गर्म सिकाई या ठंडी सिकाई? जानिए घुटने के दर्द के लिए कौन सी सिकाई अच्छी है | Saaol Ortho Care

[@ratnamajumdar7904]

Sir, really aap ne, meri 100% confusion dhur kardi. Tq so much 🙏🙏

[@SAAOLOrthoCare]

You're Welcome!

[@dilipkinhekar8996]

Bahot badhiya advice doctor dhanyawad

[@AmanJain-sn2by]

Very nicely explained.
Thanks a lot Sir for ur very useful valuable helpful knowledgeable information doubt confusion completely clear.
👌🙏👍

[@SAAOLOrthoCare]

You are most welcome

[@milindpatil5091]

Sir, very well explained. Thanks.

[@ghanshyamasthana1282]

Very convincing explanation. Dr.Thank you very much.

[@madhuchandra6759]

Dr.saheb namaste aap ka aavaj bahut saf samjane ke tarika bahut sunder he

[@HOY-05]

Wonderful session for knee pain management. Thank

[@sarojsawant5940]

Kya hum dono shek ye sakte kya

[@JayanthKDass]

Thank you very much for your useful, valuable information!

[@jayantitiwari6758]

Shukriya.dr saab.

[@aakashirkule7000]

अच्छी जानकारी के लिए धन्यवाद

[@fatemanagarwala6554]

Amazing information.Thankyou Sir

[@daljitkaur2821]

Thanks for the valuable information

[@SAAOLOrthoCare]

My pleasure!

[@indukhurana1738]

Very good information given by you. Thanks for giving a relief to such patients. I'm also suffering from knee pain. .

[@SAAOLOrthoCare]

Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@prashantshinde486]

Thank you doctor

[@parthamukherjee3845]

Thank you so much for the valuable information.

[@SAAOLOrthoCare]

Glad it was helpful!

[@vinayrokade3235]

Your explanation is very convincing keep it up

[@neelampandey4440]

बहुत अच्छे से समझाया

[@sapnadeore5687]

बहुत धन्यवाद...🙏🙏

[@vidyaravindar6097]

Thank you so much.my doubt about cold hot fomentation is cleared now.

[@SAAOLOrthoCare]

You are most welcome

[@pushpaverma9652]

Thank you docter saheb

[@SAAOLOrthoCare]

Welcome!

[@tasneemhatimchatriwala8253]

Hiii Dr thank u sooo much 4 sharing good information 🙏

[@shamasiddique4908]

very good bahot accha laga sun kar

[@VijayPatel-ve5vv]

धन्यवाद 🙏🙏

[@zareenismail7865]

Thank you so much for sharing this important information

[@rajendranathtiwari8210]

Nice tip

[@avtarsinghavtarsingh7983]

Amazing Doctor Sir👏💐

[@SAAOLOrthoCare]

Thank You!

[@snehlatasharma8539]

Thank you so much 🙏

[@SAAOLOrthoCare]

Always welcome

[@sumanbalasuri1428]

V. Good
Maza aa gya

[@shobhajha6195]

Bahut schha bataya sir aapne , mere knees me last 5 years se kaafi pain rahta h , rutin work me bhi bahut taklif hoti h . I am 65 yrs old.

[@SAAOLOrthoCare]

Hello Shobha, For more details, you can contact us at [phone]

[@meenasarangdhar1452]

Thank you sir

[@pihurathore3143]

Thik ho gya kya aapka pain?

[@ravinderkainth1292]

Thanks Dr gulati 🙏🙏🙏🙏👍

[@SAAOLOrthoCare]

Most welcome!

[@krishnatripathi2400]

Thanks for baba shukriy bhaiya ji waheguru om shanti 🙏👍🙏👍🙏

[@kashmirakhatri5399]

Very nice video sir

[@SAAOLOrthoCare]

Thanks and welcome

[@kaushikpandya7746]

Good information

[@SAAOLOrthoCare]

Glad it was helpful!

[@skieshawason9670]

Very.nice.Thanks

[@SAAOLOrthoCare]

Most welcome!

[@reenakeswani826]

Very well explained

[@kamleshmatta9457]

Thanks for giving such a good knowledge 🙂

[@keshasikarwar3007]

Thanks for your help ful knowledge in this winter season pain is started in my knees.
Please explain how we can protect us.Thanks

[@sunainasingh4754]

Very good information thank you

[@vedwadhwa518]

Nice informations

[@SAAOLOrthoCare]

You're Welcome!

[@anjaligokhale4494]

Very nicely explained sir

[@NisarAhmad-jb7dl]

Hello Dr thank you forsatik sugession

[@gajadharsingh8632]

Thanks for you good knowlage Sir

[@swarnasatsangi3021]

Ver nice thanku

[@archanagawade9551]

Very nice information

[@mohakswad4166]

V nice information

[@chetnakhaneja201]

Thank you so much
Confusion dur karne Ke liye🙏🙏🙏🙏

[@rekhanagwekar9730]

Thank you so much Sir 🙏

[@surekha2228]

Thanku so much Bhai 🥰

[@indumulchandani5076]

Sir, thank you for the very good topic and information..am seventy plus and suffering from severe pain due to ostoarthiritis.. My knees are swollen and very painful.. Pls clarify as to what shud I take.. A cold compress or a hot compress.. Am very confused.. Pls reply.. Thank you

[@SAAOLOrthoCare]

Thank You for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@aaryanvarshney9565]

Good advise.

[@judithdsouza9527]

Dr I am diaognised by osteoarthritis and deep veinn thrombosis blood clot behind my knee Dr has prescribed for ice pack twice a day

[@SAAOLOrthoCare]

Yes you can use ice pack for now. For more details or consultation with Dr Rachit Gulati, please call or whatsapp on [phone].

[@akhileshkumargupta483]

Dr. I hv got my TKR LEFT leg on 27th Dec.doing rehular exercise. I feel pain just below knee stiffness and light swelling. Pl
advise .

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@parvesharora2023]

Thanks Dear

[@satishramdash2152]

Thanks sir for valuable information

[@vijaykumar-wp4jf]

0

[@drzarinakhan7485]

Beneficial video

[@priyabansal6222]

Thanks sir

[@parveenpassi8128]

Nicely explained.

[@sangeetasingh9887]

thank you doctor sahab

[@Naaz572]

Hello sir I am ur new subscriber mujhe knee arthritis h mere knee me sujan h or knee gap doctor ne bataya h,kon si sek karni chahiye mujhe?

[@SAAOLOrthoCare]

hank You for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@djlights3386]

Sir periferal neuro problem me garam sek karne se fayada he kya

[@renujaswal74]

Thnku doctor one doubt sir in winters heat or cold pad z gud on swollen knees. No injury z there doctors said little gap z there and pain in knee on walking sir pl suggest hot or cold in winters?

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@SameerKhan-rp9fo]

Thanku bhai 👌☺️

[@sumanarora4245]

Thanku sir

[@abdulsayeed1693]

Mera ghutnome knee replacement Kia hai ek sal ho geya patella Thora jam hojata is me gorm ya thanda kon see de sakta hai

[@sushmabhajanganeshjitripat462]

Very nice explain thankyou sir🙏🙏

[@somnathpassi631]

Dr. Sahib I am 70 yrs.old.I underwent right knee replacement surgery ten years back.Now I feel severe pain in my right knee.Please suggest me.

[@SAAOLOrthoCare]

Hello Sir, you can consult with our doctors, You can book an appointment on saaolorthocare.com/book-appointment/
For more details, you can contact us at [phone]

[@ShaZiya-s6s]

Hello sir vericos veins ka treatment kya h inko heat therapy de sakte h

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@shivanisavita8113]

Sar ji Meri ghutne ki injury ho gai hai physiotherapy bhi kara rahi hun do mahine se kabhi-kabhi bahut dard hota hai

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@mayurishah5119]

After knee replace also we do this.some time very pain. And steffness in leg.opration will do fifteen years.

[@SAAOLOrthoCare]

Hello Mayuri, yes you can use hot packs and cold packs accordingly, For more details, you can contact us at [phone]

[@AnupKumar-mr3ts]

Thank you sir

[@SadBikers]

Sir you old age Me young age men dard ho raha hain kya karen abato

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@rashmikantshah6433]

धूटने के पीछे जकडन और खीचाव होता है, कभीकभार पाऊ अंदर की तरफ मोडने पर ओर चलने सीडी चडने पर ऐसा खीचाव होता है मानो धूटने के पीछे की नस तूट जायेगी ! ऐसे में क्या करना चाहिए और कौन सा सेक लेना चाहीऐ?

[@SAAOLOrthoCare]

Namaste Rashmikant ji, aap iske liye garam sek le sakte hai. For more details or consultation with Dr Rachit Gulati, please call or whatsapp us at [phone].

[@rashmikantshah6433]

@nitagawande8687 thank you for information.

[@rashmikantshah6433]

@@SAAOLOrthoCare ok.thanks. will meet.

[@aahanasharma2205]

Sir last year mere knee mein gap aa gaya tha but again iss saal bhi ho gaya sir plz guide

[@SAAOLOrthoCare]

Hello Aahana ji, For more details and consultation with Dr Gulati, Please call or whatsapp at [phone].

[@prahaladkakani4617]

Thanku Dr sab

[@judithdsouza9527]

Plz tell me which pack ice or hot water pack to use

[@SalimKhan-rq9rz]

Doctor shab mujhe ankel fekchar hua tha ab 8 mahine ho gye gram Pani ki sek Karu ya thande ka please btaye

[@SAAOLOrthoCare]

Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@bhavnakheraliya4709]

Sir ACL injury hai toh garm pani ka shek kru ya barf se
Mene barf se kiya abhi toh sujan aai h barf se
Ye chot 4 month se jayada hogya h

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@sunilthakur6959]

Sir ji mai pusa samastipur ka hun mera pair ghutna se jast niche tut gaya hai aaj 90 days ho gaya knee cap jam hai jaanch ka patla ho raha hai kya karen marg darshan den

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@meerakalra6722]

Knee lock ki problemho gayi thi. Konn si therepy theek rahegi. Please suggest

[@SAAOLOrthoCare]

Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@GurnamSingh-jh4yf]

I have been operated for Tibula and fibula fracture by plating and wire on 1/11/21 ,six months back,now i walk but still swelling is coming & having salit pain ,so please suggest how to get way from swelling and also having high blood pressure.

[@SAAOLOrthoCare]

Hi Gurnam, You can contact us at 9267960082 for more details.

[@saritayadav9812]

Aapka operated hone ke baad ghutna kaise muda please tell

[@SAAOLOrthoCare]

@@saritayadav9812 hey Sarita, For more details, you can contact us at [phone]

[@xionindustries4787]

Sir muje 1 month pehle cericket khelte ghutne me chot lagi he uske bad exray or mri karvaya per sujan abhi he to konsi sek karni chahiye

[@SAAOLOrthoCare]

Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@akhileshkumaryeshkumar1549]

Sar mere ghutne mein Dard rahata hai chote bhi nahin lagi Ajmeri 40 sal sar aapane bahut acchi jankari de sar aapka bahut bahut dhanyavad

[@SAAOLOrthoCare]

Namaskar, We suggest you to never ever overlook this issue. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@sunilkumarmohanpuriya9026]

Sir mere 5 day running ke bad gutne ke ander ki side niche dard hota h pedal chalne me bhi dard hota h please reply me sir

[@SAAOLOrthoCare]

Namaste Sunil ji, For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@rajupahariya9489]

क्या एक ही दिन में अलग अलग समय पर गरम और ठंडा सेक दे सकते हैं ?

[@pankajsay2790]

Sir running karne me ghutne me dard hota hai
To
Garm ya thanda sekai kare
Running ke baad kare ya
Running ke pahle

[@SAAOLOrthoCare]

For more details, you can contact us at [phone]

[@shubhamnade1266]

Sir muze Hoffas fat pad ki problem hai.. mera pad round in shape me hai.. MRI me pata chala ki wo thoda thickness me hai.. muze running activity bilkul nahi aati... me konsa shek du... warm ya fir cold ?
Plz suggest sir🙏

[@SAAOLOrthoCare]

Namaskar, Inflammation me hamesha cold compression dena chahiye. For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@hanifshaikhmehboob4689]

Hi sir
Sir ghuton m ghir ne se agar pain ho tu kya karna chaye pain sirf leg fold karne aaraha hai

[@SAAOLOrthoCare]

Namaskar, For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@himanshutiwari1053]

Sir dono hip me aur thighs me pain hota hai chlne me uthne baithne me doctor ne bola haddiyan ghis gyi hai to sekh garam bottle se kar sakte hai kya

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@meenaskitchen7730]

Sir आप ये bathye की गुदनो मैं दर्द h every day pain है tho क्या करें

[@SAAOLOrthoCare]

ap humare doctors se consult kare You can book an appointment on saaolorthocare.com/book-appointment/
For more details, you can contact us at [phone]

[@grewalbhupinder572]

V nice

[@sapnadeore5687]

Fibromyalgia ki bimari babad jankari dijiyy.....

[@pankajtiwari8071]

Arthritis in knee then konsi sikai krni chahiy?

[@SAAOLOrthoCare]

th-cam.com/video/uYWG9wXA4cM/w-d-xo.html ap iss video ko dekh skte hai

[@pawanarora3531]

Sir mere nee main pain hai or jhanjhanahat bhi hoti hai or fir bad main cold water jase lag me bahata hai yese mein kon sa sek Karu

[@SAAOLOrthoCare]

Thank you for reaching out to us. To resolve your query, please contact [phone]. We value your interest and will be happy to assist you immediately.

[@snehamehta6673]

Yes

[@vandanajain4147]

Dr meri left knee me early osteoarthritis hai lekin meniscus bhi tear hai koi grade nahi hai uske liye kya karna chahiye

[@SAAOLOrthoCare]

Namaskar, For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@muskanubhrani9870]

Sir mere leg me internal chot ki vajah se black spot hi gya hai about 7months before,usme pain bhi hai mujhe koun si sikai krna chahiye,pls reply

[@SAAOLOrthoCare]

Yeh Patient ki condition pe depend krta hai,
For more details, you can contact us at [phone]

[@kavitasahu375]

Sir mera railway ka running ka 18 ko aur mere ghutne me bahut dard hai running kar nai pa rhi plz koi dwai bataiye

[@SAAOLOrthoCare]

Namaste Kavita ji, For more details or online consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@ananyaganguly7663]

Rheumathoid arthritis patient ka agar Heel ke piche k side par pain ho to garam Pani ya thanda Pani, konsa wala shake Dena parega .

[@SAAOLOrthoCare]

Hello Ananya ji, Agar pain ke saath swelling, redness aur garmai hai toh aap Ice ka sek dijiye else garam sek dijiye.
For more details and consultation with Dr Rachit Gulati, Please call/whatsapp on [phone].

[@musicclub8279]

वेरीकोज वेंस , के मरीज को ठंडा सेक दिया जा सकता है ? सर

[@anusingla9388]

Sir mere knee ke piche bahot pain hai plz app ka adress bataye

[@SAAOLOrthoCare]

Thank you for showing your interest. To find out our center nearest to you, please visit our website at: - www.saaolorthocare.com/ or please contact [phone]. We value your interest and will be happy to assist you immediately.

[@dauddaud8678]

Sukriya

[@sumansen4155]

Sir mere pair me bekary sist ban gya hai.. Kya karu kiripya bataye Theek kaise hoga

[@SAAOLOrthoCare]

Please check this video th-cam.com/video/FV010tc8VlA/w-d-xo.html . For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.