This is what life after burnout looks like
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- I want to tell you about the results of an experiment I've been running for nearly a year since I had a burnout in November 2018.
When I burned out, I had to let go my biggest consulting clients and lost 80% of my income.
Since I had to start my business again from scratch, I thought: I may as well do things differently.
For one year, I decided to see what would happen if I put my mental, physical and emotional health first over clients, over opportunities, over money.
My health was in such bad shape that I was willing for my career to take a hit if that’s what it had to take.
So I took the risk.
The results might surprise you...
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Imogen Roy is a Strategy Coach who helps help entrepreneurial people to be more prolific, productive and present in their life and business.
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Burnout is the best thing that ever happened to me. It made me realise that nobody was going to come in and stop me from being self-destructive, it was up to me to set boundaries for myself and decide what I wanted.
it's an important signal to adjust! Glad you're doing better
I found this exactly when I needed it. I’m fully exhausted, I feel like I reached a breaking point, I quit my job, and everyone around me is currently questioning me. I need people like you to assure me it will be alright.
everything will be fine. you are brave and you deserve to feel healthy. sending strenght and love your way.
Life should be free and work life should be optional. Glad you took that opportunity. I quit my job too this year, exhausting work. Sabbath year is best!
Burnout can be disastrous. I was near the edge some time back and managed to avoid it. It's not worth it. If you're body and mind are not there, nothing is worth
Wow! “When I put myself first, everyone around me benefits.” So totally inspiring!
Mark 12:30- 31 And you shall love the LORD your God with all your heart, with all your soul, with all your mind, and with all your strength.’ This is the first commandment. 31 And the second, like it, is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.
the straight opposite of socialism/communism
There's a story in the bible where Jesus visits Martha and Mary which is actually about this topic. Martha is running around frantically trying to do everything all the while Mary is sat at the foot of Jesus listening to every word he's saying. Martha complains bitterly to Jesus about her doing all the work while Mary "Does nothing". Jesus gently rebukes her and tells her that all this running about is a complete waste of time while Mary, sitting down as she was, is the one who has it figured out. The world wants you frantic, chasing our own tails, burning ourselves out, we have to resist that and never engage with that mentality no matter who is putting pressure on us to do so.
Such a nice story! It also makes me wonder, who does the cooking and cleaning, and picks up the children from day care, if it ain’t Mary, Jesus or Martha? 😏
@@tigerareyouthere You're thinking too worldly. Jesus said "Seek ye the kingdom of heaven above all else and all things will be added onto you". Put God first and all those other things will be taken care of.
@@eoinMB3949 great point!
Yes "be a lily"... jus be x
@@tigerareyouthere Am sure Jesus would've done his bit. ..lol after all he worked as a carpenter with his step father for his first 30 years. ..not the easiest job at that time as they had to chop their own trees down. After his baptism his 'job' was his ministry and healing people for the next! 3 1/2 years.
The occasion we are talking about is when he was invited for a meal. Martha was fussing about making it extravagant but Jesus said just one thing would do. He wasn't saying Do Nothing. ..just to keep it simple so you can concentrate on the more important spiritual things...after all he wasn't going to be able to visit them for long as he was due to die.
I don't know why your vid showed up on my TH-cam,but your video was more inspiring than any others. I just quit my job for my mental health. From Japan.
It takes a lot courage and honesty to yourself to do such a thing. Hope everything works out for the better for you🌸❤️ love and support from Italy!
Same here! Thinking about quitting my job, totally exhausted right now and this video pops. (Makes me think about some fantastic next level out of this world update of TH-cam algorithms).
Thank you for this video. It is supporting, inspiring and feels like talking to a close friend who’s dealing with the same pain, doubts, fears that I do right now. Your experience put in such simple honest words gives hope.
From Ukraine.
I feel you. I also quit my job in the city. Goodness, I have family in the province. I moved back to my old town before covid and I’m taking things slow here. My mental health is getting better.
Me too @mfugee I just did that
I also wonder why is this clip appearing on my page
@@wanderingheart I have wondered exactly the same...Never did I imagine this video reaching 90,000 of you! Thank you all for being here and sharing so generously
On a larger scale, I worked for a company that was the result of 4 business merging. We were "drowning" in customers. The owner decided to double our prices. We lost half our clients, kept the other half and gave them better service. We ended up being the expensive bid, but the best and on time. Lesson: Pick your market and don't try to be everything to everyone.
Genius move!
By putting my needs, health, welfare, wants, first in my life, and by refusing to get married or have kids, people also call me selfish.
They just want me to be a sacrificial plowhorse. But I never will. I mastered saying "NO" years ago.
Good for you 👏 there’s so much social pressure to do things that may not jibe with your actual needs
Same here girl. Truth is no one has walked in our shoes to pass judgement.
@@Blessed1283 .. I'm not a girl. I'm a man that puts himself first, and says "NO" to anyone trying to use me for anything. Especially women.
I've been called selfish too because I refused to get married and 'settle down', ugh! I never could understand the reasoning personally, lol.
@@DevonExplorer people have resentment towards happy people that didn't make the wrong choices they did. The only reason they would hate on others is because they don't like their own choices.
A burn-out resembles trauma. Everything collapses for a while.
Wow. This hit home. ❤
Relatable. Has been collapsed for almost a decade now for me. Apart from occasional spikes of energy, the trauma isn't over yet. Or atleast that's what I feel.
The gender "pay gap" illustrated right here
That’s beautifully worded! And it feels so true.
@@vineetha6942 Thanks for sharing your timeframe. I am also still in the midst of this "trauma." It gets unnerving to hear others state that they healed in 6 months or a year.
This was exactly my experience. I'm a stay at home mum. Had no sleep for years. 1 of my 3 kids has Tourette's and autism and ADHD and I would rush in the daytime to get my mummy jobs done before spending the last 6 hrs of the day stopping my son from aggressively and violently trying to harm others. Then we got a dog and I remember taking it for a lovely walk around the block, taking our time. I had mothers saying 'gee I wish I could take a walk instead of rushing to work but some of us have to!' it's hard not to feel guilty but if I didn't take the time out and accept I am working enough as a mummy, I would have had a heart attack by now.
And for some reason people look down on stay at home mothers
Thank you for sharing here. There is woefully little research or resources for burned out parents. My definition of burnout is that it's what happens when we care too much for others for too long, without caring for ourselves. The way society has set modern parents (and especially mothers) up to fail is atrocious. I'm so glad to hear you were able to break free of The Guilt Trap and declare: I am enough, this is enough. Celebrating you.
I left because of burnout. I looked at myself and said, this is enough.
Hello how are you doing 😊👋
I got fired.
A visit to the emergency room years ago got my attention real quick. I thought I was having a heart attack. I took my doctors advice to slow down and I did. Never had another episode.
👏🏼👏🏼🙌🏽
As an RN, I have had several nurses I knew professionally commit suicide over the last ten years. All due to unrelenting stress and anxiety at work. However, it is terrible how the suicide rate in this occupation is not even a concern to the powers who create the environment that leads to such an end !!
Wow, that's devastating. I am so sorry for the loss of your colleagues and friends.
John, that's terrible. Yes, assuming you are in America like me, corporate structure, even in healthcare, is not human friendly. I work in mental health and the healthcare companies I have worked for are so unethical, it's impacted my health and I have to move on. In the process now of transitioning to a less stressful telehealth job where clinicians have a voice but it still seems to good to be true, , trying to stop being in fight or flight such as giving up coffee, going to the gym, and increasing boundaries and detachment where appropriate. It for sure will be a lifelong process. Please don't ever let your own self care get so low...it is so hard but nurses are superheroes and deserve TLC. We have to find whatever we can to give it to ourselves.
Hi I am a fellow RN and I had a total breakdown horrible anxiety with all the bizarre symptoms. I dont think I will ever go back to that toxic work place. After 6 months of recovery I am still not all better but I am alot better. So sad what has happened to nursing. This winter will probably be just as bad with covid.
@@margueriteweaver7534 I too have had a complete meltdown, currently on a leave with PTSD and burn out. (Fellow Nurse here as well) Happy to hear you are on the road to recovery, it is a bumpy ride for sure. What changes have you implemented that were most helpful? Hugs, love and light sent your way, prayers for continued healing.
“I’m so confident in my ability to get it done that I don’t stress.” Brilliant. TY 🙏New subscriber 💕
Suffered burnout recently and desperately trying to recover. I am so grateful for people like you sharing your journey. Thank you so much!!!
Got a burn-out in 2019, worked hard to be able to work again until partially in 2020. Friday, I quit my job without having another job in the line. They gave me the same job that caused my burn-out. Well, I had enough. So, bye
I quit on Friday as well!! no job to go to and I want some time to recover so I am not looking right now.
girl, I'm with ya on this whole take-a-break-after-working-so- hard thing. I was so fed up with my previous job that I just left cuz it gotten soooo toxic mentally for me-- I felt soooo much better after walking out that door and seeking a better opportunity. God bless ya!
i just quit my job too! they ran me into the ground i spent the past two weeks sleeping 12-14 hours a day
Celebrating you!
No one can ignore their hierarchy of needs as documented by Maslow.
Yes, you can. Ask a hunger striker. Their love for their cause trumps any individual need to fufil their bodily needs. They might be satisfied with water until they die. Some do. People sacrifice for one need over another every day. Motivations are unique to each person, and arent tidy or neat like Maslow's model suggests. And to be honest, Maslow never addressed the inconsistencies within the Protestant Work Ethic.
@@BigHenFor I think Maslow's ideas were meant to be taken as an average over a person's life time because yes: people can gamble their lower needs short term to regain their lower and higher needs long term. Hence a boxer will gamble their physical well-being, security and safety in a boxing ring in exchange for a better life later on for their family.
Likewise for those who put their career before everything else: yes it might work short term, but if you don't have solid foundations for why you're doing this long term then your biological makeup will likely rebel at some point leading to burnout.
@@BarriosGroupie well said!
I have a burn out from being a stay-at-home-mum and homemaker. There are not enough studies on this category and when I read of burn out caused by jobs, I am sad to see, being a full time mum and full time homemaker is not considered a job.
I read your "rules" and I was like "yeah sure, put my needs first...not possible for me" and neither all the other points on your list. I struggle A LOT even to put my basic needs first like sleeping/eating/washing myself. And if you reading are not a parent, please don t judge, because you just have no idea what I am talking about. I had no idea before becoming a parent myself.
In an age of austerity, zero-hour contracts, food banks, minimum wage, no jobs, covid eating up people's money and jobs, and sorry but YOU ARE NOT in a difficult position. And YES people will judge you. Sitting at home it NOT a job.
@@claireowens2884 terrible comment
@@claireowens2884 , wow.
@@claireowens2884 sitting at home ? How the hell do u know the person is just sitting at home. If she was she probably wouldn’t be burnt out.
@@claireowens2884 You don’t seem to know anything of how a familylife or life situation can be. Why are you judging someone you obviously don’t know anything about?? Who are you to judge like that??
I have a child with special needs and it has burned me out several times. It’s not something you can take a brake from or leave when it’s not comfortable anymore.
I know where you're coming from. Had 3 burnouts in 2.5 years, back in the day when it was called "managers disease", so you got to take 2 or 3 months of "vacation" to recharge. Nothing really changed, so I was at it again, completely ott. Thank you for this video. Unfortunately I never really got to change my work habit, I'm still all in and going strong until I break down.
We are all walking our own paths. I have a deep respect for your unique journey and process.
Interestingly, here in the U.S. burnout doesn't exist. Employees simply need to practice stress management and improve our organizational skills. Those who cannot do those things exist in the shadows and on the fringes of society.
Also, a good inferential point from your video is the difference between what is valued by clients (as you have) versus employers. Employers simply perpetuate a system where they control the employees and get the most work out of them (as employers believe), while clients and customers don't worry about making you work as hard as you can; they care only about the quality of the end product. Thanks for a great video.
this is so timely for me. I have three jobs and a self-run freelance side gig, and I haven't had a full day off for 2-3 weeks. I've had a migraine for 5 days straight. This made me feel less crazy for trying to increase my freelancing so I can get rid of my full-time, most exhausting, job.
You took the power over your life back! Yah! 💪👍👏
I have suffered burn out and still do, a year like you. I had to take loads of medication and still do, I can't work much and can only do one thing each day, but I am a lot older than you, I now 63 ,🎈🎀
I hate working. I was in burnout myself. Always they want you to do more and preferably their work too... I quit my job and now live my happy sabbath year. This is amazing!!!
I burned out earlier this week. I just gave up. Gave away everything I owned. My chickens, ducks, bees, sold my guns, sold my car, quit my job, everything. I get it.
Wow,I don't think that's "giving up". That's brave! It takes so much courage.
Hi, thanks a lot for this video. It randomly popped up in my homepage and the title caught my interest since I'm in a phase where I'm trying to redesign my future at work after a hell of a year. 2020 was a journey with no boundaries, my inability to say NO when it's worth has driven me into a crazy world where I was always inline to guarantee success on unrealistic milestones and this took me away from my family and myself. Yes, I've been falling as victim feeling guilty for dropping what comes in excess, but I learned that taking commitments without resonable limitations doesn't work in the long term, you just hurt yourself and you pay for it with a higher price later and your experience now makes me feel I'm doing the right thing in redesigning my future. Now I'm on a break for end of year holidays, recovering my energies with the target of preparing myself to get back smarter. Have a great 2021. Cheers!!
Burnout is life telling you what is the most important thing in your life. Your health and your time
Wow, that is the best video on internet! So helpful! I quit my job because it was so stressful with too much work to handle and no support from management (and difficulties they made with me taking my holidays), am starting my business now and am overwhelmed by client requests, so I was looking out for advice from other self-employed on how to prevent burnout. That you so much for such helpful information and good news ❤
I LOVE your rules.
Fact is that when you are happy, balanced, harmonious, the world around us becomes happy, balanced and harmonious because we, ourselves, create our world.
Yes, it is terrifying to let go of the security.
it takes all the courage one can muster.
But, time and time again, I hear, watch, read stories just like yours where things not only are ok, but are better than before.
Thank you for sharing with us.
Thank you for making this available to others.
Thank you for this! Mental and physical health should be prioritized.
I take a month or two off every year, usually near the holidays. Yes, I quit jobs regularly. Couldn't care less. Since the US doesn't give ppl REAL time off at work, I take it anyway. Employers really don't care--if you have experience they'll hire you. I work in social services so burnout is REAL. And it's a big reason turnover at nonprofits is so high.
I have done the exact same thing. It allows time for other priorities and important people in my life! My key was to limit debt and consumption of needless things which can be the main engine of the dreadful hamster wheel so many find themselves running. Less is more! Cheers
Good for you! This article really opened my eyes when I first read it, it speaks directly to that dreadful hamster wheel of consumption and exhaustion: www.raptitude.com/2010/07/your-lifestyle-has-already-been-designed/
Relate to what you said "I made the changes and the world didn't crumble". I have been feeling insecure about my health conditions because finally reached a form of stability and I sort of keep waiting for the ball to drop and I get sick again. The world isn't crumbling just yet even with COVID-19. Thanks for the reminder it's going to be okay and if it's not then that's okay too!
I just hit burnout recently, new subscriber here. Thank you
Hello how are you doing 😊😊😊
Mother Earth does let everything be. As feminine energy of just being receptive to everything and life.
Father sky does the protecting and providing. As Masculine energy does whatever is needed to grow and provide Mother Earth’s needs.
Follow nature women. More will take care of itself when you are good to yourself.
Mumbo jumbo feely good poopy.
This is one of the most fantastic stories on TH-cam, thank you 🙏
That is very generous, but I'll take it! ;)
Well done young woman!Health is wealth!People need to take a step back.Your own life is more important than a job.
Thank you so much! I'm exactly at this point you were and decided to only care now for my health and needs for minimal half a year. This incourages me to go on this path. 🌷
This is why we should have our own business. It won’t happen if you work for others
What do you mean?
I respectfully disagree - and thank you for raising this as it's a common myth that needs to be busted. You can burn out doing what you love. You can burn out being your own boss. You can burnout being a diving instructor in Bali (true story!) I burned out just 9 months into having my own business. Burnout isn't caused by employment, overworking, or even having a job. It's what happens when we care too much for too long, without caring for ourselves. I cared FAR more about work when I had my own business vs. when I was an employee for 10 years. I have also seen many people quit their jobs because of burnout, only to burnout again in their new venture because their habits did not change.
Thank you for the examples of 'limiting beliefs' people tell to themselves due to hustle culture. They help me include into my book / video course 'stop procrastinate and get sh*t done'. Best wishes for your well being, Stefan - NLP Coach and Human Connection Facilitator
It got me crying, really. Thank you so much for sharing, that's incredible
Amazing advice. I got this in my recommended and thought "wait a second, I've seen that name somewhere before" and I realized that I'd read a bunch of your articles on Medium and really loved them. They deeply resonated with me. Really cool to see you on youtube now :)
That's so cool! Hi!
Great insight. I am happy for you.Your health and well being is a priority.You needed to set boundaries and take care of yourself. Stay well and also include spiritual and faith building activities. I am happy for you!!
Happy for you regaining your life!
I don't know how you popped up on my youtube, but I am really glad you did !
Hello how are you doing 😊😊👋
And this month is my anniversary of a year after my burnout.. I own my business now... And I feel you! I am so grateful I know exactly each of your Words spoken to my core... The video was so right on time...
I believe in destiny and today your video appeared on my phone. Having just come out of hospital after a complete mental and physical burn out your words have inspired me more than l can say. Thankyou for sharing your journey to newfound happiness and inner peace. 🌹
Wow, what synchronicity. I wish you much rest and healing.
Not sure why the burn-out topic had to turn into a competition in the comment section about who has the right to be burnt out or deserves it the most..
But it can happen to ANYONE and not just because you worked ten years burning the candle both ends
No one WANTS to sit around and complain and be lazy and blame it on burn out to get sympathy....
It's NOT a joke and it basically ruins your life if it happens to you
Life's a marathon not a sprint, and you won't have the time for yourself if you don't take the time for yourself.
Your video just popped up on my feed, i'm so glad that it did. It is persuasive and encouraging I am finding liberation in your refreshing point of view. The same values were given to me, that working hard and sacrifice was the only path to getting on. Values which galvanised my thinking and doing for eons. I have had notions that there must be another way but did not allow myself to wonder 'there' for too long as all around were marching 'that beat 'so it must be the 'right'way.After watching your video taking a leap of faith and really trusting in myself and my thinking as you have seems like a viable option. Thank you for your wonderful experiment you have taught me to have trust in myself and my thinking. Congratulations I wish you all the best in your new way of life, leading the way you are an inspiring person.
Mark! This made me grin from ear to ear. I'm so glad to hear you have taken a leap of faith - something very old and very true was still alight inside you. When the rest of the Industrialised west is committed to a Death Spiral of extraction and exhaustion, it's hard to orient ourselves towards The Life Force. It can be a lonely path at times, riddled with guilt, doubt and fear of being ostracised. But we have to remember that "normal" and "natural" have nothing to do with one another. When I was in the depths of burnout and feeling like a failure, it was nature that soothed me. Because when I looked out at the natural world and saw nothing but elegant systems of energy exchange working in harmony, I realised there couldn't be anything wrong with ME. How could humans be part of this exquisitely efficient web of life-force generation and burn out and exhaustion be the norm? It's what we consider "normal" that is toxic and abnormal. For millennia, our "natural" needs as animal bodies have been shamed and repressed as mechanisms of social control. But finally, I think many of us can look around at the insanity of our workplaces, social norms and systems and realise that wherever there is shame and guilt, there is hidden power. Let's reclaim it.
Absolutely thank you for sharing a story. Its one thing to hear a mentor say it and another to hear a real person with a life example say it
It’s hard because I firmly believe others are much more important than me. Now, I’m burned out and can’t be there for anyone. Numb and broke.
First be there for yourself and remember you are just as important as everyone else.
Everything that holds us down and stops us doing what is better for us starts with: "what will people say?" Fear of what others think about us is the invisible prison that keeps us from living life to its fullest. So, next time you catch yourself thinking about what others will think of you, change that thought to: How will I if feel if I let this fear of (what people think) control me? What's the greater risk? Letting go of what people think - or letting go of how you feel, what you believe, and who you are? I have been doing that for some time now, and it has changed my life for the better, and I must say, that is how we learn to really love ourselves. Much love to you all! 💚💙💜💛❣
I'm doing this. I don't care how big the risk. I need to take care of my self physically and mentally....I don't want to physically take care of people EVER again.
Thanks for sharing your align + Flow Challenge!!It is my first day hope it works for me too!
So awesome thank you for sharing !
This is inspiring !!
I’m in complete burnout and I’m so ready to change ... 👍🤗
I think this video has just found me and changed my life 💖 thank you from the bottom of my heart 💗 I could feel your positive light and energy, I totally got what you meant ☀️ thank you again for sharing with us 🙏🏻
Hello @imogen, I stumbled upon this video and am left stunned by this story. I think I’m in the place you were and found this video inspirational (also a bit hard to watch as it made me think how I might need to change). I’m going to dive in to your blog and learn as much as I can from you. Thanks for this video.
Oj eye-opening video😉 I feel like I have a burnout now
Great.. She's learned boundaries
for some people thats a milestone
@@Cutiejuliya Yup, we're all here walking different paths :)
I have just watched your video on attuning to Nature's cycles and it lines up very well with what you say here.
Wow you're super inspiring. Thanks for sharing! Also - you're very attractive, and i mean this in the way that, your self love, your self empowerment is what makes you a magnet. You have that radiant vibe and glow, and it shows that you love your new life!
What a great compliment, thank you!
I had to learn to do less, felt lazy and guilty. Now i feel ok doing so because things and people can take care of themselves because I intended that. Only do when I feel like doing it. Weight went down naturally
Wow, congratulations, I am so happy for you. It's so true. We all would benefit from this kind of daily priority management. Thank you so much for this video.😀❤🙏
Glad you're doing better on the other side!
This is such an important topic. Thanks for sharing!
Thank you for sharing this, it is really a great message to put your health first! I'm really happy this has worked out for you :)
This is giving me so much H🌼PE. Thank you for sharing! And good for you for listening to your intuition. It was spot on😄
Congratulations on the changes you were able to make
Congratulations to you! You have taken control of your life now. Great experiment idea.. will try it out. Thanks.
Well done ... i put myself first as well and my health must come first becos it affects everything else. All the best xo
Wow, how inspiring! Congrats on your life upgrade 🙌🤟
Thank you. I needed this inspiration.
Amazing video! Thank you !!! I’ve been working on this and it’s so helpful to hear someone actually confirm the reality of it 🌸
So glad to hear you're also on a recovery journey
The wake up calls in life come to open the path of your Highest Good. The universe aligns to you when you align with your true balanced self.
Huge gratitude for this video and experience of yours as well as the courage to share it. l am so happy for you ❤️ you were like an angel from heaven who appeared when l needed it the most and confirmed my inner voice when asking universe to give me a better sign of what needs to be changed in my life as l couldn’t carry on the same way anymore. l knew something must be done and/or changed, P/T application would take longer ‘cause of Co. transmission, which wasn’t answer for me and l got to the point l could not recognise myself any longer......and so put notice in which made me feel free immediately. I am ready for a career break, putting my health first and as you said, the rest will come along one day. Thank you again ❤️
This is great 🌺✨ Thanks for sharing your experience 🙏
Thank you for sharing. I think I am going through a bit of burnout. How did you get started to get out of it? I really enjoyed the comments you made about time. I have noticed I want to do quite a lot of creative things sewing quilts, painting, drawing, gardening but I do get stressed about having enough time to finish projects, then my leisure activities become not as fun and it just becomes a pressure situation. How do you get over that? Great video, thanks again for sharing!
Hi Paula, here's an article I wrote about what to do when you feel burned out but can't stop working or have projects to finish: blog.usejournal.com/how-to-manage-burn-out-when-you-cant-take-time-off-e5fb3cd06062
I love you you are so cool and super smart. Love it!
I’m going to watch this video every day!
If it was a real burnout, you would sleep all the time for several months not being able to work.
Imogen, your video randomly popped up on my explore page & I'm literally reeling on the edge of a burnout right now. It's almost creepy because how the fuck did my social media platforms know I was going through this (but with this comment, now they're certain about it lol). BUT thank you so much for your video!! I'll make June a month of doing just this! Because I don't think I can do this any longer lol, on most days I want to throw my laptop out of my window.
May you remember June 2021 for its profound healing. I wish you all the best on your journey!
Thank you for this. I am going to try this.
This is truly inspiring
Thank you.
Thank you!
Imogene, There are so much competition out in TH-cam, it's massive. How do you keep yourself ahead against all that competence? Love your Hat by the way .
i wanna quit my job so bad
@@kinzakuroi hey! I definitely have nuff money to sustain for good 6 months but the thing is I’m currently working overseas and I do not really wish to leave this country. However, I’m depending on work visa so if I quit, I gotta go back to my country. Since the working culture in my home country and the country I’m in is fairly different - I prefer the overseas working culture so this is really holding me back tbh. If I don’t need to worry about my visa status, I would’ve quit a while ago ha. Thanks for your reply tho, all the best for you!
@@friendlyfiresyeah Could you apply for different job while being in your current job?
@@angelikaweienberger-peters9230 yup I’ve been trying but due to pandemic, employers prefer hiring locals 🥲
Thank you
Just came up on my suggested 💕💕
I'm burnt out, I'm so sick of working.
2:05 Rules of the experiment
Only I can't work from home and put clients in the second place because those clients are kids.
Today is also my 1 year anniversary
I just subscribed to make you hit the 1000 ♥️
You are an amazing human
aand 3 months later..... zombies (not yet, but still hoping)
spot on
My uncle is 72 and still working overnights at the hospital and does his private practice during the day. Plus he swims and jogs every other day. This would seem insane, but this is how we're built in my family. We're crazy Workaholics. I've noticed that the ones that get burnt out are the ones that don't have the capacity to say no. It's not just work demanding all of their time and attention, it is every area of their life. You don't have to take every call, you don't have to say yes to people all the time, you don't have to go on every trip. If you're a workaholic and that comes naturally to you, great. But if you can't stand up for yourself and say no, resentment and bitterness will soon follow. Don't try to be perfect, don't try to please everybody, indulge yourself every once in awhile. But if you are a natural workaholic, there's nothing wrong with you. Everybody is different, just find a balance that works for you.
I would like to know how can you raise your energy levels. Thank you