I love this ate!! Probably the realest weightloss vid ive ever watched!! Ang truueee ng video mo not sponsored or anything aahh 💖💖🥺 thank u stay safe! 💖
It's almost a year now since I started losing weight and my progress is sooooo slowww but when you said yours is slow too I was motivated. Thank you so much 🥺 God bless po
When i watch this vlog im verry inspired OMG , I tried more juiced for lose weight but walang ngyari so I started Intermitent fasting too ❤️ ilove this girl 😍
That appetite was brought up by carbs due to very steep fluctuations in insulin. Carbs in, insulin goes very high. Then insulin drops significantly making you feel hungry again. Thats where the cycle starts of binging on unhealthy food
Ang cute mo pa mag-vlog dito, innocent face, yung pananalita parang baby ang cute cute 🥰 Bat ngayon ka lang namin nakilala. By the way, I love you and even if you don’t know me, nandito ako always support sayo. ♥️♥️♥️
Ive learned a lot in this video ms.nicole. I'm also trying to loosen up. Im doing boxing right now. I'll try your suggestion intermittent fasting. I did OMAD i felt the same way as you did parang mamatay ako sa gym. Looking forward for your next videos. Lovelots😘😊👍
Same tayo ng experience. I was also in denial til one day I cannot do the things I used to do na lagi nako hinihingal even just a simple walk lang. I agree sa lahat ng mga sinabi mo.
thank u so much ate nicole❤️ lalo po ako nagkaron ng motivation. 15 yrs old lang po ako pero nakakainsecure po talaga mga kaedad ko pero yung insecurity ko ginagawa kong motivation hehe. thank u din po kasi dimo pinapansin bashers mo like me tinatawanan ko lang hahaha. stay safe ate nicole ily😘
Hi nicole, I love the way you talked super humble ka at very nice I starting watching you video ang I enjoyed it madakal a salamat wali and God bless you and your family.
Kaya mo yan! Me ksi nung younger years ko chubby chubby din ako, parang nagsawa n lng ako s itsura ko lagi cnasabi mataba ako need to enroll n s fitness gym oh' well i did dati p at Slimmer's world. S house twice ako mag exercise tas i drink softdrinks pro konte lng tas ung rice ko binawasan ko. Mor on stretching ako n sobrang naging laking tulong s kin. Actually disiplina lng tlaga. Til nkuha ko n ung right weight s height ko n 5'2 n 110lbs. I started at 160lbs.. 😊😊😊 Tama lng ung ginagawa mo gradual 👍👍👍.
Sarap mo po panuorin ate .kahit sa tiktok or here in TH-cam,this content inspired me do continue to loose weight .Sana ma sponsor po NG weighing scale Ang Mahal po kase .😅
While having breakfast I enjoyed watching your vlog about this weight loss.. Ugh.. I feel youuu.. Unang tumataba sa akin yung pisngi at braso ko..haha! Last year when I turned 30y/o I seriously decided to lose weight na.. Kc hindi na healthy yung pgiging overweight. So from 60kg down to 50-51kg nlng ako for 3months na achieved ko yun doing LCIF... Sobrang importante tlga ng disiplina sa sarili but not to the point na kakaawaan mo na srili mo.. Haha.. 😁😁😁
Ang galing niyo po magsalita ate! Tas ang down to earth nio po the way you speak. 😍 Sana po maging katulad ko kau someday, new youtuber here po. And im your new subscriber, 😍 Any tips po pra dumami subs q? 😊
Parehas tayo... Ms Nicole.. Masyado akong Indenial sinasbi na ng Family ko na Ang laki ko na ang panget kuna kasi nga lumaki na ako... At totoo nka ka depress ksi ng timbang ako 84kilos ako.. So nakka depress talaga 2020. january Nung na realize kun na its time to change my Lifestyle. Kaya Ng start ako April na. And thnkFul kasi may nkkita akong Result... And isasama ko sa Work out ko ang Videos mo na nag wwork out. 😘 Love Yah Idol. 😍
*Sobrang nahirapan ako magpapapayat ang hirap kasi bawal ako mag fasting tapos di ko din kaya imaintain ang workout kinailangan ko kasi talaga kasi nagkakastretchmarks ako buti tinyaga ko no workout, nofasting nakabawas ako 4kilos ng ilang linggo lang ginawan ko din siyang content baka makahelp sa iba*
me, pgktpos kong masubukan lahat, dun plng ako humingi ng tulong sa dietitian. puro veggies pnpakain and I feel so mch happier.three times a day ang kain with snacks pa.ksi mas kakayanin kpg hndi ngsskip ng meals.
same story po tayo ate nicole.. yung feeling na parang ok naman yung body ko peru nagugulat at nasasaktan ako everytime na may magsasabi na ang laki2x ko na.. and sa mga damit po talaga, ang hirap po maghanap na mgfifit sakin. hay
Hello po! Kita ko po kayo sa tiktok, following ko rin po kayo don, then last time nakita ko po yung weight transformation nyo, then now napanuod ko pa 'to lalo ko nainspired na mag diet ulit, hoho kase I tried soooo many times pero hindi nagiging consistent, will try again i. f ❤️❤️
I love this ate!! Probably the realest weightloss vid ive ever watched!! Ang truueee ng video mo not sponsored or anything aahh 💖💖🥺 thank u stay safe! 💖
I love the way she speaks!❤️
I love you, Nicole😊
It's almost a year now since I started losing weight and my progress is sooooo slowww but when you said yours is slow too I was motivated. Thank you so much 🥺 God bless po
Some din saakin :) started Aug 2020 at 78kg, now I’m 63-65 depende sa busog hahha kaya natin tohh
I'm here right now, i got motivated. I'll comeback here once I achieved my goal ate nics. huhu sana kaya ko
Sya yung Mayaman na walang ka arte arte kaya minahal agad sya ng mga tao at isa na ako dun❤❤❤😘
Ghaad it's really possible look at her now ate nicoleee😍 so proud of you!🥺💕
When i watch this vlog im verry inspired OMG , I tried more juiced for lose weight but walang ngyari so I started Intermitent fasting too ❤️ ilove this girl 😍
I love this girl ❤️
My sister told me about you😊 I will try my very best to lose weight like you😊 thank you for inspiring us.
Very realistic weight loss journey, hindi scripted gaya ng iba.
Salamat foe being honest and true.
Napanuod ko sa tiktok yung weight loss nya so pumunta ako dito.. Namotivate tuloy ako.. 💖💙
you're so real!!! i love you na talaga!!
This is amazing! It takes a lot of discipline for someone to loose weight.
Iloveyou ate nics super humble niyo po talaga ❤️
Grabee malapit na mag 1 M . Congrattsss pooooo 💗💗💗💗💗💗💗💗💗💗😍😍😍😍😍😍😍😍
Super love it ❤️ nakaka motivate talaga ❤️
❤❤❤❤❤ still youtube recommend ate nicole's vlog😍
That appetite was brought up by carbs due to very steep fluctuations in insulin. Carbs in, insulin goes very high. Then insulin drops significantly making you feel hungry again. Thats where the cycle starts of binging on unhealthy food
Look at ate nics nooow!! Grabe yung glow up nya🥰
Ms. Nicole, ang ganda mo! 💜💜
Ang cute mo pa mag-vlog dito, innocent face, yung pananalita parang baby ang cute cute 🥰 Bat ngayon ka lang namin nakilala. By the way, I love you and even if you don’t know me, nandito ako always support sayo. ♥️♥️♥️
Mas payat kana po now. 😍 Sana all. ❤️
Omg🤦 I'm previously looking for the best and effective way to lose weight and then I saw this🤩.. I'm very well motivated idol🥰..
Ive learned a lot in this video ms.nicole. I'm also trying to loosen up. Im doing boxing right now. I'll try your suggestion intermittent fasting.
I did OMAD i felt the same way as you did parang mamatay ako sa gym. Looking forward for your next videos. Lovelots😘😊👍
sooooo informative. 💯💯💯
Congrats te nicole💛💛💛
thats why i love you nicole
Same tayo ng experience. I was also in denial til one day I cannot do the things I used to do na lagi nako hinihingal even just a simple walk lang. I agree sa lahat ng mga sinabi mo.
thank u so much ate nicole❤️ lalo po ako nagkaron ng motivation. 15 yrs old lang po ako pero nakakainsecure po talaga mga kaedad ko pero yung insecurity ko ginagawa kong motivation hehe. thank u din po kasi dimo pinapansin bashers mo like me tinatawanan ko lang hahaha. stay safe ate nicole ily😘
Start na ko magdiet... thankyou Sa motivation ate Nichole ❤️❤️
Yiii. Super cutee❤️🥰
Same mam 4'11 ako im trying no rice diet and i lose 10 kg a month ❤ until now
Hi nicole, I love the way you talked super humble ka at very nice I starting watching you video ang I enjoyed it madakal a salamat wali and God bless you and your family.
Yung kiss sa noo😍 enebeyen😍
Napaka hamble po ni Ate,Nakita Lang Kita sa Tiktok kaya hinanap ko youtube mo💖💖💖💖
mygod ate nicole anlayo na .nalita ko tong video nato nakikita kita sa tiktok amazing talaga marami kapong mamomotivate na mag loose ng timbang ....
Salamat po sa pag share ng weight loss journey nyo ❤️
Cute u po talaga promise 🥰😇opo ntry ko n mg bawas mahirap pero need n gawin para s health🥰💕🙏sana magtuloy tuloy ang pag babawas ko like u😊🤗
Mahal kana namin ate ❤️😍
ganda mo talaga 🥺
Kaya mo yan! Me ksi nung younger years ko chubby chubby din ako, parang nagsawa n lng ako s itsura ko lagi cnasabi mataba ako need to enroll n s fitness gym oh' well i did dati p at Slimmer's world. S house twice ako mag exercise tas i drink softdrinks pro konte lng tas ung rice ko binawasan ko. Mor on stretching ako n sobrang naging laking tulong s kin. Actually disiplina lng tlaga. Til nkuha ko n ung right weight s height ko n 5'2 n 110lbs. I started at 160lbs.. 😊😊😊 Tama lng ung ginagawa mo gradual 👍👍👍.
Thank you for sharing, very inspiring 🤗
Hello ate, im a fan 🥺❤️
Sarap mo po panuorin ate .kahit sa tiktok or here in TH-cam,this content inspired me do continue to loose weight .Sana ma sponsor po NG weighing scale Ang Mahal po kase .😅
While having breakfast I enjoyed watching your vlog about this weight loss.. Ugh.. I feel youuu.. Unang tumataba sa akin yung pisngi at braso ko..haha! Last year when I turned 30y/o I seriously decided to lose weight na.. Kc hindi na healthy yung pgiging overweight. So from 60kg down to 50-51kg nlng ako for 3months na achieved ko yun doing LCIF... Sobrang importante tlga ng disiplina sa sarili but not to the point na kakaawaan mo na srili mo.. Haha.. 😁😁😁
Love you’re voice ❤️
Ako din ate nicole, no soda for 2years😍😍 love yah😍😍😇😇😇
I love you ate i hope to see you very soon 🤗🤗🤗 you’re my lods .. your personality and and all are my motivations since i saw you on tiktok
Si ate Nicole yung tipong mayaman, pero di mayabang.
I agree!!
wow..😍😍😍 sweet couple...
Thanx for inspiring me today. Im new here. I love ur video. Salamat because na motivate moko. Hope to see more of ur videos. Gudluck to ur journey 😊💙
Ang galing niyo po magsalita ate! Tas ang down to earth nio po the way you speak. 😍
Sana po maging katulad ko kau someday, new youtuber here po. And im your new subscriber, 😍
Any tips po pra dumami subs q? 😊
Nice... im on intermittent fasting as well 😊
Gorgeous Ate Nicole😊
❤️❤️💙💙❤️❤️💙💙 Thank you ate for sharing your weight journey
Love this girl ❤️
Parehas tayo... Ms Nicole.. Masyado akong Indenial sinasbi na ng Family ko na Ang laki ko na ang panget kuna kasi nga lumaki na ako... At totoo nka ka depress ksi ng timbang ako 84kilos ako.. So nakka depress talaga 2020. january Nung na realize kun na its time to change my Lifestyle. Kaya Ng start ako April na. And thnkFul kasi may nkkita akong Result... And isasama ko sa Work out ko ang Videos mo na nag wwork out. 😘 Love Yah Idol. 😍
Im doing the same way of diet and it's really good.❤️
nakaka amaze madam sobra 😍
Sana all😍 gagawin ko din mga yan
Magka height tayo ateeee, sana makapag start na din ako mag diett
Cutie mo here ate ❤ ily alway 0:38
nakita kits sa tiktok ate , kaya sinearch agad kita sa yt hehehe , skl
Ung seryoso ako sa pakikinig tapos kinilig bgla sa inyoooooo😍😍😍😍😍😍😍
I Did also Fasting. 😍 dati rin aking sobrang taba... But to now bkapag bawas na.... Thank Yku enjoy nnman ako sa Vlog Mo Idol Ms. Nicole. 😘
😍😍😍
This video was inspired me to start diet ☺️😉 thanks po
you looks like Marjorie Baretto po😍
Supportahan tayu God bless us all
sweet couple 💞💞💞
OMG💖
Tama mas healthy nmn nga yan gnyan Ang pag diet ngttry n dn n paunti until I hope magawa q tlga....
ANG CUTEEEEE
Ganda mo po ate Nicole💗❤️
❤️❤️❤️
hiii ate nicole. new subscriber here. thank you po sa mga advice nyooo, i hope mag work po sya sakin. God bless po❤
*Sobrang nahirapan ako magpapapayat ang hirap kasi bawal ako mag fasting tapos di ko din kaya imaintain ang workout kinailangan ko kasi talaga kasi nagkakastretchmarks ako buti tinyaga ko no workout, nofasting nakabawas ako 4kilos ng ilang linggo lang ginawan ko din siyang content baka makahelp sa iba*
me, pgktpos kong masubukan lahat, dun plng ako humingi ng tulong sa dietitian. puro veggies pnpakain and I feel so mch happier.three times a day ang kain with snacks pa.ksi mas kakayanin kpg hndi ngsskip ng meals.
ang lagi kung inaabangan sa tiktok🙂🙂😊
Hello nicole, i was inspired by your videos. Pwde ko ba malaman san ka umoorder nung meal mo? Thank you
Kamukha neu po c marjorie barreto heheh😘❤️😍
same story po tayo ate nicole.. yung feeling na parang ok naman yung body ko peru nagugulat at nasasaktan ako everytime na may magsasabi na ang laki2x ko na.. and sa mga damit po talaga, ang hirap po maghanap na mgfifit sakin. hay
Super nagagandahan po ako sa inyo. 😍
Hello po! Kita ko po kayo sa tiktok, following ko rin po kayo don, then last time nakita ko po yung weight transformation nyo, then now napanuod ko pa 'to lalo ko nainspired na mag diet ulit, hoho kase I tried soooo many times pero hindi nagiging consistent, will try again i. f ❤️❤️
ilobeyou ate nics :*
Grabeee ang helpful nito
Pareho lang tayo ate 4,11 yung height hehehe..Ate pafollowback sa tiktok🥺❤️
mag ddiet na talaga ako😂😂
Naachive mo na po ngayon🥺❤️
Can you do a vlog po about sa workout routine mo po? Plsss
❤️❤️❤️❤️❤️
Ate pwede po ba eh fried rice ang Adlai rice ? sana po masagot thanks po
Ate Niks 🥰🥰🥰🥰
70% diet, 30% workout ate! Nasa gym namin yun 😊
Bagay mo tlga sayo short hair😍
But still cute kahit nag gain nang weight dati😍😘
Try q nga mga sinabi mo,sana effective din sakin🤣
♥️♥️♥️
Hi po ate try niyo po magcorset yung 25 boned latex po it gives you shape po 😊
Ang cuteee namann