Pregnancy Diet Chart: Pregnancy Diet Plan (for Indian Women) | MFine

Pregnancy Diet Chart: Pregnancy Diet Plan (for Indian Women) | MFine
Pregnancy diet chart or a pregnancy diet plan is something every expecting mother looks forward to, in order to ensure a healthy and happy pregnancy not just for herself but also her growing baby, for good growth, development, and health. What women must know is that according to dietitians, a pregnancy diet chart or a pregnancy diet plan should not be a completely different tangent of their existing diet, instead, it should be an extension of their existing diet, with moderations and of course, some inclusions and exclusions.
Here's a detailed video by dietitian Dhanalakshmi on which foods to avoid during pregnancy:
• Foods to Avoid in Preg...
Do watch the video to get a general idea of which foods you should ideally avoid when you are pregnant.
In this video, dietitian Bhawi Panwar, shares in detail about an ideal and general pregnancy diet chart (for Indian women, with a combination of North and South Indian foods) that can be included in your daily meal plans when you are pregnant.
She shares various options to help pregnant women pick their own comfort foods from the lot without compromising on the health quotient of herself and her baby.
Do let us know in the comments below which of these foods are your most favorite and which of these are your least favorite during your pregnancy journey.
If you are looking for a customized pregnancy diet chart or a pregnancy diet plan, you can always reach out to a leading dietitian of your choice on MFine and consult online:
www.mfine.co/d...
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