏽💪🏽
Keep these coming man ✊🏾
This will be my new chest routine
Let’s go !! 💪🏼
When you start watching on 18:25, you’ll be like why big trucc struggling on 2, 10s. Lol
Very Encouraging
Damn I like that burn out set with the 25z
Good job fellas💪🏽💪🏽💪🏽
Truly inspirational
Good shit! In my hood too. I would’ve rolled through if I knew you’d be at Coast.
🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯 when you said overtraining chest, you weren't B.S.!