HOW I LOST WEIGHT IN 30 DAYS (MY FITNESS JOURNEY) | Bea Alonzo

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  • เผยแพร่เมื่อ 19 ต.ค. 2024

ความคิดเห็น • 1K

  • @hellohacker.4344
    @hellohacker.4344 3 ปีที่แล้ว +284

    She is intelligent. No wonder Gerald cant handle her. Kailangan next time magka love life si Bea Matalino din dapat ang guy para balance ⚖️

    • @jay-cee6779
      @jay-cee6779 3 ปีที่แล้ว

      artista nga yan!! 😂😂😂😂

    • @kuripotmadamot8744
      @kuripotmadamot8744 3 ปีที่แล้ว +4

      Dapat na rin tumino ni Makati girl Bea, mag dieta muna xia sa mga lalake hahaha

    • @hellohacker.4344
      @hellohacker.4344 3 ปีที่แล้ว +28

      @@kuripotmadamot8744 Feeling ko mas makati ang Nanay mo nabuo ka nga e. Lol

    • @sainzation
      @sainzation 3 ปีที่แล้ว +7

      may Dominic na siya gurl.

    • @surveyentertainment2772
      @surveyentertainment2772 3 ปีที่แล้ว +1

      @@kuripotmadamot8744 makati k jan

  • @victoriagrace9181
    @victoriagrace9181 3 ปีที่แล้ว +240

    VLOG SUGGESTION:
    1. work out with Piolo Pascual
    2. A day at Dean and Deluca with Thursday group.
    3. Para gliding with Ian Veneracion
    4. Beach talk /interview with JLC

    • @alibito7840
      @alibito7840 3 ปีที่แล้ว +4

      nice suggestion

    • @maricimeni7453
      @maricimeni7453 3 ปีที่แล้ว +3

      Great suggestion. Ang galing!

    • @bashalola5020
      @bashalola5020 3 ปีที่แล้ว +2

      Galing!✨

    • @donnabelaureada4597
      @donnabelaureada4597 3 ปีที่แล้ว +3

      bright ideas❤

    • @Mila.08
      @Mila.08 3 ปีที่แล้ว +1

      #3 for sure is a fantastic thing to add on her bucket list.

  • @mabelsto.domingo1824
    @mabelsto.domingo1824 3 ปีที่แล้ว +31

    Just an observation. Stop pitting Bea and Julia. Both are very beautiful and succesful. They should not be made to fight or compared because of a man. They are more than that. Nakaka degrade sa kababaihan na nagkaka bashing because of a man. Napakaswerte naman ng lalaki when it should be the other way around. He is lucky to have been involved with such strong women.

  • @esiemartillano
    @esiemartillano 3 ปีที่แล้ว +106

    Sa lahat ng makabasa nito sana ilayo tayo sa lahat ng sakit at more blessings to come. God bless ❤️🙏

  • @feldibacuajon100
    @feldibacuajon100 3 ปีที่แล้ว +207

    Bea speaks with full of substance and intelligence, cool and chill.

  • @catherinecabrera6533
    @catherinecabrera6533 3 ปีที่แล้ว +140

    She talks spontaneously and wisely. She delivers her words eloquently and the ideas are organized. Basta. I like her. 😍♥️

    • @piabagetzz3542
      @piabagetzz3542 3 ปีที่แล้ว +3

      Me too, i like her

    • @ladyhawke2500
      @ladyhawke2500 3 ปีที่แล้ว +2

      Me three💕like her a lot

    • @cherrymarcial7144
      @cherrymarcial7144 3 ปีที่แล้ว +3

      Yup, she’s a Smart woman and a Woman of Substance!!!🥂🥂🥂❤️❤️❤️

    • @reyjuntilla1157
      @reyjuntilla1157 2 ปีที่แล้ว

      0990000

  • @cherrygellaine143
    @cherrygellaine143 3 ปีที่แล้ว +97

    Mula noon hanggang ngayon still bea is one of the best actress na hindi nalalaos👍👍

  • @theblindwanderer5174
    @theblindwanderer5174 3 ปีที่แล้ว +34

    All of her vlogs are full of CONTENT. May matutunan ka tlga sa bawat vlog hnd yung puro "pa cute" lang. She is full of wisdom when she speaks, which is different frm being smart. Me & my cousins love her during k2bu days & been following her journey up to now. Great actress, (one of the greatest that we have) good daughter, a good friend, has a good heart. ♥️

  • @nathanvargas7339
    @nathanvargas7339 3 ปีที่แล้ว +52

    I’m an avid fan of Bea. . Please po tama na pag compare at pag mention kay Julia sa channel ni Bea. We know better than that I know in general Bea’s fans are smart at mabait na kagaya niya, dahil mostly sa kanila mature na, alam ko iilan lang naman mga nag memention pa, I just want to remind you. Be kind. Life is beautiful sabi nga ni Bea.

    • @aprilalvarez3338
      @aprilalvarez3338 3 ปีที่แล้ว

      Ikaw lang po ang nagbanggit sa vlog na toh hehehee

    • @nathanvargas7339
      @nathanvargas7339 3 ปีที่แล้ว

      @@aprilalvarez3338 Sure ka po, gusto mo I tag kita sa mga nag mention?

  • @Matt_7896
    @Matt_7896 3 ปีที่แล้ว +31

    Dang it! Can someone man up and love this woman seriously and truly!

  • @selenalove563
    @selenalove563 3 ปีที่แล้ว +36

    Iba talaga kung guided ka ng experts from exercise to diet... good job bei, u look better than ever❤❤❤❤ hala bei si Thor ka ba?? Hahaha

  • @jenammon7259
    @jenammon7259 3 ปีที่แล้ว +18

    She's a woman full of substance base on the way she speak and explanations of every specific terms she says.

  • @marizlivingcorner8869
    @marizlivingcorner8869 3 ปีที่แล้ว +72

    Looking healthy ang form nya. You could see in Bea's aura that she is feeling healthy inside and physically fit. Just take it slower and match with good diet of healthy food. Go Bea, very proud of you gorgeous! 😘😘😘

  • @johndomingo6019
    @johndomingo6019 3 ปีที่แล้ว +38

    NEXT time bea don't mention your bashers.. NEVER GIVE THEM even ample of your PRECIOUS TIME.. don't be bothered.. khit anong gawin mo kahit ikaw na ang "THE BEST" may masasabi pa rin sayu ang mga tawo. so never, ever let them in into your life.. just do everything that makes you feel happy & strong. "I don't care" is a type of freedom too!

    • @maricimeni7453
      @maricimeni7453 3 ปีที่แล้ว +1

      Agree. No need to mention. Never ever give a damn attention!

    • @nanschen1845
      @nanschen1845 3 ปีที่แล้ว

      That's true! Straighten your crown and move forward like the QUEEN you are..Your crown is a gift from GOD, it's custom made, and it will never fit anyone else. ❤

    • @sofianeriahsalapang8371
      @sofianeriahsalapang8371 3 ปีที่แล้ว

      yess agree

  • @jazeeldilao
    @jazeeldilao 3 ปีที่แล้ว +36

    Bea fanatic here since 2014 😘 love you tisay to the moon and back ❤️❤️❤️

  • @ryanliboon4963
    @ryanliboon4963 3 ปีที่แล้ว +14

    Hoping soon si Ms. Angel locsin naman🙏 2 of my favorite actress.
    Mga nagmamahal kay Ms Bea 👇❣️

  • @tessiewada351
    @tessiewada351 3 ปีที่แล้ว +22

    Life is really beautiful. Smile. Avoid stressful situations. Pray. Always think about yourself. Stay healthy. Watch your foods. You are what you eat🤗

  • @desirejoseph743
    @desirejoseph743 3 ปีที่แล้ว +100

    She looks a lot prettier and much younger looking when she's slimmer like she is now.

    • @solbiasvibes2396
      @solbiasvibes2396 3 ปีที่แล้ว +2

      Yah, bea is BeaÜtifuL.. bea is life..😘😘😘

    • @golane7085
      @golane7085 3 ปีที่แล้ว

      Bblikan n ulit payat n eh.😊

  • @coolfrey
    @coolfrey 3 ปีที่แล้ว +32

    Hitik sa bunga kaya binabato.Maganda kasi,mayaman,di nawawalan ng projects,maganda ang relasyon sa pamilya .

  • @gretchenjana6219
    @gretchenjana6219 3 ปีที่แล้ว +17

    Bea your the best.Sana continue ka maging humble kasi love ka ng netizens

  • @momotaroby6068
    @momotaroby6068 3 ปีที่แล้ว +108

    Walang wala talaga si Julia sa kanya!

    • @ivyc.6953
      @ivyc.6953 3 ปีที่แล้ว +6

      True❤😅

    • @marigraceagua4439
      @marigraceagua4439 3 ปีที่แล้ว +5

      True

    • @nikalog
      @nikalog 3 ปีที่แล้ว +7

      Kaya nga nakakapagtaka si Gerald, ipinagpalit pa si Bea kay Julia...

    • @divinalorilla6386
      @divinalorilla6386 3 ปีที่แล้ว +1

      Agree 👍👍👍

    • @revelitaatienza1386
      @revelitaatienza1386 3 ปีที่แล้ว +8

      milya milya nman ang layo ni bea kay julia. pabalik na si bea, papunta pa lang si julia.

  • @marcelinamedina6034
    @marcelinamedina6034 3 ปีที่แล้ว +31

    The best actress in the Philippines,one of the most beautiful girl in the Philippines inside out,sexiest,intelligent,for short total package very lucky ng makkasama mo s buhay Ms.Bea be sure real man cya faithful at loyal syo ksi u deserve to be loved,God bless you more Ms.Bea⚘⚘⚘😘

  • @cristinagigerbeasttracker6516
    @cristinagigerbeasttracker6516 3 ปีที่แล้ว +4

    Maganda na..may magandang ugali at may pinakamagandang farm..no.1 among the celebrities na may farm. Stay humble my dear. God bless.

  • @lucillemontes9445
    @lucillemontes9445 3 ปีที่แล้ว +24

    Yey watching now! Nkaka inspire .. 😍

  • @marizlivingcorner8869
    @marizlivingcorner8869 3 ปีที่แล้ว +48

    Many blessings that come to you esp with many more endorsements as you are beautiful inside and out. All the best Bea! ❤️

  • @daisychua1821
    @daisychua1821 3 ปีที่แล้ว +17

    The difference between who you are and who you want to be is what you do.-fitfluential
    Go, go, go Bea.💪☺️😘

  • @yourwednesdayaddams
    @yourwednesdayaddams 3 ปีที่แล้ว +16

    your body has always been an inspo even the one with your quarantine weight and YES halata din na you lost weight recently. iba talaga if youre disciplined and with the help of your own team. na inspire din tuloy akong magpapayat.

  • @izabeth4439
    @izabeth4439 3 ปีที่แล้ว +17

    congrats sa new endorsement bea 😍 super gorgeous and fit 💕💕💕

  • @rinamariepantoja655
    @rinamariepantoja655 3 ปีที่แล้ว +13

    You are glowing right now, Ms. Bea. Pretty inside and out.

  • @dianecabading462
    @dianecabading462 3 ปีที่แล้ว +3

    iba talaga ang nagagawa ng glow-up after a bad break up. always beautiful inside and out Ms B!

  • @ThereseAbygale
    @ThereseAbygale 3 ปีที่แล้ว +21

    Next vlog should be the food that you intake that’s only 1500 calories please!!! 🥺💖 super insightful video Miss Bea

  • @maricimeni7453
    @maricimeni7453 3 ปีที่แล้ว +6

    Coach Jay is in the house. Thanks coach Jay for taking good care of Bea!

  • @sophiepunzalan
    @sophiepunzalan 3 ปีที่แล้ว +17

    GRABE, MAGSIUWIAN NA KAYO, PANALO NA SI BEA
    ANG GANDA NIYA GRABI HUHUHAHA

  • @spoonfullsofdelight
    @spoonfullsofdelight 3 ปีที่แล้ว +2

    You deserve a good man that is supportive, understanding, thoughtful and a one woman man

  • @bellapark5585
    @bellapark5585 3 ปีที่แล้ว +17

    A real definitions of total package pretty,tall, smart,strong personality and independent woman who can earn her own money and spend it in a good way. The girl who can handle anything 😍🥰 Salute sayo Ms Bea!

  • @esthersmith5057
    @esthersmith5057 3 ปีที่แล้ว +19

    You’re doing great Bea…You’re very consistent to reach your goals and it’s worth it

  • @johndow829
    @johndow829 3 ปีที่แล้ว +33

    Your humility an honesty is admirable consistency an focus is key learn the art of mind body connection an you will achieve all your fitness Goals don't forget to breath an enjoy each moment "ONE DAY AT A TIME".💚

  • @themalangsquad3042
    @themalangsquad3042 3 ปีที่แล้ว +6

    You’re so beautiful! Ganda padin kahit pawis na pawis. 😍 Not just beautiful, super brainy also. Ika nga nila, may substance magsalita, may sense lahat ng sinasabi. Nice!

  • @maricimeni7453
    @maricimeni7453 3 ปีที่แล้ว +79

    You are a total package Miss Bea.

  • @roselleefericto2716
    @roselleefericto2716 3 ปีที่แล้ว +3

    Realization from Bea, if you want to get fit, have a professional fitness coach and dietician. Sa subrang gastos mo sa kanila wala ka ng makain, char.
    Stay healthy Ms. Bea, you're so gorgeous and inspiring.

    • @lyniebautista4732
      @lyniebautista4732 2 ปีที่แล้ว

      Oo nga magastos kaya tipid nalang sya sa food hahaha joke lang!😉

  • @jennifercerioza9147
    @jennifercerioza9147 3 ปีที่แล้ว +13

    So Proud of you My Bea-utiful stay healthy and take care always ❤️

  • @lalalalabamba580
    @lalalalabamba580 3 ปีที่แล้ว +35

    Another intertaining, inspiring and never-a-dull moment video. Hope you could show us a longer video, cz I just can't get enough. Another 'heavy' bagfull of takeaways! Well done BEA. A worth to watch vlog. Stay healthy and keep safe!

  • @kanamthailiuruangmei3316
    @kanamthailiuruangmei3316 3 ปีที่แล้ว +18

    Best Philippines🇵🇭 actress❤❤international fan.. North East India🙌🙌🙌👍

  • @sean_p5122
    @sean_p5122 3 ปีที่แล้ว +3

    You are an eloquent woman of substance . Keep it up, great job! 🤹🤹🏋️🤜🤛

  • @tristar2835
    @tristar2835 3 ปีที่แล้ว +3

    you are beautiful inside out .A genuine person who always exude a good aura and charisma

  • @jackieegawa2470
    @jackieegawa2470 3 ปีที่แล้ว +23

    Grabeeee ang lakas!! Tanggal un heavy bag

  • @xens7833
    @xens7833 3 ปีที่แล้ว +4

    Sobrang ibang iba na yung body niya these past few days compared sa mga vids niya before. ❤

  • @naivcapinpin
    @naivcapinpin 3 ปีที่แล้ว

    Wala kang masasabing pangit sa kanya bukod sa napaka galing magsalita, maganda at halatang edukada at napakatalino the way siya magsalita. Masinop, napakahumble.

  • @tesscruz9364
    @tesscruz9364 3 ปีที่แล้ว +8

    Wow! Down by 15 lbs. Such amazing determination 👏

  • @TheHappyFamilyVlog
    @TheHappyFamilyVlog 3 ปีที่แล้ว +26

    Very pretty tlg ni Bea. Full support from Team Happy

  • @pompomlab819
    @pompomlab819 3 ปีที่แล้ว +11

    You are one of a kind, special in every way.💖

  • @schurnamuth7382
    @schurnamuth7382 3 ปีที่แล้ว +6

    healthy inspiration. she looks so adorable. decent neat pretty. witty, intelligent can be a talk show host.

  • @KYLIEVELASCO
    @KYLIEVELASCO 3 ปีที่แล้ว +14

    Abangers here lagi po love your beautiful content always!❤😍😍😍💕

  • @avatarvloggers5212
    @avatarvloggers5212 3 ปีที่แล้ว +38

    Sayan pinakawlan ni Gerald c mis Bea cguro my dhil pra cla dn magkatuloyan ni John cnun my gs2 jn magkatuloyan cla mis Bea and John like nyu to 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

  • @lifeandbusinesswithjoan
    @lifeandbusinesswithjoan 3 ปีที่แล้ว +8

    Sobrang ganda at fit nya now🥰❤️❤️❤️

  • @celsiargaocalayag
    @celsiargaocalayag 3 ปีที่แล้ว +9

    That's good Bea , stay healthy talaga "health is wealth" nga. Nanonood lang ako at minsan lang ako nag comment.

  • @meriamgelsanao3726
    @meriamgelsanao3726 3 ปีที่แล้ว +4

    Galing grabi ikaw na talaga malakas Bea👋👋👋😍😍

  • @joannvelasco3737
    @joannvelasco3737 3 ปีที่แล้ว +10

    Idol ko tlaga si bea simula dati pa. At etong me anak nko pinapanuod nmin sa netflix mga shows nya at movies😁

  • @lanieignacio8497
    @lanieignacio8497 3 ปีที่แล้ว +10

    My sariling gym inferness tapos ang lawak pa ng farm rich girl😊😊😊😊

  • @liezlsatinitigan
    @liezlsatinitigan 3 ปีที่แล้ว +6

    Ang tangkad ni bea and beautiful pa😍 pang miss universe ❤️❤️

  • @lilyyonac5950
    @lilyyonac5950 3 ปีที่แล้ว +34

    so so bea-utiful. stay healthy, stay wealthy but keep safe.

    • @pauborja5273
      @pauborja5273 3 ปีที่แล้ว +2

      Grabe ang lakas ni bea, na laglag ang boxing bag!!!

    • @kuleilani
      @kuleilani 3 ปีที่แล้ว

      Love it

  • @jackiexplorer1
    @jackiexplorer1 3 ปีที่แล้ว +7

    Nakakasilaw ang glow ng skin ni bea❤️

  • @mercycolonia9591
    @mercycolonia9591 3 ปีที่แล้ว +3

    Love You Bea and John L!!! More blessings and we are Happy to
    both of you!! 😍😍😍 Still the Best!! 😍😍😍

  • @enidan3847
    @enidan3847 3 ปีที่แล้ว +1

    Request naman po Ms. Bea.. your everyday makeup look and tutorial of your usual pakulot hairstyle. So gorgeous!! :D

    • @jetrowie2774
      @jetrowie2774 3 ปีที่แล้ว

      You may also want to watch her vlog: SIMPLE AND CLASSIC LOOK by Bea😊

  • @karenlhubvlog1711
    @karenlhubvlog1711 3 ปีที่แล้ว +21

    Pang miss universe ang figure nyo po miss Bea ♥️♥️♥️ mula noon hanggang ngayon sobrang Ganda 😍😍

  • @ruthready5757
    @ruthready5757 3 ปีที่แล้ว +2

    You feel light when you're healthy. Lalo na kung may disiplina din sa mga kinakain. 😘 why do you always look this beautiful ms bea... nadidistract ako sa kagandahan mo. I Thank God for weekends nga din because I can catch up with your latest vlogs! more videos.

  • @jarenmendoza5286
    @jarenmendoza5286 3 ปีที่แล้ว +6

    Ate bea alonzo is so beautiful po talaga kahit hindi pa po siya sikat sobra ganda po talaga nya dati at hanggang ngayon si ate bea alonzo po is taga dito sa amin kaya i know here masayado taga santolan pasig city po ako and taga santolan pasig city rin po siya dati

  • @lordalessan
    @lordalessan 3 ปีที่แล้ว +2

    Now this is what I call a comeback. She was dumped in a terrible way. I'm pretty sure this was mentally draining but she continued to make a better version of herself anyway. The only thing I would say she needs to improve on is being more private, not making posts or comments that imply her hurt or subtly reference the breakup. She is a class act besides that.

  • @runepink2618
    @runepink2618 3 ปีที่แล้ว +5

    You always look beautiful than you think. Keep believing in yourself ignore the bashers😀. Bring it on 💪🏼

  • @clclcldn
    @clclcldn 3 ปีที่แล้ว +8

    More of this content please, Ms. Bea :) Ngayon lang ulit ako nagiging motivated to make healthier choices and you’re one of my role models. ❤️

  • @marichu3051
    @marichu3051 3 ปีที่แล้ว +3

    Happy for you Bea👏👏👏 Keep it up and you are an inspiration. Life is Beautiful.

  • @joycedavadilla4513
    @joycedavadilla4513 3 ปีที่แล้ว +14

    I was just about to ask for your workout routine...😁 sana all!!!😊 di ko lng kaya tlga yung calorie thing..hehe

  • @evelinawible1925
    @evelinawible1925 3 ปีที่แล้ว +22

    Suggestion for a blog: Father's Day to your loved ones: Dondon, James, Dad Luisito, John Loyd- a family Celebration; pls include Father's Love a narration - you can find that in You Tube👍🙏🎶.Thanks!

  • @MihaelaClaudiaPuscas
    @MihaelaClaudiaPuscas 3 ปีที่แล้ว +7

    Hello to everyone from Florence (Tuscany, Italy).

  • @SnsdLoveandGirls
    @SnsdLoveandGirls 3 ปีที่แล้ว +6

    Sanaol ganyan kaganda before and after workout

  • @maribelmatiling6764
    @maribelmatiling6764 3 ปีที่แล้ว +7

    a girl with a class..so pretty ate bea😊😊

  • @balotagbon17
    @balotagbon17 3 ปีที่แล้ว +5

    This is a great video and hope that more people will be inspired to start exercising to stay fit amd healthy.

  • @Jasmine81720
    @Jasmine81720 3 ปีที่แล้ว +9

    She's really the one♥️

  • @thebubblyellie
    @thebubblyellie 3 ปีที่แล้ว +6

    Thank you Ms. Bea for inspiring me to continue my fitness journey. After I gave birth 10 months ago, I gained God knows how many lbs. I just started working out last week. Everyday, it felt like I'm struggling and I just want to stop and give up but I know I'm not just doing this for myself but for baby daughter as well. I want to be a better if not the best version of myself for her. I will try those exercises you've shown (except for the lifting and those w/ equipments since I don't have those 😅). Just like you it's difficult for me to lose weight due to my hormones. Wish me luck! 😇

  • @diviesolis2897
    @diviesolis2897 3 ปีที่แล้ว +5

    We have the same case.From now on I'll start my healthy lifestyle .Thank you Ms. Bea.

  • @gennievie1043
    @gennievie1043 3 ปีที่แล้ว +4

    Parang ang smart talaga ni Bea pagnagsasalita.. Parang may mga natututunan din ako

  • @yuminkitano1367
    @yuminkitano1367 3 ปีที่แล้ว +1

    I moved to my new place 3 days ago, and I'm planning to do healthy lifestyle like keto and exercise, since pandemic my pcos got worse and I really need to get back to exercising. Just the cravings are too hard to resist but I'm trying to find alternative healthy food that can give me the same satisfaction as the non-healthy food.. Thank you for the inspiration Ate Bea. Your so beautiful and intelligent. 🙌👏

  • @dannicenon5465
    @dannicenon5465 3 ปีที่แล้ว +56

    Ate Bea pwede humigi favor??pwede magpatulong KASE DI Kaya ng MAGULANG ko na pag aralin Ako ate Bea PANGARAP ko pong Maka pag tapos ako sa pag aaral ko ate Bea gustong gusto ko pong Maka pag aral ate Sana maniwala po kayo sa Ako po Pala si Daniela Santiago Dagpilan 16 year na gustong gusto Maka graduate at promise ko po sa inyo na mag sisipag Ako sa pag aaral ko di ko sasayanggin Ang ipapaaral mo SAKIN ate promise ko din sayo na lagi po ako top sa school ate Bea gagawin ko po lahat Ng ipapagawa mo Maka pag aral Lang Ako para sa family ko sa mama ko na may sakit na🥺🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼ALAM ko na makikita mo tohh🥺🙏🏼

    • @rachyy6919
      @rachyy6919 3 ปีที่แล้ว +3

      dito tlg bhe? u still have time to surf the net

    • @nathanvargas7339
      @nathanvargas7339 3 ปีที่แล้ว +1

      Madami po mga murang collges at universities. Search ka bhe.. and try mo mag working students kung kaya mag weekend work ka. Kung may tiaga may nilaga . I will pray for you bhe.

  • @aclove4086
    @aclove4086 3 ปีที่แล้ว

    Yeah. Same here. Dahil nakaduty sa quarantine facilities. Hindi pwedeng hindi kumain para hindi mahawa sa covid at humina ang katawan. I gained weight. So, I am now doing some exercise and bawas sa food and calories. 😊

  • @arlenetablo708
    @arlenetablo708 3 ปีที่แล้ว +3

    So excited to watch your vlog ms Be god bless you always

  • @jennybangug76
    @jennybangug76 3 ปีที่แล้ว +1

    She sound so smart..impressed tlga ako k beah

  • @jojopoquiz7189
    @jojopoquiz7189 3 ปีที่แล้ว +8

    Congrats Bea, ganda ng body mo and looking great! Galing ni coach.

  • @teacake27
    @teacake27 3 ปีที่แล้ว +1

    I love you mentioned about hormones. Kindly talk about on the next video how you addressed your hormonal issues. I think it's essential for people trying to lose weight that they need to understand that one of the main factors why some don't lose weight as fast or have trouble losing, especially women, is because of hormones. Which experts you sought out, locally and the treatment or diet you were prescribed.

  • @nettenette4928
    @nettenette4928 3 ปีที่แล้ว +6

    Everytime you post in ig about your new vlog, i immediately go to ytube, im a fan

  • @daiiinja1
    @daiiinja1 3 ปีที่แล้ว

    One important reminder that I tell myself is that I need to stop trying to impress other people. It is not easy because social media can be the factor of insecurities within ourselves. So I started unfollowing those that create stress.

  • @ireneesconde6721
    @ireneesconde6721 3 ปีที่แล้ว +6

    Stay healthy and happy Miss Bea💙

  • @sophiepunzalan
    @sophiepunzalan 3 ปีที่แล้ว +2

    Blue is your color, Ms. Bea

  • @geenanadal1717
    @geenanadal1717 3 ปีที่แล้ว +5

    Well done Ms.bea! I hope i can follow your foot step in terms of body fitness...so inspiring🌝

  • @solbiasvibes2396
    @solbiasvibes2396 3 ปีที่แล้ว

    GRABE YUNG TSISMIS.. MAG IINGAT RAW KAYO KAY BEA ALONE.. HALA HUMANDA KA TALAGA BEA ALONZO MAGKAPITBAHAY NA TAYO.. SARANGHAEYO..

  • @mariguzman491
    @mariguzman491 3 ปีที่แล้ว +7

    Beautiful Ms Bea you've got it all, God Bless you.

  • @irisroque1838
    @irisroque1838 3 ปีที่แล้ว +1

    Ganda ng transformation. Yun lang, hindi result ng full work out kasi may Aivee clinic. Pero happy ako for Bea kasi she's healthy.

  • @thanittra
    @thanittra 3 ปีที่แล้ว +5

    Love you & miss you .... Seeing your exercise inspires fan(s) like me to start working out. It's also good that you bring the expert to share. Thanks for the video.

  • @miagraciasuarez6305
    @miagraciasuarez6305 3 ปีที่แล้ว +1

    love the quote " life is beautiful " 😍😍

  • @elvirapajarillano1638
    @elvirapajarillano1638 3 ปีที่แล้ว +19

    Such an inspiration!!!❤️💪🙌

  • @charissesison7331
    @charissesison7331 3 ปีที่แล้ว +1

    Ingat parin idol.. muntik na kayo matamaan...kaw lang yung pagod na pagod sa gym na maganda parin ang awra.