மூட்டு வலிக்கு இதை மட்டும் பண்ணுனா போதும் /

[@moorthannahmoorthannah2698]

மிக அருமையான. பயனுள்ள பதிவு மருத்துவர் ஐயா நன்றி

[@pushpavallinarasimhan8310]

Super message s. Thank you so much Doctor.

[@vasanthialagirisamy5501]

Pain iruku left leg la right knee la kammiya iruku
Exercise aduthu food endha madhrinedukanum illa exercise mattum podhumanu solla mudiyuma sir

[@Shanti-shana]

Dr has suggested surgery as the option sir
Will these exercises be useful sir?

[@SenthilKumar-cz3db]

Doctor shoulder dislocation ayidichi 2 days aaguthu physiotherapy pannalama

[@marydas4945]

Sir my treatment is going on one month course medicine iam taking but all the exercises I can't do because pain is there I can't lift my leg

[@samdhanas8521]

Sir how many tyms can do this per day morning and even .....or only morning

[@kalaiselvi4182]

Sir pl post after wrist fracture exercise

[@arunamilton1138]

How many times we should do for each exercise Dr?
Both morning and evening ah

[@SasikumarChennai-ze8ok]

Do as much as you can nothing wrong in that don't skip exercises you will be alright God bless ❤❤❤🎉🎉🎉🎉

[@shalumababyshalini4524]

One leg mattum joint pain sit pana mudiyala sir....any problem sir.. what reason sir

[@subbukutty9693]

அருமையான பயிற்சி.

[@balasinghamkuddiyar8213]

இடுப்பு வலி ,எனக்கு 83 வயது. தீர்வு உண்டா ஐயா. நன்றி.

[@radhavenkatesan6796]

I have right knee pain. How many times i have to do doctor? I will try. Thanks

[@saravanan8831]

Useful simple excerises. Thank you Sir🙏

[@mujipurrahman1497]

How many times, we have to do per day.

[@absharaliali3134]

Daily how many times we should do this exercise

[@DrKeertithiyagarajan]

Thanks for you comment... If you want more details and enquiries please contact us ...
Phone number : 9894384111

[@anbu06editz31]

Shoulder pain excercise solunga sir

[@jeevnamurlidharan2887]

Super Doc . Thank you so much

[@hillary_rmz]

Gap romba irunthalum ithe exercise thana dr

[@rajeshkanna7310]

தேடினேன் வந்தது என்பது போல் அருமையாக தீர்வு சொன்னீர்கள் டாக்டர் மிக்க நன்றி❤

[@vidyasuresh2785]

I hv knee oesteo arthritis stage 1 can I do this exercise doctor

[@baabibaabi9053]

ஒரு நாளைக்கு எத்தனை முறை செய்யலாம்

[@ramum9599]

How many times to do !!??🎉🎉❤❤

[@roslinrosy4565]

Thank you sir, 😇information 👍👏👏🙏🏼🙌🙌GOD BLESS YOU SIR..

[@fayazmahir3886]

Very very useful exercise sir thanks you

[@mohamedzulbizulbihar4591]

Knee ligament tear and treatment explain sir plz

[@vasanthialagirisamy5501]

Sir, neenga sollrapove confident ah iruku
Enaku protein illadhadhala density kammiya iruku mootla nu exray la sollirykaanga sir
Idndha exercise panna use full ah irukuma sir

[@ramum9599]

ப்ரோடின் உணவு சாப்பிட்டு,பயிற்சி செய்பா !!??🎉🎉❤❤

[@hamsalatha8286]

Doctor i have sciatica problem pls i want exercises doctor pls

[@cskmi3556]

Tramazac medicen eating what problam ?

[@MThiyagarajanA]

Ankilosis spodilitis hip joint exercise sollunga brother

[@DrKeertithiyagarajan]

Sure will post it soon

[@chockalingamparamasivam5769]

Very good information

[@arunachalammuthiah1969]

Sir very useful message thank you sir valka valamudan

[@DrKeertithiyagarajan]

Thank you.....please subscribe and share this video to your family and friends

[@akbarjohn3631]

Sir enakku avascular necrosis hipla so knee layum pain irukku first exercise 2.30kku seyyamudiyala matha exercise seyyalama

[@balasrinivas2600]

Dear doctor.....your dr kind hospital have big musquitos....at physiotherapy unit. Pls do something sir

[@crestjewels3870]

Nice tips Doctor. Pranams

[@DrKeertithiyagarajan]

Thank you.....please share this video to your family and friends

[@FathimaArifa-yr1vk]

எனக்கு வயது 60 மூட்டுவலி வந்து 10 வருடத்திற்கு மேலாச்சு.எழும்பு தேய்மானமா இருக்கு. இந்த பயிற்ச்சிகள் செய்யலாமா?

[@sankarchinniah3016]

😅

[@SheikAbdullah-kv9wc]

9😊
​@@sankarchinniah3016

[@SheikAbdullah-kv9wc]

​@@sankarchinniah30169 1:22 iml

[@daily--321-go]

Dr.left leg pinnady thy varrai pogamudiyala but right leg it's ok how it'll ready

[@DrKeertithiyagarajan]

Stretching and squatting exercise

[@sumansumanvajjeravelu3110]

Enakku ippo thaan en right leg mootti Vali start aairukku. Dr elumbu theimanam start aairukku nu sollirukkanga

[@venkataramanviswanathan6000]

Hello doctor
I cannot bend my nee
My age 52
I will try your exercise

[@rescueship1450]

சார் தரமான கால் பயிற்சி உங்களுக்கு எனது மனமார்ந்த நண்றிகள்❤🎉🎉🎉🎉🎉🎉

[@parvathidixit8204]

1. How many times in a day we have to do these 4 exercises?
2. When can these 4 3xercises be done?

[@DrKeertithiyagarajan]

Do it twice a day morning and evening if possible
If not atleast once either morning or evening

[@10ajanani40]

Thank you Doc 😊

[@avijayakumar8074]

அருமையான விளக்கம் மருத்துவர் ஐயா நன்றி

[@TIRUPPURYOUTUBECHANNEL]

Back pain excise sollunga sir

[@ayeshashah6031]

நல்ல பதிவு நன்றி

[@DrKeertithiyagarajan]

Thank you please share the link to all

[@amuthasurabithanigaiarasu5025]

Thanks Doctor ❤God bless you 🙏🏻

[@anaikkaduarumugamarumugam8552]

சிறப்பு மிகச் சிறப்பு

[@DrKeertithiyagarajan]

நன்றி... தயவுசெய்து எல்லோருக்கும் பகிருங்கள்...

[@kalpanashekar3971]

Thanks dr.I will start immediately...

[@DrKeertithiyagarajan]

Good... Thanks for your comment... Please share this video for medical awareness...

[@rodney0909]

Thank u so much doctor

[@nandagopalb6813]

Respected Doctor,
Thanks for the demonstration of four exercises.
My question is, how many times to be done every day? and any specific timings or interval to be maintained.

[@jeevasubu]

சூப்பர் டாக்டர்.

[@DrKeertithiyagarajan]

நன்றி...

[@velazhagupandian9890]

ரொம்ப நன்றி.ஐயா.
உபயோகமான தகவல்.
உங்கள் விளக்கம் சத்தமாக கேட்கவில்லை. THANK YOU.
WISHES FROM, " வேலழகனின் கவிதைகள்",..LIKE, SHARE, SUBSCRIBE, பண்ணுங்க, நன்றக🎉❤❤👌👌👌👌👍👍✍️✍️✍️✍️🎨🎨🎨🎨🙏🙏🙏💞

[@DrKeertithiyagarajan]

Thank you please share the link to all

[@SivakumarSankaranarayanan]

Thanks, I will try to do...

[@lourdesraju9783]

Very simple Very nice thank you sir

[@sekarvara999]

Try panren sir

[@sudhakaran3067]

Thanks. Respected. Sir

[@thirunavukkarasu379]

மிகச் சிறப்பு சார்.

[@ShagistiShagisti]

Thanks doctor🎉🎉🎉🎉

[@ranganayakik8708]

Thankyou doctor god bless you

[@DrKeertithiyagarajan]

Thank you please share the link to all

[@ancybharath7533]

இறைவனுக்கு நன்றி.சூப்பர்

[@phca]

ThanQ doctor God bless you

[@premilarajaseelan]

Good bless u sir.

[@DrKeertithiyagarajan]

Thank you so much

[@noorunnisabegum1907]

TQ sir u message super 👌 sir u tell me sir tq TQ TQ bro 🥰❤️❤️🙏

[@lalithaganeshram1537]

நன்றி டாக்டர் தம்பி 🙏🙏🙏

[@premilabenjamin4444]

God bless you abundantly doctor.
May God fulfill all your heart's desires in the mighty name of Jesus Christ.

[@Gamingtamilachi913]

Kind. Super❤❤❤❤❤❤

[@hemalathas1938]

Super sir

[@vpalanivelu7509]

Respected sir very very useful🙏

[@Kanisaran0626]

Ithula second excercise mattum senjen cure aagiduchi

[@malathyiyer7106]

Thank you very much doctor. 🙏

[@jigarthandacartoons]

நன்றி🙏💕🙏💕 டாக்டர்🎉🎉❤❤❤

[@DrKeertithiyagarajan]

Thank you please share the link

[@kalientertainment6805]

Super sir 🙏

[@muruganandham8649]

நன்றி...!!!

[@lathakrishna5250]

Dr. Sir Super

[@DrKeertithiyagarajan]

Thank you....please share this video to your family and friends

[@priyaj3983]

I am 40 yrs left side leg muttivalli overa eruku sir

[@sujathapremkumar5759]

Thank you so much

[@balansubramanian7879]

Very much easy exercise thank you

[@nilaa4321]

Nice Dr. Thankyou.

[@jeevasubu]

நன்றி டாக்டர்

[@sairaman4268]

Thank you sir

[@kavithamanimaran1391]

Thank u doctor

[@DrKeertithiyagarajan]

Thank you please share the link to all

[@paramasivam4695]

Pathivusupev. Valhavalamutan ❤

[@zainabfarook2180]

Very. Very.thangesdr

[@paramasivam4695]

Excellent.supev.valhavalamutan ❤

[@shanthithangarose6872]

Thanks sir very useful

[@RajiRaji-jb4ef]

Thangss sr🎉

[@devichandar7049]

Tq sir

[@karuppasamysamy9763]

Acl

[@hillary_rmz]

One request dr exray eduthu pakanuma

[@RevathiRevathi-ou4nj]

Thank u pa god bless u

[@paramasivam4695]

Sir.vanakham.sir.valhavalamutan ❤

[@RoselinRoselin-eu4lk]

Thankyousirgodblessyou

[@paramasivam4695]

Gathering

[@r.bhuvaneshwarireddy5504]

Thank you

[@anbushiva2239]

Thank you sir..

[@தேனிசாரல்-வ6ர]

கூடுற எலும்பு பழைய மாதிரி இருக்குமா palam

[@saisabarimusicclass5868]

Thank u Dr 🙏🙏🙏

[@myself_345]

Good sir

[@krishnaveniveni3893]

Super👌👌👌👍👍👍

[@richie-doberman2922]

VOICE NOT CLEAR VERY NOISY TUFF TO UNDERSTAND BETWEEN NOICES

[@paramasivam4695]

Ariyamai.thavir.supev.valhavalamutan ❤❤❤