Carnivore Survival foods I buy and make at home // Carnivore Prepper Pantry
ฝัง
- เผยแพร่เมื่อ 28 เม.ย. 2024
- Let's get PREPARED: CARNIVORE STYLE!
In today's video I'll be showing you some of the things I stock up on that are carnivore (or very close) and keep in my pantry for emergency situations. They're not all "perfect" foods, but I think these are all great options for affordable, shelf-stable foods that can be purchased whenever you have some extra in your grocery budget!
Here are the links to some of the products I mentioned throughout the video that you can purchase on Amazon (all are affiliate links):
Augason Farms Butter Powder:
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Grass Fed Gelatin Powder:
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It's Just! Egg White Powder:
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Vitamin D with K2 Supplement:
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J. Crow's 2% Iodine Supplement:
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Redmond Real Salt
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Cod Liver Oil:
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Instant Coffee:
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Make your own (copycat) LMNT in bulk:
• Make your own CRAZY CH...
Pink Himalayan Salt (2.5lb)
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Magnesium Malate (300g)
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Potassium Chloride (1000g)
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Digital Scale
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Stainless Steel Measuring Spoons & Cups Set
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My ground beef jerky video:
• Easy and Affordable Gr...
My High Fat Pemmican Bar video:
• DIY HIGH FAT Carnivore...
Timestamps:
Intro 0:00
Carnivore Items 1:24
Things to make at home / Ingredients 11:00
Supplements 16:04
Not Carnivore, but still a good idea 19:37
Thanks for watching!
-N
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Neah's Way participates in the Amazon Affiliate program, and therefore all amazon links on this page are affiliate links. I make a commission at no extra charge to you if you choose to use them. Thank you!
APPLIANCES I OWN AND USE FOR MY CARNIVORE DIET:
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PRODUCTS AND SUPPLEMENTS:
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//GRASS-FED UNFLAVORED BEEF GELATIN//
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//J. CROW'S 2% IODINE//
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//BETAINE HCL CAPSULES (Hydrochloric Acid)//
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//NOSE TO TAIL PROVISIONS BISON LIVER CRISPS//
GET 10% OFF YOUR ORDER USING MY LINK:
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CLEAN(ER) MAKEUP I USE:
//PACIFICA BB CREAM//
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//HONEYBEE GARDENS EYELINER//
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//ILIA TINTED LIP BALM//
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//COVERGIRL CLEAN MASCARA//
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MY HOME PLAY GYM SETUP:
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// HOME GYM PUZZLE MATS //
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// INDOOR/OUTDOOR TRAPEZE STAND //
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// STABILITY BALL //
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// FOAM ROLLER //
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CARNIVORE READING:
//BRAIN ENERGY By Chris M. Palmer, MD//
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//EAT LIKE A HUMAN By Dr. Bill Schindler//
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//TOXIC SUPERFOODS By Sally K. Norton//
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//LIES MY DOCTOR TOLD ME By Dr. Ken Berry//
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//CARNIVORE CURE By Judy Cho//
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//FIBER MENACE By Konstantin Monastyrsky//
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DISCLAIMER:
I am not a medical doctor or a therapist. Nothing on this channel or any of the associated links should be taken as or substituted for professional medical or psychological advice. Always discuss any changes to your diet or health routine with your doctor, and seek help from a professional if you are in crisis. Neah's Way and/or any of it's affiliates are in no way responsible for any injury, damage or loss from the use of any information presented here on this channel or associated websites. For information purposes only. Always do your own research.
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Telling myself im watching this to get ready for hurricane season and not the end of the world to keep my anxiety down ❤
Prepping is useful for so many things besides TEOTWAWKI scenarios. Job loss, power outages, winter storms, (God forbid) shelter in place, etc. My son was out of work for 2 weeks when the temps were -35° to -48°F and we had plenty of food so I didn't have to go shopping.
You're so right. It's a good idea for so many reasons!
Life changing events. They happen to everyone.
My friends and relatives always say during/after hurricanes they're fine because I talked them into preparing!
😮 I didnt think about hurricane season....good idea!
Don't forget a manual can opener 😅
And a spare. There's nothing worse than it falling apart after you cut into the can but haven't removed the "lid" completely.
I think getting the kind of opener that cuts the can lid from the side would be useful. Fewer sharp edges and easier to reuse the cans and lids as makeshift temporary containers. Also, the kind I have doesn't have swing handles so fewer moving parts to break. Its just a bar that clamps down when turning and releases when reversing and the lid comes off without falling inside. I can even open a "dirty " can cuz it doesn't fall in into the food inside.
Buy a swing way, an American company that has very durable products.
Otherwise so many can opener brands are crappy.
I bought a few manual can openers. They got in a drawer easily, so I don’t have one sitting on the counter. I pretty much quit using the electric can opener.
And plenty of guns and ammunition.
I can't believe I've found you! We went keto-then-carnivore about 2 years ago. I thought if SHTF happens, we would just get slower and sickly from eating our food storage. Time to start re-thinking and taking on this new way of preparedness.
Yep, had to drasticly change my store over the last 12 months, lucky I have family to eat all the rubbish and when the shit hits the fan imagine what I can swap for sugar and chocolate 😁
❤️🥩❤️🥓❤️🥩❤️
Learning how to pressure can is a super way to prep and stock your pantry to keep your foods clean carnivore. I can my own broths..chicken, turkey and beef. I also can beef, venison, turkey, chicken and pork. I also make a LOT shelf stabe Ghee.
Love your prepper video. Thank you!
I'm carnivore. But my family isn't. The easiest meat they have no idea I have canned is taco meat. I just add a bit more taco seasoning when heating it up in a skillet or dump it into a pot of chili...Great quick food!
@@kelcyjones6513Spaghetti, too. 👍
Best a carnivore can do in pressure canning. Pressure canning from raw is super easy. Even cheaper meat becomes tender. Beef chicken fish and game. My next purchase will be canning with cans as well as glads jars.
So true
Yes! And it's so fun 😌
Pressure canner are so expensive in the UK though 😕
❤😊
Yup the past 2 years I have pressure canned about 400 pints of meats. Chicken, beef, pork, bacon, sausage, even a small bit of fish (although fish does not last as long).
I am running out of space
went to Walmart and was surprised to find canned ground beef and pulled beef. By Keystone natural meats out of Lima, OH. Ingredients are just beef and sea salt. date good until 2029 and a 28oz can was $8.82. Havent tried it yet but was surprised to find it there.
i've been prepping it since 2021. It tastes great
It’s good!
You’re doing great! The powdered butter is a great idea! If I may share? I do a lot of canning as a predominantly carnivore eating mom. We have a lot of canned broths & meats (some things from the store like chicken, we also grow our a lot of our own chicken, ducks, rabbits, goats, cows, & pigs - canned goat & duck is a favorite in our house! & if you never canned your own chicken, even if store bought chicken it tastes so much better than store canned chicken! You’ll be amazed….& maybe one day you can do a comparison on it for a video 😊 you can even can rotisserie chicken & the flavor is awesome).
I also like to stock up on cold pressed avocado oil because we make our own mayo & have found that the best oil for taste & while it’s not as good as tallow it’s better than soybean oil & tastes better than EVOO. I do like to stock up on salt, maple syrup, & rice from azure as I find they have some of the best deals in bulk. We get food grade buckets with gamma lids for things like rice, rice flour, etc as my family still eats a lot of this. Tallow you can find by the bucket full on Amazon btw, hopefully mine will last me a year 😂 I’m so lucky & blessed with my family. We’re blessed to have a farm & grow a lot for ourselves. We do get a lot of canned fish…..we do love tuna salads & salmon patties (or mackerel patties), that’s really the only meat we don’t can ourselves at our home.
But everyone is different, I’m not here to tell you or anyone what to do…. This is just me throwing out ideas if you did want to share ideas 😊 I also understand what works for me & my family may not work for other’s & vice-versa…
But I do want to shout out to you all that are making changes & wanting to do healthier options for your family & yourself…. Even if that means substituting sugar with honey or maple syrup….or if it’s stricter. We all are trying our best & you’re all doing great with the information you have ❤
Carnivore canning would be a great channel! After I started eating carnivore I learned to pressure can meat. I love having broth and quickly available meat right on the pantry shelf! Try canning ugly chicken, it's delicious.
What is ugly chicken?
Can you start a chanel. How great it would be to find our how...
@@sphiaadh7672when you pressure can raw pack chicken the white protein that becomes present in the jar makes it "ugly chicken" to some people. It is just good protein.
Your right about the tuna. 2020 through 2021 can tuna was still $0.69 a can. Then my spidy senses started & went to work and had my grocery mgr order me a dozen cases. Two weeks later it went to $0.79. then the nxt week $0.89. 2 weeks after that $0.99. He asked me later how i knew. 🤷 He's now stocking up on whatever im feeling now😂
I must have git that sense too. For some reason my store had the $0.60 /can tuna marked down to 3/$1. When I had a car, I drove by the store everyday and bought another full case of tuna each day till the sale ended. I bought over 60 cans of tuna, a quarter of a shelf filled in my pantry. I had no idea the non-sale price would double after! I'm still happily working on that stash of runa
Keystone is a great brand for canned meat
I also wanted to have Carnivore foods on hand that would store for long term. I decided to make my own, so I bought a pressure canner and first made my own bone broths by roasting the bones in my oven and then cooking for several hours, then I put in glass Mason jars and pressure processed them. I also made chicken, ground beef, bacon, lamb, pork, in glass jars. For others in my family that are not strict carnivore, I made home-made and processed in glass jars, Chile con carne, ham & beans, chickpeas with chicken, baked beans, Beef Stew, Lamb Stew, Chicken stew, and also in glass jars, roast turkey and roast duck. One of my best and tastiest foods I made in glass jars is Ghee that is nothing like the kind you buy in the Supermarket. Ghee is easy to make and one it is in jars it keeps for 50 years. I did those as well as purchased canned goods such as you show in your video... Our prices here in Canada are double to triple what yours are. The cans of pink salmon here are $6.00 and Tuna is $7.00 for a tiny can. Sockeye Salmon in small cans is also about $6. to $7. per can.
How have you been doing lately? If I remember right, the last comment I saw from you said you had been struggling to lose weight. Has anything changed? :)
@@neahsway How kind of you to remember and check up on me. I have been pretty strict Carnivore having usually two meals per day. For example half of a small roast chicken with the skin and later a 10 ounce riibeye steak with a bit of butter. My body seems to have a "set point" weight and I stay exactly on that weight every single day. I weigh myself first thing every morning before I get dressed so there is no chance of a discrepancy due to clothing or time. I have not lost anything. Today, I am hoping to get through the day without any solid food. I am just trying to keep it to my one cup of coffee with a tablespoon of butter in it today and let's see if I drop a pound overnight. If I can get through today, perhaps tomorrow I can just have water only and see day by day how that goes. I know I will lose some weight if I keep to only water.
I'm the only carnivore in my house. I found canning beans or meat is the easiest task ever. COLD PACK, everyone.
@@DakiniwomanI’m so glad to see this comment. I have been carnivore for almost 9 months and I’ve hit a plateau. It’s frustrating but when I eat other food I don’t feel good so I go back to meat. And dairy…
Tuna prices have gone sky high.
A fellow carnivore prepper-!🔥👌🏻🍻
I’ve been compiling a list of carnivore prepping food supplies for a little while now, also stockpiling a decent amount of entirely carnivorous foods for myself for the visible upcoming hellish times we’re entering..!
Only the strongest or most-prepared will survive and endure whatever awaits-carnivory will optimise everyone for the coming trials.
SPAM is highly underrated! Even with the dab of sugar used for preservative.
Thanks. I like seeing what others keep around.
You should look into canning. I can meats and broth every month to prepare.
Absolutely, so many things you can preserve! Even butter can be canned 🥰I think I’m going to can some this week while it’s on sale
You may want to include pork rinds as your staple.
What a great video! Thank you for sharing your Carne-pantry ideas. One of the best investments I have made for mine is a freeze dryer. Having eggs is a must for us. Pressure canner is also great. The most simple bone broth.
I get canned chicken dark meat! Collagen powder, ghee, lard, aldi bone broth has a bunch of protein, dehydrated meat.
I just found your channel about a week ago and subscribed after watching you make pemmican. Then, as an older more practical woman, I watched your content where you delved into the psyche and what you do mentally to heal and set your day up for success and I started to think that you were a bit too new agey and out of touch. Well, I stand corrected. You are a very balanced young woman and I may go back and watch some of your other content because I feel that I can take you seriously. You are an old soul and very wise for your age. Also, I have the All American Sun Oven. I think it is a wise investment and I would love to see you do some videos with it.
I reckon she's an intp
I am.
@@neahsway knew it 😜
@@carnivore-muscle I wondered for months what these 4-letter-typology all over the meme-www would mean. After your comment I looked it up. And surprise: I am an INTP, too. Maybe that's why I like the no-BS approach of @neahsway 🤓
@@kstoeb I'm an INTJ, living in hell 🤣
You can also can butter it’s pretty easy and is shelf stable once canned. ❤
sardines packed in olive oil is good. Costco Sardines are great.
The higher fat canned corned beef is a staple for me. Sort of a semi canned pemmican but is versatile and can add a lot to other recopies. Adding it to rubaboo (pemmican soup/stew) adds some dimension and after a long day working in the far north it was a very welcome meal indeed. It can be salty so take that into account. Like spam the corned beef can be fried but does tend to break up easily so usually ends up as corned beef crumbles in eggs. For the non carnivores adding the corned beef to instant mashed potatoes is like THE traditional campers meal.
I agree with the comment about canning our own meats. Its super simple to do. The main thing is it takes more time inside the canner. Meat to me is by far the easiest to can. I do however feel that while meat protein is good, its almost impossible for the average person to sustain this type of pantry long term unless a huge budget is available to the family. During SHTF we will eat what is available. Meat will be the first thing to clear the shelves. Instead of Spam, Walmart has their own GV brand and many people have commented it tastes better too.
Yeast extract is MSG
I'm one of those rare SPAM lovers. I always have it available and enjoy scrambled eggs with diced SPAM a couple times a week. It does have 5 grams of carbs per can so I divide it into 3 meals. Eggs have .05 grams so I figure 2 grams for the spam and 2 for eggs is less than 5 grams and I'm okay with that. SPAM is yummy 😋
Yeast extract is MSG, not good, better bone broths out there, kettle and Fire for one.
This video is amazing. The first of its kind that I've seen. Thank you!
A big YES to the egg whites video! And if you know how to can meat... Well, you will officially be my favorite teacher!❤
Thank you for your video.
As a doomsday prepper who just went Carnivore myself, ... look who I found!
As a full time resident in our great Gulag of Poverty, I must be resourceful to say the least.
I found three can bundles of Wild Caught Salmon for 50% off and bought all 11 bundles.
I also scored a whack of Sardines packed in Olive Oil and now I don't really trust Olive Oil.
Oh well, it sucks to be me!
You know, they can write whatever they want on those cans and "profit" has been known to turn people into liars.
Pre Carnivore and I was all about Sardines in Oil for the extra calories, but now not so much so.
I found small cans of heavy Cream, product of Holland, at a local dollar store for $3 and pick up a few every now and then.
Normally I'll wait till these "One Tine Only" items like this Cream to reach it's BBD and they sell for two for a $1 BUT! That's not until next year so I get a few just in case they sell out before then.
I so need to find a local source for that beef Gelatin.
AND!
I really need to look at that Hamburger Jerky too. I don't really like the canned Hamburger I did. It's fine once mixed with spices or sauce, ... but I won't eat it right out of the jar like I do whole Beef or chicken or pork for that matter.
The only reason I can be a Carnivore is because I don't need to buy anything else.
For example, I was so prepped up I had an abundance of money from my monthly stipend so I bought nothing but instant Coffee and packed it away in Mylar Bags with Oxy Absorbers.
Now since I have reduced my Coffee consumption, I have enough Coffee to last me freaking YEARS!
I have so many reasons not to barter, ... But if I must, I'm using a "third party" as to not reveal my hand.
I'm a hermit and a bit of a recluse, AKA "easy target" or so stupid people would think.
Use that brown rice because it will go rancid real fast compared to white Rice.
Keep up the great work and Win/Win.
I am pretty much a Hermit myself and I have no intention of bartering!!! To me that just reveals you've got stuff!!! Nope, not participating, but then I don't mix in society anyway!!!
Thank you for the video. Please make a video on egg white powder.
If you have a freeze dryer, you can make your own egg white powder
Brown rice will go rancid quickly. In this case, white rice is better for long-term storage.
I appreciate your take on prepping that is keto carnivore, Hurricane season is just around the corner. I would enjoy more of these prepping videos - emergency food tends to be high on pasta, rice, etc. Just found your channel ❤ ❤
This is really good. I've always been a 'prepper' to some extent; after we switched to carnivore, I realized that I was going to have to make some major changes to my pantry, too. My kitchen is also slowly changing -- a lot of things that I used to need don't get used anymore.
Yeast extract is an ingredient of concern. I recommend looking into that.
Not the cleanest ingredients but in an emergency situation it's great
Yes, please do an egg dehydration video! Also, thank you so much for being you and sharing all of the info along the way! ❤❤❤
I love your experiments and can’t wait for more!
Thanks for showing us. Blessings
Thank you for providing such quality content. I appreciate you so much. Thank you. 💕
*Love ❤ love ❤ LOVE this video.* 😊 carnivore prepping ‼️❣️
And great ideas.
Thank you so much! This is vital info for the carnivore, and you're helping a great many people. You earned a sub!
This is nice . Im off grid in warmer area . Its hard to keep a pantry here most foods spoil even can goods because of the heat . Im ketovore. I'm looking for ideas on pantry storage for my area . So thank you for your tips . Happy Easter 🐰🐣🐰🐣
You can buy from Keystone meats by the case (chicken, turkey, hamburger, beef and pork). By the time you factor in the cost of cans and electricity, they are surprisingly affordable.
This is a lifesaver video right here! 👋 busy SAHM that’s Carnivore and does IF! Thank YOU Neah❤
:D
Well needed subject for us preppers Carni ’s, thanks. These products are better than nothing. Nothing packaged is going to be perfectly clean. Good job. I have a big supply of spam and herring. Thank you! Better than busting into the non-gluten free items I have stashed for barter or the canned veges.
Thank you Sister ✌️ All Power and Love to You and All of Yours!!
Thank you. Sooooo helpful!
Great video, thank you Neah ❤
Thanks for the inspiration! 😘
Great tips as always! I need to get the butter!
Thanks for this one! It's different from other PHD channels and something people should be thinking about.
:D
May I make a suggestion? On your baggies of butter powder, take a sharpie and mark on it how much water you want to add. You may know how much, but if someone else in the family is using it, they may not know. Also, in your go bag, don't forget can opener, some measuring cups and measuring spoons.
Thanks, great video. You are right about the tuna it has gone up. I remember it used to like .80 cents now it’s 1.00 + per can. Tfs
Great video ❤ I’m definitely going to try all your ideas…great video ✌️
Thank you! I was wanting to make these and this recipe looks doable. Really appreciate the price breakdown too.
I recently tried, &was pleasantly surprised by, the Hereford brand shredded beef pouches. Just beef, beef broth & salt in a foil pouch. Great for go bags since it's a compact pouch too! Taste & texture were excellent, comparable to slow cooker beef roast.
Thank you Neah.
Thanks for the ideas!
Great info. Thanks for what you do.
Neah first of all I love your name & the spelling. I have only watched a few of your videos, but once you said carnivore prepper pantry I was all in!
Good ideas here! Also consider that cod liver oil goes rancid pretty quick so not sure how well it will do as an emergency storage item 💁♀ Thanks!
Thanks Neah!
I really appreciate your thoroughness, carnivores are preppers too. ❤
Ground turkey and beef. Lard is sold at Walmart in gallon tubs.
I bought so much tina two years ago i haven't had to buy any more for awhile 😅. I noticed sardines went up alot . I love fish patties i add the sardines and tuna together for if .
That butter can has a shelf life of 10 years. When you open it ,the shelf life becomes9months. Moisture will be your major problem. Need to vacuum seal. Agree with others about canning. Also cooked meat can be dehydrated and vacuum seals in jars.
💚 Helpful video, good tips! I have a Sun Oven on my "To-Get" list. I have a pressure canner, but yet to use it. Thought I would can turkey broth and meat during last holiday season, but didnt. Gotta get in the ball, thanks Neah!💚
Great video. It was different than the usual. Regarding the butter powder, it had a 10 year shelf life before opened. Once opened and bagged up, it no longer has the same shelf life.
Thank you for this video.
Canned mackerel is a great alternative to tuna. It's almost always cheaper and the ingredients are cleaner (no sneaky vegetable oils).
It's the cheapest canned meat per oz I can find at walmart.
Cod liver oil has worked great for my upper respiratory issue, Asthma, upper respiratory infections I never contracted COVID.
This is a wonderful podcast! I have celiac & eat carnivore. It is imperative that I not get glutened especially during an emergency situation.
This past time I was glutened, is going on 14 days of illness. I’m also extremely dairy sensitive. Very concerning.
I have 2 sun ovens and love having them. They are indispensable in my opinion. The pots and lids that come with the SUN Oven brand are perfect for fast cooking.
This is great. I have an emergency kit but its all dried beans and rice. Tons of them. True survival situation I will definitely eat them but not preferred by any means.
Time to start building my canned meat. Never knew about that butter, seems like a great addition.
Tins of sardines is all one needs. I have several years supply. I also eat them often. But SPAM is good also. I ate a tin that was two years expired and it was still tasty! 😮
Good stuff.
Freeze drying is amazing
I would love to see a video on the dehydrated egg white powder 🙏😍
Thanks for sharing, I've been enjoying your channel. I really got into pressure canning a few years ago, works great, but would love to get a freeze dryer, to be able to minimize degradation over longer periods. It would also work great for backpacking meals.
Tuna used to be cheaper. I used to be keto and the prices in heavy cream, butter, meat and eggs is insane!
Very good! If I could just add a coupla things from my personal experience:
Brown rice goes rancid way faster than white rice. I keep it in the freezer. Also, Walmart has these "bricks" of white rice in the bulk section. As long as they've kept their shape (no teeny leaks) the shelf life is a lot longer than regular rice.
Regarding tuna packed in water: I discovered that most of them have vegetable broth which is one of the euphemisms for "glutamates" which have much the same effect as MSG. Some people tolerate them and some can't. I found a brand of tuna that is packed in olive oil and seems to be a better alternative for me.
Indigo Nili has a great recipe for crispy breading that uses gelatin and pork panko. It’s really good.
Just stumbled upon you, watched the video and subscribed...thank you. One thing I've ordered recently is dehydrated organic beef bone broth and chicken bone broth. It doesn't taste that great..lol, but I think it may be a handy thing to have in the pantry.
This was just the video I was looking for.
Wow!! SUBSCRIBED!! 🎉🎉🎉
Thank you
That was great thanks
Yes! Tuna has gone up sooo much😢
One thing I like to have are eggs. I get OvaEasy brand dry egg crystals, mix with water and cook.
Pemmican is something Im going to make!
Great ideas and video .👏👏👏👏💕🎈🎊
Very good video !
Just happened upon. Really good Information. I bought a can of spam (my first ever in 60 years) and haven’t quite worked up the bravery to open and cook it… Lol. Thank you and I hope your Channel will be a successful as I think it will be.
If you don't can for yourself, Costco and Walmart have a good selection of canned meats; the roast beef and pork are delicious and the chicken is pretty good too, just add mayo or cream cheese for fat.
Walmart has keystone meats such as chicken, turkey, beef and pork. Really good for stockiing up.
Honey can be used to treat burns too.
Look into keystone canned meats. They have beef, pork, chicken and turkey. All only contain meat and salt. Doesnt get cleaner than that!
Great video
You can easily make your own chicken or beef brough by yourself. Take a soup chicken / beef bones and cook it with some soup vegetables and salt and some herbs (no parsley cause that spoils too fast) and a good amount of water for some hours. Take all the chicken meat or bones out and fill it hot in hot cooked jars. Like at making jams or jellies it gets vacuuming in the jar as long as the brough and the jars and it's are really hot. You can make it only with the clear brough or with the vegetables in it. Both works fine as long as there's no meat in it. I tried it out😊and it lasts for years this way😊when there's meat in it, it spoils in a couple of days without cooling 😩but you can freeze the cooked chicken meat and use it later for some recipes 😊or you just make a chicken soup with it before putting the rest of the brough in jars😊hint: cook the chicken and the beef or pork bones at the beginning just alone, without any vegetables. This way you can easily get rid of the dirty foam to get a nicely clear brough 😊the plus is that's cheaper and you can portion it better by using the jars you want for it 😊and there is nothing in it that you don't want 😊
Spam? Yes, please! I'm in Hawaii and it's our official state food. It goes on special for about $2 per can. I also put up cases of 18 can Vienna sausage on special for $12. High fat! These prices are about the best we can get, even with Costco or Sam's. I think you are sensible and prudent. Thank you for this video and the pemmican one!