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You did very well on that interview, James. Maybe I am being a pessimist, but to me, it felt like the interviewers were trying to get you to say what they wanted you to say, which could have had negative outcomes for you, but you didn't let that happen. You were friendly, professional, and sincere about your responses, you answered their questions with what you wanted to say.
Yea, instead of getting quality content out of him they wanted to get something outrageous that will get views. I get it, it's a business but they're putting it on way too hard.
congrats, you finally realize how the media works. They don't give a shit to inform you, they want dramma, especially the fake one. Just to keep existing.
You walked into a set up and danced through all the traps. Very well done! Susana was trying to bait you so hard but you kept serving the reverse uno card 👏👏👏
You presented yourself very well, professional, not a 'push over', you made good points in a firm but kind manor. Anyone upset at this just proves there will always be soft people allergic to discomfort of any kind who can get upset at anything. The truth is they are upset at how they feel when you give them a dose of reality instead of feeding their delusion.
@@zafferung4440 That's not true at all. Where did you come up with that notion? Insecure people can certainly call you soft to deflect from their own problems sure, but that doesn't automatically mean calling someone soft means you're deeply insecure. Correlation does not mean causation.
@@zafferung4440 If you're mildly triggered by the notion that i could insinuate that people in general, not anybody specific, are soft. Then YOU sound soft, see the difference? Also you are right, i am insecure about certain parts of myself, the difference is i own it and work towards fixing it, i don't shy away difficulties or deny their existence, i embrace it. It's only failure if you stop trying.
James, you need to be held up as a beacon of honesty in this time of lies and BS. 'Eat less move more' simple really but you're giving us the facts we need to hear. Keep it up.
@@vaguepepper4028the majority of people in the world walk in much worse conditions and you upset that the richest western country is the world is bad for walking? How come half the population is healthy then, trust me you can’t be fit with exclusively gym
Omg what a blast from the past!! I remember watching the videos of you with your backwards cap on, omg. So glad I'm still following you James, you've helped me more than any other trainer out there. This is all I want, information backed by science presented to me in a palatable way and your personality is the icing on the cake, much like cardio! Yes I watch all your videos religiously 😂
He was diplomatic, not politically correct. Being politically correct involves distorting language in order to avoid difficult issues. Shaming people only works when that person is taking the piss with stupid behaviour. James made himself very relatable to Piers and Suzanna with the "not putting on a stone over xmas is doing xmas wrong". We're all human and we wall love a good bit of food so there's no need to be a dick to people about it. The main job of being a PT (I speak from experience) is to encourage people to work out and to find a healthy mental balance with their food and to accept that they are human and to curb their expectations.
At the start of last year I was very fat and 19 stone. I got myself some kettlebells changed my eating habits and now weigh 13st 5lbs. I still have a lot of body fat but through my changed eating habits and continued kettlebell exercising things are changing slowly. It's only "you" that can change your eating habits and exercise regime. I've been called fat most of my life and am now 53. It's channels like this that offer advice that have really helped in me changing my way of doing things.
Handled yourself well there. You can almost hear the producer in her ear trying to get you to fat shame in some way. Anyone else have the involuntary reaction of saying ‘what a cnt’ every time they see PM’s face?
Love ya James!! I've been going to the gym for 2 months but somehow getting fatter. Been doing calorie controlled diet for 2 weeks and same ammount if exercise and already seeing results after 2 weeks. Using my fitness Pal app , so thank you xx
Hey James, could you do a vid on creating content. Like tips on talking to a camera, planning, delivery etc. Love the vids man, you’re one of the realest guys in this space.
This was almost the perfect interview, textbook. You could tell that despite all of their assumptions, they enjoyed the interview and liked you immensely. This was a lesson in economy: you said just enough and no more. Brilliant.
It's so interesting how they set you up to be contradictory or offensive to soup your name all so they get views. It's no wonder so few have faith in the media anymore. Very well handled 😂
I am currently overweight (again) but i completely agree with what you said its basically eating more food than you can burn off , the amount of people i have trained with and the excuses are just ridiculous
This was an excellent depiction of how to handle being diplomatic enough to be aired on tv, yet staying true to your beliefs. Well done. Will be checking out the rest of your youtube channel, and hope it is far less diplomatic yet filled with useful information
Great post. I hadn’t seen that interview before and my goodness, Piers Morgan agreed with you multiple times. 😮 As for spinning, it’s neither hear nor there isn’t it? Just do something everyday, doesn’t matter what it is but if it puts a smile on your face at the same time then that’s a BONUS!
I’ve always said that about spinning and running on treadmills! The enjoyable part about running is to get outside, catch some sun, look around and see stuff. No wonder you find running miserable if you do it in a damp gym looking at the wall.
Spinning is good fun, I've even taught a few classes myself, but the key is finding a form of exercise you enjoy and sticking to it. Nice interview though, I enjoyed it.
you are one of very few people who will tell things how they are to people and i do agree with James on the topics that have been spoken here, it's very sad to see people now taking the easy way and not actually putting any effort into excercise and just becoming lazy about excercising by using things like peloton rather than getting on a pushbike and actually cycling outside in the fresh air rather than using a stationary bike on a zoom call with people you don't know and pedalling but going nowhere, it's basically a treadmill in pushbike form but from the comfort of your own home rather than actually going outside and using their own bikes that can go to places locally without the use of a car.
Not sad at all, people live different lifestyles some people are busier than others some people have more reason to be at home to others, the fact they have still purchased that bike or treadmill for their home is something within itself. Not everyone wants to ride a bike down a road in the freezing cold and pissing down rain.
I found your channel from this new YT algorithm posting video from content providers I've never heard from or knew you were successful. I subscribed as I liked your straight to the point no BS David Goggins style without the extreme I'm the muts nuts the baddest on the planet, and being a Brit bonus kudos. Good on you for not doing a Nick Griffin on TV, by using your intellect to compliment and then guide them to a better version of themselves. Weight loss is a huge mindfuck! it is as simple as calories in v Calories out, but our minds make it complicated by looking for the path of least resistance! I'm on that path, lost allot 30kg, put on 15, now lost another 5, up down etc.. A constant battle of the mind which will probably go on forever, but one you can't stop trying.
love your content, I bought my fiance a peloton as its difficult to get out to the gym with a little one and the instructors help to gee her up, as much as u hate them, it is a good but of kit, however, nothing compares with getting out in the open air and training. I'm her PT at home, she doesn't know what's coming round the corner 😅
The problem I had was that after maximizing my calorie deficit, my body got used to it, and instead of losing weight, my body was turning down functions like the temperature, so I was feeling cold and tired all the time. I ended up fixing my diet afterwards. I wasn't fat but I was trying to lose more weight without adding more exercise, just by eating like 1400 calories a day... not the best option!
Everything this man says is true. This is only the second time I've been exposed to James and its true. 4 years ago I was incredibly over weight and 'nothing ever worked' I was very active but thought that meant I didn't have to watch what I was eating. I lost over 50lbs in the space of 6 months the minute I forced myself to pay attention to what was going in my gob and live in a calorie deficit. Going to the gym, Eating cleanly and then a couple of sporting activities a week. When you do this you will lose fat and also understand why you put on weight in the first place. Personally I saw food as entertainment and if I was bored, I'd eat. Its also incredibley important to think about it as losing fat and not losing weight. Once you've lost a decent amount of fat, you may start weighing more as you continue to build muscle. reshaping the narrative of weight loss is important as the minute you see the number on the scales going up its disheartening.
The thing that got me was watching your eyes glaze over while Piers Morgan told you how he exercises ‘a few times a week’ 😂 only as a PT I totally understand that reaction 😂
Well played sir, well played! So many traps and you avoided them so brilliantly. And what you say is absolutly right, expecially the comparrison with the dog. Brilliant. I would love that more ppl would be honest while beeing kind and friendly. No need for insulting them at all.
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I admire the fact that you didn't walk into that career trap and call them all them FAT despite being told to fat shame them. Amazing
i like men
@@advaitblehnot good
@@zabylurtagreed😂
That's mad impressive. I was speechless at how well you handled that. They looked like a pit of vipers ready to devour the lion.
the fact a British broadcaster actually told James to fat shame on TV just because they knew it would generate clicks is shocking and quite disgusting
You knew what to say and when to say it. Bravo!
I used to work on that show when it was good back in the day. You were excellent and came across extremely well.
Thank you 🤝
I bet you worked with a fair share of scumbags.
It's never been good mate.
It's never been good
The only apology required was for that moustache 💀
Probably a "Movember" 'tash....
I’m not ashamed to admit that moustache was a guilty pleasure of mine 😂
People seem to really love that skull emoji these days don't they.
@@fookoff9220 I think it’s the gen-z version of a laugh track…a way of showing us that its really “killed” them, lol
@@CasualViewer768 Why? Was it very close to your own tash?😂
You did very well on that interview, James.
Maybe I am being a pessimist, but to me, it felt like the interviewers were trying to get you to say what they wanted you to say, which could have had negative outcomes for you, but you didn't let that happen. You were friendly, professional, and sincere about your responses, you answered their questions with what you wanted to say.
Yea, instead of getting quality content out of him they wanted to get something outrageous that will get views. I get it, it's a business but they're putting it on way too hard.
I wouldnt say he was sincere, I would say that he was holding himself back
congrats, you finally realize how the media works. They don't give a shit to inform you, they want dramma, especially the fake one. Just to keep existing.
yh
You walked into a set up and danced through all the traps. Very well done! Susana was trying to bait you so hard but you kept serving the reverse uno card 👏👏👏
How lovely to hear you speaking with no swearing. You sounded so polite and respectful. You came accross really well. Gent
Nothing wrong with swearing
This was fun to watch. You did a fantastic job in a tricky situation.
You presented yourself very well, professional, not a 'push over', you made good points in a firm but kind manor. Anyone upset at this just proves there will always be soft people allergic to discomfort of any kind who can get upset at anything. The truth is they are upset at how they feel when you give them a dose of reality instead of feeding their delusion.
You shouldn't call people 'soft'. The truth about people who call other people 'soft' is that they're deeply insecure.
@@zafferung4440 That's not true at all. Where did you come up with that notion? Insecure people can certainly call you soft to deflect from their own problems sure, but that doesn't automatically mean calling someone soft means you're deeply insecure. Correlation does not mean causation.
@@zafferung4440 If you're mildly triggered by the notion that i could insinuate that people in general, not anybody specific, are soft. Then YOU sound soft, see the difference? Also you are right, i am insecure about certain parts of myself, the difference is i own it and work towards fixing it, i don't shy away difficulties or deny their existence, i embrace it. It's only failure if you stop trying.
@@MakoTheFrog Goddamn bro what a response
James, you need to be held up as a beacon of honesty in this time of lies and BS. 'Eat less move more' simple really but you're giving us the facts we need to hear. Keep it up.
Not for everyone.
🔥🔥🔥🔥 love this dudes personality. You don’t need to be shamed into it. You need to be encouraged. Stairs, walk your dog, don’t drive to a gym. 👊🏻
I used to drive to the gym and then walk on the treadmill for 10 minutes as a warm-up. I live 10 minutes walk away.
@@AndyTomlins crazy when you say it out loud or type it huh?
walking in north america sucks
@@vaguepepper4028the majority of people in the world walk in much worse conditions and you upset that the richest western country is the world is bad for walking? How come half the population is healthy then, trust me you can’t be fit with exclusively gym
James' out here rizzing up Susanna Reid 🤭😂
Omg what a blast from the past!! I remember watching the videos of you with your backwards cap on, omg. So glad I'm still following you James, you've helped me more than any other trainer out there. This is all I want, information backed by science presented to me in a palatable way and your personality is the icing on the cake, much like cardio! Yes I watch all your videos religiously 😂
Mate you smashed that interview. Every response was spot on form nice one 💪
If anything you should be ashamed of how politically correct and nice you were 😂
What? Don't be ashamed for being nice. We need more nice in this God damn world. It's full of assholes
He came off as a nice person, nothing "politically correct" about that
He was diplomatic, not politically correct. Being politically correct involves distorting language in order to avoid difficult issues. Shaming people only works when that person is taking the piss with stupid behaviour. James made himself very relatable to Piers and Suzanna with the "not putting on a stone over xmas is doing xmas wrong". We're all human and we wall love a good bit of food so there's no need to be a dick to people about it. The main job of being a PT (I speak from experience) is to encourage people to work out and to find a healthy mental balance with their food and to accept that they are human and to curb their expectations.
At the start of last year I was very fat and 19 stone.
I got myself some kettlebells changed my eating habits and now weigh 13st 5lbs.
I still have a lot of body fat but through my changed eating habits and continued kettlebell exercising things are changing slowly.
It's only "you" that can change your eating habits and exercise regime. I've been called fat most of my life and am now 53.
It's channels like this that offer advice that have really helped in me changing my way of doing things.
Congratulations!! You beast!
Good on you mate
Hey James!
You did the exact right thing by showing restraint and being reasonable. That's the best way to get the point across. Nice work!
Never been this early to a James Smith video. I'm glad you're going viral. You're hella underrated.
That was a fantastic interview on This Morning. You did fab job. By far the most real person in the fitness industry. Your legend brother
Good watch mate. You talk very well! I been meaning to sort my health for years and keep putting it off. This is the summer no turning back
You literally are the first person that I have EVER come across that speaks blooming sense!!! Every word!! Please keep it going
That’s a phrase
Love everything you upload
You used your combination of intelligence, discernment and eloquence to nail it, great job👍
Handled yourself well there. You can almost hear the producer in her ear trying to get you to fat shame in some way. Anyone else have the involuntary reaction of saying ‘what a cnt’ every time they see PM’s face?
No. Why do u think he's a "cnt"
@@dylanlodge4905 It’s probably not possible to explain why, to some one who doesn’t think he is.
@@Paul9 Maybe I havent seen enough of what he says to understand, what has he said?
@@dylanlodge4905 Piers is just a general cu*t, not anything specific from this video.
@@Paul9 oh ok
Amazing job in the interview 🙌🏽
Very quick thinking and articulate!
Brilliant honest and correct answers! 👍
I am so glad I found your channel. ❤
Great interview!
Lmao I lost it when Susan looked at you bro!! 😂👀
I think this interview is awesome man! What you do is wonderful, and I believe it makes a difference.
daaaamn .., I just realized I listened to your audiobook. efff me, for not realizing sooner
Man. I loved your answers and reactions and you held your head high and nailed it. Love this guy take my sub ❤
I think you handled this perfectly
You did so well mate haha
Love ya James!! I've been going to the gym for 2 months but somehow getting fatter. Been doing calorie controlled diet for 2 weeks and same ammount if exercise and already seeing results after 2 weeks. Using my fitness Pal app , so thank you xx
Hey James, could you do a vid on creating content. Like tips on talking to a camera, planning, delivery etc. Love the vids man, you’re one of the realest guys in this space.
Very pro James. The parking spaces nearest the gym entrance always filled first. Madness.
Really enjoy that video mate 😂 I’d be crapping my pants going on that show aswell. You handled it perfectly
You handled this perfectly, well done. Greetings from Singapore!
You handled yourself very well. Bravo indeed!
Appreciate you brought up the shoes. It was killing me
U dealt with this superb mate they were setting you up.
Haha. Well prepared, nicely handled, James! See you at IFS.
Killing it on YT atm James!
Absolutely killed the interview.
Proper professional James. Proper. Great interview.
Absolute tv gold, you owned that room.
You gave top notch answers. Well done mate
Really smart and diplomatic answers 😂😂😂 well done mate😂😂
This is epic. You killed it 🔥
This was almost the perfect interview, textbook. You could tell that despite all of their assumptions, they enjoyed the interview and liked you immensely. This was a lesson in economy: you said just enough and no more. Brilliant.
It did what I fully expected... it gave me a good laugh and made me want to buy James a beer!
Extremely well handled. Great media training mate
Great vid... first view of your channel.
It's so interesting how they set you up to be contradictory or offensive to soup your name all so they get views. It's no wonder so few have faith in the media anymore.
Very well handled 😂
I am currently overweight (again) but i completely agree with what you said its basically eating more food than you can burn off , the amount of people i have trained with and the excuses are just ridiculous
Do the psmf diet
This was an excellent depiction of how to handle being diplomatic enough to be aired on tv, yet staying true to your beliefs. Well done. Will be checking out the rest of your youtube channel, and hope it is far less diplomatic yet filled with useful information
Oh James. I love your honesty 😂😂😂😂
You definitely said it right it was more effective getting your message across then just calling “Piers Morgan fat”
Great post. I hadn’t seen that interview before and my goodness, Piers Morgan agreed with you multiple times. 😮
As for spinning, it’s neither hear nor there isn’t it? Just do something everyday, doesn’t matter what it is but if it puts a smile on your face at the same time then that’s a BONUS!
I watch your videos sometimes while sitting on a stationary trainer when I have easy intervals.
I’ve always said that about spinning and running on treadmills! The enjoyable part about running is to get outside, catch some sun, look around and see stuff.
No wonder you find running miserable if you do it in a damp gym looking at the wall.
This is wonderful!
Did quality on that interview mate. Must have been bricking it haha 👏
Spinning is good fun, I've even taught a few classes myself, but the key is finding a form of exercise you enjoy and sticking to it. Nice interview though, I enjoyed it.
Love the way you handled that and didn't play the game for them and came accross way better for it 🙌💪
I'm just team you smiling more mate. It was good to see
Nicely handed, thanks for the insight
you are one of very few people who will tell things how they are to people and i do agree with James on the topics that have been spoken here, it's very sad to see people now taking the easy way and not actually putting any effort into excercise and just becoming lazy about excercising by using things like peloton rather than getting on a pushbike and actually cycling outside in the fresh air rather than using a stationary bike on a zoom call with people you don't know and pedalling but going nowhere, it's basically a treadmill in pushbike form but from the comfort of your own home rather than actually going outside and using their own bikes that can go to places locally without the use of a car.
Not sad at all, people live different lifestyles some people are busier than others some people have more reason to be at home to others, the fact they have still purchased that bike or treadmill for their home is something within itself. Not everyone wants to ride a bike down a road in the freezing cold and pissing down rain.
The fact a Peloton advert came on at the end of the video 😅😂😅
I found your channel from this new YT algorithm posting video from content providers I've never heard from or knew you were successful. I subscribed as I liked your straight to the point no BS David Goggins style without the extreme I'm the muts nuts the baddest on the planet, and being a Brit bonus kudos.
Good on you for not doing a Nick Griffin on TV, by using your intellect to compliment and then guide them to a better version of themselves.
Weight loss is a huge mindfuck! it is as simple as calories in v Calories out, but our minds make it complicated by looking for the path of least resistance! I'm on that path, lost allot 30kg, put on 15, now lost another 5, up down etc.. A constant battle of the mind which will probably go on forever, but one you can't stop trying.
I gotta say bud first time ive seen this , you aced the interview sharpe and witty responses
Reid wanted it 💯 😂
Yeah.. she wanted to burn some calories..
you played this slick as hell
Not seen this before you handled it really well.
What are your thoughts on the current Rolex waitlists?
Team spinning but I do enjoy your witty banter and great advice, cheers mate!
Subscribed. I like people who speak common sense.
You nailed it James! 😅
Smart humorous and to the point replies. Well done mate
Smiled the whole way through this. Legend
Bruh, i dont think you couldve smashed this interview any better if it was pre-scripted. Fair play!
Loved this vid pal hahaha.
Splendid control of the interview
That is some proper interviewing skills man.
Also pretty much spot on. Carlories in, calories out.
Well said about the Peleton, totally agree
Well done mate.
love your content, I bought my fiance a peloton as its difficult to get out to the gym with a little one and the instructors help to gee her up, as much as u hate them, it is a good but of kit, however, nothing compares with getting out in the open air and training. I'm her PT at home, she doesn't know what's coming round the corner 😅
The problem I had was that after maximizing my calorie deficit, my body got used to it, and instead of losing weight, my body was turning down functions like the temperature, so I was feeling cold and tired all the time. I ended up fixing my diet afterwards. I wasn't fat but I was trying to lose more weight without adding more exercise, just by eating like 1400 calories a day... not the best option!
Bro passed the vibe check. You handled yourself brilliantly, well done mate.
* types comments in vapormax trainers *
Not seen that before.. well handled 👊🏼
Everything this man says is true. This is only the second time I've been exposed to James and its true. 4 years ago I was incredibly over weight and 'nothing ever worked' I was very active but thought that meant I didn't have to watch what I was eating. I lost over 50lbs in the space of 6 months the minute I forced myself to pay attention to what was going in my gob and live in a calorie deficit. Going to the gym, Eating cleanly and then a couple of sporting activities a week.
When you do this you will lose fat and also understand why you put on weight in the first place. Personally I saw food as entertainment and if I was bored, I'd eat.
Its also incredibley important to think about it as losing fat and not losing weight. Once you've lost a decent amount of fat, you may start weighing more as you continue to build muscle. reshaping the narrative of weight loss is important as the minute you see the number on the scales going up its disheartening.
Great video.
James, at the peak of your accomplishments goes that look from Susanna 🥵
The thing that got me was watching your eyes glaze over while Piers Morgan told you how he exercises ‘a few times a week’ 😂 only as a PT I totally understand that reaction 😂
Smooth responses
Good composure, well done. Cut out sugars and watch weight adjust (and exercise for the body health and muscle).
Well played sir, well played! So many traps and you avoided them so brilliantly.
And what you say is absolutly right, expecially the comparrison with the dog. Brilliant. I would love that more ppl would be honest while beeing kind and friendly. No need for insulting them at all.
I'm about to start my youtube journey ( not in your field) if I can come across at half your level I would be ecstatic. Your doing a great job 👏
That voice...
It's a combination of Prince Harry and Curtis Eubank Snr.
👍🏻
Every damn day 😂😂
'it's not a fucking lawn mower mate' superb 😂
You should have told Piers to apologise for not reporting on Rotherham. Unforgivable, contemptible Piers. Also great job, very well spoken.