This is CrossFit! - BW CrossFit Grimsby

This is CrossFit!
No matter what, you’re fit enough to start CrossFit. Read that again. You are fit enough to start CrossFit. The beauty of the sport, in my opinion, is that every single workout is scalable.
i.e, we can adapt every session to fit your current ability level. In every class you join, you will see multiple variations of the same workout. We can meet you wherever you’re at and we’ll help you find what works for you.
So again, if you think you’re not fit enough for CrossFit, kindly, you’re dead wrong. Come try a session and see for yourself. You never know, you might just change your life 💅🏼
Please see our other videos for more CrossFit information, movements and tips.
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Welcome to the best hour of your day!
BW CrossFit Grimsby
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