ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
SLIMMING WORLD TOP TIPS!
ฝัง
- เผยแพร่เมื่อ 15 ส.ค. 2024
- Hi guys, hope you're all well and having a lovely cosy Sunday. In this video I share all of my favourite Slimming World top tips that have helped me throughout my journey.
I hope this video is helpful and inspires some of you to really smash your journey and reach that end goal. It's been requested quite a bit and though everybody is different, I hope some of my tips help you!
Thanks for your support and watching as always. See you next week, Chlo xxx
Things mentioned in this video:
Planner that I use to write everything down:
www.princesspl...
Discount Code: CHLOE10
Slimming World - become a member:
www.slimmingwo...
I have been a SW member since 2016, I am currently just out of target and finding it a struggle to get back in..... You are inspirational. You really should become a consultant. Thank you
Thank you so much Chloe! Im so so glad i came across this video and your channel, so down to earth and genuine and watching this has gave me that push of advice i needed after a tough week on slimming world. such an inspiration, i will deffo be recommending your channel to everyone at group next week :) x
Chloe, you are so right about everything you’ve said especially writing down in your food diary every thing you’ve eaten. I personally enter what I’ve eaten after every meal including snacks and drinks. I religiously stick to my syns and try have less if I can. Your an inspiration to us to achieve our slimming world goals.
Awww thank you Patricia, so true isn't it - you're held more accountable when you write it all down. Thank you for your kind words, have a lovely week!
Chloe xx
I'm on my first week of SW, rejoined again now the scanner is out and this time round I've counted and weighed every syn and it really helps! X
It is sooo good isn't it, makes such a difference!! Xxx
Well done Chloe. Have you thought about becoming a Consultant? I have been at Target for 12 years and it's all great advice.
Thank you so much!!! Well done for being at target for so long that’s amazing. I have thought about it but I do love my current career! Zxxx
Just come across your videos. Been a massive help for me. I'm been doing slimming world on and off for the last 10 years. Really hit a low now. Your videos have been a massive help and support for me at this low time.
Awww I am so glad that my videos are helping you. My Instagram inbox is always open if you need anything at all. Big hugs xx
You should be a TV presenter. I find your videos really accessible and fun.
Thank you Chloe, I am new to SW and about to go to my first group on Monday and your advice I'm finding is super encouraging and super helpful. Its much appreciated, I'm excited and nervous but ultimately pleased to be starting my journey. Thanks again for your videos. X
An inspiring video thank you. I start my journey today. Great tips!!
love this video! so helpful, thanks! couldn’t stop staring at the eyelash in your hair the whole time 😂 easily done lol also loveeee your shirt!! X
Haha, it is so annoying isn't it and bugging me. Typical me really aha! Thank you, the shirt is from Pretty Little Thing. Xxx
Literally the only channel I have the notifications on for xx
Awww that’s so lovely thank you Hun xxx
I love you Chloe! You're such a good example of how slimming world can be maintained and made into a lifestyle rather than a quick fix! You're looking stunning as always keep up the great work I'm loving you're channel! 😍
Awwww I love you too! Bless you thank you so much! So very true xxxx
O Chloe thank you so much for this ♥️. You have made me rethink my journey. This is just what I needed to hear, you would make an amazing SW consultant 👏🏻♥️xxx. Take care lovely xx😘
Thank you lovely!!! Xxxx
I re-joined last week after months of feeling horrible about myself due to lockdown gain. I needed this pep talk!
You would be an amazing sw consultant Chloe!! ♥️
Well done for rejoining! Always the best thing to do ❤️❤️ good luck for your journey xxxxx
Your a lovely person your videos are so helpful I'm off the wagon and have re-discovered SW I was member years ago so getting back into it. Your also beautiful btw. X thank you
Fab Chloe as always thank u . I love watching all your videos. U really r a true inspiration and a real breath of fresh air. Keep up the good work. I second what some people have said , u would make an amazing consultant. XX 💕
Awww Nettie that is so so lovely of you, thank you so very much. Means the world xxxx
I subscribed! I'm 19 and I'll be starting Slimming World soon. Sick of being breathless when lying down or going upstairs.
Thamks for the inspo!
Good luck for your journey xxx
Iv just rejoined slimming world after a 3 year break I lost 3 stone last time and as iv not been able to walk for the last 8 months as I broke my leg and just gained all the weight back and this has really help me to remember what to do again 😊
Oh bless you lovely sorry to hear about your leg. Hope you are on the mend, so glad you found this video useful!! Good luck with your journey xxx
Thank you for sharing lovely 🥰 loved watching this video! You look absolutely incredible too ❤
Love this video, defo the best top tips there are and they are all so important to do all together! Always want to see more what I eat in a days from you, inspires me to try new things! Xxx
Thank you so much lovely. Xxxx
Thank you! I am starting SW again on Monday (of course a diet always starts on a Monday) and this has given me so much motivation. Love the batch cooking reminder and I also love going out with my friends so looking at the menu beforehand would really help stop those temptations. Perhaps I'll be the driver too to stop me drinking alcohol which leads to those late night munchies. You have done really well, I hope my journey is as good as yours. Helen.
I also agree on the princess planning!! I've brought my 12 week one and it's so good to write it down and have it Infront of you x
So true isn’t it! Makes such a difference xxxx
@@ChloePhillips_SW deffo! Xxxx
Chloe I absolutely love your vlogs and always feel motivated as if I’ve just come out of my meeting you are brilliant and such a lovely person thank you I think you are helping lots of us on this journey 🥰xxx
Thank you so much that’s so so lovely to hear! Thank you ❤️❤️ xxxx
I joined nearly 3 weeks ago and am vlogging my journey! Lovely video xx
Amazing, good luck with your journey!! Thank you xxx
Absolutely loved this video. Thank you so much for making it xxx
Thank you Chloe for a wonderful video you are so inspiring and I really needed it at this moment in time I really love your videos thank you again Elaine xxx
Thank you so very much for your feedback, I really appreciate it. Thank you Elaine xxx
Great tips cant wait for your next what I eat in a day video and the red pepper and butternut squash soup is gorgeous xxx just been aldi and got the chicken Christmas skewers so gonna try them thanks for all the info ofd what's new out there xx
Thank you Jane, glad you enjoyed my video xxx
I keep coming back to slimming world but every time i've tried with going to groups, i've always felt almost like the odd one out. Despite trying several different groups, i still feel quite unwelcome
You look so pretty 😍
I’ve been doing slimming world for two weeks so find videos like this really helpful 😊
Thank you so much hun!! Xxx
What a brilliant video. I am back on track after slipping up for a couple of weeks. Your videos will definitely motivate me. Thank u xx
Thank you so much Susan, we all have slip ups!! Get ready to smash it xxx
Love your videos Chloe great tips please keep them up x
The perfect video for me to watch before re-joining group tomorrow, thank you Chloe!!xxx
Good luck for rejoining Hun and good luck for your journey xxxx
WOW so much positivity & reassurance x fabulous video Chloe.
I am on sw journey so I can be healthier as I am a carer for my hubby.
Not attending group still too risky so doing it from home x
Thanks for the brilliant top tips x hope you are well xx take care x stay safe 😊💝🌈
Thank you so much!! Take care of yourself too ❤️❤️❤️
@@ChloePhillips_SW 😊💝🌈
Thank u so much for this vlog!! I really need this today as i have been trying every week to stay on plan. Your tips are spot on. Thanks again stay safe 👍🏻
Thank you so much!!! Smash the upcoming week xxxx
Great video Chloe, just what I needed, thank you as always xx
Thank you lovely xxxx
here we go our gorjess Chloe is bak wid another great video thank u 4 ur great tips xxx love each 1 of ur videos💞keep up the gud work girl😘😘😘
Thank you so much hun!! xxxxx
Thankyou as always chloe, inspirational and some great tips 😘😘😘
Thank you so much sally xxxx
Fab video!! Im restarting today so this has helped.
You mentioned batch cooking, can you do a video with your top batch cooking recipes? xx
Thank you very much, yes definitely I will do some batch cooking videos!! Xx
Thanks Chloe, another brilliant video :) I'm going to start writing EVERYTHING down lol, I had a 4lbs loss last week and a maintain this week, so if I'd have written things down I might know why :/ 💕 xx
Thank you so much Sarah. Yes definitely, writing things down really does help! Give it a go. Xxx
Always love your videos, really help keep me motivated. Thank you ! X
Thank you so very much. Xxx
You are an inspiration. Brilliant video will help lots of people.Well done x
Thank you so very much xxx
Thanks Chloe. Love this. I done Sw on and off for 2 years. I was nearly at target then it went down pan. Ooops life hay. So lock down happened and got back on it. So far lost 2stone just another few stone. Your inspirational. Love a good NSV xxxx
Thank you so much, it is really hard isn't it, especially when you get so close!! Good luck for your journey hun xxx
@@ChloePhillips_SW thanks lovely lady. Your amazing xx
What a fantastic and inspiring video xx loved it thank you so much ❤️
Awww thank you so very much xxx
Hi Chloe, thank you for this great video, full of tips and helpful advice. Could you show me your princess planner please, I’m looking to buy one but I can’t decide which one, thank you Chloe, your an inspiration to us all! Much love S xxx 😘
Hello Susie, thank you for this. I have the starter bundle in the black croco print, it is amazing!! Xxxx
Great advice Chloe ,going to set myself half stone targets
Yes such a good idea!!! Xxx
'get yourself down to Ikea, ignore the meatballs' 😂😂
Hahha, so true though! xXX
Love it. Such helpful reminders x
So glad you found it helpful, thanks for watching xxx
Hi Chloe you are such an inspiration you have a very wise head on those young shoulders have you thought of being a consultant because your enthusiasm is infectious xx i love your videos keep posting please God bless sweetheart xx ❤️
Awww Lyn thank you so much!! That’s so lovely of you, god bless to you too xxxx
Love as always!!! I do enjoy your food Hall Vids xx
Thank you lovely xxx
just want lose belly fat but dont want lose weight too much. Would slimming worlds suit for slim body with bit of belly?
I have found that as there are no " group " situations right now . I have been watching slimming world youtube video's to keep me inspired . ( this is how i found this one :) . There's some good forums out there too , it all helps you stay in the zone . :)
Aww thank you so much, I am struggling too without the groups, crazy how it can really change your motivation and vision isn't it. Thank you so much, glad you find these videos helpful xxx
I lost 3 stone with slimming world....I did it in one year. The lockdown has screwed it all up but I am back on the plan now and need to get all that weight off again. I have done this before but will have to do this without the group this time. Once you see the weight coming off its very addictive though and it gets easier. the 1st month is just getting used to routine, a strict one.
Well done, that is amazing for a year. Lockdown has been so difficult hasn't it, really really hard. You can do it!! You have done it before, you can do it again!! Smash it xxx
Thankyou for sharing your SW tips Chloe😁
Thank you Susan xxxx
Enjoyed this video. Looking forward to more. XX
Thank you very much xx
I love to batch cook but I am so bored of my usual recipes so would welcome some new ideas x
I’ll do a batch cooking video for sure!! Thanks Hun xxx
Thanks for shearing .Chioe its is good 👍to recap and get tips .😍.I enjoy your vlog .Take care ❤
Thank you so much. Take care too xxx
Hi Chloe! This video came at the perfect time, I just signed up for my first Slimming World group this Saturday morning! I'm in Scotland and the consultant here is doing weigh ins in person but Image therapy over zoom. I am really looking forward to it :) xxx
Hi Aimee, aww thank you so much. Well done for signing up - yes we are doing the same. Image therapy through zoom, such a good idea for the time being. Good luck for your journey. Xxx
Thank you so much for a great vlog and so helpful.x.
Thank you very much Sian xx
Great tip take more photos, dito I generally avoid being in pictures, but yes, you need to see your journey!!
Great tips, I'd like to hear your journey and hear how much you've lost also before pics etc 👍🏻
Thank you Max, there are photos and more information over on my Instagram too xxx
Very helpful. I am finding my losses are coming to a standstill. I don’t feel I have changed my meals compared to what I did when I was losing more. But will have a look at my diary to see if there’s a difference. I don’t eat a lot of speed food but I find that it doesn’t fill me. So I tend to go for protein type meals. Do you find you lose more eating speeds food?
Thank you, yes for me personally I believe speed foods are a must, they really really do help me lose the weight. I always always have 1/3 a plate of speed with every meal and swear by it. Hope you manage to get the losses you deserve. Xxx
Hi all iam doing my slimming world at home and I want to eat really healthy I put on six at this Christmas and iam still eating junk please please help me my weight is nearly 18stone iam really depressed with it
Ive been following slimming world for just over a year , ive got 4lbs to go to get to target but im starting to hate the plan and feel like giving up !
You are so close!!! Don’t give up! Mix it up a little and have new foods. New meals you haven’t tried before! Xxx
Thank you for this, really usefulxc
Really fab video, so helpful :) x
Thank you so much Jodie xxx
Could you do a video with different healthy extra ideas, the ones in the book are a bit meh
I love group image therapy .i been at target few months .im up and down weight wise .xx
It’s the best isn’t it xxx
Love your videos. Can you do a batch cooking video please?
Of course!! Thanks so much xx
Thank you so much Chloe 😀xx
Thank you for watching hun xx
love your videos can you do more on sp days please xxxx
Of course babe xxx
This is very random but wow you’re so beautiful, your eyes wow
Aww that is so lovely of you, thank you so much xx
Your so lovely,Love your videos, your very inspirational x
Thank you so much Katie xxxx
Amazing as always! Xx
Thank you Hun xxx
Fantastic tips Thank you so much... Love your channel Xxc
Thank you so so much! Xxxx
You really should be a slimming world consultant!
Awww thank you so much!! X
Excellent advice x
Thank you Lisa xxx
Hi Chloe are you at target ? How much weight have you lost. I join sw on Monday and watching a lot of your past vlog last night it has really helped me with ideas I have now done a online shop to get the foods I watched xxxxx
Hello lovely. Nearly there, close!! I have lost 4 stone, I hope you are looking forward to starting your journey, how very exciting!! So glad you find my videos helpful, that is the aim of the game haha. Good luck for your first week, my Instagram direct messages are always open if you get stuck or need a hand xxx
Hi l really love you your u tube it keeps me on track thank Tracey.
Thank you so much Tracey, so lovely of you. Xx
I’m in Essex we can now stay to image therapy xx
Lucky!!! Xx
Hi chloe, is there a app that you can scan to get the syn value of anything your eating, it would be so handy when shopping if there is 😊
Yes there is! If you’re a slimming world member they rice you access to the app and you can scan anything and it’ll tell you the syn value. It’s brilliant xxx
@@ChloePhillips_SW thank you yeah joined SW last week I will check that out. 😊
Fab video thank you it means a lot
Thank you xxx
Inspiration as always ❤️❤️
Thank you so much xxxx
Great video! Very inspirational ❤️
Thank you Lisa xxxx
Hi just new to ur channel i joined SW yesterday trying get my head around plan though 🤦♀️
Hey! Good luck for your journey. Always happy to help if you get stuck xxx
Love your veido very interesting too what you was talking about
Thank you Lisa xx
I just can't stick to syns !!! So hard
Thanks for sharing these tips. I’ve got a similar video on my channel too. Love Slimming World
Thank you x
fantastic u seem too have it perfectly.. why are u not a consultant hun .. ??
Inspirational xx
Thank you Marcelle xxxx
🙌🙌 can you do a video sharing your story before and after losing weight? Great, motivational video btw xxx
Of course I’ll definitely do that! Thank you xxxx
Do you do a video every week please as you are so good at talking .Tracey
Yes I do, well I try too haha that is my aim. Every Sunday xx
So beautiful 😍
Boom !! 💕💕
❤️❤️❤️
I think there’s eyelashes in your hair
Hello 🌹
How much weight have you lost? Your adorable, thanks for the tips
Awww thank you so much Cheryl, I have lost 4 stone xxx
Chloe Phillips wow
Well thats me in love jk lol
I think there’s a lash in your hair xx
Haha you are right, there certainly was! Not sure how I didn't see it haha. Xxx