Why You Should Wake Up at 4:30 AM Every Day, According To A Navy SEAL

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 19K

  • @michaelgriffiths1982
    @michaelgriffiths1982 5 ปีที่แล้ว +50373

    I took his advice and lost my job. My shift started at 3am.

    • @JXHNDRX
      @JXHNDRX 5 ปีที่แล้ว +1623

      LOL. I like your humour

    • @nbmaster6999
      @nbmaster6999 5 ปีที่แล้ว +312

      😂😂😂😂😂

    • @axmortz
      @axmortz 5 ปีที่แล้ว +174

      Hahaha

    • @stephenprice3357
      @stephenprice3357 5 ปีที่แล้ว +109

      😂😂😂😂

    • @ScarfaceJB1321
      @ScarfaceJB1321 5 ปีที่แล้ว +347

      I laughed way too hard at this comment but honestly sorry about your job

  • @conorbobonner
    @conorbobonner 3 ปีที่แล้ว +7497

    The earlier the better. That's why I wake up at 10 a.m. on Tuesdays, because I'm waking up for Wednesday 14 hours before it even starts.

    • @TheDemicon
      @TheDemicon 3 ปีที่แล้ว +70

      😂😂 Lmao
      Very good point to consider though, sometimes when is 'early' too much!

    • @ahabduennschitz7670
      @ahabduennschitz7670 3 ปีที่แล้ว +97

      I didnt slept for days cause im already preparing for Monday

    • @crotchy7667
      @crotchy7667 3 ปีที่แล้ว +7

      Love this thread LOL

    • @hereshoping6992
      @hereshoping6992 3 ปีที่แล้ว

      🤣🤣🤣🤣🤣

    • @stefanosspanopoulos2134
      @stefanosspanopoulos2134 3 ปีที่แล้ว +1

      😂😁

  • @sumedhjadhav7933
    @sumedhjadhav7933 4 ปีที่แล้ว +8424

    My father wakes at 4:30- 5:00 in the morning and brags about it to everyone, but most people don't know he's asleep most of the afternoon.

    • @pam3572
      @pam3572 4 ปีที่แล้ว +376

      Hahha I know that. #Retired indian parents.

    • @soumya9734
      @soumya9734 4 ปีที่แล้ว +415

      @@pam3572 bro same...my dad retired 2 years back...now sleeps a 10..wakes up at 5..brags to me....sleeps at afternoon 2-6..bruhhhh......

    • @angelpesinaa4354
      @angelpesinaa4354 4 ปีที่แล้ว +153

      My dad wakes up at 4AM for work and comes home at 6:30PM and goes asleep at 9:00PM and does for the next day, the next week and the next month and only days he can do whatever he wants is, Saturday and Sunday

    • @sisqonum1
      @sisqonum1 4 ปีที่แล้ว +42

      Your father is a great man!

    • @thewhopper256ify
      @thewhopper256ify 4 ปีที่แล้ว +113

      🤦🏻‍♂️🤦🏻‍♂️ same with my roommate. He was complaining to me about how awful his grades are and said “it’s not that I’m not productive; I get up at 4:30 am!” Meanwhile he goes to sleep at like 9 pm... so he has just offset his day, and still has the same amount of “awake hours” as anyone else.

  • @weirdchamp4601
    @weirdchamp4601 3 ปีที่แล้ว +535

    This guy seems hella chill. He’s outwardly respecting other people’s schedules and not trying to force his ideals on to them. Just explaining why he personally sticks to them

    • @maxrelax5940
      @maxrelax5940 3 ปีที่แล้ว +1

      true OkayChamp

    • @sk1ttzzz
      @sk1ttzzz 3 ปีที่แล้ว +2

      PogU good take

    • @jeremywoods770
      @jeremywoods770 3 ปีที่แล้ว +9

      Imagine: having your own personal ideals and being respected for it.

    • @ericnuernberg3901
      @ericnuernberg3901 3 ปีที่แล้ว +1

      Truth

    • @ao1778
      @ao1778 3 ปีที่แล้ว +3

      Yeah man so chill he takes photos of his watch every day at 4:30AM 🤣

  • @codinginflow
    @codinginflow 6 ปีที่แล้ว +11361

    4:30 am is for NOOBS. I wake up at 6am but 2 days earlier! So I have extra 48h while everyone else is still sleeping!

    • @imhulki463
      @imhulki463 6 ปีที่แล้ว +279

      LMAO

    • @samuraininja739
      @samuraininja739 6 ปีที่แล้ว +78

      Hahaha

    • @danikas6169
      @danikas6169 6 ปีที่แล้ว +56

      Ok Mark Wahlberg

    • @codinginflow
      @codinginflow 6 ปีที่แล้ว +24

      @Pk PK I just assumed that the average person wakes up at 6 am

    • @thesoul2871
      @thesoul2871 6 ปีที่แล้ว +12

      I can barely sleep when I injured myself try not sleeping for 10 days try taking a tab of lsd... Shit I did it alone then I took another tab when I was barely coming down it tasted.... Bitter so it may not be the actual good shit u need to get them from labs underground shits potent it's worse then ayuahasca because Ayahuasca helps cure truamas even weed helps alot too balance out the mind and stay away from mind control when I'm playing for hours and I get annoyed I destroy it like I wasted my time trying to do something that I can't work it's like trying to learn switch on skate boarding is hard

  • @LennyLeLenny
    @LennyLeLenny 5 ปีที่แล้ว +6247

    Wake up 3 mins after I go to sleep? That's a bold move there.

    • @waxman9526
      @waxman9526 5 ปีที่แล้ว +40

      Lmao

    • @Rhoxe
      @Rhoxe 5 ปีที่แล้ว +143

      That profile pic boost the comment to another level

    • @drewolson5782
      @drewolson5782 5 ปีที่แล้ว +7

      Lol thats me too xD

    • @severusfloki5778
      @severusfloki5778 5 ปีที่แล้ว

      Hahaha

    • @ballforlife6523
      @ballforlife6523 5 ปีที่แล้ว +5

      You didn't listen to anything he said you're definitely not cut to be a seal

  • @pauljames6758
    @pauljames6758 4 ปีที่แล้ว +25790

    He looks like he wakes his alarm clock up

    • @MaatSalgado
      @MaatSalgado 4 ปีที่แล้ว +341

      bro you got me there lol

    • @MW-dd8vk
      @MW-dd8vk 4 ปีที่แล้ว +100

      I bet his alarm clock is extremely frightened by Jocko

    • @ose7099
      @ose7099 4 ปีที่แล้ว +50

      Underrated comments lol.

    • @syededdy8103
      @syededdy8103 4 ปีที่แล้ว +9

      Lmao

    • @sharonr2121
      @sharonr2121 4 ปีที่แล้ว +9

      Hallo. Thanks to God's help, I want to let Him use me as His messenger, so would you mind telling me whether or not you choose to believe in Him? Also, I know that this wasn't asked for. I copy and paste things to efficiently communicate with and help people, so please don't report me or my reply for this.

  • @LyadinDima
    @LyadinDima 3 ปีที่แล้ว +342

    "you're just winding down and watching stupid youtube videos..."
    god damnit he got me

    • @soulpuzzle8544
      @soulpuzzle8544 3 ปีที่แล้ว +4

      exactly

    • @bivensrk
      @bivensrk 2 ปีที่แล้ว +1

      @@soulpuzzle8544 Oh, he got a lot of people. But the point stands, if you do those things that leads to unhappiness, stop doing those things. If it doesn’t lead to unhappiness and dissatisfaction, then who cares? And that’s also a point he makes.

    • @isaaccadena1659
      @isaaccadena1659 5 หลายเดือนก่อน

      Jesus loves all of you. Watch your tongue as it's a very powerful tool!

  • @GenuwineG
    @GenuwineG 5 ปีที่แล้ว +3819

    I get up around 4-4:30 every morning, take a leak and back to bed.

    • @ganeshkumar269
      @ganeshkumar269 5 ปีที่แล้ว +115

      don't need to wake up to take a leak tho

    • @kevintran3042
      @kevintran3042 5 ปีที่แล้ว +4

      FAX BRU

    • @salty8544
      @salty8544 5 ปีที่แล้ว +15

      @Scott Hotchkiss bottle is more versatile

    • @Elz-eb3lh
      @Elz-eb3lh 5 ปีที่แล้ว

      😂😂😂😂😂😂😂😂😂mums

    • @mohamedalhumaidi
      @mohamedalhumaidi 5 ปีที่แล้ว +2

      now that's what I called workout

  • @hydraarctic1554
    @hydraarctic1554 4 ปีที่แล้ว +2462

    This dude calls sleeping till 6 AM “sleeping in”. Dude when I wake up at 8 AM I’m surprised how early I’m up

    • @cristianaligarcia
      @cristianaligarcia 4 ปีที่แล้ว +19

      He has a point though lol

    • @RickJZ1973
      @RickJZ1973 4 ปีที่แล้ว +11

      I have him beat. I get up at 3:20 am. Also, sleeping in is 6AM once or twice a week.

    • @joshuastevens5910
      @joshuastevens5910 4 ปีที่แล้ว +23

      It’s easy to wake up at 4:30 or earlier when you’re shift day is 12-15 hours. I can’t sleep in for shit. Raised up on a ranch..for me sleeping in is 5am and my alarm is set for 4:30 but brain wakes me up at 4am

    • @righteyeblind23666
      @righteyeblind23666 4 ปีที่แล้ว +29

      I sleep until 12 pm unless i have to wake up early

    • @notoriousosc1669
      @notoriousosc1669 4 ปีที่แล้ว

      Haha really though

  • @sirgarypeters684
    @sirgarypeters684 5 ปีที่แล้ว +1580

    I wake up at 4 in the morning every day. Doing so makes me tired, so I take a 3 hour nap right after I wake up.

  • @DanButton89
    @DanButton89 3 ปีที่แล้ว +247

    4.30am is the most unusual time of the day. You'll either see people making a early start to their day, making positive changes to their life then you get those absolute creatures of the night which haven't slept and have a jaw swinging like a pendulum! Such a fantastic sight to see polar opposites meet!

    • @Amadeus_Eisenberg
      @Amadeus_Eisenberg 3 ปีที่แล้ว +1

      Took me a moment to understand your comment due to a missing comma. Friendly feedback 🙂

    • @matthews19931
      @matthews19931 3 ปีที่แล้ว +11

      @@Amadeus_Eisenberg Get a life

    • @youwantshum9860
      @youwantshum9860 3 ปีที่แล้ว +2

      The sun starts to rise and the birds are chirping and you still have half a bottle left

    • @DanButton89
      @DanButton89 3 ปีที่แล้ว

      @@youwantshum9860 shame you didn't have half a bag too 😜😂

    • @Faze_savvy
      @Faze_savvy 3 ปีที่แล้ว

      Lol 🤣🤣🤣🤣 creatures of the night, Jaw swinging like a pendulum 😂😆 😂😂😂😂😂😂haaaaaahaha

  • @jmacnaughton8881
    @jmacnaughton8881 4 ปีที่แล้ว +2154

    When Alexander Graham Bell invented the telephone he had 2 missed calls from this guy

    • @dmitriykinzhebulatov
      @dmitriykinzhebulatov 4 ปีที่แล้ว +15

      He wouldn't be alive if he missed this guys call

    • @electroniccheeks
      @electroniccheeks 4 ปีที่แล้ว +3

      😆!

    • @rayray6447
      @rayray6447 4 ปีที่แล้ว +10

      Good one! How could you come with that? lol

    • @BigTheSpot
      @BigTheSpot 4 ปีที่แล้ว +2

      It was Marconi who invented it..
      Italian fokin way

    • @jmacnaughton8881
      @jmacnaughton8881 4 ปีที่แล้ว +6

      @@BigTheSpot We're both wrong....It was actually Chuck Norris

  • @thedaywalkervlog9860
    @thedaywalkervlog9860 3 ปีที่แล้ว +1403

    The takeaway is build a routine and stick to it. We all have different lifestyles, work different hours, etc. Build your routine around your own life. He addressed this.

    • @jannek5757
      @jannek5757 3 ปีที่แล้ว +6

      Good luck with 3-shift-work. (Yes, I do work out)

    • @edward6749
      @edward6749 3 ปีที่แล้ว +27

      Great advice. I don’t get why everybody glamorizes waking up early. Like, my man, I don’t think waking up early makes you a hard worker - I think making a routine that fits your life and sticking to it is more impressive

    • @thedaywalkervlog9860
      @thedaywalkervlog9860 3 ปีที่แล้ว +15

      @@edward6749 exactly. I get off at midnight and get home around 1230a. Of course what he does doesn't fit my lifestyle. I can still do exactly what he does but with a time that works for me

    • @kimmiles3643
      @kimmiles3643 3 ปีที่แล้ว +1

      Sound advice but as a woman who has many brothers and male friends they tell me it's not safe to walk then and I wait till after lunch hours 12 to 2 pm afternoon half day point great time to work out.

    • @thedaywalkervlog9860
      @thedaywalkervlog9860 3 ปีที่แล้ว +1

      @@kimmiles3643 whatever works.

  • @tejasbalaji1620
    @tejasbalaji1620 4 ปีที่แล้ว +2012

    When waking up at 6:45 is considered “sleeping in”

    • @sorenpx
      @sorenpx 4 ปีที่แล้ว +61

      No shit. If I woke up at 6:45 then that would be early as hell for me. I usually roll out of bed about 9:00 on a good day.

    • @thunderusnight
      @thunderusnight 4 ปีที่แล้ว +15

      I've been waking up hours past noon and I'm as unhealthy as possible!

    • @everready19373
      @everready19373 4 ปีที่แล้ว +5

      Yea well I get up at 6:15 so there, ha!!

    • @yaboi5654
      @yaboi5654 4 ปีที่แล้ว

      sorenpx same

    • @MARTINEZ-fo4ve
      @MARTINEZ-fo4ve 4 ปีที่แล้ว +3

      sorenpx I wake up at 4 in da afternoon

  • @OBIIIIIIIII
    @OBIIIIIIIII 3 ปีที่แล้ว +2024

    I wish his daughter’s boyfriend the best of luck.

    • @zx921
      @zx921 3 ปีที่แล้ว +106

      Ngl he looks like a very nice person

    • @Romin.777
      @Romin.777 3 ปีที่แล้ว

      ghehehe

    • @Spacegoat92
      @Spacegoat92 3 ปีที่แล้ว +63

      He certainly looks like he wouldn't be accepting anything but the best for her. As it should be...

    • @Idk907.
      @Idk907. 3 ปีที่แล้ว +17

      @@zx921 he may be nice but you never know dads hate when their girls date

    • @Gooberpatrol66
      @Gooberpatrol66 3 ปีที่แล้ว +41

      I wish his wife's boyfriend the best of luck.

  • @Gomez1915
    @Gomez1915 5 ปีที่แล้ว +4502

    My high school football coach was like this. He died at 43

    • @comradewaffle6795
      @comradewaffle6795 5 ปีที่แล้ว +477

      Jaša Cucek That’s not funny

    • @HAL-dm1eh
      @HAL-dm1eh 5 ปีที่แล้ว +233

      Well Jocko is almost exactly (I mean to the day) my age so he's already past your anecdotal evidence. Also, public school ball coaches aren't notorious for being the healthiest of creatures, anyway.

    • @thekillingriddle1767
      @thekillingriddle1767 5 ปีที่แล้ว +23

      Holy shit that was funny!

    • @jordanrozich661
      @jordanrozich661 5 ปีที่แล้ว +6

      Jaša Cucek not Reddit but F

    • @fly69doc
      @fly69doc 5 ปีที่แล้ว +24

      Hit by a car...

  • @mattanderson887
    @mattanderson887 3 ปีที่แล้ว +577

    I wake up every day at 4:30 as well. I get to eat, stretch, and watch the sun go down soon after.

    • @themachinist2350
      @themachinist2350 3 ปีที่แล้ว +42

      Hold on a minute 😂😂

    • @wxrlp
      @wxrlp 3 ปีที่แล้ว +19

      Underrated comment

    • @supermegabrobro1185
      @supermegabrobro1185 3 ปีที่แล้ว +1

      lol nice!

    • @meyearsago-lc8bq
      @meyearsago-lc8bq 3 ปีที่แล้ว +12

      People with 24 hour time style: 😕

    • @SkyyKeiron
      @SkyyKeiron 3 ปีที่แล้ว +1

      Degen hours 😂😂😂

  • @joshualouka9121
    @joshualouka9121 3 ปีที่แล้ว +2839

    I love how he calls waking up at 6:45am sleeping in, while for me waking up early is 10:00am

  • @brendonvineyard8620
    @brendonvineyard8620 3 ปีที่แล้ว +32

    I respect this man for both his service and he's being real. He's not saying it's fact, he say's it's better for him and he thinks the earlier is better. He respects if other people don't see it his way but he's gonna stick to it himself. We need more people like him. Have your opinion and let other people have theirs.

  • @TheBloodshower
    @TheBloodshower 5 ปีที่แล้ว +4692

    "Why would you not wake up at 4.30 in the morning?" - massive bags under his eyes..

    • @jacobnewton6634
      @jacobnewton6634 5 ปีที่แล้ว +46

      BigMcLarge 🤣

    • @JPfromNZ
      @JPfromNZ 5 ปีที่แล้ว +160

      Was searching for this comment 😂

    • @Jesus-nc1jv
      @Jesus-nc1jv 5 ปีที่แล้ว +10

      Lmao

    • @Yea418
      @Yea418 5 ปีที่แล้ว +36

      Glad someone else sees that 🤣🤣

    • @thaiwood7528
      @thaiwood7528 5 ปีที่แล้ว +147

      BigMcLarge lmao theres a comment saying his HS coach did the same and died at 43😂 my man finna take a long sleep soon

  • @guyincognito.
    @guyincognito. 3 ปีที่แล้ว +4387

    "I get up early because no-one else is awake and it gives me the opportunity to do things that I need to get done"
    Same reason I stay up till 3am.

    • @megamrsoftee
      @megamrsoftee 3 ปีที่แล้ว +15

      lol

    • @hengry2
      @hengry2 3 ปีที่แล้ว +50

      Yea but then you wake up at 1pm, then your tired as hell once you need to wake up early, people like you make no sense to me, but hey you do you

    • @guyincognito.
      @guyincognito. 3 ปีที่แล้ว +160

      @@hengry2 I'm fine with 6 or 7 hours a night, so 9 or 10am still works. Even if it was 1pm what's difficult about that for you to understand?

    • @wifsk484
      @wifsk484 3 ปีที่แล้ว +13

      @@guyincognito. youll be tired as all living shit when you have to wake up early some day for a schedule like lets say 5 am yes youbcan go to sleep earlier but ur gonne be fucked anyway

    • @guyincognito.
      @guyincognito. 3 ปีที่แล้ว +100

      @@wifsk484 Why would I have to wake up at 5am for a schedule? Do you have to wake up at 1am for a schedule? Anyway I can get by fine on 2 or 3 hours, just not consistently. So one or two days up at 5am is no problem.

  • @swagnuts4373
    @swagnuts4373 4 ปีที่แล้ว +3042

    Title: “Why you should wake up at 4:30 AM
    Me: watching this at 4:30 AM but not sleeping at all
    Im just you, but better

    • @Drie237
      @Drie237 4 ปีที่แล้ว +18

      hank7-11 😂😂

    • @LS-qt9bo
      @LS-qt9bo 4 ปีที่แล้ว +89

      @dill84 you killed the joke

    • @user-oh6il6bm9p
      @user-oh6il6bm9p 4 ปีที่แล้ว +41

      @dill84 r/woooosh

    • @swagnuts4373
      @swagnuts4373 4 ปีที่แล้ว +26

      dill84 r/woooosh

    • @Itsjefe999
      @Itsjefe999 4 ปีที่แล้ว +23

      dill84 r/woooosh

  • @f0rgotten_
    @f0rgotten_ 3 ปีที่แล้ว +7

    I respect that he realises everyone is different and everyone's happiness is measured differently

    • @xerogue
      @xerogue 3 ปีที่แล้ว +1

      that has to be an ironic statement considering he killed civilians for a living.

  • @vinceramirez6963
    @vinceramirez6963 4 ปีที่แล้ว +2586

    “It’s infinitely better than sleeping in until 6:45.”
    Me waking up at noon

    • @Austin.-_-
      @Austin.-_- 4 ปีที่แล้ว +12

      Same

    • @ryuakatsuki8851
      @ryuakatsuki8851 4 ปีที่แล้ว +20

      I somehow started sleeping at night this week... stayed awake for nearly 40 hours so i could fall asleep at night... i couldnt sleep at night as i woke at 12 pm so i skipped that next day sleep which somehow helped me fall asleep at 1 am

    • @zeddii7126
      @zeddii7126 4 ปีที่แล้ว +9

      @@ryuakatsuki8851 by doing this you forced your body and mind to balance your sleep schedule, nice trick

    • @dardoura
      @dardoura 4 ปีที่แล้ว +35

      @@zeddii7126 i have been doing that every 3 days for the past 10 years, I mean yea I'm in a mental hospital now but at least the wifi is good and I sleep better

    • @vinceramirez6963
      @vinceramirez6963 4 ปีที่แล้ว +5

      @@ryuakatsuki8851 sounds like the way of the ninja lol

  • @shoggy3890
    @shoggy3890 3 ปีที่แล้ว +1524

    Imagine trying to get a snack from the kitchen and seeing this dude intensely working out in the living room

    • @JClay-lf7nx
      @JClay-lf7nx 3 ปีที่แล้ว +24

      In what universe is Jocko hanging out in your living room lol

    • @shoggy3890
      @shoggy3890 3 ปีที่แล้ว +36

      @@JClay-lf7nx imagine it from his kid's perspective

    • @Om999-
      @Om999- 3 ปีที่แล้ว +15

      And giving you lecture about waking up early

    • @JustGeorgeGG
      @JustGeorgeGG 3 ปีที่แล้ว +2

      @@Om999- 😂

    • @Mahasattva27
      @Mahasattva27 3 ปีที่แล้ว

      Lol

  • @aft5264
    @aft5264 5 ปีที่แล้ว +654

    “You’re just winding down and watching stupid TH-cam videos”
    That’s literally been my routine every single night for the past 3 years.

    • @snorman1911
      @snorman1911 5 ปีที่แล้ว +11

      And here I am, at night, watching this video!

    • @aft5264
      @aft5264 4 ปีที่แล้ว +1

      Cujas No likes on your comment, pathetic.

    • @sherwanburhan8942
      @sherwanburhan8942 4 ปีที่แล้ว +1

      I littarly lost count but at least 6

    • @brianpaap7046
      @brianpaap7046 4 ปีที่แล้ว +2

      I'm trying to find the motivation to stop thos 5+ year cycle. Maybe next year.

    • @brianpaap7046
      @brianpaap7046 4 ปีที่แล้ว

      Found the motivation. Up at 4:30 boys.

  • @roy5815
    @roy5815 3 ปีที่แล้ว +40

    I started waking up at 4AM for working out last December. After Covid, let me tell you, it is one of the best changes to my life I've ever made. The days seem more productive, you have more time for everything, and it's much easier than waking up at 6AM tbh. Idk maybe it's a personal thing, but I've had to wake up at 6AM all my life but I never could get used to it...but 4 AM...I breeze through regardless of the temperature outside or whatever.

    • @relaxandslumber970
      @relaxandslumber970 2 ปีที่แล้ว +3

      That’s great. I’m a night owl, but I’m productive in the morning. What he mentioned about freedom really spoke to my why. I’m going to get up early, not as early as 4 am.

    • @yasiralamriki
      @yasiralamriki ปีที่แล้ว +1

      couple days waking up at 2 am instead of 6 am and I love it nothing beats a cold shower than the gym at like 3 am after eating some eggs and chicken

    • @cornypinkuni9519
      @cornypinkuni9519 7 หลายเดือนก่อน

      I'm wondeirng what time you sleep to be consistently up for 4am. (My 12 hr workday starts at 6 across town so leave at 5 to commute, and have to sleep earlier if I'm to be up at 330 to squeeze a workout in ahead of work).

  • @Soljarag5
    @Soljarag5 6 ปีที่แล้ว +2264

    I usually wake up at 10 am on the day before, so I can get a head start to the following day

    • @amycarter6337
      @amycarter6337 6 ปีที่แล้ว +28

      lol

    • @samyb5822
      @samyb5822 6 ปีที่แล้ว +22

      😂

    • @bootskitty
      @bootskitty 6 ปีที่แล้ว +15

      Awesome

    • @melo75286
      @melo75286 6 ปีที่แล้ว +13

      Lol

    • @count69
      @count69 6 ปีที่แล้ว +58

      I'm actually just getting up now to do next Thursday. So just think, when you loooooserrrrrrs are on Thursday, I'll be getting up at 10am and actually be doing next Sunday. I think.

  • @platinipirate710
    @platinipirate710 4 ปีที่แล้ว +2764

    When jocko turned 18, his parents left the house

    • @TeeTafoya87
      @TeeTafoya87 4 ปีที่แล้ว +6

      BRAVO

    • @Steven-gs8oh
      @Steven-gs8oh 4 ปีที่แล้ว +5

      EXCELENTE

    • @alanwatts8239
      @alanwatts8239 4 ปีที่แล้ว +40

      jocko creates fire by rubbing two ice cubes together

    • @burtmaclin553
      @burtmaclin553 4 ปีที่แล้ว +4

      you stole this joke

    • @realstrength1379
      @realstrength1379 4 ปีที่แล้ว +8

      When Jocko was born, he paid off his parents mortgage.

  • @219garry
    @219garry 4 ปีที่แล้ว +1852

    So if everyone took his advice he'd have to wake up at 130

    • @deviljho4260
      @deviljho4260 4 ปีที่แล้ว +32

      Gee purrs that’s why gamblers never share their secrets

    • @T-Bone99
      @T-Bone99 4 ปีที่แล้ว +37

      Gee purrs guys, let's all wake up at 4:30 so that we force Jocko to wake up at 1:30

    • @regularfather4708
      @regularfather4708 4 ปีที่แล้ว +9

      Congress needs to pass a law that says 7:30 now falls at 4:30, then Jocko will be forced to get up at 1:30

  • @ISHID
    @ISHID 3 ปีที่แล้ว +1

    I agree with the idea of not using social media, or using you’re phone before going to asleep. as you wake up either late or very early. I can comment from experience.

  • @Thee_Sinner
    @Thee_Sinner 6 ปีที่แล้ว +6400

    It’s currently 5:42 am. I haven’t gone to bed yet.

    • @siegfredch.960
      @siegfredch.960 6 ปีที่แล้ว +75

      For every one hour half (single cycle) you dont sleep, you lose 3 hour of your life

    • @Thee_Sinner
      @Thee_Sinner 6 ปีที่แล้ว +658

      -len rl I’m probably gonna die in like 4 minutes then tbh

    • @mekongeel8084
      @mekongeel8084 6 ปีที่แล้ว

      xD

    • @stardust4001
      @stardust4001 6 ปีที่แล้ว +16

      Uriah Siner
      😭

    • @Josh-rn4pz
      @Josh-rn4pz 6 ปีที่แล้ว +7

      Samuel Logan no you don’t

  • @xCaptxCrunchx
    @xCaptxCrunchx 6 ปีที่แล้ว +913

    Most police raids happen at 5 am if you own a trap house so this is solid advice. Gives you some time to flush it down the toilet.

    • @cj-nyc2057
      @cj-nyc2057 6 ปีที่แล้ว +80

      xCaptxCrunchx that’s true ... but if you own the trap you shouldn’t be in the trap.

    • @sneedfeed3179
      @sneedfeed3179 6 ปีที่แล้ว +122

      xCaptxCrunchx yeah man, solid advice for all us crack house owners out there

    • @alexsmith1207
      @alexsmith1207 6 ปีที่แล้ว +7

      Go get el Chapo how to do it 🤣

    • @largepoodle6036
      @largepoodle6036 6 ปีที่แล้ว +27

      Not true, I was raided at 10:30am

    • @jminkvihubyb
      @jminkvihubyb 6 ปีที่แล้ว +22

      I woke up in cuffs when I was 16. True shit here, wake up before they come get u!

  • @u2beoscar
    @u2beoscar 6 ปีที่แล้ว +867

    This man said
    “It’s better than sleeping in until 6.45 am”.
    I think he’d cry if he saw my daily routine.

    • @rerikm
      @rerikm 5 ปีที่แล้ว +37

      Oscar Escobedo he doesn't give a shit about you or your schedule

    • @alonsoboe5650
      @alonsoboe5650 5 ปีที่แล้ว +136

      @@rerikm that's a way to miss understand his comment.

    • @youngbahss3220
      @youngbahss3220 5 ปีที่แล้ว +2

      @@alonsoboe5650 lol

    • @damightybenstein
      @damightybenstein 5 ปีที่แล้ว +1

      6:45*

    • @Pablo_Cabeza
      @Pablo_Cabeza 5 ปีที่แล้ว +2

      @@rerikm you certainly do if you had to reply

  • @ritadraille5488
    @ritadraille5488 8 หลายเดือนก่อน +1

    Working in surgery forced me to adapt to early mornings. By the time the day ends I’m too tired to do anything so waking up early , getting a workout in and even cooking before I make it to my 7am shift sucks but rewarding at the end of the day. Get home , eat , shower and head to bed

  • @jebrentdamayon3279
    @jebrentdamayon3279 3 ปีที่แล้ว +861

    this guy is the exact image of what I imagine a soldier would look like...

    • @matthewtenorioduenas202
      @matthewtenorioduenas202 3 ปีที่แล้ว +2

      Yup

    • @chasetrix2432
      @chasetrix2432 3 ปีที่แล้ว +30

      He’s a navy seal, definitely oozing testosterone 🤣

    • @vice.nor.virtue
      @vice.nor.virtue 3 ปีที่แล้ว

      One of the rare times I get to use the phrase "This man looks like he's from central casting"

    • @janedoll3237
      @janedoll3237 3 ปีที่แล้ว +10

      He really looks like an action figure or a soldier from a cartoon that’s ridiculously huge.

    • @kingk2405
      @kingk2405 3 ปีที่แล้ว +2

      The army needs and love those guys. Then they become veterans and everybody asked why they became fucked up ...the war ? No not the war just to get up at 4:30 ! Ah ok !

  • @eddiebutkaliuk4681
    @eddiebutkaliuk4681 4 ปีที่แล้ว +2076

    You see, this is only beneficial if you spend your day productively already. There’s no point of waking up early to waste time.

    • @RK-ep8qy
      @RK-ep8qy 4 ปีที่แล้ว +53

      I agree (that was me in covid during uni) but I think for some people it'd get you into that mentality of oh I've already achieved a workout this early in the morning, so I may as well keep accomplishing things like applying for jobs or fixing that cupboard.
      I've definitely been feeling more on it with doing the morning school runs rather than sleeping in till 1pm. Hasn't made me agressively productive but I can see the difference, I don't think I have the descipline to get up at 4:30 tho.

    • @eddiebutkaliuk4681
      @eddiebutkaliuk4681 4 ปีที่แล้ว +50

      @@RK-ep8qy as for me I can get up at nearly any time if I have the right reason. But it’s extremely hard to get up early if I don’t have something very specific and important to do that can’t be done later

    • @kenmore01
      @kenmore01 4 ปีที่แล้ว +6

      I had to wake up at 2:30 every weekday to work at Home Depot by 4. I did get home in time to take my stepdaughter to school in the morning. Oddly, it sucked but wasn't really that bad once I got into the rhythm.
      I was glad to be done with that though.
      I LOVED taking my stepdaughter to school each day. I felt it was a connection. Then I sometimes went back home and slept lol, much to the dismay of my wife.
      It tosses your schedule way off, especially during weekends when you were expected to do things with your family. I loved having a job, though!!!

    • @Crash_Knight
      @Crash_Knight 4 ปีที่แล้ว +21

      I feel like waking up earlier can help a lot of people. But in the end, as long as you're productive and get the right amount of sleep, it doesn't matter when you wake up.

    • @theapexlegend2664
      @theapexlegend2664 4 ปีที่แล้ว +2

      5am 7 days a week my wife just started working again after maternity leave and she's almost back to the same schedule as me. It feels good everyday to get up and be able to take your time getting ready for the day get all your ducks in line and leave the house knowing your ready to take the day on

  • @dhlong1697
    @dhlong1697 3 ปีที่แล้ว +602

    "Sleeping in til 6:45" my goodness that's my idea of an early start

    • @leo-vb5jq
      @leo-vb5jq 3 ปีที่แล้ว +27

      Early start? I’m more likely to stay up then wake up at 6:30 lol

    • @mydarling3272
      @mydarling3272 3 ปีที่แล้ว +1

      I never sleep so I don't have to wake up. That's my secret.

    • @SzymczykProductions
      @SzymczykProductions 3 ปีที่แล้ว

      Lazy. Pure lazy

  • @cloroxbleach7554
    @cloroxbleach7554 3 ปีที่แล้ว +126

    Real Sigmas don't sleep, they just continue the grind 24/7

    • @geIoeschterBenutzer
      @geIoeschterBenutzer 3 ปีที่แล้ว +3

      Yeah....lets pump that Russian Dior Sigma Grindset Track now.....LOUD.

    • @swimfan752
      @swimfan752 3 ปีที่แล้ว

      GOAT

    • @duckbear1892
      @duckbear1892 3 ปีที่แล้ว

      @GigiGiga How??

  • @p0331546
    @p0331546 4 ปีที่แล้ว +4123

    Everyone's talking about why he wakes at 4.30am in the morning. No one's asking what time he goes to sleep

    • @AskTheAdjutant
      @AskTheAdjutant 4 ปีที่แล้ว +104

      Excellent point...

    • @sleekostrich4367
      @sleekostrich4367 4 ปีที่แล้ว +257

      He said he goes to bed around 9:30 to 11

    • @sleekostrich4367
      @sleekostrich4367 4 ปีที่แล้ว +134

      Also takes five minute power naps when he needs it

    • @sleekostrich4367
      @sleekostrich4367 4 ปีที่แล้ว +45

      He goes in depth in his video titled alert

    • @BengaliStrings
      @BengaliStrings 4 ปีที่แล้ว +3

      Exactly my point

  • @mario7832
    @mario7832 3 ปีที่แล้ว +2309

    Love how he considers waking up at 6:45 as sleeping in.

    • @XhizorBE
      @XhizorBE 3 ปีที่แล้ว +9

      because it is for people that are actually a benefit for the society

    • @th9986
      @th9986 3 ปีที่แล้ว +8

      @@XhizorBE I’m on my way to work at 6:45 everyday, I get up for work at 5:30 am.

    • @markjmarkjack
      @markjmarkjack 3 ปีที่แล้ว +41

      @@XhizorBE That's entirely arbitrary in and of itself, you should wake up at a time that's in accordance to your life style obviously. For example, if you work 11 p.m to 7 a.m you won't be waking up at 4:30 a.m or 6:45 a.m. If 4:30a.m, 6:45 a.m or what ever time works for you, that's what you should do. People online follow the silliest appeal to authority fallacies sometimes.

    • @XhizorBE
      @XhizorBE 3 ปีที่แล้ว +2

      @@markjmarkjack Ofcourse it depensd on your personal schedule. But a lot of adults sleep 10 hours a day. That's just being lazy
      Sleeping 6-7 hours is a thing what people do with the right mentalitly and discipline. People need to stop with that bullshit but i need a lot of sleep to function. Its all bullshit from lazy people
      Its like bill burr said 85 % people need to go, we can start with people that sleep a lot

    • @XhizorBE
      @XhizorBE 3 ปีที่แล้ว +1

      @@th9986 Here 3.30 6 day's a week, we are the ones who get things going. But once i'm 45. I will relax a bit more

  • @B0RNPR02000
    @B0RNPR02000 4 ปีที่แล้ว +1370

    Nobody:
    Me: Watching a video about waking up at 4.30am, about to go to sleep at 4:30am.

    • @geethunder1
      @geethunder1 4 ปีที่แล้ว +16

      Haha but it’s a start!

    • @50H3i1
      @50H3i1 4 ปีที่แล้ว +18

      Even better to wake up at 4:20am

    • @prathammasram2874
      @prathammasram2874 4 ปีที่แล้ว +3

      Lol😂😂

    • @DJRenee
      @DJRenee 4 ปีที่แล้ว +3

      Right 😂😂😂

    • @murphsviews
      @murphsviews 4 ปีที่แล้ว +4

      It's almost 8am here and I still haven't been to bed yet! 😄

  • @NeonSuperNovas
    @NeonSuperNovas ปีที่แล้ว +1

    I love how he gives advice. He doesn’t make you feel like a POS for not waking up at 4:30am, but he lets you know the earlier the better and consistency is good.

  • @Jonas-xl4wg
    @Jonas-xl4wg 5 ปีที่แล้ว +8387

    He gotta wake up early to find those infinity stones!

    • @zerll
      @zerll 5 ปีที่แล้ว +144

      Freddie Mercury he did look like thanos

    • @xJRoBB
      @xJRoBB 5 ปีที่แล้ว +43

      Lmfaooooo

    • @adrianmedina3582
      @adrianmedina3582 5 ปีที่แล้ว +17

      😂

    • @prodigyx1089
      @prodigyx1089 5 ปีที่แล้ว +10

      Ironman :(

    • @anuragthakur5787
      @anuragthakur5787 5 ปีที่แล้ว +40

      He really looks like him😂

  • @noahm6782
    @noahm6782 4 ปีที่แล้ว +1134

    "Most of the time at night you are watching stupid TH-cam videos"
    This video: uploaded to TH-cam

    • @marcelobranco6716
      @marcelobranco6716 4 ปีที่แล้ว +14

      And theres a lot of good videos. He said dont watch the stupid ones.

    • @cptyolowaffle
      @cptyolowaffle 3 ปีที่แล้ว +4

      Im watching this at 11pm haha

    • @AskinggTV
      @AskinggTV 3 ปีที่แล้ว +2

      me: Watching this at 1:30am

    • @anhtunguyen781
      @anhtunguyen781 3 ปีที่แล้ว +3

      me going to bed 3:55 this morning

    • @jimentusfrost2048
      @jimentusfrost2048 3 ปีที่แล้ว

      But this one ain't stupid though 😂

  • @Juanklit0
    @Juanklit0 4 ปีที่แล้ว +373

    Have to admit that he’s right...quite a year ago I’ve started to wake up at 4AM, do fast workouts, riding bike and/or running specially on Sundays...and without any diet whatsoever I lose 55 pounds and I feel great and most importantly healthy...and but not least, I feel more productive at work since I feel more active and with more energies...sorry if my english is a bit off 😅

    • @pranaysagar4336
      @pranaysagar4336 4 ปีที่แล้ว +11

      Curious about this and want to try it....what time did you go to bed everybody night?

    • @DonnellShariat777
      @DonnellShariat777 4 ปีที่แล้ว +6

      I’m grateful you shared this experience! I’d been thinking about doing something similar.

    • @renerodriguez6300
      @renerodriguez6300 4 ปีที่แล้ว +4

      I can't I need sleep

    • @Juanklit0
      @Juanklit0 4 ปีที่แล้ว +12

      Pranay Sagar at 9 - 9:30
      It’s quite hard at the beginning but the body is so amazing that get used to pretty fast

    • @Juanklit0
      @Juanklit0 4 ปีที่แล้ว +4

      Samuel JLS I know...already was mentioned, right?

  • @CelestisForgeUK
    @CelestisForgeUK 3 ปีที่แล้ว +24

    “Wake up at the same time every day”
    Shift workers would like a word. One day it’s 3pm to 11pm, a day off, then 5 am to 12pm. How are you supposed to keep a consistent sleep schedule when your shifts are all over the place?

    • @JosephArata
      @JosephArata 3 ปีที่แล้ว +6

      Get a different job that doesn't have shift work. You don't owe your employer anything when it comes to making sure you're healthy enough to live. This includes sleep. They don't care, they just want a body there at the time required, doing the job. They don't care if you're a zombie or not.

    • @hritviktripathi8434
      @hritviktripathi8434 3 ปีที่แล้ว +3

      That sucks ngl, but it's him giving advice, you don't have to follow it because of the restrictions that your job imposes on you.

    • @versatale
      @versatale 3 ปีที่แล้ว

      Can you and other employees ask for normal shifts? Or at least make it 1 month 1 shift, 1 month second, one month third shift(if you have one).... I know people who does it daily shift changes and also those who have monthly ones. By far the monthly ones have a better way of living as they need 2 weeks for their body to re-schedule and 2 weeks then thry are on synch, then thry have to re-schedulr their body again. Its hard either way 😂

    • @m.f.8273
      @m.f.8273 3 ปีที่แล้ว +1

      Don't work a shitty shift work job. Discipline up, go back to school and make yourself worth more than "shift work".

    • @thodan467
      @thodan467 3 ปีที่แล้ว

      my is 5:30 to 5:30 am - pm - next day pm - am

  • @onwilson2
    @onwilson2 5 ปีที่แล้ว +1116

    His reasons for waking up early are the same reason why I go to bed late.

  • @BrutalCross
    @BrutalCross 5 ปีที่แล้ว +812

    People that sleep in till noon are probably a myth to this guy.

    • @Ur_dreambfMatt
      @Ur_dreambfMatt 5 ปีที่แล้ว +3

      Greatscott2204 lol true

    • @awillaims8653
      @awillaims8653 5 ปีที่แล้ว +52

      Greatscott2204 he would hate me if I was his son 😂😂

    • @rainmaker704
      @rainmaker704 5 ปีที่แล้ว +1

      😂😂😂😂

    • @marcpacheco6271
      @marcpacheco6271 5 ปีที่แล้ว +11

      Pfff I sleep till sunset in summers and go to sleep in Sunrise lol.

    • @Altair-El-Haddad
      @Altair-El-Haddad 5 ปีที่แล้ว +2

      I mean I just woke up at 2:00 pm today so.....

  • @maxnnnnn
    @maxnnnnn 4 ปีที่แล้ว +2251

    the NAVY seal: “You’re not going to bed, you’re just watching stupid TH-cam videos”
    me at 12:42 A.M. watching this video: *How the tables have turned...*

  • @ArjenJongeling
    @ArjenJongeling 3 ปีที่แล้ว +39

    If it’s about discipline, you can do useful things at night as well - if that fits better to your biological clock. Or the other way around: if you’re not disciplined, you could wake up at 4:30 and still watch useless things on social media.
    I don’t get the causality between discipline and early rising. You just shift your day a bit forward.

    • @Sorest2
      @Sorest2 3 ปีที่แล้ว +2

      True, it sounds disciplined to go up early when everyone else is sleeping, but you forget dude goes to bed when everyone else is awake. I guess the argument is that you don't get much done in the evening which is not neccecarily true (speaking from personal experience) and that your biological clock likes it better to follow more normal sun rise, sun set hours.

    • @josephdrew7864
      @josephdrew7864 3 ปีที่แล้ว +1

      Because you have to be disciplined to wake up that early

    • @buzznugget
      @buzznugget 3 ปีที่แล้ว

      A lot of people can read useless things AND get important things done. For example, I just read your useless, condescending comment then checked-in some code at work.

  • @SHARKBITE92
    @SHARKBITE92 5 ปีที่แล้ว +2788

    "Early to rise and early to bed, makes a man healthy but socially dead."
    - Yakko Warner
    Edit: Some of y'all need to chill tf out. This quote is from a 90s cartoon character and is not meant to be taken seriously.

    • @-SANDMAN
      @-SANDMAN 5 ปีที่แล้ว +248

      I'll take socially dead over dead dead, any day of the week.

    • @aadeshgurav905
      @aadeshgurav905 5 ปีที่แล้ว +9

      Damm true broda

    • @expect2545
      @expect2545 5 ปีที่แล้ว +157

      early to rise and early to bed means the man has slow internet connection

    • @spunz83ify
      @spunz83ify 5 ปีที่แล้ว +8

      False.

    • @VishalGupta-fl1wb
      @VishalGupta-fl1wb 5 ปีที่แล้ว +6

      Sharkbite you mean dead on twitter, insta , youtube ?

  • @nigelmiller500
    @nigelmiller500 4 ปีที่แล้ว +664

    "more discipline = more freedom" So easy yet so hard for millions...

    • @cblanco69
      @cblanco69 4 ปีที่แล้ว +15

      That's how you become a millionaire

    • @australiantruckspotting8883
      @australiantruckspotting8883 4 ปีที่แล้ว +15

      It goes for financial freedom as well

    • @spaulding304
      @spaulding304 4 ปีที่แล้ว +4

      Shouldn't have took that nap today. I work 12, 14 hours through the week, 6, 8 on the weekend, but even a 30min nap threw me off from being at my fullest potential.

    • @david_the_disciple
      @david_the_disciple 4 ปีที่แล้ว +2

      As the saying goes. "Easier said than done"

    • @praisethelordjesuschrist3554
      @praisethelordjesuschrist3554 4 ปีที่แล้ว +1

      @@spaulding304 only 12 or 14 in a week?

  • @GenXstacker
    @GenXstacker 6 ปีที่แล้ว +1503

    Have you ever seen anyone who looked like they were BORN to be in the military more than this guy? "Why would you NOT want to get up at 4:30 AM? You could get a jump on your day, do a quick workout, hunt down and capture Bin Laden."

    • @brysonferguson1389
      @brysonferguson1389 6 ปีที่แล้ว +34

      Uncle Putin I can’t stop laughing

    • @cruciffixx
      @cruciffixx 6 ปีที่แล้ว +5

      Uncle Putin LMFAOOOOOOOOOOO

    • @twdjt6245
      @twdjt6245 6 ปีที่แล้ว +7

      Lmao thanks for the laugh.

    • @Krizzee
      @Krizzee 6 ปีที่แล้ว +3

      Except the seals didn't capture bin laden

    • @NoSubsWithContent
      @NoSubsWithContent 6 ปีที่แล้ว +7

      im gonna find out who killed Michael Jackson

  • @lebanc571
    @lebanc571 3 ปีที่แล้ว +52

    If there's anything life in the military taught me, it's never look to military members for life advice.

    • @beercules8608
      @beercules8608 3 ปีที่แล้ว

      I don't know what these dudes are talking about that they can't sleep past a certain time. I'm 10yrs in and I'm up by no later than 0445 to be in at 0600 and any given day I can easily sleep 9hrs+ on any day off given the opportunity if the wife occupies the kid. My off days there's noway I'm getting up at 0445 unless I got a 0600 tee time.

    • @thetoecutter13
      @thetoecutter13 3 ปีที่แล้ว +4

      Special Opps guys tend to be type A personality, highly self motivated and often hyper active. not everyone in the military is like that, just like not everyone at your place of employment is the same.

    • @beercules8608
      @beercules8608 3 ปีที่แล้ว

      @@thetoecutter13 I'd say that is a very fair assessment.

    • @Dragonfury3000
      @Dragonfury3000 3 ปีที่แล้ว +1

      Exacly it's like asking promiscuous women relationship advice.

    • @thetoecutter13
      @thetoecutter13 3 ปีที่แล้ว

      @@beercules8608 Thank You. Also, the people you're around tend to influence your behavior, when I was active duty I was more type A just from having to keep up with guys who were. Once I was discharged however, I'm back to a solid type B.

  • @talhaiqbal
    @talhaiqbal 6 ปีที่แล้ว +2854

    It's 4.00 am here and after watching this video I'll just go to sleep.

    • @wscmy123
      @wscmy123 6 ปีที่แล้ว +132

      Talha Iqbal you have 30 mins

    • @wilsoncabral8681
      @wilsoncabral8681 6 ปีที่แล้ว +46

      Talha Iqbal nearly time to wake up

    • @neuemage
      @neuemage 6 ปีที่แล้ว +4

      when you are older that will take its toll xD

    • @nickwildcard627
      @nickwildcard627 6 ปีที่แล้ว +8

      Talha Iqbal good morning!

    • @carlosayala6754
      @carlosayala6754 6 ปีที่แล้ว

      Talha Iqbal jaja

  • @maxmillions6215
    @maxmillions6215 6 ปีที่แล้ว +1211

    Thanks for the great info. Wakes up 4:30 plays GTA5 Online.

    • @sliccbacc
      @sliccbacc 6 ปีที่แล้ว +28

      Max Millions lol people still play that

    • @PERU_VIP_007
      @PERU_VIP_007 6 ปีที่แล้ว +2

      Max Millions Same here but with battlefield hardline

    • @J3RRYiwftH
      @J3RRYiwftH 5 ปีที่แล้ว +1

      xD

    • @nibink4200
      @nibink4200 5 ปีที่แล้ว +1

      Screw these guys I am going home

    • @anthonycarlucci7464
      @anthonycarlucci7464 5 ปีที่แล้ว

      Bro I used to have everything adders on adders

  • @nikolastankovic5254
    @nikolastankovic5254 4 ปีที่แล้ว +887

    Him: “wake up at the same time every day”
    Me in quarantine: *wakes up at 2pm every day* “well i am productive”

    • @GamerCristyanno
      @GamerCristyanno 4 ปีที่แล้ว +1

      Nikola Stankovic same here tho =))

    • @internetexplorer7143
      @internetexplorer7143 4 ปีที่แล้ว +4

      I have online school so I wake up at 8am. If I don’t have school I wake up at 3pm.

    • @RaNDomNvr
      @RaNDomNvr 4 ปีที่แล้ว +1

      Bruhhh sammeeee

    • @andrewfoote8509
      @andrewfoote8509 4 ปีที่แล้ว

      😂😂😂😂😂😂

    • @hiddenqu5238
      @hiddenqu5238 4 ปีที่แล้ว

      Same

  • @Guenter34
    @Guenter34 3 ปีที่แล้ว +6

    I pride myself on keeping a consistent sleep schedule. I never go to sleep later than 2AM and I never sleep past 10AM.

  • @RizztrainingOrder
    @RizztrainingOrder 3 ปีที่แล้ว +1428

    Jockos hair isn’t receding, he grants it permission to tactically retreat in order to be more aerodynamic when swimming up on the enemy!

    • @fahtenfuhten
      @fahtenfuhten 3 ปีที่แล้ว +6

      h0a0ha00ha0a0ah x'D

    • @grahambeyer6254
      @grahambeyer6254 3 ปีที่แล้ว +13

      His hair wakes up before him.

    • @iWARxSAVAGE
      @iWARxSAVAGE 3 ปีที่แล้ว +3

      Reminds me of the chuck norris sayings lol 😂 so good

    • @davidpoole5273
      @davidpoole5273 3 ปีที่แล้ว +1

      😂😂

    • @poyax.
      @poyax. 3 ปีที่แล้ว +5

      tactically retreat LMFAO

  • @void-hv9vi
    @void-hv9vi 6 ปีที่แล้ว +3066

    lol at 4:30 in the morning i dont even have the strenght to shit.

    • @nativemuttproductions8183
      @nativemuttproductions8183 6 ปีที่แล้ว +105

      Tupac1996 this has me rolling on the floor rn 😭🤣🙏🏽

    • @leanne9533
      @leanne9533 6 ปีที่แล้ว +26

      LMAO

    • @Niznuts123
      @Niznuts123 6 ปีที่แล้ว +47

      Idk why this has me laughing hard at 2 am right now 😂😂😂

    • @realaussiemale567
      @realaussiemale567 6 ปีที่แล้ว +5

      Niznuts123 Because you’re a fuckwit!

    • @MrCholo-zv2vk
      @MrCholo-zv2vk 6 ปีที่แล้ว +9

      I wake up at 430 to take a shit every morning

  • @MegF142857
    @MegF142857 6 ปีที่แล้ว +3830

    I go to sleep at 4:30AM.

    • @Lampost759
      @Lampost759 6 ปีที่แล้ว +13

      MegF my not alone

    • @shodanxx
      @shodanxx 6 ปีที่แล้ว +22

      same, work the late evening shift followed by hour long commute, to bed at 04h30, asleep by 05h00, wake up at 13h00 +10 mins snooze
      best and most consistent sleep I've had in years

    • @lorenzozadro2892
      @lorenzozadro2892 6 ปีที่แล้ว +3

      You killed me man

    • @WorkB24
      @WorkB24 6 ปีที่แล้ว +3

      MegF 😆😭😂😂

    • @giin97
      @giin97 6 ปีที่แล้ว +1

      I've yet to clock out at 4:30.

  • @jamesonmarquardt7741
    @jamesonmarquardt7741 3 ปีที่แล้ว +1

    spec forces guys tackle the hardest and worst jobs first thing. makes the rest of the day easier. plus the satisfaction of goal completion to start with.

  • @tomsugars566
    @tomsugars566 4 ปีที่แล้ว +99

    it good how he doesn't judge people or care what people think about him, just wake up and do your own thing mate

    • @pam3572
      @pam3572 4 ปีที่แล้ว

      Yeah I second on this.

    • @kp782
      @kp782 4 ปีที่แล้ว

      Yes! I like that too

  • @leggoego
    @leggoego 3 ปีที่แล้ว +1368

    "Discipline is doing what you hate, but doing it like you love it." - Mike Tyson

    • @MDExplainsx86
      @MDExplainsx86 3 ปีที่แล้ว +41

      No , Discipline is doing what it is “beneficial” for you , whether you hate it or love it , in a habitual way out of your pure willpower.

    • @Joao-ur7ey
      @Joao-ur7ey 3 ปีที่แล้ว +20

      Discipline is doing what you have to do over and over again whether you feel like doing it or not. It doesn't matter if you love or hate it.

    • @OutragedPufferfish
      @OutragedPufferfish 3 ปีที่แล้ว +5

      I don't think doing what you hate is necessarily a good thing though.

    • @OutragedPufferfish
      @OutragedPufferfish 3 ปีที่แล้ว +1

      @@MDExplainsx86 I'd rather do the what I think is right, even if it's not beneficial for me.

    • @firewater3523
      @firewater3523 3 ปีที่แล้ว +3

      Discipline is boring, but it is necesary.

  • @JennaTilwertz
    @JennaTilwertz 6 ปีที่แล้ว +761

    I tried this in college. 5am-6:30am i was working out, class at 8, and then work or basketball practice afterwards. Never felt so productive in my life.

    • @JennaTilwertz
      @JennaTilwertz 6 ปีที่แล้ว +16

      ThatBoi Richy Usually between 9 and 10

    • @HenryDoohickeyII
      @HenryDoohickeyII 6 ปีที่แล้ว +12

      When the construction company I work for had a permit to work downtown we had to start work at 5:00am everyday until all the windows were installed. I agree! Those couple weeks I felt better than I ever have even when I was super hungover one of those days and only got 3 hrs of sleep then worked 9hrs had a break then went to my other job for 6hrs. It all come down to discipline really.

    • @toomuchsauce4041
      @toomuchsauce4041 6 ปีที่แล้ว +3

      Ahh man tell me you partied tho best thing in college

    • @JennaTilwertz
      @JennaTilwertz 6 ปีที่แล้ว +11

      TooMuchSauce Just my freshman year. My grades were shit so I kind of cut that part of college out.

    • @83442handle
      @83442handle 6 ปีที่แล้ว +15

      My one issue with having a schedule where you are in bed by 9:30pm is that it completely messes me up on the weekends as I don't head out until after 9pm many times so I would be completely non functional by midnight.

  • @Packer1290
    @Packer1290 3 ปีที่แล้ว +7

    He's right about waking up the same time everyday. The best thing I did for my sleep was to actually sleep less on weekends. I was sleeping too late and too long on weekends and it was creating a problem going to sleep at my normal time Sunday night and was something I never fully recovered from the entire week.

  • @heyfrosty9429
    @heyfrosty9429 3 ปีที่แล้ว +1983

    “Why would you not wake up at 4:30
    Well maybe because I go to bed at 4:30

    • @313BriX
      @313BriX 3 ปีที่แล้ว +13

      my thoughts exactly!!

    • @whitedragon9731
      @whitedragon9731 3 ปีที่แล้ว +21

      So why would you not go to bed at 22:30?

    • @wojtekkaras
      @wojtekkaras 3 ปีที่แล้ว +5

      After rave I go to sleep like 10 am

    • @MsKRAZOR
      @MsKRAZOR 3 ปีที่แล้ว +4

      1:27 - 2:18

    • @Filibadazz
      @Filibadazz 3 ปีที่แล้ว +15

      Watching this at 4am

  • @ifreelif3
    @ifreelif3 5 ปีที่แล้ว +636

    "Most of the time at night, you're not working on anything super productive, you're just winding down and watching stupid TH-cam videos" Yep, like this one.

    • @wwood23
      @wwood23 5 ปีที่แล้ว +20

      I feel attacked

    • @zombiewill30
      @zombiewill30 5 ปีที่แล้ว +7

      Yeah but this is lowkey good advice so

    • @wwood23
      @wwood23 5 ปีที่แล้ว +3

      zombiewill30 as we watch videos at 4:30 in the morning 😨

    • @Ur_dreambfMatt
      @Ur_dreambfMatt 5 ปีที่แล้ว +3

      zombiewill30 waking up really early highers chances of diabetes,heart attacks,insomnia I mean yea this is really great advice :D

    • @arielcasanova3427
      @arielcasanova3427 5 ปีที่แล้ว

      Oh man, this exact thing is happening to me right now...

  • @rab8298
    @rab8298 5 ปีที่แล้ว +1253

    If you dont have discipline you end up being a slave of your own passions.

    • @dannygonzalez2940
      @dannygonzalez2940 5 ปีที่แล้ว +119

      But then u become a slave of your own discipline 🤷‍♂️

    • @aok9153
      @aok9153 5 ปีที่แล้ว +65

      Please enlighten me on how being sleep deprived and doing permanent damage to your body is discipline?

    • @marcusc1512
      @marcusc1512 5 ปีที่แล้ว +2

      rab that’s gold right there

    • @westonwheeler2311
      @westonwheeler2311 5 ปีที่แล้ว +59

      @@aok9153 It isnt deprivation if you go to bed at like 7 or 8 which is what I guarantee is when these guys go to bed. They get their 8 hours of sleep

    • @Prebondus
      @Prebondus 5 ปีที่แล้ว +30

      @@westonwheeler2311 Correct. You should be crazy to go in bed at midnight only to wake up at 4 30 am every day. This guy should actually say to go to bed earlier rather than wake up at 4 30 am without specifying the time when you should go to bed. As you can see many people got the wrong message from this video.

  • @TheMaitoPulla
    @TheMaitoPulla 3 ปีที่แล้ว +4

    Waking up "painfully early" feels so great honestly.
    The "waking up" sucks, but the combination of feeling fresh and having shit done while the day is still just beginning is fantastic.

    • @Amadeus_Eisenberg
      @Amadeus_Eisenberg 3 ปีที่แล้ว

      The waking up doesn't suck if you've gotten enough sleep.

    • @TheMaitoPulla
      @TheMaitoPulla 3 ปีที่แล้ว

      @@Amadeus_Eisenberg Fair point :D

    • @neehgurg2111
      @neehgurg2111 3 ปีที่แล้ว

      I hate waking up early because I feel like I don't know what to do for the entire morning. I also hate waking up at >12pm cause I feel like a piece of shit. Best time for me is 9-11am

    • @TheMaitoPulla
      @TheMaitoPulla 3 ปีที่แล้ว

      @@neehgurg2111 Thats when I wake up these days as well.
      Waking up early does feel odd if you have no plans or routine, but honestly even just procrastinating for a bit and realising its _still_ morning also feels pretty nice to me.

  • @Kazalex
    @Kazalex 6 ปีที่แล้ว +3289

    Did he just call 6:45am a lie in?

    • @melsoro7311
      @melsoro7311 6 ปีที่แล้ว +56

      Kazalex boyyyy

    • @farn0153
      @farn0153 6 ปีที่แล้ว +40

      Kazalex on workdays yes, on holidays no

    • @CableReadyTechnoSIut
      @CableReadyTechnoSIut 6 ปีที่แล้ว +207

      He quite literally used the word “awful” to describe waking up at 6:45 and not 4:30 lol

    • @AG.Floats
      @AG.Floats 6 ปีที่แล้ว +215

      He's manic
      I bet if he sleeps in to 7am he feels like the laziest person in the world and probably gets all sort of upset lol.

    • @paula1884
      @paula1884 6 ปีที่แล้ว +31

      Well, if you got to be at work or school at 7:15 it is sleeping in

  • @edielmorales4523
    @edielmorales4523 6 ปีที่แล้ว +1407

    The only time I'll wake up at 4:30 is to go back to sleep

    • @novacyt7611
      @novacyt7611 6 ปีที่แล้ว +1

      Ediel Morales Bones!!

    • @Markyroson
      @Markyroson 6 ปีที่แล้ว +2

      Ediel Morales or go to washroom and back to sleep 😂

    • @careyrobinson379
      @careyrobinson379 6 ปีที่แล้ว +1

      I'm saying

    • @TERlNG
      @TERlNG 6 ปีที่แล้ว +5

      My man

    • @16oreos26
      @16oreos26 6 ปีที่แล้ว +2

      My HERO lol

  • @maysonmedia-digitalmarketi9424
    @maysonmedia-digitalmarketi9424 3 ปีที่แล้ว +207

    Love how at the end he says “I don't judge other people on what they're doing” Some people think they are better than others because they do things in certain ways.

    • @Subhrajyoti
      @Subhrajyoti 3 ปีที่แล้ว

      i didnt understand bro

    • @thaa1552
      @thaa1552 3 ปีที่แล้ว

      @@Subhrajyoti me neither bro

    • @ribusgan
      @ribusgan 3 ปีที่แล้ว

      He has to say that because he judges. He judges intensely. These people are actually quite tragic, barring exceptions.

  • @MrPablosek
    @MrPablosek 3 ปีที่แล้ว +2

    I agree. Used to wake up at 4:30Am and going to sleep at 8PM. I felt refreshed, less tired than usually and could get things done without distractions because everyone was asleep

  • @staredwards268
    @staredwards268 6 ปีที่แล้ว +276

    I am watching stupid TH-cam videos instead of sleeping! He knows me so well.

    • @joelaguilar9682
      @joelaguilar9682 6 ปีที่แล้ว +2

      Shakeema Edwards same

    • @seanjones7694
      @seanjones7694 6 ปีที่แล้ว +1

      Same.

    • @gringbot
      @gringbot 6 ปีที่แล้ว +1

      I think I need to go to bed now.

    • @curlyhairkld
      @curlyhairkld 6 ปีที่แล้ว

      Shakeema Edwards same

    • @johntom4984
      @johntom4984 6 ปีที่แล้ว

      Shmegal Frufpan literally the same here lol

  • @dustinxsmith
    @dustinxsmith 3 ปีที่แล้ว +3150

    “what are you doing at night, watching stupid TH-cam videos”
    Me: Actually, yeah, this one.

    • @anonymousguest9290
      @anonymousguest9290 3 ปีที่แล้ว +27

      Exactly, thanks to the TH-cam AI suggestion list. I rarely watch "normie" content.

    • @dustinxsmith
      @dustinxsmith 3 ปีที่แล้ว +2

      @@anonymousguest9290 that’s a fact!

    • @tyler-bb6el
      @tyler-bb6el 3 ปีที่แล้ว +4

      I want to be fed and have my diaper changed

    • @jamesarthur514
      @jamesarthur514 3 ปีที่แล้ว

      HAHAHAHAHA

    • @TruestLovely
      @TruestLovely 3 ปีที่แล้ว

      😂

  • @peterfallon4018
    @peterfallon4018 5 ปีที่แล้ว +82

    The only things that matter is:
    1. Consistency
    2. Hours most productive for *You

  • @thelemoneater
    @thelemoneater 3 ปีที่แล้ว +2

    I started waking up at 3-4 am each morning to hang out with friends online who are over in America but I quickly realised how much I could do each morning because there were no distractions and I just stuck to it. If you can, I'd say do it.

  • @kosm8649
    @kosm8649 6 ปีที่แล้ว +2210

    How i'm supposed to wake up when i'm not even asleep at 4:30am

    • @ZBB4499
      @ZBB4499 6 ปีที่แล้ว +7

      Moon 😂😅

    • @rebelzomb
      @rebelzomb 6 ปีที่แล้ว +6

      haha same

    • @neuemage
      @neuemage 6 ปีที่แล้ว +2

      Be up by 8am then

    • @aeonm9857
      @aeonm9857 6 ปีที่แล้ว +6

      Restart your clock.

    • @jesscateyesquad
      @jesscateyesquad 6 ปีที่แล้ว +2

      Moon curse you insomnia😈😈

  • @restyourmindd
    @restyourmindd 3 ปีที่แล้ว +589

    He never said anything about going back to sleep after waking up at 4:30am

    • @Stephanievalen
      @Stephanievalen 3 ปีที่แล้ว +6

      Lol I wake up at 4:20 workout and get some emails done then nap and hour at 7:30

    • @GeneralAlex4
      @GeneralAlex4 3 ปีที่แล้ว +13

      He probably goes to bed at 7 pm!!

    • @tyler-bb6el
      @tyler-bb6el 3 ปีที่แล้ว

      Help a black went in my pool

    • @tyler-bb6el
      @tyler-bb6el 3 ปีที่แล้ว

      Now the water is stinky and dirty

    • @EastsideTrue
      @EastsideTrue 3 ปีที่แล้ว

      @Billy B lmfao. I want the link joker

  • @RM-qm6op
    @RM-qm6op 6 ปีที่แล้ว +755

    Even my phone is too lazy to wake me up at 4:30 am.

    • @nerfjolt
      @nerfjolt 6 ปีที่แล้ว

      R M diddo

    • @Chris53632
      @Chris53632 6 ปีที่แล้ว +9

      Same my alarms usually late. Either that or i sleep like a bear

    • @nicholasherbert7999
      @nicholasherbert7999 6 ปีที่แล้ว +4

      R M I l legit can sleep through a earthquake if one happened

    • @johan5504
      @johan5504 6 ปีที่แล้ว +2

      Chris O yea man my alarm be like I'm to sleepy to wake u up feeelsbad

    • @RM-qm6op
      @RM-qm6op 6 ปีที่แล้ว +2

      Nicholas Herbert Haha same. I can sleep through almost anything.

  • @MrStealth9659
    @MrStealth9659 2 ปีที่แล้ว +1

    Ive been doing it for years....still going strong now

  • @untitled061
    @untitled061 3 ปีที่แล้ว +586

    My only critique: it's not" just winding down". Winding down and relaxing is a good way to balance work and life. Winding down and relaxing are very important. You can work all the time. I've tried it- it sucks. Finding time to relax greatly improved my wellness and peace of mind.

    • @Bomberman4991
      @Bomberman4991 3 ปีที่แล้ว +42

      I think he's refering to useless social media activities, like doomscrolling your facebook feed or hanging on instagram, looking at useless stuff etc.
      of course on has to relax and "wind down" but maybe with activites that aren't that useless, wther that's reading a book, doing sports or even watching a good, meaningful movie.

    • @untitled061
      @untitled061 3 ปีที่แล้ว +95

      @@Bomberman4991 I still disagree. Everyone is different, everyone will have their own kind of winding down. What someone finds useless as winding down, will be some one else's escape. Someone can wind down as best as they see fit to use their own time. Regardless of what someone else would consider productive or not. It's ok to be not productive when relaxing.

    • @D0CBEE
      @D0CBEE 3 ปีที่แล้ว +12

      @@Bomberman4991 Doing sports is winding down? Sure, maybe darts...

    • @drewb242
      @drewb242 3 ปีที่แล้ว +20

      @@Bomberman4991 If "winding down" is causing you to not get enough sleep or have an erratic sleep schedule you then you may want to make some changes. I really don't think the guy is trying to say "never relax, work, sleep, eat, and work out that's it" lol. He seems to be speaking off the cuff on camera, while being interviewed, that's not easy to do.

    • @Navhkrin
      @Navhkrin 3 ปีที่แล้ว +16

      @@untitled061 I disagree with your disagreement. The fact that everyone is different does not change the fact that different kinds of "winding down" is objectively superior to one another. Infinite facebook scrolling is the kind of winding down you do to kill time and kill time only. On the other hand, stuff like watching movies with your family would be significantly better form of "winding down". Yes, people are different, but I have not met one person in my life that enjoys random infinite facebook scrolling over a good high quality movie of their favorite genre.
      Take League of Legends as another example, easily one of the worst methods for relaxing. It may leave you more tired even then when you started.

  • @RealRogerFK
    @RealRogerFK 3 ปีที่แล้ว +2338

    My grindset:
    - Wake up at 4:30 A.M.
    - Do a 1h workout (1000 push up, 100 burpee)
    - Take a cold shower with ice cubes
    - Do 100 squats while in the shower
    - Go see the kids (I don't have any)
    - Take my pills
    - Fight with my pet lion
    - Start working at 7 A.M.

    • @wahyusitepu8099
      @wahyusitepu8099 3 ปีที่แล้ว +212

      i think i know what pills you take when the next point is fighting with lio...

    • @NikoNikoNikoNiko
      @NikoNikoNikoNiko 3 ปีที่แล้ว +19

      i am deeply sorry for you

    • @eklypse180
      @eklypse180 3 ปีที่แล้ว +40

      You forgot to mention the steak breakfast.

    • @eliseenvisionz7588
      @eliseenvisionz7588 3 ปีที่แล้ว +11

      @@wahyusitepu8099 senzu beans

    • @ZealousWins
      @ZealousWins 3 ปีที่แล้ว +15

      @@iamnotanundercoverfederalagent He's a sigma male, but I, as a sugma male, am superior.

  • @adeeb5084
    @adeeb5084 6 ปีที่แล้ว +570

    2:02 "You're just winding down and watching stupid TH-cam videos"
    ._. Well ._.

    • @simonlemlem9759
      @simonlemlem9759 6 ปีที่แล้ว +5

      Kiing LMAO

    • @ChronoMune
      @ChronoMune 6 ปีที่แล้ว +5

      I’m watching this stupid youtube video at 3:50pm...

    • @bethw6027
      @bethw6027 6 ปีที่แล้ว

      ChronoMune
      I’m watching this at 6pm cause I stayed up all night and then slept all day long 😂😂😂

    • @jesscateyesquad
      @jesscateyesquad 6 ปีที่แล้ว

      Kiing yeah i 💝youtube

    • @ChronoMune
      @ChronoMune 6 ปีที่แล้ว

      Beth- ina lol I used to have days like that

  • @GraveUypo
    @GraveUypo 3 ปีที่แล้ว +1

    the best time to be awake is 23:00 to 6:00
    it's pure bliss. so much silence, no interruptions, and honestly, inspiring for creative works. i miss being able to do that. i work best when everyone else's sleeping.

    • @donrane
      @donrane 3 ปีที่แล้ว

      I too am a cat burglar.

  • @viperslate
    @viperslate 6 ปีที่แล้ว +5791

    That guys face looks like he needs some sleep.

    • @thesoul2871
      @thesoul2871 6 ปีที่แล้ว +91

      I feel like that two u get baggy fine lines if u don't sleep as much my uncle died from working to much his liver and I believe his heart he didn't have time to rest too much was on his mind come alot from PTSD two
      ...

    • @PERU_VIP_007
      @PERU_VIP_007 6 ปีที่แล้ว +5

      313south✔ Yeah, he probably doesn’t sleep enough

    • @innosanto
      @innosanto 6 ปีที่แล้ว +2

      no

    • @KOJI_7
      @KOJI_7 6 ปีที่แล้ว +1

      313south✔ Hahahahahaha true actually

    • @markibanez7215
      @markibanez7215 6 ปีที่แล้ว +9

      He is 67 what do you expect?

  • @doodaverage3080
    @doodaverage3080 6 ปีที่แล้ว +491

    "sleep in until 6:45" damn dude i sleep in until 1 pm

    • @tuckerbenson4198
      @tuckerbenson4198 6 ปีที่แล้ว +9

      +SmoothRide
      Harsh, but true. Some people need to hear that

    • @lampliterinn6005
      @lampliterinn6005 6 ปีที่แล้ว +3

      bum

    • @benmoore2855
      @benmoore2855 6 ปีที่แล้ว

      My Highness thats what im sayin bro😂

    • @glennso47
      @glennso47 6 ปีที่แล้ว

      My Highness Get a wake up call about 3pm. That’s the kind of mood I’m in🎼🎤A country song by Patty Loveless from 1998.

    • @RussellBouthisma
      @RussellBouthisma 6 ปีที่แล้ว

      Glenn Lego 3pm or 3Am???

  • @seanthebaptist6757
    @seanthebaptist6757 6 ปีที่แล้ว +656

    Maybe, but all waking up at 4:30a.m. would do for me is give me a jump start on my depression.

    • @karinacardenas7190
      @karinacardenas7190 6 ปีที่แล้ว +2

      Sean The Baptist same due but it gets better

    • @uyuyuy99
      @uyuyuy99 6 ปีที่แล้ว +7

      How do you know? Have you tried it?

    • @xxxtentacionrip4183
      @xxxtentacionrip4183 6 ปีที่แล้ว +1

      Sean The Baptist facts

    • @NYGJMAP
      @NYGJMAP 6 ปีที่แล้ว +11

      LMFAO oh man, I can relate, but this was funny as hell

    • @agrey2986
      @agrey2986 6 ปีที่แล้ว

      "And away to his castle we'll go
      To be happy forever I know
      Someday my dreams will come true"... in sleeping death, her dreams did come true.

  • @Shades879
    @Shades879 3 ปีที่แล้ว +1

    Its almost like doing the simplist things equal success.

  • @pauldoom234
    @pauldoom234 3 ปีที่แล้ว +644

    I worked midnights as a cop for over 18 years. I would take my kids to school when I got home. Stay up an hour with my wife, then go to sleep for six hours. Get up, get my kids from school and make dinner.
    Routine is key no matter your schedule.

    • @jathebest2835
      @jathebest2835 3 ปีที่แล้ว +10

      The life for over 18 years..🤯 Amazing!

    • @scelevisium
      @scelevisium 3 ปีที่แล้ว +15

      im impressed you managed to stay on that routine, bravo

    • @yout1556
      @yout1556 3 ปีที่แล้ว +14

      U a USA cop?
      Just don't ever kill an innocent person mate...just coz he /she looks dangerous.
      And ask the authorities to change the design of ur tasers...don't want anymore "mistakes"

    • @iambeloved496
      @iambeloved496 3 ปีที่แล้ว +16

      thank you for your service as well as being a family man

    • @officerwizz
      @officerwizz 3 ปีที่แล้ว +42

      @@yout1556 you realise that every cop isn't the same, right? The ones you see on the news and that are the bad ones. Not everyone is a bad cop. Some are genuinely good people trying to make the world better, and others are just people trying to get a job, who won't do anything bad.

  • @gpcaraudio
    @gpcaraudio 6 ปีที่แล้ว +1215

    If I awake a 430 AM its to go test the strength of the toilet.

    • @spacewaffles3254
      @spacewaffles3254 6 ปีที่แล้ว +23

      Toilet:
      ;(

    • @falconranger3499
      @falconranger3499 6 ปีที่แล้ว +2

      www.GPcarAudio.com lmao

    • @markanthony1004
      @markanthony1004 6 ปีที่แล้ว +1

      😂😂😂🤣🤣🤣🤣😂😂

    • @aravindkannoly2909
      @aravindkannoly2909 6 ปีที่แล้ว +5

      I actually laughed my ass off at that 🤣🤣

    • @ItsOleg
      @ItsOleg 6 ปีที่แล้ว +2

      loool, this comment made my day 😂

  • @Axeltonn
    @Axeltonn 6 ปีที่แล้ว +1110

    throw a "...according to a navy seal" at the end of something and watch everyone eat it up

    • @AnabolicArchives
      @AnabolicArchives 6 ปีที่แล้ว +87

      How to be a navy seal (according to a navy seal)

    • @SacredMemory666
      @SacredMemory666 6 ปีที่แล้ว +119

      How to plow your neighbor's wife, according to a Navy Seal

    • @ZCFHUAfhnvjf
      @ZCFHUAfhnvjf 6 ปีที่แล้ว +25

      well, it does give him some credibility on the topic rather than Jimmy PewDiePie talking about it.

    • @birb5540
      @birb5540 6 ปีที่แล้ว +12

      ZedsDeadBabe how to destroy the world but it's already destroyed according to a navy seal from the sea

    • @MiniMagit
      @MiniMagit 6 ปีที่แล้ว +1

      Exactly. Anything according to a Navy seal is credible in my book.

  • @mikebarnes3327
    @mikebarnes3327 3 ปีที่แล้ว +2

    I work 5am-2:30pm five days a week, so I’m up at 3:30am those days. I’ve actually started getting up every single day at 3:30am and I love the routine. Taking advantage of the whole day really does change your mindset and outlook on life.

    • @cornypinkuni9519
      @cornypinkuni9519 7 หลายเดือนก่อน

      ​@@michaelsilverfoote6272Wondering if you got the 330am job. Also wondering if you've ever ruled out mthfr gene variants from a dna test or asked a ND about how to ditch the depression and anxiety. Might be surprisingly simply fix. Hope you're going strong and find what works for you.

  • @brianb5771
    @brianb5771 6 ปีที่แล้ว +291

    Dude looks like hes trying to kill the Avengers

    • @MrSuperpewp
      @MrSuperpewp 6 ปีที่แล้ว +62

      Brian b His schedule is perfectly balanced, as all things should be.

    • @Zedpade
      @Zedpade 6 ปีที่แล้ว +5

      lmfao

    • @maxdavis5980
      @maxdavis5980 6 ปีที่แล้ว

      HA

    • @petercarino1694
      @petercarino1694 6 ปีที่แล้ว +2

      I commented that on his instagram and he didnt answer😂😂

    • @JojoCrazyCat
      @JojoCrazyCat 6 ปีที่แล้ว +2

      He has to get up early for that.

  • @AntiHeroHull
    @AntiHeroHull 3 ปีที่แล้ว +576

    He's misses his kids bed time as he's already asleep.

    • @Jam-iv6xz
      @Jam-iv6xz 3 ปีที่แล้ว +12

      His kids probably go to bed at 10pm or earlier because they're kids.

    • @thebeast647
      @thebeast647 3 ปีที่แล้ว +102

      @@Jam-iv6xz to get even 7 hours of sleep waking up at 4:30 you'd have to be asleep *not in bed* but asleep by 9:30. Mind you even 7 hours of sleep is not optimal for anyone under 35. I love it when people think they can just get more time in their day by sleeping less. Either you sleep 7-8 hours per day or your brain's going to be foggy and you're not going to be nearly as efficient in the time that you are awake.

    • @alfredozambrano7641
      @alfredozambrano7641 3 ปีที่แล้ว +7

      @@thebeast647 my gramps always wake up at 4am and he fall asleep at 7pm, he worked from 7 to 3. It was more simple lives back then.

    • @chiko4536
      @chiko4536 3 ปีที่แล้ว +46

      @@thebeast647 that and his comment about "just winding down doing nothing productive" is a red flag for me. People need to be able to relax, the mindset that everything you do needs to be maximally productive is self-destructive and rooted in a time where people did lobodomies to fix their mental health issues

    • @BlackWolf207
      @BlackWolf207 3 ปีที่แล้ว +2

      @@chiko4536 he’s saying what are you doing at night, watching dumb TH-cam videos and reading clickbait articles? Instead go to sleep early, wake up early. Unless sleep isn’t relaxing to you? And you could do something that is still relaxing that isn’t actively mind numbing as scrolling through social media, like reading a book or something. Or maybe some people like other creative things that can be considered relaxing, like painting, or even just enjoying nature.

  • @barryhossin2000
    @barryhossin2000 4 ปีที่แล้ว +58

    I work out everyday at 5am. Ive always loved exercise, im now 60years old, i run, walk, cycle, go rucking, and lift weights only light, but for me its a drug makes me feel good. I cover between 60 and 100 miles a week

    • @cwr8618
      @cwr8618 4 ปีที่แล้ว +1

      you do how many miles? jeez man, how do you no have mega arthritis in all your lower joints? i'm 20 years younger and already hitting the big A. unreal

    • @dbruh936
      @dbruh936 4 ปีที่แล้ว +3

      That's awesome man. Keep it up!

    • @baller10345
      @baller10345 4 ปีที่แล้ว

      @Michael Rodriguez lmao

    • @timethyy641
      @timethyy641 4 ปีที่แล้ว

      that’s cap

    • @barryhossin2000
      @barryhossin2000 4 ปีที่แล้ว +1

      @@timethyy641 what is cap

  • @alexandersamaroo1000
    @alexandersamaroo1000 ปีที่แล้ว

    4am-5:15am is games time.
    5:15-6am-prepare bag & meals for work.
    6am-6:45am- prep myself & leave home..
    7:30-8am-arrive @ work & begin.