Very helpful thank you. I always have cheese as my HEA as I dont like milk, so when I have bought my block of cheese for the week, I always weigh it out into 30g portions. I love cheese so eat it on anything I find this makes it easier for me. Part of it I grate already and some I leave in slices, this has helped me not eat more cheese than I should and doesnt take long to do. Love the idea of the snack pack.
That's a great tip and one I might do going forward as I'm addicted to cheese, thanks so much for sharing (and watching!) I find It's so easy to overeat on the things you like! xxx
Hi Nia, I’m new to your channel and just watched this one after it popped up. This is a great vlog and great ideas thank you for posting this! I look forward to the next one 🙌🙂
Just found your channel. I’ve joined Sw. I’m embarrassed to say I’m 17?stone 7 now. I’m 5 foot 10. I used to be 10 stone. I don’t want to be that slim. I’d be happy around 12 stone. I think we can be our own worst critics xxx
I have just joined again. I have put 2 stone on in a year due to my mental health. Wish you success I found it really good the first time I joined as you are never hungry x😊
Hi, Thanks so much for watching! The boxes for my porridge I got from Asda, they were really cheap! I think it was about £1 for 4 or something! Bargain! And the snack boxes I bought a longgg time ago from amazon but they still look to sell lots which look identical, if you go on and search 'meal prep containers reusable 3 compartments'. (or more if you want more! I hope this helps :) xx
Hello I have never made oats with water have you tried and how did you find the taste. I drink a lot of coffee and tea so tend to use my milk for them.
Hi! Thanks for commenting! I use 300mls skimmed as that's what you need to make up the oats that I buy :) - but you can have up to 350ml for your HeA. Hope this helps xxx
Very helpful thank you. I always have cheese as my HEA as I dont like milk, so when I have bought my block of cheese for the week, I always weigh it out into 30g portions. I love cheese so eat it on anything I find this makes it easier for me. Part of it I grate already and some I leave in slices, this has helped me not eat more cheese than I should and doesnt take long to do. Love the idea of the snack pack.
That's a great tip and one I might do going forward as I'm addicted to cheese, thanks so much for sharing (and watching!) I find It's so easy to overeat on the things you like! xxx
Hi Nia, I’m new to your channel and just watched this one after it popped up. This is a great vlog and great ideas thank you for posting this! I look forward to the next one 🙌🙂
Hi Vanessa! Thanks so much for your comment and watching! I'm glad you found the ideas useful! More videos coming soon! :) xxx
Just found your channel. I’ve joined Sw. I’m embarrassed to say I’m 17?stone 7 now. I’m 5 foot 10. I used to be 10 stone. I don’t want to be that slim. I’d be happy around 12 stone. I think we can be our own worst critics xxx
I have just joined again. I have put 2 stone on in a year due to my mental health. Wish you success I found it really good the first time I joined as you are never hungry x😊
Love Slimming world content
I've just come across this and it's just what I need. Can you tell me which boxes you put your porridge and snacks in please?
Hi, Thanks so much for watching! The boxes for my porridge I got from Asda, they were really cheap! I think it was about £1 for 4 or something! Bargain! And the snack boxes I bought a longgg time ago from amazon but they still look to sell lots which look identical, if you go on and search 'meal prep containers reusable 3 compartments'. (or more if you want more! I hope this helps :) xx
Hello new to your channel thankyou for sharing your Tips very helpful . X Sue Meekums ❤
Hi Sue! Welcome! Thanks so much for watching! I'm so glad you found the tips helpful!
Hi thank you for this video I have just found your channel it was very useful and I look forward to seeing more x
Hi Emma, thank you for your comment and welcome! So glad you've found my video useful! :) xx
Hello I have never made oats with water have you tried and how did you find the taste. I drink a lot of coffee and tea so tend to use my milk for them.
Thank you for the great Tips, I have stared my journey this week so these will be very useful
Thank you. Very useful.
So glad it was helpful! Thanks so much for watching :) xx
Love your videos pls keep posting and yes you make look it easy but I struggle ❤ 😊
Thank you brilliant ideas. Can you do what I eat in aday thanks x
How much milk do you use for your porridge please
Hi! Thanks for commenting! I use 300mls skimmed as that's what you need to make up the oats that I buy :) - but you can have up to 350ml for your HeA. Hope this helps xxx
This vlog is very helpful thanks
So glad it was helpful! Thanks so much for watching!
Just found you xanazing vlogs xxx😊
Thanks! And thanks so much for watching!
Thank you love you videos