Jonne Koski Wins Open Workout 24.3
ฝัง
- เผยแพร่เมื่อ 20 ต.ค. 2024
- Finland’s National Champion and nine-time CrossFit Games athlete Jonne Koski 🇫🇮 posted the fastest score in Open Workout 24.3 in the Men’s division, winning his fourth Open workout of his career.
Koski completed a total of 85 thrusters, 50 chest-to-bar pull-ups, and 35 bar muscle-ups in 8:03.
Watch Koski in action in the final workout of the 2024 CrossFit Open.
Open Workout 24.3
For time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
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