The Only Productivity System You Need: manage your energy, not your time!
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- เผยแพร่เมื่อ 10 มิ.ย. 2024
- If you’re tired of feeling unsatisfied with your productivity and lacking the energy to accomplish your goals, this video is for you. Today, I’ll share principles to help you live in accordance with your purpose and make the most of the time you already have. Plus, check out my Notion Templates to stay organized and boost your productivity: veronikamark.com/products
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0:00 My new Notion Templates!
1:33 The fundamental source of efficiency
3:20 Your energy list
7:32 Intrinsically motivating work
9:25 Laziness doesn’t exist
12:50 Create a new schedule
15:08 Homework
Get my Notion Templates here: veronikamark.com/products
The only youtuber that renewed and shares with her own experience about motivation and energy levels
Renews*
Kindly do a video on how you edit your videos
Can you share with us a video about feminine and masculine energy and a book that helped you understand the menstrual cycle
Focusing on energy management is a game-changer for productivity! Love the idea of creating an energy list to identify and prioritize activities that recharge us. 🌟
Energy > time always! This is a lesson hard learned for me as a freelancer with chronic illness. After burning out at my corporate job and tanking my health, I knew when I became a freelancer that I had to do things differently. Now I know I only have a certain amount of (mostly mental) energy during the day to work, and once that’s used up, I’m done. I also take breaks and replenish my energy where I can, but I always hit a point where I’m just done (in a comfortable way, not a totally used up way) and when I reach that point, I stop. Period. So many of us are trying to fill up hours in the work day with busy work anyway, it’s amazing how much time you get back when you cut out all the fluff and work with your energy. ✌️k
Thanks for your sharing. I have much time to work, but recently I can not do more things to fill my time. When I work for a long time, my performance is not good.
After watching this video, I will work less time, but focus more and listen to my body, my energy.
That‘s the first productivity video that actually sums up the problems and giving solutions that help me! Thank you very much, your channel is great ❤
I've never thought about energy list..that's a good idea..that's kind of youu
[Green heart emoji]
🌴🌿🌳 Thank you Veronika for your video!
Thanks Veronika for these useful tips 🌺
Such awesome advice, these templates look awesome
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Thank you so much for your video. I learned about energy levels, and sometimes I feel low le energy and bored, so I am going to change my schedule because It will be helpful for my natural energy. My favorite green emojis are 🍀🌱🌿.
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🏞🍏🌿🪲🐍 just a reminder that if you feel tired way too often, and your lifestyle is reasonable. Look into your iron and vitamin D levels ✨
For instance I fell in love with this language, English for me has been the best thing I have found, and when I realized about that, I understood it has been impossible for me at first because I just wanted to earn more money with this, but when I took this study with real importance I knew, I wanted this live, I want to live in United States ❤ I'm trying to do this process but first I need to get a job, could you please tell me if you consider i have a great level?
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