Best Kitcherie | Spinach & Split Peas Rice | VEGAN | Kichadi
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- เผยแพร่เมื่อ 5 ก.ย. 2021
- #Kitcherie #khichdi #kichadi #kichadirecipe #kitchri
Kitcherie is the caribbean cousin, a descendant, a derivative of kichadi, the ayurvedic dish that detoxifies, heals, rejuvenates, improves immunity and energy It’s a recipe that was brought to Trinidad bythe indentured laborers who came to work in the sugar cane fields in the 1800’s. It has been adapted and has evolved based on the local ingredients and infused with Caribbean flavors. If you are used to the Traditional Indian version, I hope you enjoy this variation. This simple, protein packed one pot meal is not only healthy but delicious and hearty. My sister and I have personally struggled to make a kitcherie just like my mom’s so this video tutorial is for us as much as it is for you all. If you’d like to learn more, join me and my family in the kitchen as we learn mummy’s secret to making the best kitcherie we have ever eaten.
Moon dal has been replaced by split peas and spinach, high in vit a, c k1, iron and antioxidants has been added to make it more nutritious and filling.
I urge you to only use good quality olive oil in this recipe which is not traditional but much better for you than canola and vegetable oil.
Link to Printable Recipe:
cookingwithria.com/2021/10/mu...
1/2 cup extra virgin olive oil or ghee
1 tsp whole cumin
1/2 tsp turmeric powder
1 onion, chopped
9 cloves of garlic, 3 tbs minced
Hot pepper, to taste
2 cups jasmine rice, washed and drained
1/2 pound dhal
1 package spinach
6 leaves culantro
4 scallions
6 thyme
6 cups hot water
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WITH LOVE AND BEST DISHES,
RIA B. - แนวปฏิบัติและการใช้ชีวิต
Love kitcherie. My mom used to put sliced green plantains in it also. Delicious eaten with ghee and fried onions on top or butter.
It is a very versatile dish, some people add dried hoori fish... wonderful. Great cooking from your Mom.
I feel like this is the most authentic Trini food channel on TH-cam. No kidding.
Looks absolutely delicious, Aunties! 🤤 Now I'm feeling for some 😍
Oh Lord..and we not even there to get some for the grandbaby🙁🙁
@@karminiparsan9256 Awww...Hahah, if I don't make this soon, grandbaby will get a birthmark 🤣
My sister also works there. Hey👋🏽 Ria, I'm the female that had Covid in the very very beginning of the pandemic in your videos help me get through it. Thanks again 💕
Love that you can do this with your mom and sisters. You're blessed! Wish I had spent time with my mom and grandma in the kitchen in my youth. Thanks to you, I can now learn. Blessings!
So nice to have mommy around, cooking in the kitchen with you. What a blessing!!! Have it seen this dish for a long time. Will be making it soon. Enjoying this video! Family time. 🥰
I know that dish my mother used to make it I enjoy seeing how you and your family enjoying and cooking together ❤️the laughter family is everything 🌶🌶🧅🧄
Hi Ria it’s so amazing to see your whole family with you you brought tears to my eyes because my mother and father is no more on a lighter note your food looks delicious I don’t make it because my family won’t eat it I eat it but won’t cook for me alone it’s always a pleasure watching your videos to you and and your entire family stay safe bye.
Thank you so much for posting this recipe! And especially thank you for listing the the ingredients in the description below! So much easier to follow the recipe! 🙏💕😋
Always nice to see the family cooking together and having fun with the jokes lol I enjoy watching thanks
I'll try it . I love seeing your mom and aunty in the kitchen.
Thank you to your mother and family for taking the time to show us how to prepare this dish! I also appreciated the historical context of how the dish came to be in Trini, thanks 🙌🏼 p.s - I love creamed coconut, probs too much!😅
Love this, reminds me of my mom and love all the family around you. ❤
Hi Ria what a lovely dish ,i never had it. Enjoyed seeing your family bonding over such a lovely dish. Keep safe until next vid.
Delicious, thank you for sharing this wonderful recipe.
I distinctly remember my grandmother making this together with spicy coconut chutney. Thank for the vegan dish!
Thank you !
I absolutely love this recipe it is something my grandmother would have been making if she was here it was so nice to see your family cooking with you thanks again for sharing with us all your delicious meals 🇹🇹🇹🇹🇹🇹❤️🙏
So enjoyable watching 👀! Beautiful family ❤
I did learn something new never knew how to make this dish my grandmother in law use to make this all the and I enjoyed it but she used the split peas and rice this looks delicious I will certainly try it thank for sharing one of your delicious recipes 😋
I just LOVE when mommy is involved. God bless her.
Thank you!
Hmm looks scrumptious enjoy
Hi Ria, it is so good to watch mum and aunty jang cooking, aunty jang looks very mischievous, great video,thank you. 💖
Amazing as usual, another awesome video,stay safe and blessed 🙏👍😚❤️
Love it fun while cooking too looks great
Hi Ria❤
Love watching this video so so much... going to make this dish for me any hubby today! Some times less is best love making one pot meals and this..❤
Peace and love to u always and your family..
Amen, Auntie Jang! 🙏🏽 Continued blessings to your entire family, Miss Ria! I love kichidi. 😋♥️
Absolutely delicious, great job and enjoy the ole talk too
Just yummi; thank you much for sharing this delish recipe - Bless your hands
This video makes me all warm inside such beautiful dish. And your Mom is so pretty she reminds me of my Great Grandmother , splitting image 🥰
The energy of this video is just one to make you smile. Thanks for the Good vibes and the recipe
Amazing beautiful family, nuff love guys. ❤
RIA this is a bess video love the vibes and interactions with the family...an ah love kitchrie too bad...do more videos like these
Lovely awesome preparation superb tasty healthy loved it 👍
Looks delicious... a must try❣️❣️❣️
Love it ty Ria for sharing ❤ I will try this😊
Happy family playing in the background The food cooking in the kitchen bring back memories of my favorite food I live in South Africa : Greetings to you, mum, aunt and family GOD bless
Absolutely Delicious 😋😋😋
I love Aunty Jang's words, love is the best ingredient.
Great dish! Love you guys!
Absolutely love your family vibes💕
Thanks!
Love Aunty preaching the good news of the Gospel..
Thanks Ria , For sharing your mom's recipe with us....
First time watching ..your voice sounds familiar..back in the day on the TV or radio like your family …❤️
wow! I must make this! delicious!
You should!
Looking at that food in my bed Omg look good 👍
I love you and your family. Reminds me of mine. I am of Indian origin.
Thank you for sharing this lovely dish with us. No need to apologise for the family sounds its what family is about.
my new favorite channel :) Youre mummy is beautiful and looks just like my mommy :) Thank you for sharing all of these recipes and i also love your soothing voice and your humbleness as well :)
Thank you. ❤️
Great comfort food! Goes well with mango kuchela.
My favourite dish, never had it with bhaji, will try it.
Hi I love your beautiful video this is very good food to eat good old days I remember when I was growing up in Trinidad 🇹🇹I thank you very much God bless
Thank you so much
Ria❤ looking for some ideas for cooking today! I so enjoyed watching this video, love you
Thanks Debora! Love you too🥰
Great vegetarian dish.
Thank you for the heathy dish🙏🌎👋
Delish have to try this❤️
Oh gosh ladies..I love kitchree. I also drop in various things like bhaji..1 or 2 ochroes..pumpkin and particularly like to chunkay with whole geera at the end. When my father was alive I used to make a huge pot of plain kitchree with just split peas and white rice with a big bowl of roasted tomato choka..best food 👌👌🥰🥰
I must try this
Hi Ria, hope you are well! Mummy and Auntie Jang came out for us again. Much love and appreciation. Must try this!!
Lovely 🙏🏾🙏🏾🙏🏾❤️
Ria, I have kale in my freezer and was wondering what to do so this is what I’ll be making and I have all the ingredients. Will make some spicy bounjeed (sp?) down curried chicken 😋
It’s very nice you did what I ask about , thanks to your mom very good video
Thanks for your request. Happy to help! ❤️
@@CookingWithRia also do a video on Murtani chock
Yummy food
I LOVE KHITCHERIE WITH COCONUT CHUTNEY OR TOMATOES CHOKA WITH SOME SHREDDED SALTFISH IN THE CHOKA I LOVE THE UNITY OF FAMILY.
Rhya you make the most delicious food I watch all your cooking
Thank you! 😍
Good evening. Watching 🇬🇾
Hi Ria, will definitely try your mummy's kitcherie
Enjoy!
Aunty Jang I’ll come taste your cooking when I’m in T&T
I grew up eating so much of this dish that I hated it as an adult. However, one day I made it for my husband and it was one off my biggest mistakes cause he loves kitcherie now and I still hate it. I have to make this often now🤦♀️🤦♀️
Aunty Jang! 😍😙
Thank you for all your beautiful dishes n it's so beautiful seeing you n your family cook... your floats, pholourie n now I'm going to try this... 1. Can we use brown rice instead jasmine 2. Do we have to soak the peas overnight to cook it
Brown rice may require lots more water and longer cooking time-- and split peas does not require soaking. Thanks.
Oh my pumpkin rice!! Please do that one as well. Does it also have spinach?
How sad your family weren't allowed to use the Trini vernacular. Love, love, love kitcharie. Never had it with spinach but it looks good.
Thanks so much. Not sad for me-my upbringing was the foundation of a very successful in life! Glad they did and as a parent I do the same. We all want the best for our children. 💕🌷
thank you ria (and your mom)for doing this recipe; I've always wanted to make but didn't knw how (sadly my granma never showed me her recipe)
Thanks for bringing back fun memories of my grandma’s cooking 🥘
Mrs. Rita that looks wonderful!!!! Can I add a little coconut milk to it.??
The Spinach Kitchri looks Divinely Delicious, I normally make Kitchri just with Dal and the Rice,and then temper with Onions, red dried chillies, Cinnamon stick, Soamp (Fennel),Jeera, Bay Leaves in a mixture of oil and butter and add this, I serve it with a Yogurt gravy ( Khuri),Aloo Fry,Chili Braised Spinach, Chili Braised Pumpkin, Lemon Achar ( pickles), Papaar ( Papad/Papadom,and Bajia ( pakora) , lots of Love from South Africa., My Grandfather's were brought to South Africa in 1860 from India as Indentured Labourers... A Salute to our Forefathers that Toiled and Struggled to make a Better Life for us🇿🇦❤️🌹
I was brought up the same way I couldnt talk broken English either but now that my mom is elderly she speaks broken English. Go figure my brother an use to get in trouble for speaking it. Anyhow thank you for sharing this cause I only heard my dad talking about this b4 he passed away an I never knew how to make it. Now I can make it for mom. It looks delicious.
Thanks! Enjoy!
Simple means very peaceful
Look ma making it, that is Bess.
It is very delicious with coconut milk
Hi this looks good. But while you were talking to someone your mom or aunt poured a first cup of water in and I don't think you saw. It looked kind of yellowish so I was wondering if it was the split peas water and not regular water d first time around?
Love Aunty Jang! amen! 🌹🙏🏼
Mmmmm dats u way in kitcherie for who dont know to cook this. But not d real kitcherie.
Love your pot where can I get one to buy
Hello, is that Indra? Oh my gosh!!!! I hope so. If so, Indra it’s Winona!!! From Sloan-Kettering. Yes Indra, hi!! We have to connect.
Hi
What kind of pot is that,that the kitcherie is cooked in
Where can it be bought,online because I'm in trini dont know if I can get it here
By the way,your voice is like a tv or radio person,lovely,thankyou
Wow that looks delicious 😋 love your beautiful voice your mom is great cook enjoy be safe 😊👍🤎🇨🇦
A lot of Caribbean parents are like that..no broken English.. you better do it in secret 🤫
Oa Indian dish Khichdi
Please put a power tap button because this is soooooooooo healthy.
Aldoh many might say its Trinidad dishes. It's still kinda strange to see Indian Christians making these dishes bc of the cultural differences in our hindu and Christian religion, bc Indian food and wear and dance etc..the whole culture is based on the hindu belief of our forefathers. Nevertheless I enjoyed this vlog. Kitcherie looks great and the lime I enjoyed watching u all together..I always wondered how ria spoke deep English, now I know..I like our broken trini English doh..is we ting and I tink a bowling alley might not do well in Trinidad bc it's not we thing, our culture different but then again trini's love to follow everything the states does,so it might do well..
Thank you very much indeed for sharing such well kept secrets. I always put the tumeric powder after I add the water. I never use Cummin. Now I have the right recipe. I am very grateful and thankful for this video.
Ria do a video on murtani
Morning Ria, I have my mother in law and aunt in law from Trinidad 🇹🇹 visiting me in the USA
We are looking at one of your videos and my mother in law saw you auntie jang and your mother and they know your family , ask your mother if she remember a man call bootwah from Carli bay
Hi Jerry. My mom says yes she knew Mr. Bootwah. He used to cook roti with my nana at weddings.
@@CookingWithRia very nice 👍🏼, small world ,
Hey you forgot to put in the coconut cream in the written recipe 😋
Thanks will update!
Hi cooking with ria mam goodnight my name is Ms Patricia Stevenson and I am a patient of memorial Sloan Kettering cancer center mam the one on east 74th street mam and I love your cooking also honey 🍯 bye .
A\with tube
It’s spelt as ‘Kichdi’
Stuepz
???
The kitree looks delicious, but that’s not the normal way to make it, that’s more like a bagie rice not kitchree!