Pumpkin Spice Banana Latte Smoothie in 5 Minutes!
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- FullyRaw Pumpkin Spice Banana Latte Smoothie in 5 Minutes! "Fall" into the season with this craving buster that tastes like heaven in a jar! It's simple, quick, and delicious. You even get to watch me cut open a pumpkin. Bloopers included!
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! - บันเทิง
Here's how you make fresh ground cinnamon. You take cinnamon sticks, put them in a spice grinder and turn it on until they are ground. No need for a video.
So true!
Thaneii
You must make sure it is true Cinnamon sticks, the expensive kind. I recently learned that cinnamon bought in the store is NOT TRUE Cinnamon, only flavored sticks. Genuine Cinnamon is called Ceylon and can only be bought at specialty health food stores.
@@ivorykeys1566 I doubt I've ever come across those flavored cinnamon sticks you speak of. Do they look completely different than cinnamon sticks? What are they made of?
Ice cold !
@@ivorykeys1566 ceylon
It looks *GOOOOD* ! Can't wait to try it! I was on 30 days "vegan challenge" in Spetember and decided to stay vegan.
That's amazing! Well done! ❤
YEY! All strength to you 💪🏼 keep it fun, know your reasons, eat what you want and how much you want... and that's my tips :) and most of all: know that what you're doing saves your health, the animals and the planet!!
Just thought I'd give you some motivation, some new vegans find it helpful :)
This made me happy,never go back to meat n dairy 👊🏼
This is amazing! Congrats!
Thank you FullyRawKristina , wolfsrain0000 , Bla274 , Jessica M . I've decided to vlog my whole journey so I'm really thankful to my subscribers who motivated me every single day :D in that way, going vegan was sooo much easier ! :D
This is delicious! " Pumpkin pie" for breakfast, who would have thought. Yippie for us!
keep smiling Kristina, never let the jealous folks get you down. you motivate me to juice more. ✊😆
+Firdous Valley Thank you so much! Means so much to me! :)
Looks great Kristina! I just wanted to mention that speckled bananas are not the best for people with type 2 diabetes because they have 91% more sugar than one that is more firm and yellow or somewhat green. Unripe bananas also have pro-biotic bacteria, a friendly bacterium that helps with good colon health. In addition, green bananas also help you absorb nutrients better, particularly calcium.
You guys, you guys - buy this! You guys, you guys - buy this! You guys, you guys - You guys, you guys! You guys, you guys - buy everything!
Why bring negativity here? I make videos for FREE for you guys. I could go and promote animal slaughter, but I have devoted the past 10 years of my life to try to make this world a better place. Please be supportive. 🙏🏽 Blessings to you.
Why bring negativity here? I make videos for FREE for you guys. I could go and promote animal slaughter, but I have devoted the past 10 years of my life to try to make this world a better place. Please be supportive. 🙏🏽 Blessings to you.
+FullyRawKristina | It's simply YOUR opinion that my comments are negative. Sharing what I see as the truth doesn't equate to negativity.
You say 'you guys' over and over while trying to constantly sell stuff, coming over as a very dis-genuine person (at least on camera).
Perhaps being yourself and uploading honest, personal content over money-seeking ad-videos will in itself motivate people to buy your products.
Best, Hackachino
Please keep making these video! And if you have products that you sell so what? The video are great and always inspiring. This is my favorite you tube channel and it is a sad thing that anyone would be so negative are rude. Please keep your rudeness off this page. It is defintley not wanted to by the people who appreciate what Kristina does and want her to keep doing this.
+FullyRawKristina he does have a point he's not bringing negativity. Just stating the facts. Don't be offended fully raw
So much negativity not enough love, sprinkle kindness not hate everywhere!!!! Keep people motivated and moving we are all trying to be the best versions of ourselves!
thank you for this!!! been vegetarian for two years and am on a week of veganism and i feel great and you are a huge inspiration!!!!
+Christian Watson Blessings to you!
+FullyRawKristina just made it and oh my gosh I don't think I will be having much else for the next week for my breakfast! so delicious!!
Absolutely delicious Pumpkin Pie Latte Smoothy. I had not known one could eat raw pumpkin. The aroma of these spices and the flavor it lends this smoothie is unique and delicious. It is flavorful and satisfying. An with Beta-cryptoxanthin from the pumpkin which is an antioxidant plus fights inflammation. Low caloric and high potassium. Delicious! Thanks Kristina.
omg. will be trying this recipe. u are such a beautiful and VIBRANT person. keep in mind when someone shines as bright as you do, that sometimes people who are "low" may have a subconscious attraction to such a vibe you carry, the beauty and prosperity that is around you. i watch your vids and have read some of the most ugliest and hateful comments from others. dont take hate personally, misery loves company and no one wants to be in 'hell' alone. keep doing YOU cause you SHINE!!
got all the ingrediënts. Nothing can stop me now.
JUST DO EETTTT
+Tessa Striekwold lol go go go! :)
Ive actually done this one for years. My only difference is that I didnt have access to coconut water, and I added fresh ginger. My kids call it the pumpkin pie smoothie. Havent tried it with cacao though, that sounds yummy!
+tdee n YES! Thank you for sharing! :)
need that in my life now!
+Brothers Green Eats I want one too! :)
I never tought pumpkins can be eaten raw, I'm so used to see them baked, I can't wait to try this!
+Beatriz M (Brui) Enjoy! hugs! :)
Just like cabbage celery carrots beets any raw veggies and fruit can be made into a juice🍒🍋🍌🍉🍊🍏🍐!! Better than canned!!
I am no means a vegan nor will I ever be one but this looks absolutely delicious. Ommg I love pumpkin anything
i always take 2 scoops of sunwarrior chocolate protein everyday! been vegan for 2 weeks and i feel great!
Yum! I can't wait to make this! And I love how you included the Sunwarrior protein option. I always add a scoop of their raw vanilla protein powder to my smoothies, and it makes them even creamier and delicious (and nutritious).
I love your channel! :)
I tried this today with cacao powder it is soooooo good! Thanks for sharing!
I love listening to you and you are so great and yes, everything you say is correct. I have done so much research on foods, exercise, and just being healthy and attitude and stress. I love listening to your new video on skin care and I am Aesthetician as well. You are correct about your skin. I love your product and I do want to tried it. People just do not understand good value and what it takes to make a good product. Again, we are what we eat and how we look at nature and it is about our spirit and our well being. Thank Kristina, from me watching your first video and till now. WOW!! Love it and you go girl!! The natural Diva!!!
So glad I found fully raw I am really, really enjoying your fantastic recipe. You;re awesome x
I'm making this today as soon as I go to the farm and pick up a pumpkin!! Yum!!
The amount of things that can be made raw now is mind blowing! If only cheese could be raw.
+Chelsea Danielle AGREED. And there is such thing as a raw cashew cheese that comes pretty close!
Aloha and Mahalo ; )
Yummy. I can't wait to make some!
que deliciosa forma de empezar la semana aprovechando la temporada de Kurbis!! Gracias por compartir la idea.
Your skin is so glowing and your hair so luxurious 😍😍😍😍
Pumpkin Spice Banana Latte Smoothie = thumbs up!!! Thanks Kristina for this recipe!!! :)
YES YES YES. I have all those ingredients (ripe!!) and I can't wait to try! Tomorrow morning will be awesome!
+Lo C YAY! Let us know what you think! It's SOOOO good!
This tastes excellent and is so filling I had energy the whole day!
I can't wait!! I just went pumpkin picking yesterday! Soooo making this today!!! :D
+Valerie Rivas YAY!
Damn right, I'm jealous! :) hardly can wait for tomorrow to get a pumpkin and make this! Thanks so much for sharing this!
+Edina Kurdi Enjoy! :)
Girl I am jealous!!!!I was totally drooling looking at all the yummies!I just went vegan this year and I ve been stressing about the holidays coming up.I love pumpkin everything but I'm going no processed sugar too.....so thank u thank for all ur videos.They are a blessing.
+Mae Torres Congrats on going vegan! You are most welcome! Blessings to you!
Drinking this now for breakfast! Sooo good! Added raw coconut shreds as well :)
Guys just use coconut oil for the body
+qa Exactly. It's natures "body butter".
indeed nature's body butter and awesome
I just whipped this up. Pretty good!
Omg, omg, I love pumpkin everything and banana everything. Thank you, oh yes and cinnamon everything. Hahaha, your so inspiring.
+jemmvli Most welcome! :)
Yikes! You answered, hahaha, thank you. ;)
I immediately went to the grocery store just to buy a pumpkin to make this smoothie. Love this recipe OMG!!!
+Edgar Castrejon AWESOME!! I hope you love it! :)
I did love it! You are truly amazing! And cannot express with words.
What type of pumpkin? Does it matter?
I am going to make this with sweet potato bc I don't like pumpkin. Can't wait to try this.
This is awesome! Have made it twice now and love it. Tried it with carob powder but preferred it without. Your recipes are so full of flavor. Thanks so much.
Awesomely awesome! Changed out the protein powder for Apple and skipped the cacao. Yum!
+Pat Mattingly YUM!
Yum! Lots goodness in this smoothie!
Super recipe. Tahnks Kristina. Have a lucky days.
wish you also have fully raw restaurant..love to try all your recipes without the hussle of making them😊
Hi Kristina, I made your pumpkin spice banana latte smoothie, but instead of pumpkins I took carrots because I didn’t have any pumpkins. It was soooo delicious. Our whole family loved it, and maybe you'll try it one day with carrots. I can't wait to try the Taco Salad.
It is 7:00 a.m. on Day I of the challenge, and I just finished my pumpkin smoothie. Just had to stop in to say "YUM"!! I only ate 1/3 of the total smoothie recipe, but I am completely full. It is going to be a fun day! Now off to work!
That looks so yummy! I cant wait to go buy some pumpkins now. I think i even have the sun warrior raw blend too. I am suprised there is no nutmeg or clove though, thats probably good too. Thanks so much Kristina!
Tried it; it's DELISH!!! The Fall spices really set it off. Yum :)
+777videos7777 YUM! YAY! So glad that you like it! Blessings to you!
this could def help me get over my morning latte prob
Absolutely delicious! I made it this morning :)Thank you Kristina!!!
,I will definately try this, love pumpkin and chai
"if you guys have a coffee addiciton in the morning, replace it with this." hahaha thank you for the recipe :) nothing makes me feel better in the morning than smoothies!
Fall has begun and I am totally obsessed with pumpkin spiced lattes but have recently become vegan; this is PERFECT! I'm going out to buy the ingredients today so I can get my full raw fix! Thanks Kristina xx
+Laura Helen Roberts
This tastes so good!!! Thank you Kristina!!!
i will so totally try this....im pretty avsolutely sure this will be my fav fav.. thanks christina greetings from San Francisco, CA
I am not a fan of pumpkin spice but this was delicious It was creamy and I loved it...I froze some of my bananas for a colder creamier taste but overall yummy. Can't wait for tom.
Can't wait to try this. Yum!
thank you for showing us the pumpkin prep! :D :D :D
over 2 minutes before you get into the recipeeeeeeee
Fast forward
I'm definitely going to make this tomorrow. It's been so long since you've released a video! Thanks!
Ok i could drink this every day YUM!!!!!!
Yum! Going to definitely try this. Happy Fall.🍁🍃🍂
+Carol Harvist Happy Fall! Blessings to you!
:-) I love to drink raw organic nutritious drinks on a empty stomach first thing in the morning. gives me abundance of energy :-)
+Rashone Jackson This is a GREAT one to drink first thing in the AM :)
yummm thanks so much kristina for this video! i know recipes are on the website but can you also got down the recipe in the description box below
i can't wait to try this one.
It's absolutely delicious!!!
I want to thank you! bc of you and your videos I finally went vegan and I feel so much better than before. you are my inspiration! after I get used to vegan I'm going to go full raw vegan! your awesome!
+toria ioa This is wonderful! Thank you SO much for sharing! Sending love and voting victory on your health success!
I'm not really a raw pumkin fan but thought I'd give this a go anyway....not really my thing. But thanks for the inspo for different healthy raw recipes xx
que pinta tan deliciosa para empezar este reto!!! gracias Kristina
but what are pumpkin spices?
+ZombieBeauty92 Nutmeg, cinnamon, cloves, ginger and allspice
+Claire Louise Frontier makes it with cinnamon, ginger, cloves & nutmeg.
+Gaby Fontan I made a pumpkin pie yesterday. Used 1 teaspoon cinnamon, half teaspoon ginger, quarter teaspoon nutmeg, quarter teaspoon cloves. You could add in a quarter teaspoon of allspice too, but always twice as much cinnamon as ginger and twice as much ginger as the other things, is the rule I go by. I make a really big batch of spice and use it for all kinds of things :)
+Jessica Torok Thanks for that! As a British person we tend not to do as much with our pumpkins as you guys do- so nice to know what to put in it!
***** Sure! That sounds delicious! If they come out nice, would you write the recipe in a comment? :D
I want that right meow!!!! Super JELI! Can't wait to make it! :))
I'm going to try this ASAP!!
looks yummy. have no pumpkins but I have my own persimmon tree ready to be picked... also want to make persimmon nog too
I have to try this, thank you so much for making my raw food journey easy. xxx
+Denise Bryan Sweetest comment! Thank you!! I appreciate you too! :)
thanks so much for the recipe cant wait to try it
You are amazing!!
Thank you sweetie pumpkin pie! :)♡
+LILLI GALAVIZ
wow, it looks good. I'll give it a try.
I've basically been making my own version of vegan pumpkin spice lattes since sugar pumpkins have been in season
+greenpeach20 YUM! :)
Ok! Linda and I had this on Monday. We really enjoyed it!
You look great!!!! Love that your back. Missed you vids!!
+J Malone THANK YOU!!!
I don't even like banana but I SO want to give this a try. Impossible to find those ingredients where I live, but I'm going to be hunting them down online!
Yum yum yum that looks so good like you have know idea!!!!
Yum!😋 I will deifinitely try this!
+Allyshow :)
+FullyRawKristina I've been dreaming that you would ever reply!!!! SO HAPPY :)
I want to try this soon cant wait looks good
My mom is going raw food. She annoys the check out clerks when they have to ring up all the produce. That looks good. I'd like my mom to make some for me. I don't have a high tech blender.
me encanto, hoy a repetir, le pondre un toque de ginger.
Yummy! I will give this a try. I just bought one of your books thru Amazon (The Fully Raw Diet: 21 days to better health....) I am going to try to do a fully raw for 1 day to see if I can do it and how I feel. I suffer from chronic back/joint pains, fibromyalgia, fatigue and hypothyroidism. Maybe this will help me feel better.
Thank you!! I think I'm going to like that one!!
This recipe is divine lol
This looks sooooo good!!!
Wow thanks so much I love you !!
That looks awesome! Can't wait to try it. Thank you! 😊
+Celeste's World Thank you for your love and support!
I just made this and OMG! so good
Looks great Kristina! Can't wait to try a variation of this soon!
+Lost In Vegetation Thank you! Blessings to you!
Yummy! I have been loving adding pumpkin pie spice to my banana icecream! I'll have to try this!
+Amiee Ann YUM!!
Love this recipe Kristina!!!!
I made this and it was heavvvvvvven!!
You are the Best Kristina!
+Troy Brown
That looks so good. Mmmmmmmmm!
It looks delicious
So excited to try this!
+carly bjorkstrand WOOOO!
oh my!! soooooo good!