Upper Body Push-Pull Strength

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 56

  • @rememberingmogu
    @rememberingmogu ปีที่แล้ว +11

    I’ve been waiting for Brian’s new workout for a while. I still do the upper body workout from a while ago every week and I’ve seen great results.

  • @esraayousef5643
    @esraayousef5643 ปีที่แล้ว +5

    Workout Complete.
    Thank you Brian, I really like your upper body routines, I feel physically and mentally challenged as many exercises are new to me. Looking forward for more!

  • @mytina6516
    @mytina6516 ปีที่แล้ว +50

    The variation of dumbbells is extremely useful for a small person like me th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.

  • @navyblue1973ify
    @navyblue1973ify ปีที่แล้ว +7

    Great workout to help me improve my upper body strength. Thank you for your expertise and encourage!

  • @Kurea47
    @Kurea47 ปีที่แล้ว +3

    This workout went by so fast! You packed in so many good upper body exercises in 30 minutes!
    Just a small suggestion but could you guys add "Bored Easily" to the title?
    Because this was a great no-repeat upper body workout and it'd make it easier to search up for anyone looking for a bored easily style upper body workout in the future. 😊
    Thank you, Brian. I'll be doing this one again!

    • @fitnessblender
      @fitnessblender  ปีที่แล้ว +1

      We have "no repeats" included in the subtitle on our website! 😊 So glad you liked this workout and we'll note your suggestion about "bored easily" for the future.

    • @Kurea47
      @Kurea47 ปีที่แล้ว

      @@fitnessblender Appreciate it!

  • @martinacoffey3143
    @martinacoffey3143 ปีที่แล้ว +3

    Loved how there was no repetition in this workout, loved it thanks Brian👏

    • @fitnessblender
      @fitnessblender  ปีที่แล้ว +2

      Glad you liked it!! We have a 5 day challenge from Brian coming out on Sunday Aug 20th if you have been enjoying Brian's workouts.

  • @guiak8701
    @guiak8701 ปีที่แล้ว +1

    This was my first work out routine with Brian after years with Kelly and Daniel.
    Totally worth it! thanks Brian!

  • @camilaoroza
    @camilaoroza ปีที่แล้ว

    I've been recovering the past two weeks from a serious muscle contracture and today I was talking myself into getting back on track with my upper body workouts. Then this magically popped up, will try today! :)

  • @jamesclayton3129
    @jamesclayton3129 ปีที่แล้ว +1

    Love your workout routines. Nice balance, and the flow is great, not choppy.

  • @mattjohnstone9119
    @mattjohnstone9119 ปีที่แล้ว

    First time with Brian. Excellent. Helped my balance to be kneeling to complete some of strengthening exercises.

  • @deborahjohnson9914
    @deborahjohnson9914 ปีที่แล้ว

    Great upper body workout - which I needed! Great mix of sets. Thanks, Brian and Daniel and Kelly.

  • @gaciscosony117
    @gaciscosony117 5 หลายเดือนก่อน

    Excellent WO, it was really good, and Brian is a great motivator

  • @VictoriousDrucilla
    @VictoriousDrucilla ปีที่แล้ว +1

    I loved this workout. It had exercises that I hadn't done before and some that I hadn't done in a while.

  • @jeannettebrya6014
    @jeannettebrya6014 ปีที่แล้ว

    It can be hard to find a good upperbody weightlifting video...this one was awesome! Thanks Brian!

  • @debyoon8224
    @debyoon8224 ปีที่แล้ว +1

    Great form and good flow of exercises. Thank you.

  • @Chicken8417
    @Chicken8417 ปีที่แล้ว

    One of my fav's on all of Fitness Blender!

  • @samchaucer4875
    @samchaucer4875 ปีที่แล้ว

    Every "Time!" a little success, keepin' those serotonins coming! 💪🙏
    Love the concept of No Repeat but still giving it a topic, a line to follow!
    THANK YOU for another great workout PLUS the motivation and guidance to really dig into it!!

  • @kristineclindyhop
    @kristineclindyhop ปีที่แล้ว

    Great workout! I like that we didn't repeat anything. Thank you!

  • @nicksabb88
    @nicksabb88 9 หลายเดือนก่อน +1

    Do you do any workouts with some pull up bar moves included? That would be great 👍

  • @politopalova3988
    @politopalova3988 ปีที่แล้ว

    Thanks, Brian! Thanks, FitnessBlender! What a diverse workout! I loved loved loved it!

  • @imjustjules
    @imjustjules ปีที่แล้ว

    Just finished this workout with my mom and it was so much fun! You’re an amazing instructor. I really love how slowly you go on the exercises because it helps me to have good form and also to use this workout for mindfulness instead of pushing myself too hard. Thank you 🥹❤️

  • @AlejandraGonzalez-to4pk
    @AlejandraGonzalez-to4pk 9 หลายเดือนก่อน

    Thank you for these great well-rounded, no-repeat arm workout Brian! Trying to work on my upper strength and it was a great challenge. Thank you for the motivation to keep going!

  • @LoveYourLife723
    @LoveYourLife723 6 หลายเดือนก่อน

    Thanks so much and wishing you the best always!❤

  • @nancyhan1190
    @nancyhan1190 ปีที่แล้ว

    I love your workout, Brian. Thank you!

  • @twiggylhomme206
    @twiggylhomme206 ปีที่แล้ว

    Great workout, Bryant. Thanks.

  • @noemibernal4882
    @noemibernal4882 ปีที่แล้ว

    I really liked this! Thank you, Brian and Fitness Blender

  • @aisyaisya
    @aisyaisya ปีที่แล้ว

    Thanks Brian. Great workout!

  • @mckev1
    @mckev1 ปีที่แล้ว

    Nice all-encompassing workout, thanks!

  • @lizmcneill1641
    @lizmcneill1641 ปีที่แล้ว

    Thank you Brian. That was a great workout ❤

  • @florenciabalori3625
    @florenciabalori3625 ปีที่แล้ว

    awesome workout thanks! 🙌

  • @tamaratorres6636
    @tamaratorres6636 ปีที่แล้ว

    Fun and challenging!

  • @mesm1113
    @mesm1113 ปีที่แล้ว

    This was a great workout, thank you!

  • @floor5meal
    @floor5meal ปีที่แล้ว

    I liked that there was no water break during the main part of the exercise.

  • @candyaddict111
    @candyaddict111 ปีที่แล้ว

    Thank you you are awesome!

  • @DanielaGonzalez-bb9jr
    @DanielaGonzalez-bb9jr 9 หลายเดือนก่อน

    More workouts from Brian, please!

  • @andrearomero6092
    @andrearomero6092 ปีที่แล้ว

    Aren't there any workout routines that can also work for brain's recovery or brain health in general? Thanks.

  • @vildekm
    @vildekm ปีที่แล้ว

    Niceee thank you

  • @TheAshesArt
    @TheAshesArt ปีที่แล้ว +1

    💪🏾💪🏾💪🏾✨

  • @rituja8691
    @rituja8691 ปีที่แล้ว

    Will it work if i use only 2kg dumbell for whole workouts?

  • @amandasalt7059
    @amandasalt7059 ปีที่แล้ว +1

    I’m the first one

  • @waxwingvain
    @waxwingvain ปีที่แล้ว

    David goggins

  • @lannaintajak80
    @lannaintajak80 ปีที่แล้ว

    120923
    Really enjoyed it.

  • @DajuanH.
    @DajuanH. ปีที่แล้ว

    💪🏾💪🏾💪🏾