Healthy Starbucks Pumpkin Spice Latte
ฝัง
- เผยแพร่เมื่อ 15 ก.ย. 2017
- Today's video is my Starbucks discovery -- a HEALTHIER PSL! Like this video if you want another one of my go-to Starbucks low calorie teas!
How To Order:
- Grande Caffe Misto with Almond Milk
- 1 pump of Pumpkin Syrup
- 1 pump of Sugar-Free Cinnamon Dolche
Brittany's PSL Macros: 3.5 grams of Fat/14 grams of Carbs/13 grams of Sugar/2 grams of Protein
VS
Original Starbucks PSL Macros: 14 grams of Fat/52 grams of Carbs/50 grams of Sugar/14 grams of Protein
MY WEBSITE & PROGRAMS: bdawnfit.com
------------------------------------------------
KEEP UP WITH ME📱
INSTAGRAM || / brittany_dawn_fitness
LIFESTYLE INSTAGRAM || / bdawnfit
TWITTER || / bdawnfit
FACEBOOK || / brittanydawn. .
SNAPCHAT || bdawnfit
INQUIRIES || bdawnfit@gmail.com
------------------------------------------------
👇🏼💕SAVE SOME MONEY HONEY WITH THESE CODES💕👇🏼
1st Phorm supplements (free shipping through link): www.1stphorm.com/bdawnfit
Favorite Spray Tan (discount code: BDAWNFIT): bit.ly/2uJP12p
Superfood complex (discount code: BDAWN20): bit.ly/2v4QUpL
Shop Gymshark: bit.ly/2u5VOFw
Get a discount on your AirBnB: bit.ly/2tGPJ02
------------------------------------------------
FAQ Section✔️
GEAR:
My Camera: amzn.to/2t6I4WX
Phone Case: amzn.to/2uaVJl3
Box Lighting: amzn.to/2t6HRmR
Wireless Headphones: amzn.to/2v50Hw1
Resistance Bands: amzn.to/2tGWtLn
Foam Roller: amzn.to/2tASdi1
Food Scale: amzn.to/2uoG0i2
BEAUTY:
Dry Shampoo: amzn.to/2sIP2SJ
Skin Care Products I Love: bit.ly/2uKuB9q
------------------------------------------------
I LOVE MAIL:
Brittany Dawn
P.O. Box 937
Sherman, TX 75091-0937
I love how friendly you are to the employees ❤️😃
I have no reason NOT to be friendly to them! They are seriously the SWEETEST!
I work for starbucks and can I just say it is so fucking refreshing to see someone who makes a video with us and actually treats us with respect and asks how were doing instead of acting entitled and figuring out how to get free shit from us lol
Another possibility is to get an americano with pumpkin spice syrup (any number of pumps) and any type of milk. Tastes just like a PSL but it's about $1.50 cheaper!
Thank you for the suggestion. I tend to get the Americano
This is what I get!! Grande americano with two pumps of pumpkin and an inch of nonfat. It's sooo good!
Do the same here! A pump of pumpkin spice perfects the americano :)
Thank you for this!!
I'm loving these healthy Starbucks videos. I need to try this syrup combo with black tea.
Let me know how you like it sister!
Brittany Dawn Fitness I'll definitely let you know. I'll have to get this latte for my husband sometime.
Jaime Brooke30 how was it?
Elizabeth Burke I haven't tried the PSL with black tea. Unfortunately the pumpkin syrup has dairy which bothers my stomach.
Awww you're so nice to the baristas! I work at Starbucks and a lot of the time people at the drive thru don't even look at us and are always on the phone. -_-
That's crazy! I LOVE talking to ours!!! They are so sweet!
Every job is so important! Smiling and saying hello take 2seconds
I also only see a plain screen 99.8% of the time. So... Lol.
Isabella Pascarella my friend gives those people decaf. Lmao
OMG!!! I absolutely love this alternative along with many of your other secret Starbucks menu suggestions!! Please keep them coming!
You can also try an Americano with steamed almond milk, one pump of pumpkin, one packet of stevia and pumpkin spice sprinkles steamed in the milk :) I've been loving it while I'm cutting back :) try it! :) love your videos
Yessss girl! And thank you! You're so sweet!
I love your Starbucks videos! I drink coffee like crazy and this helps!
a tall blonde roast with just a splash of almond milk and one pump of pumpkin also does the trick
Disa Chantel
hi
Gurl...❤
Girl this has been a lifesaver love it ........
Love these healthy choices you come up with, thank you Brittany. 😘 Keep them coming please.
That I will sister!
I've never had a pumpkin spice latte and this year I wanted to try it but I've also been making healthier food choices so I'm glad that I found your recipe just in time for me to try this fall drink.
HECK YES! Give it a shot sister!
This is the best!! Thank you so much for coming up with this!! I was sabotaging my weightloss because I could not stop drinking them!! 😭😭 There is hope!! 💕🙌🏻
Thank you for making these videos! Your advice and tips help me out SO MUCH in my health journey! I've been obsessing over the blended ice coffee with the sugar-free vanilla :D P.S. "teeth-y" lol! Love it!
This is actually so delicious!! I have been searching for a yummy alternative that’s also dairy free - thanks so much girl!!
Love you Brittany you bring light in my day😍😍❤️❤️
Yay!! Thank you so much for doing this video! Its a huge passion for me to hack recipes to make the healthy versions of things I’m loving that aren’t so healthy usually :) I just posted a chocolate peanut butter bar video myself! LOL. This looks delicious. Awesome job!
I got one today. Thanks so much for this recipe. It taste amazing and is a much healthier option. This is my new go-to PSL order. My daughter got it iced & loved it.
Michelle Middlebrooks I'm so happy you enjoyed it!!!
Love these Starbucks alternative !!! Thanks Brittany!
Your suggested recipe is amazing!! Thank you!
I love your Starbucks recommendations! I can’t wait to try this :)
How many calories is it? ✨
I love how friendly and sweet you are to the workers there. Most people aren't. I love how sweet you are
And of course I love your videos!
I have no reason NOT to be sweet to them when they are so sweet to me!
You have such a warm comforting personality! I enjoy watching you so much, your happiness really shines through! Your happiness makes me happy ❤️
Aww thank you so so much!!!
So...I’ve been ordering a grande iced coffee with 1 pump pumpkin sauce and 2 pumps sugar free cinnamon dulce and a splash if coconut milk EVERY TIME i go to starbucks i am IN LOVE with that drink and it’s all because of you! so THANK YOU!! 💕💕💕✨❤️❤️
So going to try this out tomorrow after my workout. I did not know that much crap was in the other psl until now....like WOW! So glad you made this video and can't wait to try it. Yumzzz xo 😘
Brittany, I love these videos!! ☕️ Starbucks is my fave but it's so loaded with sugar!! I love these alternate options!
I will definately be trying this is the am after church! I am excited!!!!
Girl let me know how you like it!
I LOOOOOVE when you do these videos! It gives me so many more options :) Thanks!!
YAY! I'll keep them coming love!
Makes me miss working at Starbucks! Love your energy and positivity :)
Aww some mornings I probably have a little TOO MUCH energy hahaha ;)
Love all your Starbucks videos keep them coming!!!
On it sister!!!
Thank you!!!! Ive been waiting for a healthy fall drink from you!
Girl you're so welcome!
Omg yum !! Definitely love the videos where you show quick and easy recipes :)
YAY! I'll keep them coming!
Just ordered it here in Dublin Ireland ,they looked at me strangely but made it. They didn't have cinnamon dolche but they sprinkled some cinnamon on the top. Love it !
Yeah I HATE the way UK baristas sometimes look at me/act when I ask for a special order like this.
I hope that you enjoyed it!
it was amazing !!!!! Xx
Abi Rose I know right!
These videos make me so happy!!! Love love healthier alternatives! Keep it up
YAY! I'll keep them coming sister!
Just how pleasant you are with the baristas made me smile, haha. You are a gorgeous woman with a personality to match! Love your channel 💚
You're awesome!!! Thanks for doing all the research and so willingly and selflessly sharing it with us all 😘
Cecilia Hernandez thank YOU for watching babe!
I'm definitely going to have to give this a try
I've been a barista for over 5 years and I have a "usual" lol try an iced cold brew with almond milk, 1 toffee nut and 1 sugar free vanilla with cinnamon powder. It's so good and very low calories . I recommend it to people and they love it
Can you find a way to make similar drinks using black tea or green tea for though who can't drink coffee?
Love these videos! By chance, are you going provide a progress report on your assistant and her weight loss journey? I'm so excited to hear how she's doing.
Definitely going to try this out! Thanks for the idea!
You're so welcome!
So happy to have watched your video. I love 'pumpkin' everything at this time of year but I went low carb 6 months ago. I think I'm going to order just like you did, minus the pump of pumpkin syrup, and bring my own Jordan's Skinny Pumpkin Spice Syrup. I also carry my own Stevia. So excited to make a run to Starbucks to try this now!!! Thanks for sharing. :-)
You're so welcome Shelly! Let me know how you like (or love) it!!
Thanks for sharing! Can't wait to try it.
yaaaaaasss I'm loving the Starbucks videos !
YAY! I'll keep them coming sister!
I just tried this today with cold brew- I'm obsessed!! Didn't need the stevia. Thank you Brittany!
You're so welcome babe!
Cannot wait to try!!!! Yesterday i tried the blended iced coffee!!! And i was hooked!
YAY!!!! You're going to LOVE this one too!
I love your video and this is my second video OMG that's crazy I'm a fan already!!!!
Aww GIRL! You're the sweetest!
You just changed my life! I cannot wait to go try this!!!
Girl.. just WAIT until you try it! ;)
I love these videos! Thank you for sharing!
Thank you babe for watching!!!
Anyone know if they do sugar free Cinnamon Dolce syrup in the UK? I can only find full sugar on their website!
I guess the alternative would be to use SF Vanilla and add some dried cinnamon from the shaker they have by the milk etc?
Brittany, girl!!!!! I just ordered this drink and it is DELICIOUS!!!! I think it might be even better than the regular PSL!!!! Thank you soooo much for this!!!
Soooo happy that you liked it babe!!!!
This sounds so good! I live up north and my 17 year old daughter and I always go to dunkin donuts it's more popular up here. She tried mixing there maple pecan and Carmel swirl with almond milk and she took a sip and said mom you have to try it it's life changing! So fun to change up your coffee with the seasons! Love your videos so much! 🍂🌻🍂
That sounds AMAZING! And thank you so much for watching my videos!
I'm living for these videos! New subscribers yaaaaasss sister lol
5 seconds into the video and i subbed immediately. I'm hooked. brb binge watching all your videos.
Kelly Marie you're the best😭❤️🙌🏼
LOVE the Starbucks drinks!
Your videos are so helpful! Thanks so much!!!
Lindsey Trahan you're welcome beauty!
No joke I was seriously looking for a video of this! Thank you ☕️
YAY!!! So happy this helped you!
Wow amazing! Thank you! I would love to see a chai tea latte dupe haha
I tried this and it was delicious!! thanks for the video I would 10/10 recommend
Toffee stevia from sprouts is the best ever!!! It makes everything taste So good!!
That sounds AMAZING!
I'm having one now and it's fabulous! Thank you 😊
So helpful!! Thanks for sharing!
I watched this video at 11pm last night and knew that I would go to the gym and get myself this drink right after... and this drink did not disappoint!! Thank you!!
So happy that you liked it!!!
Have to try this!! I looked up cafe misto vs. latte and it said misto is brewed coffee and steamed milk but a latte is espresso , steamed milk, and a layer topped with froth, so does the misto you order have that? Is it the same as a latte but brewed coffee instead? Thanks 😊
If any of you all have tried this yet is it very similar to the original? And can i get nonfat milk instead of almond milk? I dont like the taste of almond milk but is it necessary to the taste?
Thank you!!! I have requested this video! I will definitely try this!
Let me know how you like it!! (or love it) :)
Brittany Dawn Fitness I will! I went to Starbucks a few days ago and got a pumpkin chai latte... I felt guilty but now that I know I can order this I am going to get it!
Whooo I'm excited to try this one! I'm definitely a PSL lover but I get maybe two during the season because.....gotta stay healthy.
Let me know how you like it sister!
Do the sugar free syrups have any chemical sweeteners in them because I'm allergic to every one of them!
Sooo going to try this! Thanks so much!😍
YAY!!!! You'll love it!
What is the best way to drink a caramel Frappuccino or a Hot caramel Macchiato Without all of the calories
Literally had my first psl of the season today. Actually saved it in my macros. Just changed it to nonfat milk. I will try this though. Thanks.
I love when you do these types of videos! How do you figure out the macros for a customized drink??
Through their website!
Love having a tall americano in a grande cup, 2 pumps pumpkin spice and put your own walden farms creamer 😍
Tried this yesterday, it was so tasty!! Thanks for sharing!
Yes!!!! Thank you girly 🙌🏼🎃💕✨
You're welcome babe!
Another great healthier PSL alternative is just getting a coffee with (choice of milk/cream) and 2 pumps of pumpkin spice!
Kelly Hoover uhh gonna try this! Thanks chick 🤗
This is what I did around pumpkin season...I did trends iced coffee with coconut milk and 2 pumps of pumpkin spice syrup.
Is there another way to order this? I ordered it exactly like you said on your video but the coffee was to strong and I hardly could taste the pumpkin flavor and not to mention not sweet at all.
Yasss girl yassss. Love it and thank you:)
Yesss you're welcome babe!
thank you, gonna try this today!
I love your pink drink❤️❤️❤️❤️!!!! Can you make a healthy salted caramel frappe? Lol 😁
Tried this and loved it! Keep the healthy Starbucks drinks coming please :)
So happy that you're enjoying them!
I love these videos so much!
I'll keep them coming!
What are the macros of u add soy milk instead?
I just love these videos!
I'll keep them coming sister!
Can you please do a version of this for the pumpkin spice Frappuccino?
Tried it today and yes soooooooo much better with the liquid Stevia. Mmmmmmmm. TY. Also i picked up a coconut flavored liquid stevia would be great in the blended iced coffee!!!!
YAY! I'm so happy that you liked it!!!
I'll have to give it a try!!
I just discovered your channel, and I ❤️❤️❤️ It. U are so beautiful and inspiring. I'm trying harder to be fit and u give some great advice and home workouts!!!! Thank you so much😊😊😊
Kandace Mae aww thank you so much sweet girl! 😍❤️
How many carbs are in 1 pump of the pumpkin syrup? Anyone know?
Could you do a video like this but for the Christmas drinks? :) thanks!!!
Love this! Thank you!
I ordered this!!! It was amazing!
I am trying so hard to get on track and eat better but I am a stress eater and I have a high stress job! Do you ever use any appetite suppressants to get you through tough times? Do you have any other suggestions to try? Thanks love your channel!
How many calories are in each pump of the pumpkin syrup?
Omg too good ! Just ordered this drink 💖😀
What eyelash brand/style are you wearing
What are the calories for this alternative beverage?
Love it!!
This was so good! But does anyone know how many calories this would be??