MY 3 BEST HACKS FOR PRODUCTIVITY | Backed By Neuroscience

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

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  • @_joawii
    @_joawii หลายเดือนก่อน

    such a helpful tips. thank you for the video nicole!

  • @fomdernandes
    @fomdernandes หลายเดือนก่อน

    What did you say at around 6:10 - _ rhythms? If you use scientific terms, please could you add some text to confirm the spelling so we can do further research on our own? Thanks so much!

    • @nicolesneuroscience
      @nicolesneuroscience  หลายเดือนก่อน

      @@fomdernandes ultradian rhythms! Yes my bad. I usually do but slipped up on that one.

  • @motivationtomakeparentsproud
    @motivationtomakeparentsproud หลายเดือนก่อน +1

    Hello, thank you for helping. I know all this, but still, I am unable to resist. How can I get iron will and resistance? And how to resist porn and masturbation? We all know the basics, to leave the phone in another room, change one's environment, and be in an open space with others but what if after all this when one goes to sleep they are alone at night. Or one cannot resist all this. Is it too far gone?