CranioSacral Therapy explained in detail by Dr. Russ educational presentation ASMR

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • Cranial work, and craniosacral therapy in particular, are powerful healing tools that bodyworkers of all types can use to help people relax, relieve pain, regulate their nervous system, and transform.
    It's great for headaches, jaw (TMJ) problems, pain and restriction anywhere in the body, it's safe and gentle, and it's deeply relaxing and regenerating.
    This video is a long explanation of how and why this tool is used, and what kind of results and outcomes patients and providers can expect.
    Thanks for watching, we welcome your comments and questions!
    Dr. David Russ
    Chiropractor
    Portland, OR
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ความคิดเห็น • 33

  • @dante666jt
    @dante666jt 8 หลายเดือนก่อน +24

    What an amazing person Dr. Russ is! Truly the Bob Ross of chiropractry! His smile and the way he speaks and actions are so warm and soft. Peak asmr content with valuable knowledge

  • @shannonflaman
    @shannonflaman 2 หลายเดือนก่อน +1

    Athena Jezik was big into this before her passing. Thanks so much for explaining this therapy.

  • @stardresser1
    @stardresser1 8 หลายเดือนก่อน +5

    Ahhhhhh, a nice long session with the Good Doctah R! Thank you for your wonderful work and you fantastic voice!

  • @Holdmypocketlol
    @Holdmypocketlol 8 หลายเดือนก่อน +4

    Awesome work yet again Dr Russ.

  • @stevenfriedler7546
    @stevenfriedler7546 21 วันที่ผ่านมา

    I’m so happy I just came across this because I just finished taking CST1 today! It was AMAZING, and it has a very different approach from the heavy handed palpation we’re used to seeing.

    • @DrRussInYourPocket
      @DrRussInYourPocket  18 วันที่ผ่านมา

      I remember that feeling! CST is so powerful and exciting and different. I hope you have a great time doing great things for people. Keep in touch and let us know how I can help you succed. The world needs this work!

    • @stevenfriedler7546
      @stevenfriedler7546 11 ชั่วโมงที่ผ่านมา

      @@DrRussInYourPocketIt sometimes makes me wonder about a lot of the other stuff I’ve learned about neuromuscular therapy if I really even need to use it. But I do also like getting my hands on some tissues, and I really enjoy trigger point work. I can feel the rhythm on the head pretty well, but I sometimes struggle feeling it at the ankles. I figure it will come in time.

  • @eq.8640
    @eq.8640 8 หลายเดือนก่อน +2

    So good! I’m a little squeamish about veins and arteries, so the beginning is good exposure therapy haha

  • @susanmundy8037
    @susanmundy8037 6 หลายเดือนก่อน

    Wonderful, thank you ❤

  • @IsntSheLovely-sv8cp
    @IsntSheLovely-sv8cp 2 หลายเดือนก่อน

    So happy I found your YT. Love your explanation. Simple and to the point. Looking forward to watching more of your videos. I do I have a question, is there any recommended or not after a CS session? Thank you.

    • @DrRussInYourPocket
      @DrRussInYourPocket  2 หลายเดือนก่อน +1

      It really depends! If the patient receives this work regularly, then I say go about your day. If it's the first or second session, and this is new work, and they get deeply relaxed for the first time in maybe months or years, I recommend a nice walk or a nap. Always good nourishing food and plenty of water on treatment days. Thank you for the question and thank you for your kind feedback. be well!

  • @henrydavies5602
    @henrydavies5602 8 หลายเดือนก่อน +3

    Fascinating watch as always Doc. Thanks for posting. Enjoy these longer explanatory videos

    • @DrRussInYourPocket
      @DrRussInYourPocket  8 หลายเดือนก่อน

      I’m glad thank you!!! I like doing them 😊😊

  • @agustinmunozketterer734
    @agustinmunozketterer734 8 หลายเดือนก่อน +1

    love your videos

  • @wendihurst4021
    @wendihurst4021 7 หลายเดือนก่อน +2

    Mine is a more unusual case. I had a spheno-orbital meningioma on right side. Tumor behind eye was 2 cm and compressing the optic nerve. Tumor cells also invaded the right greater sphenoid wing and turned it to mush. It had to be drilled out. I have had many issues since. Have been doing Vision Therapy for over a year. Been getter CST for a few months to keep the right side from being stuck and not pumping the CSF. Slowly getting ambient vision back along with balance. Still a ways to go.

    • @DrRussInYourPocket
      @DrRussInYourPocket  7 หลายเดือนก่อน

      Thank you for sharing your experience. May you continue to recover and find support for your well being.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 2 หลายเดือนก่อน

      was this after a covid shot?

  • @shannonflaman
    @shannonflaman 10 ชั่วโมงที่ผ่านมา

    How would one contact you?

  • @keiradempsey5439
    @keiradempsey5439 7 หลายเดือนก่อน

    I love your work!!! When trying to find someone who does this style of bodywork (in all aspects that you do) what should I look for in a provider? I live in Bakersfield, CA and the providers in this area are extremely limited. I don't know exactly what to ask for when looking into places that practices will understand what I'm asking for.

    • @DrRussInYourPocket
      @DrRussInYourPocket  7 หลายเดือนก่อน +1

      It’s all about Google and feeling the vibes from them website. Look for craniosacral therapy and myofascial release and go from there. You might find more massage therapists than chiros doing it.

  • @micheleaustin794
    @micheleaustin794 หลายเดือนก่อน

    Can you recommend a type of healer that deal with swallowing issues.
    My husband's throat tightens and starts to choke when he eats meat ...he says it's not gerd .
    Thank you

    • @kristibi7971
      @kristibi7971 หลายเดือนก่อน

      @@micheleaustin794 does he drink alcohol? It may irritate the esophagus and causes difficulty swallowing dense foods like meat

    • @micheleaustin794
      @micheleaustin794 หลายเดือนก่อน +1

      @kristibi7971 rarely drinks

    • @DrRussInYourPocket
      @DrRussInYourPocket  หลายเดือนก่อน

      My first thought might be a speech and language pathologist. They are not bodyworkers but they do help folks with swallowing issues. My second thought is someone with good hands and thorough knowledge of the neck and how to work the delicate tissues around the throat. I wish healing for your husband.

  • @serenaduperly6020
    @serenaduperly6020 2 หลายเดือนก่อน

    Can this release tension/ restrictions in the eye muscles?

  • @MsTiffanyRose84
    @MsTiffanyRose84 8 หลายเดือนก่อน +1

    Would this be a safe and beneficial therapy for someone with IIH (idiopathic intercranial hypertension)?

    • @DrRussInYourPocket
      @DrRussInYourPocket  8 หลายเดือนก่อน +3

      That's a very good question. IIH presents a relative contraindication, meaning that any cranial work should be done a tiny bit at a time with the patient's response closely monitored over weeks, and ideally would be done with the collaboration of the patient's neurologist to ensure that the therapy was safe. If the neurologist said to avoid the therapy, I would avoid the therapy. Thank you so much for your question, I hope you find answers and solutions to your issues!

  • @flor.7797
    @flor.7797 8 หลายเดือนก่อน +1

    I’m reading on wiki CST being dangerous and people have died but that doesn’t seem to be what you’re doing here so I’m confused 😅

    • @eq.8640
      @eq.8640 8 หลายเดือนก่อน +3

      It seems like chiropractic treatment varies a lot from provider to provider. Before finding Dr. Russ’s videos I was skeptical of the whole practice. There’s one point in this video (can’t find the time stamp) where Dr. Russ talks about the risk of moving the head of your patient back and sideways, and he seems to mainly focus on gentle pressure rather than hard neck adjustments. Meanwhile, some less careful chiropractors just crank on people’s necks with no safety consideration at all. Dr. Russ’s treatment philosophy seems to be that safety is most important.

    • @marciestoddard730
      @marciestoddard730 4 หลายเดือนก่อน +1

      From what I understand, American chiropractors are still.using the very old and outdated practices like cracking necks and spines. The chirps I've been to in other countries found it very disturbing and a little odd when I told them....modern chiropractic work is more along the lines of what this man is doing, and releasing fascia very safely and effectively. It's crazy to me anyone would pay for some old guy to crsck their back lol!!!

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 2 หลายเดือนก่อน

      opposite day -- what's dangerous is life saving and what is considered good ,safe effective, etc bla bla bla ........is dangerous. Love, nurse and patient who has known this for decades but the Lord took me out of that system completely not by total choice, but by my death from their neglect and now disability...working to become able again. CST is only dangerous ....to the system of hell care