Is walking is useful or harmful in knee pain | Dr. Rachit Gulati | Saaol Ortho Care

Walking is recommended for people with arthritis as it's low impact, helps to keep the joints flexible, helps bone health and reduces the risk of osteoporosis. If you do experience pain or you're very stiff afterwards try doing a bit less, factor in more rest and check in with your GP, if you need to
#walk #knee #kneepain #pain
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[@syedakausarjahan3575]

आपने घुटने के दर्द के बारे में बहुत अच्छी जानकारी दी आपका बहुत-बहुत शुक्रिया

[@neetakanchan1290]

Thanks Dr sahib .bahoot hi acchi jankari ke liye

[@amarjeetbhanjana9246]

Thanks dr rachit aapki yeh jankari bahut achi lagi

[@malibanerjee9840]

Thanku very much for this information

[@shobharatnaparkhi8415]

Thank you bahut उपयोगी जानकारी देते हो🙏🙏

[@dr.jayashreenanda9208]

Thank you for the information 🙏

[@kanchandhawan941]

Beta mai 65 ki hoon maine aapko subscaribe kar liya aap bahut pyar se samjhate ho god bless you

[@VirendraSingh-ev2bq]

Aap ka contacyno.?

[@VirendraSingh-ev2bq]

Contact no.?

[@salikramsrivastava1977]

Thank you for valuable advice.

[@indusingh287]

Very valuable information! Thank you.

[@nandanimal1639]

Thank you Dr bahut useful bate batai aapane🙏

[@dulalbauri597]

Aapne bahut hi achchha our uchit jaankari di sir.dhanyavaad!!

[@rkpandey4009]

Thanks for good guidelines

[@sunitijoshi1149]

अच्छी जानकारी।।के।।लिये धन्यवाद

[@asmashaikh1512]

Thanks 4 information

[@sapnadeore5687]

धन्यवाद....🙏

[@ashokkumarbhatnagar5379]

Thanks a lot,Dr. Sahib .

[@sweetglam282]

Thank you for your informative videos

[@dilipkinhekar8996]

Bahot badhiya advice thanks sir

[@ramagupta4574]

Thanks for the valuable suggestions.
I

[@dr.ruchijain761]

Blessings always. Wonderful job.

[@anjani8203]

Thanks for information

[@girisimgh122]

Thank you sir for good guidance.

[@ns5219]

Thank you Doctor for the good information.

[@leenacabral4620]

Thank you so much doctor

[@neetakanchan1290]

Thanks Dr.Sahib for this information about knee pain .

[@dhirendrasanghpal643]

Good,,, so helpful,, thanks 🙏🙏

[@tandrabasu8677]

Thanks for good advice 🙏

[@rbsingh5506]

Thx very much डॉ sahab

[@sanjay.k6124]

Good analysis and information

[@preetioza1235]

Very useful information sir.thank u

[@urmilapatel1204]

Thank you so much Dr.. Rachit... Mai confuse thi ki knees pain me chalna ya nhi.. Pr aapne muje tension free kr diya... Once again thank you so much...

[@geetasaraswat3309]

बहोत ही बढ़िया जानकारी दी है आपने

[@sangeetabajpai9966]

Bahut badiya bataya dhanyvad 🙏🙏🙏🙏👌

[@urmiladodiya2551]

Very good imfarmention sir ji
Mera aatm viswas badha gya

[@mohdsaaib840]

Thank u very usefull knowledge

[@sunitawatsya8628]

Very good information 🙏❤🙏

[@pavanagarwal3314]

Thanks a lot doctor

[@ashahegde5829]

Beautiful explanation Thanq beta I have knee pain walk karne se darti hoon pain jyada hai Ab try karti hoon

[@archanarawat7223]

Thanks doctor very good advice

[@saratthanvi7368]

Thanks you sir, for useful, information

[@chetanshukla3755]

Thanks lot.. Dr,. Gulati.

[@kishorjoshi2822]

Thank you very much Doctor sahib for clearing doubt about to walk or not when having knee pain.

[@javedsk5023]

Nice.

[@ruchivinaygupta2653]

Thank you doctor for the good information. .

[@lakhwinderkaur9089]

excellent advice

[@gurcharankour1457]

🙏🙏So many thanks god bless you beta g 🌹💕🌹👌

[@suvarnaapte8490]

Very nice quidence, thank u

[@kalpanan7655]

Thank you so much Doctor 🙏

[@premratansharma7525]

Thanks for sharing video

[@hanmantanatikar2398]

Dr sir very good information iam very happy thankyou

[@meenakshisharma9282]

Thanks doctor aap ne pedal chalne ke phyde btaye hain

[@hemasvlog5942]

Thanks 🙏👍sirji...for information 🙏🙏

[@santoshrana8127]

Thank you so much Sir 😊

[@NadeemShaikh-dv3dh]

Thank you sir God bless you

[@sureshtakumari604]

Good advice sir thanks

[@prabhramgharia4391]

Very very thanks ji🙏

[@dishasoni8044]

Thank you so much dr 😊

[@afsanimranghanchi8069]

Thank you 🎉

[@hariramsain9199]

Sir namaskar Thanks for good advise.

[@higherlivingvibes8654]

Good information Doc!👍👍
You are very clear in instructions,Bless you

[@laxmanwadgire8611]

बहुत आवश्यक .

[@madhutyagi2793]

Om shanti Bhai ji 🙏🏿 Thanks 👍🏾

[@sangeetasingh9887]

thank you doctor sahab 🙏🙏

[@rajeshsose6592]

Very good information

[@lalitabatra7824]

Thanks dr sahib

[@sudhamarwah7591]

Great video 👍 God bless you with good wishes 🙏🌹🙏👌

[@usha975]

Thank you doctor

[@yogitasubhedar3336]

Thanks. usefull information

[@MRehan-oj5lo]

Me karachi me rehta hu but my bad luck k yahan koi is tarah ka center nhi .....but ap k chennel se mjhe boht achi information mili hai thanx so much all of you Rehan Baig.... Karachi Pakistan

[@SAAOLOrthoCare]

Namaskar Sir, aapka bohot bohot shukriya. Aap chahe toh online consultation le sakte hai.
For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@rekhapatel4788]

Very good thanks sir 👏👏👏

[@simranjitgill9338]

Thank you so much for great information

[@vijaykumari3847]

Thanks for good information 🙏

[@hmsavaliya1553]

Good and useful information

[@roopkantajain4256]

Thanks for nice video

[@madhurigadhe4789]

Nice information sir

[@mariyamwadkar7219]

Nice information thanks

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Nice information 🙏🏿🙏🏿🙏🏿🙏🏿

[@haryanagraminsanskriti]

Very useful video

[@shraddhabansod4177]

Thank Doctor 🙏😊

[@ashokkumargupta3763]

Thanks a lot

[@surekha2228]

Thanku so much bro 🥰

[@deepakmistry4719]

Excellent information....

[@prabhjotsharma5658]

Thanks for sharing 🙏

[@manikanandy181]

Very good information video.

[@SatishSharma-uu1lp]

Thanks for Info

[@shahinabano4522]

Thank u very much sir

[@subhashchandermadan7283]

EXCELLENT Brief and to the point
Thanks Keep it up
JAI HIND

[@kritikapoor7498]

Rrahw Dr

[@monikasharma464]

Thank you for clearing my doubts suffering from 3 years

[@SAAOLOrthoCare]

Your Most Welcome!

[@dineshbhankharia8805]

Nice information Thank you sir

[@shashibhushansatya5328]

GOD BLESS YOU DR.SAHAB

[@ArvindSrivastava-dk2hg]

Useful information .....thanks .....

[@shobhabisht6676]

Thank you

[@singhsantsukhpalsingh896]

Thank you so much doctor sahab for this very useful information.

[@shaikhmohammadnoor916]

Very good doctor 👍

[@vaidehiysurve4922]

Thank u Doctor

[@shashibhushansatya5328]

MINDBLOWING VIDEO

[@aasmapatel1504]

Thank you so much doctor I had in mind that we must not walking knee pain but you have cleared all my doubts thank you once again

[@sangeetachoudhary6336]

🙏thanku sir

[@SS-tr7vn]

Good knowledge sharing

[@nirmalasinha5644]

Good information Doctor

[@tummydesires1044]

U have given answer of a very important question thank you

[@pushpadhakan7059]

Very good information 👍🏻👍🏻

[@bimlasadhwani7924]

Very useful