Learn a Perfect Boxing Stance from a Professional Boxing Coach

Professional boxing coach Fareed Samad teaches the proper way for a boxer to stand and move. Learn the correct fundamentals of being a boxer starting with your feet. Fareed covers a proper boxing stance, how to move, and three boxing drills to improve your movement and strengthen the muscles required to have a good boxing stance. Perfect practice makes perfect!
Brother Fareed is professional boxing coach that specializes in the key fundamentals of hitting and not getting hit. In a short amount of time he turns his students with no boxing experience into skilled boxers. He also trains the pros including professional boxers Danny Jacobs and Zab Judah, MMA fighters Roy Nelson and Bobby Lashley, and TH-camr Logan Paul.
This video is part of Fareed's "The Making of a Boxer" series. A series of instructional videos that teach correct form and technique to all boxers regardless of age or experience.
Chapters:
0:00 Intro
0:56 Proper Boxing Stance
1:34 Sitting in the Pocket
2:00 Moving Forward and Backward
2:51 Moving Side to Side - Rope Drill
4:45 Step Drill - Side to Side
5:40 Step Drill - Front to Back
6:32 Wall Sit Drill
7:57 Moving Around the Ring

[@donaldreising5411]

We met when we were both serving at Fort Bragg in the mid-nineties. I am so happy to see you still doing great things. You impressed me when we met, and I am still impressed.

[@TheSweetScienceExaminer]

Technique is EVERYTHING
Fundamentals are ESSENTIAL

[@alextrump2723]

Fareed understands boxing at a level that only a few can reach. Thank you coach for always breaking it down.

[@BoxingDoctor]

Amazing work coach. 🥊🥊🥊🥊🥊🥊

[@jmphilly]

Excellent! Bro I wish you success the sky is the limit

[@user-kg9oq2hl4t]

you give new techniqe

[@atolliver91]

Perfectly understood…

[@atolliver91]

Ok. Coach!!!

[@dushanbeboxingfederation3434]

The best coach 🔥🔥🔥👌

[@char-lee212]

Not just a coach but a leader. My favorite All Army boxing coach.

[@marcjersey6209]

Argeed

[@annmariericks8239]

This is great teaching I could learn a lot watching your videos

[@Chingon119]

Look and learn... The Motto says it all " Train to Perfection"
Get your craft up another notch. Words of wisdom is always good for the brain.

[@dinardoworldwide]

This is giving me a good time.

[@Universityofboxing]

Watched it 💪

[@Brucelee-pv6uf]

0:45 first line of defense first line of offense is ypur feet
1:05 front foot face target
Back foot on toes (not flat footed )
Front shoulder point at target
2:35 back foot up not flat footed

[@user-nx1zj5kx9b]

❤️💪

[@sameernelson9684]

Always learn the basis first.

[@oreewhite4179]

If you want to be the best, train with the best. #KidsCamp, #SoldierforLife, #T2P

[@MasculineSpace]

Why the back heel up?

[@eddienash5986]

This stance leaves you too open to