what i eat in a week (new to cooking, easy & healthy)

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  • เผยแพร่เมื่อ 5 ต.ค. 2024
  • ⭐️instagram: / haleypham
    ⭐️merch: haleypham.com/
    ⭐️brand inquiries: haley@night.co
    ⭐️recipes!!!
    protein French toast - (amelie desai)
    3 tbsp egg whites per slice of bread
    -1.5 tsp of vanilla (for 9 tbsp of egg whites)
    -cinnamon to cover top
    -pinch of brown sugar
    pumpkin chocolate chip cookies
    bromabakery.co...
    crispy teriyaki tofu
    jessicaintheki...
    lemon olive oil cake
    www.thelittlee...
  • บันเทิง

ความคิดเห็น • 338

  • @kaylawaters8593
    @kaylawaters8593 2 ปีที่แล้ว +616

    My biggest tip for meal planning is to make a Pinterest board of recipes you want to try (& only pin the ones you REALLY you like to eat) and then try to cook that meal at least twice to see if you like it! Then I make a weekly meal list on my notes or a calendar by looking at the Pinterest meals board and it helps me stick to a schedule so much!

    • @nickster2499
      @nickster2499 2 ปีที่แล้ว +16

      On this same line my bf and I bought a couple binders and sheet protectors and printed out all the recipes we know we like and have started our own cookbook and it’s just separated by like “soup/ stews, meat, and vegan/ vegetarian”

  • @khalilahd.
    @khalilahd. 2 ปีที่แล้ว +362

    As some else who is also in their 20’s trying to learn how to cook I love how far you’ve come and your recipes are so easy to follow! So proud of your progress ❤

    • @divy4nshi
      @divy4nshi ปีที่แล้ว +7

      y-youre here too...?

  • @AvaCalhoun
    @AvaCalhoun 2 ปีที่แล้ว +277

    I love how fast paced your videos are! and Ryan is so sweet to applaud you when it tasted good 🥲🫢

  • @akidthesedaysyaknow1237
    @akidthesedaysyaknow1237 2 ปีที่แล้ว +42

    My mom got married in her early twenty’s, and only new how to make pasta. My dad and her worked together and learned to cook everything that would eat when they would go out. My parents then raised my siblings and I to be chefs and bakers.

  • @MandsU28
    @MandsU28 2 ปีที่แล้ว +97

    As someone who could technically be your mom but more like a really older sister I was genuinely proud of you when you made that cake! I hope that doesn’t sound patronizing but I actually said out loud, “awww look at you! You did that!” 😂 go you! 👏🏻

    • @saharaweekly
      @saharaweekly ปีที่แล้ว +4

      I had the same proud feeling. Not in a patronizing way but in a way that I can relate to because I learned those things too when I was younger.

  • @justjesschannel
    @justjesschannel 2 ปีที่แล้ว +66

    This is so inspiring for someone who says they hate cooking… like me 😀 I had a bad experience cooking a couple months ago. I spilt cornstarch everywhere, dropped my phone into raw meat, dropped butter into the stove flame, couldn’t find any seasoning or the right meat and I feel like I dropped cooking altogether. BUT THIS IS INSPIRATIONAL.🎉

  • @Lena-sy7jb
    @Lena-sy7jb 2 ปีที่แล้ว +28

    I'm a person who loves cooking and got to learn it from young age on! So I'm super happy to see someone strive in it one bit at a time, you got this!! Lovely video Haley🤍

  • @unnie6389
    @unnie6389 2 ปีที่แล้ว +157

    I love how ryan still loves and support haley even though she can’t cook
    Love you haley+ryan

    • @museatdawn3556
      @museatdawn3556 2 ปีที่แล้ว +9

      well she can cook now lol she's a fast learner

  • @linontheinternet
    @linontheinternet 2 ปีที่แล้ว +11

    I’m exiting my twenties in a few years and I think this series is useful. It does show a lot of common experiences regarding what it’s like to navigate this part of your life; learning to have alone time, learning to build and value friendships, learning how to cook, building your interests. Good on you Ms. Hakey, not that it matters at all but I always watch your videos bc I think of you as a little sister anyway lol IM PROUD OF YOU ❤️

  • @madisonreimers894
    @madisonreimers894 2 ปีที่แล้ว +10

    Best thing to wake up to = a Haley video !!!!!

  • @stephjane31103
    @stephjane31103 2 ปีที่แล้ว +16

    We need an in my 20s episode of “cooking with my mum” where your mum teaches you how to make one of your fave childhood meals!

    • @haleypham
      @haleypham  2 ปีที่แล้ว +11

      That’s the problem bro there’s was no cooking in my childhood 😭🤣

  • @magdalenaml9549
    @magdalenaml9549 2 ปีที่แล้ว +54

    The cake looks so good Haley!! 🧡loved all the recipes

  • @jadekiera
    @jadekiera 2 ปีที่แล้ว +5

    The latte you’re having is called a breve latte if you were curious! A breve latte is when you substitute cream instead of whole milk! It’s traditionally done with half and half but hey creamer is creamer in my eyes! Looks delicious Haley ☺️

  • @cassidy1611
    @cassidy1611 2 ปีที่แล้ว +29

    i’m so proud of you haley!! two tips when cooking/ eating : get organic maple syrup from the store or costco because it’s sooo much healthier and it tastes so much better!!! also don’t use metal (aka that fork!) on your amazing pans 😭😆❤️

  • @KristiannaBerger
    @KristiannaBerger 2 ปีที่แล้ว +17

    Wow - so proud of you; you've come so far! Love the editing too.

  • @maci3837
    @maci3837 2 ปีที่แล้ว +12

    Haley i LOVE your videos once again:,) your personality just shines through how you edit and talk to us, and it makes me so happy to see!♥️

  • @TuyenTran0
    @TuyenTran0 ปีที่แล้ว +1

    I need to know where all of your dishes are from!! The flowers dumpling plate!! The bee cup!!! Everything!!! I am obsessed

  • @emmagracegambrell8434
    @emmagracegambrell8434 2 ปีที่แล้ว +4

    ALL THOSE MEASURING CUPS/SPOONS!!!! I remember at the begin of these videos when you said you had like one. so so proud. love you lots haley

  • @dasheerabranagan7722
    @dasheerabranagan7722 2 ปีที่แล้ว +1

    lol the jam/jelly with a sausage biscuit combo is a classic southern hack!! nothing weird about it!!

  • @emp28
    @emp28 2 ปีที่แล้ว +22

    Yesss I love seeing you getting into cooking and being so happy about what you create!!

  • @juliestone8943
    @juliestone8943 2 ปีที่แล้ว +2

    For avocado toast I like mixing a little toasted sesame oil in and then putting everything bagel seasoning on top. Its so yummy but I have more savory taste buds than sweet.

  • @LivLaughsandloves
    @LivLaughsandloves 2 ปีที่แล้ว +1

    I love making a simple spaghetti bolognese, if you get a jar from the supermarket they have instructions and all you need is mince, pasta and your choice of veggies. It's easy for someone starting out cooking and a great building block for other recipes! I love your videos and your in my 20's series was amazing!!

  • @julianazareth7774
    @julianazareth7774 2 ปีที่แล้ว +9

    I love your videos and I'm so happy that you're cooking now. The growth

  • @shelbybreed5227
    @shelbybreed5227 2 ปีที่แล้ว +1

    Hello fresh really helped me figure out the timing when you're cooking multiple things!! They do such a good job of planning out the timing for you that I eventually learned how to do it myself for non hello fresh meals!

  • @charleymarie
    @charleymarie 2 ปีที่แล้ว +3

    I gotta say I love the way you edit so quick and concise to watch ❤❤

  • @ThatShuffleBabe
    @ThatShuffleBabe 2 ปีที่แล้ว +3

    I love getting new recipes from TikTok, I personally think it's the best place to get them that isn't from some fancy recipe forum

  • @emmiedeandean
    @emmiedeandean 5 หลายเดือนก่อน

    You can cook broccoli at 400 degrees with some olive oil and sa!t and pepper for about 15-20 minutes while everything else cooks. I also highly recommend a rice cooker. Game changer. You start it first and its usually done by the time the rest is cooked.

  • @calllmehzoe
    @calllmehzoe 2 ปีที่แล้ว +3

    I started watching you a while ago, and now I’m in love whit reading. Thanks you so much 💕!!

  • @sloan8248
    @sloan8248 2 ปีที่แล้ว +1

    the more you do it the easier it gets, i used to mess everything up but now i love cooking/baking

  • @reader2979
    @reader2979 2 ปีที่แล้ว +3

    hey haley glad to see you cooking you’ve come so far and maybe i was thinking you might want to look into a rice cooker there usually affordable and make cooking so much easier

  • @sarahb208
    @sarahb208 2 ปีที่แล้ว +2

    So proud of you Haley, love you !that cake looks delicious and so does the tofu dish !! I also want to say don’t be discouraged if your food doesn’t come perfectly every time I’ve been cooking for years and I still fail at recipes a lot 😂

  • @joiwood423
    @joiwood423 2 ปีที่แล้ว +1

    "fryer thingy" AHAHAH I immediately was like "the pan?" but honestly fryer thingy is much better. you are doing great haley ❤

  • @chloelau7317
    @chloelau7317 2 ปีที่แล้ว +2

    this gave me so much serotonin!! so proud that you're reaching goals with cooking :)

  • @brock5932
    @brock5932 2 ปีที่แล้ว

    Just got my wife a Nespresso machine for her birthday a couple months ago, and the milk frother is legit. Instead of pouring your oat milk and creamer in the cup, you can put them in the frother together and you end up with a larger drink and it’s delicious. You can do hot and iced setting too!

  • @devisdecruzeusgenam417
    @devisdecruzeusgenam417 9 หลายเดือนก่อน

    Wow, I really love how Haley is eating for being healthy person. Wow, perfect.

  • @X.tine.
    @X.tine. 2 ปีที่แล้ว +4

    Hi Haley, loved the video and I'm excited to follow along your cooking journey. Unpopular opinion, but the cuts during the cooking montages were a little too fast/much imo. could you maybe slow them down or reduce how many there are? If not, no worries. :)

    • @4hotpink10
      @4hotpink10 2 ปีที่แล้ว +2

      it was distracting lol

  • @emmachestney7668
    @emmachestney7668 2 ปีที่แล้ว +1

    Hi Hailey! I just got married and we are both still in school!! I would suggest getting a crockpot! Basically you just throw stuff in and turn it on! It’s super quick and easy!

  • @KimberlyEsmee
    @KimberlyEsmee 2 ปีที่แล้ว +1

    I'm 28 and still learning to cook 😅 this inspires me to try new recipes. I really want to love cooking... 💕

  • @jlysm
    @jlysm 2 ปีที่แล้ว +1

    Try making the pumpkin cookies with white chocolate chips, my mom has made them ever since I was little and they are so yummy!

  • @bressiaborja5834
    @bressiaborja5834 2 ปีที่แล้ว +1

    If you like spicy, I put red hot honey on my avocado toast and red pepper flakes and it is the best

  • @Sunnyocean648
    @Sunnyocean648 2 ปีที่แล้ว +2

    I’m proud of all you cook and bake now Bestie I love all your videos and you inspire me so much love you girl

  • @daniellebakelaar4467
    @daniellebakelaar4467 2 ปีที่แล้ว +1

    I work at trader joes and you should try the spicy honey on your avocado toast! It was trending on tiktok a few months ago but I personally mix the honey in with my avocado mash instead of drizzling it on and it's a game changer :)

  • @cals6258
    @cals6258 2 ปีที่แล้ว +1

    be super proud of yourself haley! you're living it up so well :) God is immensely proud of you

  • @patriciacanicula672
    @patriciacanicula672 2 ปีที่แล้ว +1

    I love seeing haley cook and try new recipes, I'd love to try cooking to and I really wanna try baking but I don't have resources, so seeing someone do it makes me happy! ❤

  • @Elena-pq8yp
    @Elena-pq8yp 2 ปีที่แล้ว

    My go-to dinner is just throwing together a nourish bowl with some sort of carb as a base (rice, bulgur, couscous, sweet potatoes) which you can easily prep beforehand or buy in a microwave/instant pack, a protein source (tofu, tempeh, chickpeas) either in the pan or airfryer and meanwhile roast some veggies in the oven (my fave is broccoli, pumpkin or brussels sprouts), and lastly top it off with a nice dressing (I love mixing tahini/peanut butter + soy sauce) or half an avocado for those healthy fats👌🏼 simple but healthy and delicious and I never get tired of it :) just switch up the ingredients

  • @mariahl.2052
    @mariahl.2052 2 ปีที่แล้ว +1

    Yes, it was a lot of Creamer to some people, but it’s way less calories than a Starbucks coffee or Dutch bros or whenever you go! I rack up like 400-500 calorie drinks when I go out, but my at home coffee is like 150!

  • @marccolomayt82094
    @marccolomayt82094 2 ปีที่แล้ว +5

    love your healthy lifestyle cooking vlog, Haley! 💖

  • @gracmantheman
    @gracmantheman 2 ปีที่แล้ว +1

    i’m so proud of you honestly

  • @ilovesleep66
    @ilovesleep66 2 ปีที่แล้ว

    cooking being ur new hobby is so useful and admirable as a talent once you master it and ik u will bc u did the same with reading, dancing, fashion 🥰

  • @f4rt2o
    @f4rt2o 2 ปีที่แล้ว +1

    HALEY!! Thank you for posting this! I really enjoyed and got inspired by this one 😁 I am really into the healthy lifestyle and eating healthy is SO important!

  • @shea3691
    @shea3691 2 ปีที่แล้ว +1

    you're inspiring! I pray God blesses you even more than He has🧡

  • @mmeashh
    @mmeashh 2 ปีที่แล้ว

    SO GLAD you got hello fresh, its changed cooking for me forever

  • @mmeashh
    @mmeashh 2 ปีที่แล้ว

    i always had cooking shows on in the background when i was younger and i loved making the things i saw, definitely recommend. maybe in the background of reading or something

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 2 ปีที่แล้ว +2

    Haley I'm proud of you and I loved your vlogs and you are amazing Supporter

  • @ameliedesai
    @ameliedesai 2 ปีที่แล้ว +1

    aww yay! im so glad you liked it! (and you said my name perfectly) I think its amazing that you are trying new recipes :)

  • @lieslquinn426
    @lieslquinn426 2 ปีที่แล้ว +4

    Another recipe you might want to try is home made carbonara. It’s basically pasta with a egg sauce and bacon. We make it all the time and everyone loves it 😋. It does take a bit of prep time but everything cooks so quickly. Just a recommendation if you wanted to try some recipes 🤗. Really enjoyed the video 💕

  • @emmamastin6466
    @emmamastin6466 2 ปีที่แล้ว +2

    I loved this video! Please do more like it! I am also someone who is learning how to cook and I am very excited to try tofu now!

  • @everythingemma6163
    @everythingemma6163 2 ปีที่แล้ว +1

    Finally! I found someone who enjoys honey with their avocado toast! It’s sooo good

  • @larissa1770
    @larissa1770 2 ปีที่แล้ว +2

    Haley have you tried honey in 🍝 pasta or a smashed banana on toast with cinnamon with drizzled honey. It’s so good 😂

  • @joshow926
    @joshow926 ปีที่แล้ว

    You're doing great! Nice to see you trying new things. One of the great things about cooking is getting to enjoy the yummy food at the end! 😋

  • @Rocky-bl3jh
    @Rocky-bl3jh 2 ปีที่แล้ว +2

    I love baking so much and i bake alot and this cake looks so good! I could have never made this!

  • @christellemurugan
    @christellemurugan 2 ปีที่แล้ว +2

    You're good at everything you do! I love watching your videos.
    God bless you✝

  • @ccardozo4727
    @ccardozo4727 2 ปีที่แล้ว

    I recommend making Paraguayan tortillas literally it’s flour milk egg cheese and whatever vegetables you want!!

  • @staceyh8654
    @staceyh8654 2 ปีที่แล้ว

    Great job cooking! Starting slow is a great idea! Keep it simple in the beginning.

  • @lindsayrenee1063
    @lindsayrenee1063 2 ปีที่แล้ว +1

    I love this! It does take practice and you will get better. I'm 34 and now I love it :) Get it girl!

  • @ms.purple9695
    @ms.purple9695 2 ปีที่แล้ว +1

    I'm so proud of you Haley, keep going

  • @haylesaswiftie1989
    @haylesaswiftie1989 2 ปีที่แล้ว +1

    Love you haley ❤️ this is by far my favorite series on yt

  • @ashleysilva4561
    @ashleysilva4561 2 ปีที่แล้ว +1

    So happy for you Haley!!❤

  • @tiamo543
    @tiamo543 2 ปีที่แล้ว +1

    my husband puts grape jelly on his breakfast sandwiches as well, you are doing so well, cant wait to see what you start making next. Maybe a crock pot meal?

  • @Itsaremr
    @Itsaremr 2 ปีที่แล้ว

    When learning how to cook I like to look at yt videos rather than follow recipes because it’s nice to see how they chop and mix and consistencies and all that

  • @namechange9470
    @namechange9470 2 ปีที่แล้ว +1

    I found you from Ryan's channel. You're awesome ❤️

  • @janelle.victoria
    @janelle.victoria 2 ปีที่แล้ว

    Literally just saw the title and thumbnail and I said “yesss Haley !!!! “ happy for u and proud of u

  • @jill8868
    @jill8868 2 ปีที่แล้ว

    ryan saying “are you serious? LETS GOOOO” when your meal tasted good was the cutest omg

  • @ns_sn
    @ns_sn 2 ปีที่แล้ว

    Haley, you can steam those dumplings easily with a pan and some water. Put the dumplings in the pan and put a lid over it with the fire on medium high. :) try it next time. :)

  • @lilymariee
    @lilymariee 2 ปีที่แล้ว

    ryan hyping you up is the sweetest

  • @thebooknookcorner1153
    @thebooknookcorner1153 2 ปีที่แล้ว +1

    Haley!!! So proud of you 🎉 You’re doing it girl! 😊

  • @LogenKershaw
    @LogenKershaw 2 ปีที่แล้ว +2

    Yay for getting better at cooking!!🙌🏻 Haley I challenge you to make a steak dinner for Ryan 😙

  • @nadhaniyaann
    @nadhaniyaann 2 ปีที่แล้ว +1

    these vlogs are so good and aesthetic ✨
    ps : hbd ryan :)

  • @yikes.
    @yikes. 2 ปีที่แล้ว +1

    lets goo chef haley 👩‍🍳

  • @gottadasha
    @gottadasha 2 ปีที่แล้ว

    ugh yes i love this! also the checked thing on your pan is called a cooking sheet and help reduce stickiness....honestly idk if you oil over it though! we're all still trying to figure things out

  • @reese4642
    @reese4642 ปีที่แล้ว

    seriously im a huge fan! your videos always are so motivating and make my day way better! thank you for being such an incredible person ❤️

  • @ditz3nfitness
    @ditz3nfitness 2 ปีที่แล้ว +6

    Those meals looked really healthy and tasty at the same time Haley!

  • @leahtison7082
    @leahtison7082 2 ปีที่แล้ว +2

    yay!! I loved this, super inspiring 😚🤩

  • @summah4016
    @summah4016 2 ปีที่แล้ว +6

    wow i’m so early love your videos haley

  • @-daisyduck-4721
    @-daisyduck-4721 2 ปีที่แล้ว +1

    I eat jelly with my sausage biscuits!! I thought I was alone 😂😂😂

  • @tinbernas5947
    @tinbernas5947 2 ปีที่แล้ว

    your vlogs are always soo peaceful yet soo motivating

  • @fionamclaughlin5513
    @fionamclaughlin5513 2 ปีที่แล้ว

    the soup dumplings are the best thing at tj’s no one can change my mind

  • @shareefaaledros5761
    @shareefaaledros5761 2 ปีที่แล้ว +2

    Love this video pls make more of these in the future 💕

  • @ReallyRayven
    @ReallyRayven 2 ปีที่แล้ว

    I love your growth Haley! The cuts in the video give me headaches tho hahaha you have so much energy 😂

  • @idakaczanowska7349
    @idakaczanowska7349 2 ปีที่แล้ว

    the transitions give me Adhd. I tend to watch videos with a speed up but this time I was like 'I am pretty sure I didn't change the speed' :D

  • @kristinar7998
    @kristinar7998 ปีที่แล้ว

    I love putting strawberry jelly on my breakfast sandwiches and hash browns so yummy 😋 ❤love your videos Haley 😊

  • @shalanedupreez4916
    @shalanedupreez4916 2 ปีที่แล้ว

    I love this for you 😊 and a person can see your getting more confident xxx I'm 35 and only started in like 2020 trying new meals or making things that scared me 🤣

  • @emmiedez
    @emmiedez 2 ปีที่แล้ว +1

    Ryan is always so bubbly 😂❤

  • @Cmoore-Books
    @Cmoore-Books 2 ปีที่แล้ว

    I’m not the greatest cook either, so I understand the struggle. I also have to deal with dietary restrictions: gluten and dairy. One of my favorite things to make is pasta with meat and a sauce on it. I do it super simple my doing canned meat and sauce. So you can have this meal done in like 15 minutes. There’s so many combo options. One of mine is fettuccine Alfredo with chicken. So good!

  • @xoxodanielle_
    @xoxodanielle_ ปีที่แล้ว

    The way she said "cheers" reminded me so much of Ryan!Sooo cute!😭

  • @Literature_Introvert
    @Literature_Introvert 2 ปีที่แล้ว

    Pepperoni and Jelly is also really good. I forced my brothers to have it once and they loved it

  • @k.oriaku
    @k.oriaku 2 ปีที่แล้ว +1

    Your coffee cups are the cutest things in the world, I need to know where you got them from

  • @tracitegman1132
    @tracitegman1132 ปีที่แล้ว

    u should put everything but the bagel seasoning from trader joes on ur avocado toast. amazing.

  • @k.oriaku
    @k.oriaku 2 ปีที่แล้ว +1

    It’s amazing to see your growth in this area. I remember when you couldn’t cook at all, now look at you 😁🤍

  • @disneynerd8792
    @disneynerd8792 2 ปีที่แล้ว +1

    Love to see your progress!!🥰 we have the same machine and they make pumpkin spice ones here in the uk, and ones specifically for iced coffee. Not sure if it’s the same in the us but I love them so thought I’d share