Cptsd Recovery: Why Is It So Hard To Heal?

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[@cptsdrecovery]

Let me know if this two step forward two steps back healing dance was something YOU experienced as well!?!?! AND.... remember that if my videos resonate with you and you want to join me LIVE weekly in the School of Transformation. There is currently a 50% off sale good now through the end of June 2024 OR until maximum number of members is reached!! So, if you want to know how the SOT can be a resource for you - check out this link: www.micheleleenieves.com/offers/uJkkR2KT

[@the.kai.eros.experience]

Thank you!
This pulled me out of a deep deep pit of despair this morning.
I’ve been consciously on this journey for almost two years.
And it has been insane, beautiful excruciating… all the things.
Something you said about emotional weightlifting and pendulation just clicked.
Thank you. I was feeling so dark and frustrated after so many steps forward 😭.

[@moveordievision]

amazing and accurate

[@bobbybeast1000]

Not simping, I just love to listen to your videos, they're like relaxing asmr LOL

[@cptsdrecovery]

lol I love asmr!!!!

[@island.91]

This makes sense honestly I am new to this and I was diagnosed with cptsd

[@cptsdrecovery]

I'm so glad my videos are resonating!!!

[@cathychase663]

I have seen a million of these vids and try to distract myself and have a dog even. But I am sad most of the time and can't really socialize- too afraid

[@cptsdrecovery]

The key is not to distract yourself but learn to build the capacity to be WITH what you are trying to distract yourself from..... THAT'S where healing begins!!!!!