Oh, this was so very nice. When I look for a workout class I always go for "trying to make my muscles sore". This conscious pace allowed me to realize that there's so much more to excercise than building up muscles, it calms you down, moves your lymph, lifts your mood and the list goes on. Thank you Lottie! :)
Thank you Lottie! this was perfect after a long busy day with toddlers. So relaxing and calming. Thank you for channeling that peace in how you instruct.
Hi Lottie, love your new place to work with us. So enjoy your enthusiastic, professional yet fun attitude. I do one of your pilates class everyday and I share you with lots of friends here in Australia. Thank you so very much. 🙏
love your videos, i find your work outs and your voice to be super relaxing and soothing but i still get a burn going, feels so pleasant i can hardly tell i'm working out lol
Lovely little class. Just what I needed. I currently have covid & don't feel my best. & I'm also locked in the house with 2small children so this was perfect to help me get moving gently but also to relax.
I ran a marathon a week ago and am looking for some alternatives to alleviate the stress of training for such a long time. This class was a great way to help with my joint mobility as I’m always looking to strengthen muscle! it made a nice change for me. Thanks Lottie.
So lovely for a Monday morning to set myself up for the week! I struggle with sciatica and this was just enough for my back to cope with this morning whilst also keeping it all moving. Adjusted a couple of the exercises for my needs, but will definitely be doing this one again!
Lottie, this class was amazing. it was just what I needed after a full day inside the house, working away. perfect transition to the evening and it feels great to have done a bit of movement. thank you!
Today was my first Pilates session in 8 wks, I fractured my ankle and this class was gentle enough for my healing bone to cope with no pain at all. I feel like I'm on the home run (so to speak) after the frustration of not being able to practise my daily Pilates. Thank you Lottie for another fantastic class
Oh, this was so very nice. When I look for a workout class I always go for "trying to make my muscles sore". This conscious pace allowed me to realize that there's so much more to excercise than building up muscles, it calms you down, moves your lymph, lifts your mood and the list goes on. Thank you Lottie! :)
Hi Lottie what a beatuifull setting!
SUCH good flow, stretch and tone ! Thank you Lottie !!!
Hands down the best morning pilates flow I have done! Will be doing this again
WOW! In one word: FANTASTIC! Thank you Lottie, you keep me fit, mobile and flexible 😊
Thank you Lottie! this was perfect after a long busy day with toddlers. So relaxing and calming. Thank you for channeling that peace in how you instruct.
Just the best teacher on utube
Hi Lottie, love your new place to work with us. So enjoy your enthusiastic, professional yet fun attitude. I do one of your pilates class everyday and I share you with lots of friends here in Australia. Thank you so very much. 🙏
So lucky - had a rotten night with sciatic pain and found this lovely practice to help loosen up my old joints. Thank you Lottie.
This was great = Really needed it after my other workouts left me sore! Thank you Lottie!!!
This might just be my new favourite flow! Loved the varied exercises, perfect for my Sunday night!
Thanks again Lottie ☺️💕
Lovely! Lovely! Lovely! Thank you for a beautiful class💜
Loved this workout.....Thanks Lottie. Nice even pace with super easy stretches but also great toning moves. Will do this again.
love your videos, i find your work outs and your voice to be super relaxing and soothing but i still get a burn going, feels so pleasant i can hardly tell i'm working out lol
This is a nice one! Gentle flow of mobility exercises. Great as a start into the day!
You're seach a fantastic teacher Lottie ! Thank you 💕
This is a nice workout, gentle enough on the joints while also getting different muscle groups to work hard. Thank you, Lottie!
Thanks Lottie. Your videos have helped me get back to normality after by csr accident and start enjoying moving my body in the morning again!
Fabulous! Just what I needed. Thank you, Lottie.
Thank you fir this mobility flow. I have been loving mobility lately💖
Loved this class🤍I do your classes everyday. Thank you for these wonderful classes!
This was wonderfully relaxing. I’m feeling loose and stretched out. Thank you for a great class.
Very nice for a lazy Saturday morning ;) 🙏
Lovely session for my september "back to workouts" :). Thanks Lottie!
Lovely little class. Just what I needed. I currently have covid & don't feel my best. & I'm also locked in the house with 2small children so this was perfect to help me get moving gently but also to relax.
I ran a marathon a week ago and am looking for some alternatives to alleviate the stress of training for such a long time. This class was a great way to help with my joint mobility as I’m always looking to strengthen muscle! it made a nice change for me. Thanks Lottie.
I've been driving for 8 hours/day for the last 4 days . . . oh my, this was perfect. Thank you!
Thank you so much Lottie!! :)
This is so great practice. Very easy, but nonetheless so good for my body. I did this the 4th time now. Thankyou! please more of these!
Really great workout! Thx Lottie
Thankyou lottiee! 😘🥰
Thank you for this beautiful pilates practise!
What a wonderful routine :) Thank you Lottie
Just the best way to star the 10 Day challenge dear Lottie! 👌😊
I really enjoyed this routine Lottie, I had a very busy week last week and this routine was a lovely way to start the new week xx
So lovely for a Monday morning to set myself up for the week! I struggle with sciatica and this was just enough for my back to cope with this morning whilst also keeping it all moving. Adjusted a couple of the exercises for my needs, but will definitely be doing this one again!
My sister and I just finished this workout and it felt so good loved the moves 🧘🏽♀️
Perfect way to start the day! Your voice is so calming 😊
This was really relaxing.
Thank you
Just love this session, easy to fit and a great range of exercises, thank you 👍
Lovely class, great is my Covid recovery after sitting and lying down for so long
Lottie, this class was amazing. it was just what I needed after a full day inside the house, working away. perfect transition to the evening and it feels great to have done a bit of movement. thank you!
This was a wonderful routine. It was just what I needed as I'm in the midst of moving my elderly parents.
Thank you so much Lottie🙏🌈lovely smooth pace and amazing environment too. Love and hugs to Cocoa🐾🐾
Fabulous routine. Thanks so much Lottie 🙏🏻💕🥰
I’m so excited for this! Thank you!
My back felt lovely after this! Will definitely come back to this one, thanks Lottie :)
Hi lottie, this was a lovely new class- I enjoyed it this morning,thank you for sharing it on TH-cam 😊
Another superbly done video!
Brilliant workout! Thanks a lot, Lottie!
Today was my first Pilates session in 8 wks, I fractured my ankle and this class was gentle enough for my healing bone to cope with no pain at all. I feel like I'm on the home run (so to speak) after the frustration of not being able to practise my daily Pilates.
Thank you Lottie for another fantastic class
So lovely for after a day of work!
Loved this mobility class, recovering from Achilles injury and perfect for a lunch break
Refreshing routine👌🏽🦋 Thanks so much Lottie🧘🏽♀️🌞
challenging but a great workout. I have practiced this class and feel more strong each class.
brilliant class! thank YOUUUU ❤
Simply great! Thank you, Lottie 👌💖 .
Easy but sweaty! Love how you remind us to breathe in and out the correct way 😉
Nice pilates lottie ...
Thank u so much...
Thanks for sharing this with us! It was just what i needed after starting back at the office this week!
Thank you 💜 I like your videos very much ☺️ I feel relaxed and calm ☺️💖
Thank you Lottie that was super.
really enjoyed this routine. thanks
Just what I needed! 💛 xx
We both really enjoyed doing this class with you, thank you.
Thank you that was lovely.
amazing workout! thank you!
loved this! thank you so much
Awesome workout
Very nice, I relaxed my body and mind!
thank you Lottie. loved it
Loved it !
Un fuerte abrazo desde América Latina...!gracias por la dulzura¡
THANK YOU. ❤
hi Lottie! sending lots of love
Such a beautiful flow, Lottie. Thank you! :)
This felt so good! A complete package of feeling better
Thank you so much Lottie for this 🙏🏻.. its been a while I practiced pilates and your patience and technique was really well balanced.. Loved it 😍
Soo informative. nice to know about this thing.
Thank you xxx
I keep coming back to this routine when my body feels out of sorts, and it always helps!
This routine was amazing! Thank for sharing your work!! Cheers from ARG
Amazing class. I enjoyed it so much, help me with my back. Thank you, Lottie.
Thank you !
/ dr Chiropractor from Sweden
Great class thank you
Thank you so much for sharing this session that allowed me to stretch, strengthen and move my body!
Hi from a fellow cat lover! They do love the yoga mat!
Yay a new video! Thank you!!
thankyou so much lottie this was just what I needed today, I love all of your workouts by the way💜💜💜
Loved this, thank you!
Great session Lottie thank you 😊
Lovely & relaxing
Awesome pilates workout👌🏻👌🏻 thanks for the video. I really like the background too😍
Lovely class 👌
Nice class, thank you !
So good. ❤❤❤
Love the flow
Thank you!
This was fabulous!
Thank you 🤗 this felt so good ✨