Slimming Word Update: 1 stone lost in 1 month! - What I Eat In A Day to Lose Weight

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 133

  • @janiespencer6658
    @janiespencer6658 ปีที่แล้ว +5

    You have been so inspirational. You have been so helpful on my journey. Thank you xx

  • @jennyplatt3794
    @jennyplatt3794 3 ปีที่แล้ว +4

    You're a breath of fresh air. I've put so much weight on over the last year or so and I'm so unhappy with how I look and feel and have been toying with the idea of joining SW. I too don't want to join a group or pay online. I bought all the books on Ebay over 6 months ago but haven't even looked at them. I decided to look on TH-cam as I started reading one of the books and realised that the intro video would be really helpful and I am delighted to find you! I have subscribed and will get started as soon as I can. I also bought the exact same food diary on Amazon lol. I'm going to watch all your videos. You seem really lovely and warm and friendly and I feel really comfortable with you as my go to Slimming world expert. Thank you for taking the time to do all your videos, it's such a help.

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว +1

      Hi Jenny, I've just seen this comment. Thank you so much for such kind words and I'm glad you found the video helpful. I honestly love hearing that people find it useful. Hope you're getting on ok :)

  • @jeansmith3367
    @jeansmith3367 4 ปีที่แล้ว +8

    Well done on the weight loss - that's brilliant. Yes I would like to see some simple, easy soup recipes x

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว +3

      Thank you, will film one and upload soon :)

    • @jaynes387
      @jaynes387 2 ปีที่แล้ว +1

      Slow cooker soup.Spanish chicken...Makes enough for several meals. Chicken thighs,chorizo sausage,red pepper,carrots,onions,sweet potato,tomato puree generous amount,tinned tomatoes. Plenty Paprika,oregano,salt,black pepper,stock cube. Brown chicken in small amount olive oil.Add all other ingredients to slow cooker and cook on low for several hours (4/5).. Have as a healthy low fat meal or,blend as a soup,Can be frozen..

    • @janestephens9936
      @janestephens9936 2 ปีที่แล้ว

      Slimming world have a recipe book, the little book of soups. My favorite is the pea & mint. But look on the SW website

  • @unicornsrus5465
    @unicornsrus5465 10 หลายเดือนก่อน +1

    Yes please your 5 best soups great inspiration. Very organised

  • @Ceaaa22
    @Ceaaa22 3 ปีที่แล้ว +14

    Great job, Chelle and I'm glad you're reaping the benefits !
    My personal weight loss technique consists a sturdy chair, a straitjacket, two ten foot lengths of goat chain, two padlocks, a bunched up cloth and a roll of duct tape :)

    • @lindadunn6813
      @lindadunn6813 3 ปีที่แล้ว

      😂

    • @Ceaaa22
      @Ceaaa22 3 ปีที่แล้ว

      @@lindadunn6813 No joke... A while back four friends performed a much needed wardrobe intervention of the clothes I'd been hording over ten years and they were only able to achieve it with me chair bound and gagged in the corner !

    • @sarahodonnell6957
      @sarahodonnell6957 2 ปีที่แล้ว

      😂🤣😂

    • @doffchitty1875
      @doffchitty1875 ปีที่แล้ว

      🤣🤣🤣sounds about right!

    • @AmethystDew
      @AmethystDew ปีที่แล้ว

      So we're on the same diet then!!! 😵‍💫

  • @wendywoodhouse8533
    @wendywoodhouse8533 2 ปีที่แล้ว +3

    Love your video, going to try your ideas xx

  • @yd8781
    @yd8781 3 ปีที่แล้ว +1

    Well done that's great. I had lost 4 stones on sw but unfortunately I have put it back on. I am going to be joining sw again and hopefully I will make sure I keep it off this time.

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว +1

      It's so easy to fall into bad habits sometimes. It's just about making new ones. Good luck :)

    • @bups9355
      @bups9355 7 หลายเดือนก่อน

      Same, starting all over again 😩.

  • @ashleighkeanne7578
    @ashleighkeanne7578 3 ปีที่แล้ว +2

    love this thank you so much, I joined sw for the first time ever last week Im on day 5 and loving it so far and also not hungry at all xx

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว +1

      Glad it's going well. I'm honestly never hungry neither :)

  • @1358susan
    @1358susan 11 หลายเดือนก่อน

    Hi Chelle, can you tell me how you work out the syns if you haven't joined slimming world please. I am finding it so expensive now and it would be great to know. I just love your videos and content and how interesting you are. Keep up the good work, you are helping so many people. You need to write a recipe book would be a best seller I am sure.😊 A soup video would be fab. I do butternut squash and sweet potato and spicy curry parsnip, always tastes amazing. I have a soup maker and within twenty minutes it's made, so easy. The yogurt is half a syn if it is 160gm pot, happy days.

  • @B132xx
    @B132xx 3 ปีที่แล้ว +4

    Just found your channel love how in detailed you make these videos !! 😍

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว

      That's such a lovely thing to say, thank you :)

  • @muwgrad1987
    @muwgrad1987 5 หลายเดือนก่อน

    That is wonderful! Thank you for your videos -- you have the best ideas!

  • @traceyjones3585
    @traceyjones3585 4 หลายเดือนก่อน

    Well done on loss .I've been at slimming world 5 years .been at target since first lock down. Loosing 3 stone 4.5 lb .x

  • @carolineramsay7089
    @carolineramsay7089 2 ปีที่แล้ว +2

    Loved your explanation of the plan

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    Well done Chelle!

    • @kkaur7137
      @kkaur7137 ปีที่แล้ว

      You do look well too.

  • @carolinelaird9198
    @carolinelaird9198 ปีที่แล้ว

    Love your videos and have really enjoyed seeing how you follow SW - it’s given me lots of ideas and inspiration.
    Would love to know what coffee machine you are using too. Thx x

  • @juliehay5274
    @juliehay5274 4 ปีที่แล้ว +6

    Well done on weight loss, I do belong to a slimming world group & I've list 9 stone withe their guidance, peas & parsnips aren't speed they are free though. 😊

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว +1

      That's amazing well done. Thank you, I thought peas were speed, thanks for letting me know :)

  • @janbrian7307
    @janbrian7307 2 ปีที่แล้ว

    Love the idea of your five fav soups 🙏🏻🙏🏻

  • @paulamckie9004
    @paulamckie9004 7 หลายเดือนก่อน

    Would love to know the syns in each meal for a quick reference

  • @emmanuellafreeman7409
    @emmanuellafreeman7409 8 หลายเดือนก่อน

    I use a can of white beans to thicken up my soups and to provide a bit more protein. They don't really taste like anything, which makes it so versatile. Love the meatbal pasta, will definitely try and make it! X

    • @AtHomeWithChelle
      @AtHomeWithChelle  8 หลายเดือนก่อน

      That's a great idea, thank you :)

  • @GeminiCaron
    @GeminiCaron ปีที่แล้ว

    Just discovered you, great recipes, thankyou! X

  • @clairesharrocks2410
    @clairesharrocks2410 3 ปีที่แล้ว

    Love the look off your meatballs will definitely be trying these as I’m following slimming world at the minute and would definitely love to see a soup video

  • @alicerose2k6
    @alicerose2k6 4 ปีที่แล้ว +3

    Yes please I would love to see your soup ideas!! Xx

  • @kjbaker8722
    @kjbaker8722 4 ปีที่แล้ว +2

    Congratulations! Very inspirational 🙏👏👏

  • @danielleteasdale5689
    @danielleteasdale5689 2 ปีที่แล้ว +1

    Hi where did you get your food diary book? C

  • @nicolagrandidge2483
    @nicolagrandidge2483 5 หลายเดือนก่อน

    Hi, can you share link for the journal you use please x

  • @levithpmpson5769
    @levithpmpson5769 3 ปีที่แล้ว +1

    There not a lot slim fast diets you've done brilliant

  • @elizabethvallely4044
    @elizabethvallely4044 3 ปีที่แล้ว

    Congratulations on the weight loss awesome!!! Just a new Subscribed! Thank you...

  • @anndenning-ef8yx
    @anndenning-ef8yx ปีที่แล้ว

    Is there anything I can print out re recipes?

  • @Clickiedolly
    @Clickiedolly 2 ปีที่แล้ว

    Fair play to you. Just be aware that you must syn butter and it can be very high. 1 pad of butter for example is 3.5 syns.

  • @annewalsh3351
    @annewalsh3351 2 ปีที่แล้ว

    Great video. Thanks for the detail you add. Very helpful.

  • @Bessie66
    @Bessie66 2 ปีที่แล้ว

    Can anyone tell me I’m 57, menopausal weight gain (certainly do not eat as much as I use too) - will SW work?

  • @geraldineangelamurray3001
    @geraldineangelamurray3001 8 หลายเดือนก่อน

    Really enjoyed your energy and simplicity of everything definitely will follow you.
    Can I just ask. Are you weighing yourself weekly?

    • @AtHomeWithChelle
      @AtHomeWithChelle  8 หลายเดือนก่อน

      Thank you, when I filmed this I was. At the moment I’m more trying to maintain and not as bothered about the scales x

  • @saraheire3786
    @saraheire3786 4 หลายเดือนก่อน

    Really helpful, thank you 💖

  • @stalopapaioannou6415
    @stalopapaioannou6415 3 ปีที่แล้ว

    You can add 2 eggs.in your meat ball mixture as well as 1_2 teaspooms of breadcrumps to help the mixture stick

  • @wendyhall5158
    @wendyhall5158 4 ปีที่แล้ว

    Well done 🥳🥰 very pleased for you . You look great 👍 xx

  • @louiselafferty7171
    @louiselafferty7171 2 ปีที่แล้ว

    Did you have butter on your toast ? If so you never explained the syns ?

  • @ruthie2222
    @ruthie2222 3 ปีที่แล้ว

    Can you tell me where you purchased your frying pan. Really like it! Thank you 😊

  • @hannahduku
    @hannahduku 4 ปีที่แล้ว

    Well done on your weightloss. I'd love to see a soup video too! Thankyou!😀

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว

      Thank you :) will make one and upload soon :)

  • @tracywade9078
    @tracywade9078 3 ปีที่แล้ว

    Hi there, welcome to the Slimming World Family. I am a paying member so I have access to the App & the qr scanner for the syns. Just to correct you, the Mullerlight Yoghurts are 1/2 syn not 1 syn.

  • @janettekane8161
    @janettekane8161 3 ปีที่แล้ว

    I checked app ..mullerlight vanilla with dark chocolate 160g is 1/2 a syn x

  • @debbieayres1358
    @debbieayres1358 3 ปีที่แล้ว +1

    Hi , where did you get your journal please., thanks x

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว

      Hi, it was from Amazon. I put the link in the description :)

  • @happysunshines3286
    @happysunshines3286 3 ปีที่แล้ว

    Thank you for the tips i love your cup!! Please where is it from? X

  • @janbrian7307
    @janbrian7307 2 ปีที่แล้ว

    Well done!

  • @mrsb3194
    @mrsb3194 3 ปีที่แล้ว +1

    Peas and parsnips aren't speed just free but it looks amazing xx love your videos

  • @sarasrajoo6215
    @sarasrajoo6215 2 ปีที่แล้ว

    The Miller light has so much of sugar

  • @maudenaliburd4510
    @maudenaliburd4510 3 ปีที่แล้ว

    Thanks for the dinner tip especially the tomatoe sauce. Good girl!!!

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    How many hours between breakfast & lunch?

  • @kirstyharrison7409
    @kirstyharrison7409 3 ปีที่แล้ว

    Hi just noticed the butter on your toast is that synned? Xx

  • @leahgovia3267
    @leahgovia3267 2 ปีที่แล้ว +1

    Yes please for soup recipes👍

  • @ritasharp5676
    @ritasharp5676 3 ปีที่แล้ว

    Wow, well done!

  • @tenaciousdee2133
    @tenaciousdee2133 3 ปีที่แล้ว

    This is awesome well done 🖤😎💪🏼

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว +1

    Bacon medallions are quite expensive.

    • @supergran1000
      @supergran1000 ปีที่แล้ว

      I don't buy them any more. Just ordinary back bacon and remove the fat.

  • @lindseyhall893
    @lindseyhall893 4 ปีที่แล้ว

    Have never tryed slimming world or slim fast I tried juice plus I use to go to the gym before lockdown and the virus started well done on your weight loss

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว

      Thank you, it's hard with the gyms being shut isn't it

    • @lindseyhall893
      @lindseyhall893 4 ปีที่แล้ว

      @@AtHomeWithChelle yeah I miss being at gym

    • @marycleary9404
      @marycleary9404 3 ปีที่แล้ว

      Hi Chelle very inspiring video and considering you've never attended SL meetings, you would make a good SL leader, you should apply👏👏👏

  • @mariamitchell7510
    @mariamitchell7510 3 ปีที่แล้ว +1

    Congratulations on your impressive weight loss. Unfortunately I’m not on Instagram. Is there anyway you could share your meal plans here?

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว

      I will look into it, just not sure where I can put them on here :)

  • @carmentagg3687
    @carmentagg3687 3 ปีที่แล้ว

    Brilliant love this😁👍

  • @philomenalunnon2920
    @philomenalunnon2920 ปีที่แล้ว

    Love your recipes

  • @meganhigginbottom4681
    @meganhigginbottom4681 3 ปีที่แล้ว

    Where’s the tracker from please x

  • @lisaconnor5627
    @lisaconnor5627 4 ปีที่แล้ว +2

    Hi Chelle I'm a new subbie,I'm not on Instagram could u please upload your meal plans/ideas if its not too much hassle.I would love to try them.Thanks💕

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว +1

      Thank you for subscribing. I'm not sure where to put on here but will look into it and see if I can find somewhere :)

  • @angiekingsland1395
    @angiekingsland1395 3 ปีที่แล้ว

    Well done xx

  • @anncooper8691
    @anncooper8691 3 ปีที่แล้ว

    Hi chelle I am new to your vlog just to tell you the yoghurts are half a syn each 👍

  • @daviddamron7994
    @daviddamron7994 4 ปีที่แล้ว +1

    How much is one stone?

  • @rosephillips8661
    @rosephillips8661 2 ปีที่แล้ว

    Will do do your soup video

  • @Jane-dg3rr
    @Jane-dg3rr 4 ปีที่แล้ว

    I so admire you , well done, wish I could motivate to do it !!

  • @sarrrooo8957
    @sarrrooo8957 3 ปีที่แล้ว

    A great video with lots of useful tips. Thank you:)

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    No Dennis, she looks slimmer.👌🏾

  • @martaferreira8342
    @martaferreira8342 3 ปีที่แล้ว

    Are we allowed to have roast peanuts as a snack?

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว

      you can have peanuts but they are quite high in syns

  • @kerryramsay849
    @kerryramsay849 4 ปีที่แล้ว

    Would love to see a soup video!!!!

    • @AtHomeWithChelle
      @AtHomeWithChelle  4 ปีที่แล้ว

      Fantastic, I will look to upload one soon :)

  • @debbiehawkins5202
    @debbiehawkins5202 ปีที่แล้ว

    Would love to see soup recipes please

  • @eviemoore4717
    @eviemoore4717 2 ปีที่แล้ว

    Thank you so much

  • @jayne-yd6bl
    @jayne-yd6bl 3 ปีที่แล้ว

    Do a soup ideas xx

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    Love soups but stock gives Gout.

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    That would not fill me.

  • @kkaur7137
    @kkaur7137 ปีที่แล้ว

    No beans?

  • @amypreece9882
    @amypreece9882 4 ปีที่แล้ว +1

    I have lost half a stone

  • @tenaciousdee2133
    @tenaciousdee2133 3 ปีที่แล้ว

    That’s the key not thinking your dieting .. changing ur mind set .. thus why I’ve fallen off the wagon a million times 😂 I’ve got bigger then ever been now though .. I’ve even grown big boobs which I was always totally flat chested all my adult life 🤣🤣 that’s the only one good thing but as the boobs are the last to put on weight u can imagine how much past my normal weight I’ve got 😂😂😂 chunky arms too which Ive never had 😩 I’m on week one atm .. supposed to weigh tomo but I’m not going to this time . I’m going to weigh every two weeks . I get so crestfallen when I weigh + only cost a 1lb which I know is totally fine but u know how it is 😆 massive well done to u ! I would be thrilled to bits if I lose anywhere near that in a month . We shall see 😬xx

    • @AtHomeWithChelle
      @AtHomeWithChelle  3 ปีที่แล้ว +1

      I think as soon as you think you're dieting you fail, as soon as you can't have something you want it more so if I want something I'll have it and just syn it. It's not all about the numbers on the scales, for me it was how I felt as as I felt much less bloated too. You'll smash it I'm sure :)

    • @tenaciousdee2133
      @tenaciousdee2133 3 ปีที่แล้ว

      @@AtHomeWithChelle Yes I definitely feel less bloated and that in itself is just so nice . I didn’t weigh in yesterday as I wanna keep a positive mind set 😬😬😬 I do feel like it’s working though , I just need to accept slow and steady wins the race LOL Thanks for reply 🖤🖤🖤

  • @ksfwfc2899
    @ksfwfc2899 3 ปีที่แล้ว

    It looks quite low carb. How u finding it? I love my carbs 😋

    • @janesmith5607
      @janesmith5607 3 ปีที่แล้ว

      You are allowed to have some carbs on slimming world. Pasta and rice are free food, you can also have some wholemeal bread or have carbs as your sins. I have noticed thought when I went a bit crazy on the pasta my weight loss has slowed down a bit.
      But overall I can wholeheartedly recommend SW.
      I am on my 11-th week and lost just a bit over 3 Stones. 💃💃💃

    • @ksfwfc2899
      @ksfwfc2899 3 ปีที่แล้ว +2

      @@janesmith5607 well done. I need to do something. Fed up now

  • @alisonclarke5784
    @alisonclarke5784 2 ปีที่แล้ว

    I know this is an old video Michelle, get yourself a soup maker! Soup in 20 minutes 😂

  • @DennisNowland
    @DennisNowland 2 ปีที่แล้ว

    How is it that to say you have lost a stone you look exactly the same?

    • @AtHomeWithChelle
      @AtHomeWithChelle  2 ปีที่แล้ว

      I think you can tell but that's what the scales told me 😊

  • @leenobody3249
    @leenobody3249 2 ปีที่แล้ว +1

    Never hungry ? Aye ok .well done losing though.