CLASSICAL PILATES WORKOUT in 20 Minutes | Lottie Murphy Pilates
ฝัง
- เผยแพร่เมื่อ 10 มี.ค. 2024
- I hope you enjoy this classical Pilates 25 minute workout. Take care of yourself and have fun Please subscribe and like :)! Try these 5 X EXCLUSIVE FREE Pilates Virtual Studio classes with me: lottiemurphypilates.com/yt/41...
Classes include:
- Advanced+ Pilates - 30 minutes
- Nourishing Pilates - 45 minutes
- Pilates and Yoga Combo Class - 45 minutes
- Pilates for a Stiff Back - 15 minutes
- Stretch and Strengthen Pilates - 30 minutes
Purchase my LMP x Yogi Bare Pilates Mat here, 8mm thickness: yogibare.avln.me/c/dKqjePAUGYvG
Disclaimer
To take part in Pilates, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this platform, our classes live or on demand. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By taking part, you accept and agree to the Lottie Murphy Pilates Terms of Service outlined here- lottiemurphypilates.com/pages...
I enjoyed this class focusing on classical moves. It was challenging but in a good way. Your guidance is excellent and I love your classes on TH-cam. Thank you so much. 😊
Hi! hum... I don't feel anything in my abs... I just feel all the tension only in my neck! How do I make the abs work and not the neck please?
So glad I've found your channel. Difficult to find creators who stick to the orthodox moves and emphasise technique and breathing. Perfect at home video when I can't make it to my classes. Can't wait to do more!
Bonjour Lottie ! It was amazing ! You are the best Teacher of pilates ! Merci beaucoup ! With Love from France 🇫🇷 ❤
Hi Lottie, this was lovely but can we have a longer classical Pilates workout like 50-60 minutes long. Thanks
❤ this. These were the movements I started Pilates with 20 years ago to help a back injury. Feeling rejuvenated and remembering the 20yr old me after that routine. Thanks so much!
We had some time off because of guests and jumped in with you today and so enjoyed this program. On a side note, can you explain how to give a tip?
Enjoyed this session a lot thanks ❤
Lovd this!quick and effective!
yessss❤amazing❤❤Thank you so much for posting more❤Appreciate you so so much, Lottie❤
Love you Lottie ! I've tried many pilates classes on this site but your channel is the one I find myself following consistently
I enjoyed this gentle and really effective workout! thank you Lottie
I love these fluid creative sequences. One of my favourite sessions. Thank you. xx
Fantastic! A new classical Lottie Pilates. Always the absolute best… I love the classics and you explain it so well and make it look super easy ❤️❤️❤️
It was my first time doing Pilates with you. Thanks a lot 🙏🏻🤍 It was brilliant 🤗 Greetings from France 🇫🇷
It's like I'm in the class with you, you always correct at the right time, to remind me to breath etc. Brilliant, the best out there 🎉❤
thank you lottie! recovering from a spinal stress fracture and using your videos to strengthen my core and back :)
Short on time today and this was perfect for staying accountable! Thank you! Love the classics!
Very first session with you and it was really challenging. And need to take a break in between but love that pain ❤
Love this classical workout ❤