I switched from morning coffee, which made me nervous and jittery, to a beer or two. Now I start my day relaxed and happy instead of uptight and cranky. I am retired so no driving is involved. Also, I had kidney stones years ago and my doctor told me to give up coffee.
Bravo you start your day by messing up your glucose And insulin levels. Beer contains very low amount of nutriens plus you will be dehydrated And might start having gut problems. Coffe on an empty stomach is also bad. IT should be drink after a meal prefferably 1-2hours after a meal because it also can lower witamins B and iron And probably magnesium apsorption
Don't listen to nay sayers. Do what's best for you. I begin every day with 1-3 beers (I get up 4 hours before my shift at work) and usually have one cup of coffee when i get to work and omit alcohol for the rest of the day. If I didn't, I wouldn't be able to put up with all the other assholes that think they know how to live my life better than I do.
Thank you! I noticed on my own that when I drank plenty of water during the day and had a beer in the evening, I felt great the next morning. I'm 47 and was astonished at all the energy I had. The only thing I did different was have a beer. I read that it helps the body deal with the excess insulin in the body. I don't care exactly what is going on, all I know that I have more energy in the morning than any damn caffeinated drink can offer.
About two years ago I was working two jobs roughly 15-16 hr days both jobs combined. I’d come home and jog on treadmill for 10 minutes and lift weights for a lil bit and drink a couple beers afterwards. That was the best I’ve ever felt in my life. I was also fasting everyday
😂 more? I suppose it depends on each person's overall health, right? And if they are already on medications. Personally, I seem to be insulin resistant, so I'm adding more veggies to my diet and decreasing alcohol consumption.
@@psychedelian87 Was just researching things about alcohol... Wasn't actually sitting there worrying about it, it's more of an expression to say that I had a bit of concern. When people judge you for doing something, you become more informed about whatever that is. I was being judged for drinking on occasion, so I continued researching.
I do think it is important to stick to low % drinks, brewed in a wholesome way like a Guinness, an ale etc. But practicing true moderation is key to extracting any potential health benefit, no more than 2 times a week really.
Have to tell you, I had a wonderful experience with beer in which my health seemed to be restored almost miraculously. Had returned from Africa a few weeks ago in which I got malaria two weeks shy of my return. While pharmacies abroad had their own brands of medicine they use, the doctors here had a different type and tested for more things. Well, the meds here had me back to 95% but I could still feel a tinge of the energy not being what it should and had many restless nights. My spirit urged me to go out last night which I hadn't done in a while and while out I had a beer. That night I slept like a baby and that terrible nagging feeling of energy not being fully there was gone completely. Wow! I will keep a small supply at home as I'm not a big drinker at all. But it works!!!
My uncle asked me about what beer does for the body. I'm glad that I finally looked it up. I told him that it was good for us. But I didn't know that it did all that!!! Thanks for the information. Now I can give my uncle more details.
As a follower of Jesus I drink 2-3 beers a day max that’s all I can take. Before I watched this video I was considering myself a alcoholic at 22 years of age due to the stress and unfair things that’s happened in my life. But now that you said beer has so many vitamins and health benefits it changed my mind on it. God and beer has been in my life for 3 years now , there’s not a day that goes by that I don’t pray and thank God for what I have and what he’s blessed me with. Thank you for making this video doc. Just like you said in moderation.
All in moderation, brother. Be thankful we can drink and not be judged within our religion. I'm Catholic so it's A okay for me. I know some Christian sects can be more strict and forbid it though. Luckily, not the case for us!
@@alen7875 I’m not a religion bro, Jesus was never religious, I’m a follower of Jesus. The Pharisees studied the Bible day and night and when God was standing infront of them they did not know God. That’s the difference between being religious and just following jesus. I’ll never be religious or go to church it’s all a show.
@@zackbland Fair enough, all the same to me. I'm glad you found what works for you and hope you continue to follow Jesus. We all worship in our own ways.
@@alen7875 absolutely man Jesus loves you much bro so many people are lead astray from church teaching it’s all just a show , not sayin all churches but I think it means more when you have a relationship with Christ 7 days a week not just 1. It’s all about balance and self control those are the fruits of the spirit. We’re all imperfect we all need God even if we don’t know it or believe it. All love my brother keep believing and trusting in our Lord and savior🙏🏼
2-3 a day is chronic usage. Not telling you what to do, but this video is basically just telling people what they want to hear and sidestepping all of the (much more and worse) negatives.
Frank Sinatra - I feel sorry for people that don't drink. And I agree, obviously NOT to over do it, but I cant imagine not having a glass of wine daily. It's good to calm down and relax. Also yes! Beer is good! Stay safe ppl.
That's why I drink Guinness often, Infact us on England drink so much beer 🍺 but in moderation. We also make Guinness punch in the Caribbean Guinness condensed milk and something else can't remember 🤣
I've heard that alcohol acts as an antibiotic and kills gut bacteria...I've been healing a severe disbiosis for the last year. Can I work beer into my gut-building regimen, please? I love beer. Mmmmm, beer.
I drink beer, cider, wine, vodka or any liquor as much as I like. Which is not often, maybe once a week or 2 weeks, 1-3 drinks at a time. I absolutely believe this is improving my health, same way as my tobacco habits, smoking cigarettes and using snus. I smoke tobacco maybe 2 times a month, use snus once a week roughly.
Pharmaceutical industry wants you to take their stuff after you stress your health out they sure don't want you to drink in moderation they want you on their chemicals
Thanks for good explanation, but I have a question ,for non alcoholic can their improve the brain of some or does have all the benefits you have mentioned?
No, Alcohol is the component which is known to increase HDL (good) cholesterol. Without it, you'd lose that benefit. But obviously, you wouldn't get the risk of overdrinking too much alcohol or the cons of alcohol consumption.
Drinking daily beer is not an issue for any of those organs. The issue is when people drink 6 beers a day, or 10 beers a day, or 15.... that is overdoing it. This video is EXCLUSIVELY talking about light-moderate drinking (up to 2 beers a day)
Struggling witth back pain gotta get on ladder to paint have to have busch ice it helps alot however next morning back really hurtin so i do squats endless pain n beer
just drinking some beer and i suddenly felt guilty about myself, so here i am, looking up in the internet if beer is actually not that bad
Me too
😆
👍
Omg! Me too 🤣
I hate to bring up the past, Mr Hitler, but I think you've got some worse things to feel guilty for than just having a few too many beers
Beer is proof that God loves us and wants us to be happy!
Even before God was worshiped, there was beer
@@crisshowe138 God put it here ..your comment makes no sense
@@crisshowe138 are you sure about that ? It sounds dumb af
@@justinambrose4444 exactly LMFAO
Alas, the best quote from the awesome founding father, Ben Franklin...
I switched from morning coffee, which made me nervous and jittery, to a beer or two. Now I start my day relaxed and happy instead of uptight and cranky. I am retired so no driving is involved. Also, I had kidney stones years ago and my doctor told me to give up coffee.
Bravo you start your day by messing up your glucose And insulin levels. Beer contains very low amount of nutriens plus you will be dehydrated And might start having gut problems.
Coffe on an empty stomach is also bad. IT should be drink after a meal prefferably 1-2hours after a meal because it also can lower witamins B and iron And probably magnesium apsorption
@@marekgiedyk512 drink water use in moderation like wine 🍷
It's not coffee... It's the toxic sprays used on coffee as well as mold in many brands of coffee. We've been lied to about so much stuff 🤦
Don't listen to nay sayers. Do what's best for you. I begin every day with 1-3 beers (I get up 4 hours before my shift at work) and usually have one cup of coffee when i get to work and omit alcohol for the rest of the day. If I didn't, I wouldn't be able to put up with all the other assholes that think they know how to live my life better than I do.
way to go
Thank you! I noticed on my own that when I drank plenty of water during the day and had a beer in the evening, I felt great the next morning. I'm 47 and was astonished at all the energy I had. The only thing I did different was have a beer. I read that it helps the body deal with the excess insulin in the body. I don't care exactly what is going on, all I know that I have more energy in the morning than any damn caffeinated drink can offer.
About two years ago I was working two jobs roughly 15-16 hr days both jobs combined. I’d come home and jog on treadmill for 10 minutes and lift weights for a lil bit and drink a couple beers afterwards. That was the best I’ve ever felt in my life. I was also fasting everyday
I love a doctor like you Mr. Collins
Drinking an ice cold beer right now, and main do I feel good 👍🏼 cheers to all the beer drinkers out there 🍺
Amen.
Cheers brother I’m SITTIN here rn😂🤝
Jesus loves you man
Guinness for me 😂
me too
You’re my new doctor
2 beers a day?? When you said moderation I was worrying about me drinking 3-4 beers a week, apparently I need to be drinking more!! 😂
Same :D
😂 more? I suppose it depends on each person's overall health, right? And if they are already on medications. Personally, I seem to be insulin resistant, so I'm adding more veggies to my diet and decreasing alcohol consumption.
get a grip man
Christ. You must never leave the house if you worry that much about things.
@@psychedelian87 Was just researching things about alcohol... Wasn't actually sitting there worrying about it, it's more of an expression to say that I had a bit of concern.
When people judge you for doing something, you become more informed about whatever that is. I was being judged for drinking on occasion, so I continued researching.
What the hell. I'm trying to talk myself out of taking this walk to the store and doc is telling me how good beer is 🤣
I do think it is important to stick to low % drinks, brewed in a wholesome way like a Guinness, an ale etc. But practicing true moderation is key to extracting any potential health benefit, no more than 2 times a week really.
I always noticed that when I drink beer, my pee is clear. It’s like a little detox
Beer is a immortality juice if u know when and how much to drink
Amen, I love my beer I'm 52 & i feel great when i only drink beer
I think worrying about drinking moderate amounts is probably the biggest health risk for most people. All good things in moderation. 1 a day (
Have to tell you, I had a wonderful experience with beer in which my health seemed to be restored almost miraculously. Had returned from Africa a few weeks ago in which I got malaria two weeks shy of my return. While pharmacies abroad had their own brands of medicine they use, the doctors here had a different type and tested for more things. Well, the meds here had me back to 95% but I could still feel a tinge of the energy not being what it should and had many restless nights. My spirit urged me to go out last night which I hadn't done in a while and while out I had a beer. That night I slept like a baby and that terrible nagging feeling of energy not being fully there was gone completely. Wow! I will keep a small supply at home as I'm not a big drinker at all. But it works!!!
My uncle asked me about what beer does for the body. I'm glad that I finally looked it up. I told him that it was good for us. But I didn't know that it did all that!!! Thanks for the information. Now I can give my uncle more details.
Make sure to tell him these benefits are ONLY from light-moderate drinking (NO MORE THAN 2 BEERS A DAY)
According to a 2021 Oxford University study, it has been proven that no amount of alcohol is safe for the brain..
Honestly I use moderation as a key to life. Nothing should be used to the point of hurting oneself.
moderation in all things, including moderation!
Andrew Huberman would disagree, but I'm liking where we're going with this
As a follower of Jesus I drink 2-3 beers a day max that’s all I can take. Before I watched this video I was considering myself a alcoholic at 22 years of age due to the stress and unfair things that’s happened in my life. But now that you said beer has so many vitamins and health benefits it changed my mind on it. God and beer has been in my life for 3 years now , there’s not a day that goes by that I don’t pray and thank God for what I have and what he’s blessed me with. Thank you for making this video doc. Just like you said in moderation.
All in moderation, brother. Be thankful we can drink and not be judged within our religion. I'm Catholic so it's A okay for me. I know some Christian sects can be more strict and forbid it though. Luckily, not the case for us!
@@alen7875 I’m not a religion bro, Jesus was never religious, I’m a follower of Jesus. The Pharisees studied the Bible day and night and when God was standing infront of them they did not know God. That’s the difference between being religious and just following jesus. I’ll never be religious or go to church it’s all a show.
@@zackbland Fair enough, all the same to me. I'm glad you found what works for you and hope you continue to follow Jesus. We all worship in our own ways.
@@alen7875 absolutely man Jesus loves you much bro so many people are lead astray from church teaching it’s all just a show , not sayin all churches but I think it means more when you have a relationship with Christ 7 days a week not just 1. It’s all about balance and self control those are the fruits of the spirit. We’re all imperfect we all need God even if we don’t know it or believe it. All love my brother keep believing and trusting in our Lord and savior🙏🏼
2-3 a day is chronic usage. Not telling you what to do, but this video is basically just telling people what they want to hear and sidestepping all of the (much more and worse) negatives.
This made my night. I drink a bottle 2-3 times a week.
Frank Sinatra - I feel sorry for people that don't drink. And I agree, obviously NOT to over do it, but I cant imagine not having a glass of wine daily. It's good to calm down and relax. Also yes! Beer is good! Stay safe ppl.
@@Ty-1452 Sinatra.
@@Ty-1452 and other alcoholics
Ever tried early morning meditation and yoga ? Its much more relaxing
dad drank 2 pints a night for 70 years died at 102
moderation is the KEY
It's the only way to get the benefits and there is really no point of drinking until your plaster, IMO.
That's why I drink Guinness often, Infact us on England drink so much beer 🍺 but in moderation. We also make Guinness punch in the Caribbean Guinness condensed milk and something else can't remember 🤣
I needed a good laugh... now I need a beer 😁
I've heard that alcohol acts as an antibiotic and kills gut bacteria...I've been healing a severe disbiosis for the last year. Can I work beer into my gut-building regimen, please? I love beer. Mmmmm, beer.
I drink beer, cider, wine, vodka or any liquor as much as I like. Which is not often, maybe once a week or 2 weeks, 1-3 drinks at a time. I absolutely believe this is improving my health, same way as my tobacco habits, smoking cigarettes and using snus. I smoke tobacco maybe 2 times a month, use snus once a week roughly.
Great! Definitely, I will share it to my wife…….additionally , beer is the most organic food I can find in the so call organic food store in Taiwan
Enjoying my Heineken while watching the Dr
Dr. Collins thank you very much for sharing your wisdom the benefits about drinking beer!
Is 3.5 Liter still moderate?
i drink a lot of heineken and budweiser. i just love the taste and its great for when im having something to eat like a burger.🍺🔥
I’m not a big drinker but I love my modelo or Stella in moderation
Sometimes I drink a small can at night for better sleep and my mom cusses me out
My mom puts it in my bottle
We have a friend who is 69 years old he drinks beer everyday he never gets sick he goes to work and I was just wondering how does he do it
Im drinking a cold Modelo 🍺 right now
The history of the world revolves around beer. Cheers
Is beer good for people with skin disorders?
I feel good when I drink 1 beer and a half no more a day
This is the best video on TH-cam 😍🍻
Your explanation about beer very excellent because everything in good luck sir.
Your take on the non alcoholic variant?
I like this Doctor
Dr Jim but does the beer we drink must be Organic??
What about six strong ales? It’s brewed in bottle and no preservatives…
But to canned beer they add a ph acidic szabilizer to make it last long.
Please send this to ALL our wives!
I didn't want to believe it because my uncle got cirrhosis and died but he would drink non stop
I could rough your uncle up
Thank you Dr for that information.
2 beers (355/500/710 ml ??)
Some say the need for a steady supply of brewing grains is why humans started cultivating crops. Beer is the reason for civilization!
Ok thank you for this informative information sir. I appreciate that
I had four last night and Damn do I feel good
Thx Doc, right what I want to show my wife!
Andrew Hubberman argued that even small amounts of beer/wine. I wonder what studies he’s looking at that others don’t.
Pharmaceutical industry wants you to take their stuff after you stress your health out they sure don't want you to drink in moderation they want you on their chemicals
Thanks for good explanation, but I have a question ,for non alcoholic can their improve the brain of some or does have all the benefits you have mentioned?
I have one beer a night, maybe twice a week mon to Fri after my afternoon work shift
True. Also true is that TOO MUCH of any good thing is NOT a good thing.
Dr. Jim for the Budweiser Institute.
I'll drink to that!
I wish this was my doctor. 😄
What are those beers in the Philippines are healthy drinks?
Hoefully you will be kind enough to give us info about bad effect of redhorse beer here in phillippines.Wherein alcohol content is morethan 5percent.
Hahaha Kahebaw ko amigo..Taga Florida !
Cheers...
Ill drink to that!
I love having 2 summer shandys 4 days week 😆🙌🏽
What about eye health?
yea if i go past 24 oz of bulight it gives me a headache and feels kinda nasty . but anything below that feels like therapy.
Bud light makes me want to put on a dress
Cool doctor and I recently didnt drink for a few weeks and i just had two and what a bliss relaxing and is true some are driven to drink by women
Wow I didn't know thanks Dr Jim
Do alcohol free provide the same benefits?
Yes
@@thevihang with the alcohol removed, it's probably even healthier.
No, Alcohol is the component which is known to increase HDL (good) cholesterol. Without it, you'd lose that benefit. But obviously, you wouldn't get the risk of overdrinking too much alcohol or the cons of alcohol consumption.
Yes!
to much sugar in alcohol free beer
Ok but what about the liver, bladder and kidneys?? I hardly doubt drinking beer daily is beneficial for any of those 3 organs...
You can drink no alcohol beer and get only the pros
It's much better than drinking diet soda.
Moderation is the key.
Drinking daily beer is not an issue for any of those organs.
The issue is when people drink 6 beers a day, or 10 beers a day, or 15.... that is overdoing it.
This video is EXCLUSIVELY talking about light-moderate drinking (up to 2 beers a day)
@@mr.hedgehog420 But doesn't any amount of alcohol hurt the liver? Just wondering if there's any net benefit for that organ in particular...
can we do an interview together talking about beer ?
thanks bob
I didn’t get COVID thanx to drinking beer almost daily
Thanks for the good info. You make me think of Stephen Colbert.
Can i drink 1 beer only, in an empty stomach?
Now everyone go search why you shouldn't drink at all. And get to your conclusions.
Use to run 7 miles with two cans of beer.
Same!
Knew a guy that drank a beer a day and lived to 95.
I like this guy 👍
I’m the healthiest man on earth then
thanks doc
Moderation is 2 beers a day!?
Watching while drinking a bud light lol
🚮 liberal pisswater
Dr.Sir how about your suggestions for Dibatic person like me.
Thanks!
Substitute a beer for another source of sgar or carb.
Why is Steven Colbert calling himself “Dr. Jim”? That’s how far Catholics go to justify their drinking 😂
In moderation
Good to know..thank you
The problem is people won't be able to control themselves.
Exact.
Then make alcohol illegal 🤷♂️
beer with steak 😍😍😍😍
I love beer!!!!
This guy is actually pretty funny 😂
He does look like Stephen Colbert
I am.
😂👍🏽
how many is moderate?
3 beers ? because sometimes i drink 3 beer a day
Drag it down to 2... just an opinion
Yes!
So is 3 beers a day bad? Say regular size can or bottle at 4%
But does it dehydrate you?
You mix it with tomato juice
i drink 2.4lts, every nigh.....am i alcoholic?
I love beer, but I can't drink just two, so I don't drink any.
Guinness is good for you!! BUT everything in moderation!!
This, so much this. A Guinness a day keeps the doctor away xD pretty sure they have a billboard that says that in Ireland lol.
Struggling witth back pain gotta get on ladder to paint have to have busch ice it helps alot however next morning back really hurtin so i do squats endless pain n beer
Thank you