How to STOP Feeling Tired During the Day

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 71

  • @MikeDeeOfficial
    @MikeDeeOfficial  3 ปีที่แล้ว +16

    I've added a further 2 hours 30 minutes of lectures to the Transform Your Grades in 30 Days Challenge! Your all-in-one solution to BOOSTING your grades! Find out more here: www.projectelon.com/transformyourgrades

    • @english_with_bee
      @english_with_bee 3 ปีที่แล้ว

      bro i m sleeping at 12am and wakes up at 6 or 6.30am.but idk i feel so much sleepy at bout 9 to 11am.again i m active after 11am(not getting sleepy anymore,) bro i tried doing things i like in that time period.it didnt even work.i did so much things nothing worked.now i m so sick of studying bro! help me please

  • @yunikuroo
    @yunikuroo 3 ปีที่แล้ว +17

    1. Take a nap
    2. Exercise
    3. Sleep & Wake up at the same time every night and morning
    4. Eat just enough (not too much not too less)
    5. Stay hydrated
    6. Energy drink (not recommended, but worth trying)
    7. Vegetables > Rice / Bread
    # Priority = Fix your sleep (at least 7 hours)

  • @thinkersyt
    @thinkersyt 3 ปีที่แล้ว +60

    *"The only person you are destined to become is the person you decide to be."*
    - Ralph Waldo
    The chances of you seeing this comment is pretty low, but if you did, I hope you have an amazing day.🖤

    • @miophia9181
      @miophia9181 3 ปีที่แล้ว

      Very inspirational

  • @lucid_77
    @lucid_77 3 ปีที่แล้ว +51

    Lately I have been experiencing this a lot, before lockdowns I barely felt tired even with 7 hours of school and later self studying, but after lockdowns I feel tired doing anything productive. Attending classes, or self study, even working on my hobbies make me feel mentally tired and just stressed out

    • @Neiosian
      @Neiosian 3 ปีที่แล้ว

      Same for me

    • @tv38156
      @tv38156 3 ปีที่แล้ว +6

      Same at my side.. It's because we are stuck to screens all time.. Can't help it though.. We need to study and get work done😒

    • @kayogre315
      @kayogre315 3 ปีที่แล้ว

      Me too😭😭

    • @shreya1050
      @shreya1050 3 ปีที่แล้ว

      Me too 😭😭

  • @DemetriPanici
    @DemetriPanici 3 ปีที่แล้ว +54

    *Managing proper caffeine intake is what helps me. A lot of people don't realize that having caffeine has a half-life of 5ish hours but that means that only half of the caffeine is gone. It takes longer for all of it to leave your system. Stop having caffeine after lunch and you'll notice a huge difference in your sleep!*

    • @jacekcierpiszewski
      @jacekcierpiszewski 3 ปีที่แล้ว +4

      But i am not drinking cofee at all :D

    • @utsabbhanja0193
      @utsabbhanja0193 3 ปีที่แล้ว

      Can u please tell what happens with tea🍵. Bcz I take tea regularly.

    • @wiks5066
      @wiks5066 3 ปีที่แล้ว

      Yah, I discovered that last week. Proper caffeine intake fixed my sleeping pattern.

  • @MJ-ms5ev
    @MJ-ms5ev 3 ปีที่แล้ว +10

    When i'm about to study after class, I seem to be tired and get bored easily especially when it comes to studying.

  • @JoyAdebambo
    @JoyAdebambo 3 ปีที่แล้ว +14

    Lol Elon be like.
    I am going to give you the Ultimate hack for constant energy level.
    Tip no. 1 Nap

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +7

    *"Life is much simpler when you stop explaining yourself to people."*
    To literally 1% who saw this comment, I hope you have an amazing day. 🌄

  • @azizaaltyyeva5046
    @azizaaltyyeva5046 3 ปีที่แล้ว +8

    nap is a good idea, but I can't help having a short nap, it lasts for 3-4 hours😁😂

    • @haidysama3005
      @haidysama3005 3 ปีที่แล้ว

      Lmao this comment literally describes me

    • @vilte356
      @vilte356 3 ปีที่แล้ว

      You have to set an alar to wake up, exactly like in teh morning

    • @azizaaltyyeva5046
      @azizaaltyyeva5046 3 ปีที่แล้ว +1

      I have always tried setting an alarm and have always turned it off 😂😂 continued to sleep for hours🤣🤣

  • @arpiet7667
    @arpiet7667 3 ปีที่แล้ว +5

    How many from india 👍👇👇👇

    • @Venus_xx
      @Venus_xx 3 ปีที่แล้ว +1

      K😂👍

    • @jj6407
      @jj6407 3 ปีที่แล้ว

      Anyone answering JEE tomorrow

  • @sukhithamadhavi3376
    @sukhithamadhavi3376 3 ปีที่แล้ว +7

    This is something I just wanted!!!! PERFECT timing Mike!!

  • @adrikasaha9764
    @adrikasaha9764 3 ปีที่แล้ว +5

    Is there a video on how to study for exams...if not i would love one since midterms are coming up and i have no idea how to start. And thankyou for all your advice Mike it has been very hepful!

  • @harshitavlogs
    @harshitavlogs 3 ปีที่แล้ว +6

    Thank you soooo much for this video! I feel so tired in the afternoons that I sleep for 2-3 hours or so and I hate myself for the time I wasted. (Lol, I played the whole 2 2 minute ads while typing this)

    • @priyanshugiri7
      @priyanshugiri7 3 ปีที่แล้ว

      I also sleep for 2 hrs in the afternoon..
      But what I do is, I sleep 6 hrs at night..
      So, on an avg I get 8hrs of sleep per day
      ✌🏻

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +4

    *Most great accomplishments were achieved by the people, who at first had no idea what they were doing.*
    Keep going my friend. I am cheering for you. 🙂

    • @makeitright01
      @makeitright01 3 ปีที่แล้ว

      Thank you so much 🥰💜

  • @freakyneurons2540
    @freakyneurons2540 3 ปีที่แล้ว +1

    Hello.
    My problem is that I start to feel uninterested and unmotivated after 10 am in the morning. I start my study at 5 am in the morning and can continue well till 8am. But after 10 am I can't seem to concentrate that much. As my family members wake up and start their business, I get distracted by even a small sound or movement. I'm not comfortable in changing my study space.
    What to do in a situation like this? How can I concentrate?

  • @nancyjackson3507
    @nancyjackson3507 3 ปีที่แล้ว +4

    Good advice Mike 😊

  • @PracticalInspiration
    @PracticalInspiration 3 ปีที่แล้ว +2

    After a night of very bad sleep, this came at an interesting time lol

  • @english_with_bee
    @english_with_bee 3 ปีที่แล้ว

    bro i m sleeping at 12am and wakes up at 6 or 6.30am.but idk i feel so much sleepy at bout 9 to 11am.again i m active after 11am(not getting sleepy anymore,) bro i tried doing things i like in that time period.it didnt even work.i did so much things nothing worked.now i m so sick of studying bro! help me please

  • @oranooswahab6673
    @oranooswahab6673 3 ปีที่แล้ว +1

    Hi, I have been watching your video's for past months and you mention a lot about 8 hrs of studying. As an engineering student my courses schedule is very full I often start at 8 am and finish at 5 pm in university i wonder if you can do video about, how can we manage to study at least more than 3 hrs in our full day schedule, or how to have a routine for those students who have lectures for 9 hrs, but still want to catch up with studying and not just joining the lectures. thanku

  • @luckycharm1212
    @luckycharm1212 3 ปีที่แล้ว

    Also know whom you're dealing with. If you are surrounded by people who doesn't have your welfare in their mind, they are going to drain your energy. Especially if it's your family you are going to constantly think about them and their behaviors which affects you. This will make you to feel tired and have no time for yourself. If you are living with these people then being aware is the first step. Then try to distance yourself from them and their drama if possible. The more you spend your time with them the more your brain gets addicted to drama. This will deviate you from your goals and this is exactly what those people want.

  • @jojoballon276
    @jojoballon276 3 ปีที่แล้ว

    NAPPING yeah i told myself i'll do an hour which then turned into three...

  • @MaybeSomeone7483
    @MaybeSomeone7483 3 ปีที่แล้ว +3

    This one is epic 🤩😊😊😊

  • @fahadfazeel4455
    @fahadfazeel4455 3 ปีที่แล้ว +1

    Thank you so much for the videos that you uploaded and this helps me a lot. I hope that you will upload more videos based on studying. This really make me feel good and productive. Once again thank you so much

  • @najninbegum2216
    @najninbegum2216 3 ปีที่แล้ว +5

    I don’t take nap during day time cuz my nap continues minimum for 3-4 hours🤣

  • @theconsciousmovement9669
    @theconsciousmovement9669 2 ปีที่แล้ว

    I get 11 to 7or8 hours of sleep and feel tired

  • @whendarknesssurroundsbestr5604
    @whendarknesssurroundsbestr5604 3 ปีที่แล้ว +1

    Thanks very good video❤

  • @yourmother5943
    @yourmother5943 3 ปีที่แล้ว +18

    Your channel so far has helped me get more into studying, I have mock exams next week and then exams in October, your channel is greatly appreciated

  • @cami2379
    @cami2379 3 ปีที่แล้ว

    If you take a 1hour nap you will be tired, instead you should nap 15 - 20 minutes!

  • @cricketarena6548
    @cricketarena6548 3 ปีที่แล้ว

    ok
    read more...

  • @dasunipumika1794
    @dasunipumika1794 2 ปีที่แล้ว

    Your past person is completely me I thought I'm the only one who sleep until 12

    • @MuhammadIrfan-nr4ku
      @MuhammadIrfan-nr4ku 2 ปีที่แล้ว

      maybe your future is better than his so stay motivated🙂

  • @jnanadaudbhava3844
    @jnanadaudbhava3844 3 ปีที่แล้ว

    In love with #ProjectElon study videos
    much beneficial to undergrad students
    thankyou so much for making them !!!

  • @sitizaitullah2197
    @sitizaitullah2197 3 ปีที่แล้ว +1

    Woah im earlyyyy

  • @diceforlife
    @diceforlife 3 ปีที่แล้ว +1

    our hero is Back!!!!!!!!!!!!

  • @resmirk1011
    @resmirk1011 3 ปีที่แล้ว

    Thank you so much sir. Your crisp, on to the point content is really helpful for us. Love and respect from India...🙂

  • @maria20418
    @maria20418 3 ปีที่แล้ว +1

    Timely. Thank you.

  • @poornimaekanayaka3481
    @poornimaekanayaka3481 3 ปีที่แล้ว

    I just Google it. But you give me the best ideas. Thanks

  • @proxsin7422
    @proxsin7422 3 ปีที่แล้ว

    I just woke and found your new VDO thanks buddy

  • @krishank8295
    @krishank8295 3 ปีที่แล้ว

    I've never thought about it, when do you have live videos?

  • @M1ndV0yag3r
    @M1ndV0yag3r 3 ปีที่แล้ว

    Can you make a video on books about studying that you suggest?

  • @naveenanagendran379
    @naveenanagendran379 3 ปีที่แล้ว

    i have been waiting for this video.finally you did it

  • @steu75
    @steu75 3 ปีที่แล้ว

    Is it good to studdy for the next year as well?

  • @yagmursonmez790
    @yagmursonmez790 3 ปีที่แล้ว

    I'm right here :)

  • @tanyasharma8465
    @tanyasharma8465 3 ปีที่แล้ว

    Your smile comes with positive vibes

  • @anandgautamsingh4839
    @anandgautamsingh4839 3 ปีที่แล้ว

    How do u know my problem?

  • @Trevor_Martin
    @Trevor_Martin 3 ปีที่แล้ว

    Read hyper focus and the power of full engagement and thank me later

    • @user-uv6ri
      @user-uv6ri 3 ปีที่แล้ว

      Are those books?

  • @amshutubehd8749
    @amshutubehd8749 3 ปีที่แล้ว

    Thx

  • @aymereyjupar8479
    @aymereyjupar8479 3 ปีที่แล้ว

    Carry on!

  • @PotatoThatGotAway
    @PotatoThatGotAway 3 ปีที่แล้ว

    This is straight 🔥 bro thanks😊

  • @marnuverson3228
    @marnuverson3228 3 ปีที่แล้ว

    cool

  • @mehekalam6103
    @mehekalam6103 3 ปีที่แล้ว

    Good boost 😊