I love the fact that 4 brothers can have that love for each and have physical gains while expressing themselves in an honest conversation. Enjoying the mental gains and physical gains.
This dude Mike kills me with those first reps😂 just when you think that he's struggling and can't handle it.. I got it😑 bangs out like 5 more reps like it's nothing.
24:23 Very thoughtful of Mike. Everyone was hitting 405 easy but Sim, so Mike says lower the weight (even tho it's fine for him) to accommodate Sim & not make him look weak
When you workout like he does you get joint pain I guarantee Sim has already hit chest or did some really heavy lifting that caused him to have a bad day. We see him do more weight than that last week on his channel with the chest routine. If anything he overtrains a lot
Been watching Mike for a long time now. ALWAYS, ALWAYS on his 1st rep on the bench it looks like he struggles, than bangs out the rest with ease. Crazy strength on these big bros....SHOUT OUT TO MY BRO MACC...PLAHKEKEKE
Mike and Rob were the first two super swoll niggas I ever saw on TH-cam and I been in love with this shit since then man changed my life God bless yall for real
Wow! I definitely really enjoyed this video. sometimes you wonder what it be like to be a fly on the wall. .. this video definitely achieved that. .made me feel like one of the homies, had me cracking up!! ". ..You don't care about nobody but yourself. .."😂"Naw sometimes i be really f*%ked up. ..NO YOU DON'T"🤣🤣 #Hilarious Super chill cracking jokes. ..just an overall feel good video!!! Can't wait for part 2!!😄
“Don’t gotta be the biggest just be the strongest” I feel that.. that’s why I follow you G you workout wit huge dudes and be stronger than them. That and you get str8 to the point no fancy shxt. Salute
This kind of video... fucking great. Just seeing the squad bonding over the weight makes you realize it's not all just the highlight real. All real people, real conversation, just getting that bread. Love it
I definitely agree with looking awesome and being able to get busy in the weight room. Macc real funny! They trying to put that pressure one me, I see what y’all doing haha! Macc been strong! Loved watching these guys together! Lots of laughs and kept it authentic👊🏾
Nah that over training video was the reason I started lifting bro!!! That shit brought me crazy gains I didn’t even know what the fuck I was doing and why I was doing it I just did what I saw you and CT do THANK YOU BRO REAL TALK
Bro mad respect to the fact that you can admit that somebody else's way might be better but this is just how you do it. (and it works obviously) Most people want to make everybody think their way is the only way.
I love that a part of their conversation shows how the biggest people aren’t the ones constantly tryna fight. Cause their confident in there selves. If you constantly tryna fight it just shows like a lack of communication and confidence
I love to see black men working together this is awesome keep it up guys keep on inspiring the generations after you I’m inspired thank y’all so much🥇👍🏾
Is anybody else utterly shocked by this? We all knew Mac Trucc was decently strong, but I had no idea he was at that level! Impressive stuff and you have to give the man props. Every rep looked easy, no bouncing off his chest.
Great work gentlemen! You guys really have stellar technique/form 🔥🤙🏽. And Mike, I guessed right about which video you guys were filming, lol, I guessed chest! 💪🏽 I hope you post the 2nd video soon.
Motivation bruddah wish I stayed training after high school...I'm now 32 and getting back in the gym I feel weak but watching your videos keep me going💯
Dope video mike love seeing you guys together, mike I don’t care how you feel bro start getting lift off on bench protect your shoulders in the long run
YOOOO Simeon's arms are long as hell. I'm getting anxiety thinking his elbows are going to touch the floor every time he reach the bottom of the benchpress movement lol
Love this shit bruv! Just wanted to say much respect and blessings for you sir. And another big ups for your thoughts on violence. Its a discipline thing, your upbringing, education, environment everything plays a part. Martial arts and combat sports is essential if you ask me. Keep it up bro👊🏽💯🙏🏽
I am in your alpha shred challenge. I made a huge change following your exact diet and routines you suggested. I think I made the most dramatic change too...lmao. That one meal a day vegan helped me drop 32 pounds in 30 days. Thank you!!!!!!
Man I went to Atlanta the other week and got a couple dances. I fell in love with 1 of them. I followed her on Instagram. 🤦🏾♂️
Jermaine Burgess I can't. No one has ever made me feel like she did. If you would've experienced it, you would feel the same way.
What club?
Mike Rashid 😂😂😂
agigtt Deja Vu
Amir Perry you do you bro but never sell your soul to her, stay on top of yourself and have her feel the same way too.
THIS IS A POWERFUL VIDEO OF 4 GREAT MEN..
Where you get that unit from bro
Three great men and you, the sucker punching bitch
TheMacTrucc
Waiting on Part 2. 💪😁👍
@@matthewm3769 FOH Bitch
@Tchalla King thanks G
I tell people all the time ''the internet is undefeated'' lol
Get outta here!! Leave Mike alone! 😂😂 Just playin. BEAST MODE!
Chris jonesssss!!!!
You should of been there instead of simeon
@@MikeRashidOfficial need a collab with you and CJ!!
@@LoSoNBanks22 whoooo!!! Lol.. buy 30 of them bitches
THIS IS MY 7TH TIME WATCHING THIS BARBERSHOP TALK FITNESS VIDEO 🙏🏿
I love the fact that 4 brothers can have that love for each and have physical gains while expressing themselves in an honest conversation. Enjoying the mental gains and physical gains.
The overtraining chest video is legit my favourite workout of all time
I watch that joint almost every time I hit chest. The sound tracks in it and everything about it is classic. #Truth
Fine, fine, fine & fine!!!! Thanks for the encouragement & eye candy! 👍🏾💯🔥🏋🏿♂️👏🏽
This dude Mike kills me with those first reps😂 just when you think that he's struggling and can't handle it.. I got it😑 bangs out like 5 more reps like it's nothing.
For real lol
Digging Deep where the LIONS & TIGERS MEET. Old school saying..👍
He always does that then adjusts
It’s crazy how mike finds his groove after the first rep! Amazing
Seriously tho that first rep of 405 didnt go up then bam hit 4 clean ones lol
naturally fam...the first is usually a warm up
Man of your word Mike....you really got Macc trucc
I like this video. Feels like I’m back at the barbershop with these conversations.
"You only got one chest" Mike Rashid. Quote of the year.
I love to see positivity with our brothers . Keep it up brothers
Mike rashid .... I love it when he repeatedly says ,, , you know what im saying 💯
The Positivity In This Video Is Legit Makes You Want To Work Out Much Love An Respect
24:23 Very thoughtful of Mike. Everyone was hitting 405 easy but Sim, so Mike says lower the weight (even tho it's fine for him) to accommodate Sim & not make him look weak
Michael good catch
When you workout like he does you get joint pain I guarantee Sim has already hit chest or did some really heavy lifting that caused him to have a bad day. We see him do more weight than that last week on his channel with the chest routine. If anything he overtrains a lot
For some reason Simeon seems to be the weakest when they train together....still stronger than me!
Djuan Benjamin he’s more of a body builder then a power lifter
Its crazy of someone jacked out of their mind looks weak around them
Good look when brother's come together!
Living the gym life!!!
SkippoMusic in the building 🔥🔥🔥🔥🔥🔥💯
I see my loc Macc Trucc. Y’all did y’all thing motivation for real!
When you get to a certain age in life your mentality has to change.
27 was mine
Wealthbuilderz TV there are lions and then there are sheep
I Am Fitness L.I.N truth
King Joshua mine too honestly
King Joshua I’m 26 bout to be 27 and I’m getting there
Good to see the Brothas lifting and working together. You all the new 4 horseman
Been watching Mike for a long time now. ALWAYS, ALWAYS on his 1st rep on the bench it looks like he struggles, than bangs out the rest with ease. Crazy strength on these big bros....SHOUT OUT TO MY BRO MACC...PLAHKEKEKE
Mike and Rob were the first two super swoll niggas I ever saw on TH-cam and I been in love with this shit since then man changed my life God bless yall for real
Great video, I’m coming over from Mac Trucc’s channel. Only wish there were more mics!
Wow! I definitely really enjoyed this video. sometimes you wonder what it be like to be a fly on the wall. .. this video definitely achieved that. .made me feel like one of the homies, had me cracking up!! ". ..You don't care about nobody but yourself. .."😂"Naw sometimes i be really f*%ked up. ..NO YOU DON'T"🤣🤣 #Hilarious Super chill cracking jokes. ..just an overall feel good video!!! Can't wait for part 2!!😄
Glad to see Mac Trucc throwing the weights with you guys. 👍
You got a subscriber broda... Real brodas... i respect all of You
“Don’t gotta be the biggest just be the strongest” I feel that.. that’s why I follow you G you workout wit huge dudes and be stronger than them. That and you get str8 to the point no fancy shxt. Salute
This kind of video... fucking great. Just seeing the squad bonding over the weight makes you realize it's not all just the highlight real. All real people, real conversation, just getting that bread. Love it
Mac strong af!!! No games. Y’all are the BAR for strength training. Whenever y’all link up it’s extra motivating. Salute To y’all 👋🏾💪🏾
All my guys,real brothers spitting much knowledge and brotherhood. Much love and respect to all you guys,✌
I will never understand how the first rep is a struggle for you then you rep it out like it’s easy! Insane bro #AlphaAF
Mike Rashid the goat. No wraps. No spot. Full control
I fuccing love the collabs keep em coming 😤
Dynamic duo back in effect
Love it
Nothing but power
Keep it pushin
Hey Mike new level of respect for placing evil where it belongs on violence. Your a good man keep it 100% bless you sir.
I definitely agree with looking awesome and being able to get busy in the weight room. Macc real funny! They trying to put that pressure one me, I see what y’all doing haha! Macc been strong! Loved watching these guys together! Lots of laughs and kept it authentic👊🏾
Nah that over training video was the reason I started lifting bro!!! That shit brought me crazy gains I didn’t even know what the fuck I was doing and why I was doing it I just did what I saw you and CT do THANK YOU BRO REAL TALK
damn, i aint know Mac was on the crew. pump that shit boys!
Glad to see you and big rob back at it giving us videos on the regular again and adding Simeon to the team was genius just need big hurk now...
All my G's!! Mike and Macc! Shout out to yall bruh.. Yall huslte hard and Mike stay dropping jewels.. I respect yall guys
Great motivation and inspiration Men! Thanks for allowing us into your session and brotherhood. Continued Ascension
Bro mad respect to the fact that you can admit that somebody else's way might be better but this is just how you do it. (and it works obviously)
Most people want to make everybody think their way is the only way.
The Respect & love for each other in this room is what makes this such a great watch
I love that a part of their conversation shows how the biggest people aren’t the ones constantly tryna fight. Cause their confident in there selves. If you constantly tryna fight it just shows like a lack of communication and confidence
I love to see black men working together this is awesome keep it up guys keep on inspiring the generations after you I’m inspired thank y’all so much🥇👍🏾
Man yall killed it ! I dig the knowledge and lifting videos. I find that my best insights often occur during training. Salute!
The gym should be like the barber shop.. wisdom and guidance from the ones who doing. Appreciate it brother!! All Praises To The Most High
Kill it bro. You inspire me. I'm on day 99 of a 6 month body transformation. Keep up the good work.
Best wishes bro keep it up
@@vlogpollywood1133 thank you!
@@kurthamilton315 your welcome brother
@@MikeRashidOfficial wow thank you so much!
@@MikeRashidOfficial Great video big bro 💪💯
This is one of my favorite videos & collaborations. Can never watch it too many times. Thanks so much.
Its about fuckin time y'all included my boy macc big ups!!!!!!!!!!!!!!
Very peaceful, great social talks and a lot of HEALTHY humor. Great video bro! Also humbleness.❤️👌👍
LoVed The Dialogue, instead of just Str8 Music.
My fitness elite right here. I am a fan of all you guys keep the collabs and the content coming.
hell the best money I've spent was on your overtraining program! Changed the lifting game for me completely #salute
lookin like a "Full Force" album cover. #keepgrindin
You've really motivated me and inspired me the last few years lifting weights! Keep up the great work! Blessings!
Love these video you all are doing. Much love and blessings to you all and your families.
Is anybody else utterly shocked by this? We all knew Mac Trucc was decently strong, but I had no idea he was at that level! Impressive stuff and you have to give the man props. Every rep looked easy, no bouncing off his chest.
GREAT COLLABORATION!!!✊🏾✊🏾💪🏾💪🏾
Anyone hating gets the Pelosi CLAP 👏🏾
8:20-8:45 for all the brothers ✊🏽 stop killing each other
You brothers are motivating!
You guys are very motivational people. Keep up the positive vibes and keep speaking the truth.
I like these videos more than anything where you getting the workout in and having a general conversation in....dope shit
Black men linking up, this the best series going right now! Silverbacks!!
Mike I like how you turned zero reps into reps by having the I can't be defeated attitude! Mad respect!
Great work gentlemen! You guys really have stellar technique/form 🔥🤙🏽. And Mike, I guessed right about which video you guys were filming, lol, I guessed chest! 💪🏽 I hope you post the 2nd video soon.
Motivation bruddah wish I stayed training after high school...I'm now 32 and getting back in the gym I feel weak but watching your videos keep me going💯
This was a very good collab, brother! Seemed like a great workout for everybody, and you all made a great atmosphere together! Good stuff!
Just subscribed!!! Dude is real asf. Hard to fitness channels with real ass dudes. Stay grinding!
Love this 4 bros who all different having a conversation & lifting iron 💯💯💯.
Bro I love your content & how u break everything down so simple 🏋🏾♀️💪🏾🏋🏾♀️💪🏾
Dope video mike love seeing you guys together, mike I don’t care how you feel bro start getting lift off on bench protect your shoulders in the long run
So much knowledge and great conversation in this video from all the brothers. That's rare af keep the videos coming with Mac Mike #Salute OG
Ahh man. Big mike never disappoints 💪🏾💪🏾
The youngest 40 year old on the planet (RESPECT)
Floyd Maywather ? Yoel Romero?
2nd & 3rd
Both them niggas bald 😂
@@fxckoff1390 stfu clown
@@followerofgms8294 U offended? u must be a bald bitch yourself 😂😂😂
That’s me
My guy mike back at it again with some real ass content keep this shit up✊🏾🔥🔥🔥
YOOOO Simeon's arms are long as hell. I'm getting anxiety thinking his elbows are going to touch the floor every time he reach the bottom of the benchpress movement lol
Artificialo Stylexd welcome to the club 😭😭
The over training video was the time I came across your content. That video gave me validation for my chest training. . .
I've been waiting to see you guys hook up what up Mack truck
Love this video. Always good to see intelligent brothers working together. 👊🏾
Damn that's crazy. This shows Mike knows what he is doing. I'm sure he weighs significantly less than Big Rob but was just as strong lifting
Dem mans are the celebrity for all gym.. every where they go they shut shit down...literally, they ain't no one else in the gym working out..the 🔥🔥🔥🔥
With these guys it's a awesome content always, man! Much love from *Brazil* man
Love this shit bruv! Just wanted to say much respect and blessings for you sir. And another big ups for your thoughts on violence. Its a discipline thing, your upbringing, education, environment everything plays a part. Martial arts and combat sports is essential if you ask me. Keep it up bro👊🏽💯🙏🏽
Mike man, yall dudes keep me amped for my workouts. Keep doing what yall are doing homey!
That was a real workout just hanging with friends pumping iron enjoying life! Great video!
Tight shirt Mike! Enjoy hearing your wisdom! Respect y’all! 💯
big thanks to you guys for the motivation. I feel strong. but you guys motivate to be even stronger
I am in your alpha shred challenge. I made a huge change following your exact diet and routines you suggested. I think I made the most dramatic change too...lmao. That one meal a day vegan helped me drop 32 pounds in 30 days. Thank you!!!!!!
Thanks Mike! These videos are dope. I learn so much from watching you, keep grindin bro!
To bad NDO Champ couldn't be there. Would have been dope to have his energy in the building. Dope Video fellas.
@@MikeRashidOfficial it will be epic
Good times. 2013 I think it was. I was getting all my workouts from you, Hodge Twins, Pump Chasers, and Steve Cook.
This great I love the vibes, the advice to younger guys.... excellent teamwork!👍
Making the weight look light! It's good to have a good time while you work out! 👊🏾
Awesome session Fellas. Reminds me of the good old times in the begining. No better place than the IAG!
Ohh yeah bench!!!!!
Ohhh yeahhh i like it !
Mike !!
Greetings from Argentina ! Big fan and inspiration of you!
Thanks for everything!
A man this video was pure excellence in every way possible
So much wisdom, can tell gow much mike rashid has grown 🙏 keep inspiring brother i been watching since them crazy over training vids 😂
This shit was dope! Macc finally linked up with the squad💯 I know pt 2 is Live
Dam this video was straight motivation.... Good convo...... Mac in the building..... GET'EM 💪💪💪
this was dope!! absolutely love it can't wait for the rest!