10 MIN YOGA CLASS: ENERGISING MORNING YOGA To Wake Up | Full Body Yoga Stretch

[@TanaYoga]

Hey Yogis! hope you enjoy this short + sweet practice ideal when youre running short on time but need to connect to your body and breath 🥰🥰 Remember to subscribe if you enjoyed!!
th-cam.com/video/Xp_p0o1SxC4/w-d-xo.html
10 MIN YOGA CLASS: ENERGISING MORNING YOGA To Wake Up | Full Body Yoga Stretch

[@Nortonius_]

Saved, thank you! 🙏🏾

[@despinamenelaou1909]

Excellent job. I like it so much.❤
I have my daily practice with you

[@ChrisZemdegs]

Namaste 🙏

[@MsErika1226]

I have done this one many times :) perfect for mornings when I wake up late :) thank you for all you give us!

[@StigglyNYC]

a lovely bonus 10minutes after another of your longer classes xx lovely

[@hujin4378]

Great short stretches to start my week 7/17/23 ❤

[@apriljane1005]

Lovely practice- nice amount of effort and ease!❤

[@TanaYoga]

Glad you enjoyed!🤗

[@CristinaBaeza]

More like this one 😍 🙏🏻🙏🏻🤗

[@berfubuyukoz353]

This is one of the most efficient yoga sequences I have seen, with good amount of movement and flavor. Thank you ❤

[@alicehopeoc]

This is awesome!

[@TanaYoga]

❤️❤️

[@KylieTuesday]

perfect short flow!

[@frederiquebrulerpapineau2029]

Exactly what I was looking for this morning , I am quite short on time ! Thank you🙏, have A good day 🤩🧘🧚🏻

[@arihartmann2701]

This is the best short morning flow I have ever done. Thank you so much Tana. Love your playfulness and rythm🥰 !

[@thebeautygirl79]

✨I really enjoyed the sequence you’ve put together in this short practice ~ thank you, Tana. 💕

[@TanaYoga]

Hey Hunny thank you for practicing with me I'm so glad you enjoyed :) Hope you have a lovely week! xxx

[@kellypantaleoni5166]

Thank you so much for body wake up💖

[@TanaYoga]

Pleasure Kelly! X

[@lauraserra9055]

Following your channel now! Great videos

[@TanaYoga]

Yay thanks for subscribing Laura ☺️ glad you’re enjoying ❤️

[@erinviljoen9158]

That was amazing Tana - just what I needed! I can’t believe how much better I feel after just 10 mins, thank you x

[@TanaYoga]

yay happy to hear babe! sometimes 10 minutes is all need indeed 😇😚

[@daydreamercollective9148]

This was so energizing! I love starting my days with any of your videos. thank you x

[@evaspringeth4882]

Wow, that was so enjoyable ❤

[@KayleighSmith-cy8qy]

Thank you Tana 🫶🏽

[@jehnyabrielle]

Lovely. I am so grateful for these short morning practices. Thanks Tana.

[@TanaYoga]

Hey Jehnya thank you for choosing to practice with me 🥰🥰 Glad to nbe part of your morning routine + more coming soon xxx

[@ecenazozkan2724]

Thank you! It was so good!

[@TanaYoga]

ITs my pleasure thanks for practicing with me! 🥰 🥰

[@Learn_Share_]

Thank you

[@Nina-wp4kv]

❤

[@othilie5653]

🧡

[@nidhiraid]

Dec 13 2023

[@1234OTAKUANIME]

Can't hear her

[@theresedisonglo954]

I have a full day ahead today, this was a very nice short sequence that made me feel better and energized. Thank you, Tana!