Red Sox Academy -- Sliding technique

Dick Berardino teaches proper sliding technique on the basepaths.

[@badxradxandy]

Did this and still tore my MCL now I'm 32 living with something I did when I was 16. Wish I slid head first instead of ever trying this.

[@thatguy6514]

Hook or pop up

[@senorchewy4641]

he didn't even do the hook slide right that's how someone can get hurt

[@vegito6597]

I sprayed my ankle when I didn’t slide correctly but now I know

[@robertharvey9047]

would

[@Stellanyiva]

😢😢kayoyea

[@joelgrossman2319]

gotta keep the hands up, rookie

[@baseballguidercatcherrach2221]

Joel Grossman

[@bigsexysloppyginger1635]

Joel Grossman

[@SuperColby15]

yes 3rd person to view this

[@kcamerak]

"You do understand the hook slide?" kid: "Yeh." "And I'll tell ya when to go?" kid: "Yep." How about someone teach the young man how to respect his elders and say "Yes sir" once he's done with his hook slide. It's not the boys fault. Teach him something parents!

[@beastmode8893]

Get the fuck out of here you old hag.

[@kcamerak]

One who despises wisdom will never possess it.

[@frankiefiggs1814]

so you despise wisdom

[@ethannneff]

Frankie Figgs YOURE A SAVAGE

[@mmtoss6530]

LETS GO YANKEES Boston sucks