✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟
It's a good video to feel motivated, but I will also say that you have to be aware of whether you are actually "lazy" or if you are struggling with something mentally that needs more than just "pulling yourself together". Sometimes being stuck has a deeper meaning.
right, and one of her most viewed videos talked about what to do when you're stuck for so long and the steps she shared were really helpful bc she acknowledged the hard parts of being in your lowest point. so while i understand what aileen's trying to say, being stuck mentally is a whole different obstacle itself and the word "lazy" feels undermining the hardships of overcoming a huge mental hurdle when you've mentally crashed and burnt.
I’ve been feeling off since I started going to university after 2 years of not studying and then after being 43 days in the Philippines and coming back home to Italy probably jet lag has affected me so hard but it’s been already more than a month. I’ve been feeling so irritated by every little thing, anxiety kept increasing and glad my mum found somebody who has a psychologist as a friend so I can start my sessions soon to heal this internal struggles that I have even though I meditate and exercise and journal… I need to be the best version of myself before 2025
i've been. lazy, unmotivated, unproductive and bubbled inside my comfort zone for many months and theres been something which made e realise that i need to change and i looked up and found your account, from tomorrow ill be starting an early morning with exercise to go down weight, eat healthy, drink healthy, drink enough water and make a routine of this healthy life. along with it i want to start data structures the one i struggle with most and the one which is the most necessary to get a job in IT. whenever i feel lazy im going to count to 10 and start doing something before i reach the last number 10 or else imma give myself a cut of cheat day in the week
Hi, your content is awesome!! I’m just here to remind everyone that “laziness” is a myth, most of the time there are underlying issues that are causing the perceived “laziness”, please don’t beat yourself up if you find yourself with no motivation. Most of the tips in this video are almost impossible for those of us who live with ADHD, depression or other mental health issues and neurodivergencies, so please don’t beat yourself up if you came here to get motivated but you find yourself being like, “if it were only so easy….”
I have been diagnosed long enough with ADHD fortunately to understand that i can only do what i can and not beat myself up over it if i can’t do something. Its not always easy but i manage. Last year it was so bad to the point i felt like i was nailed to the couch not being able to do any chores. If i didn’t feel like doing something i didn’t do it. Now i can more often than not motivate myself to do things even if i don’t want too at first. It takes time and practice. I got diagnosed 16 years ago as a kid but even i don’t always to know the answer.
I woke up this morning to set up a new routine which is to wake up early and make good breakfast for myself first before attending my kids' needs. As i sat down for my breakfast and look for a thing to watch, this is the first video that popped out 🎉 thank you for thisss ❤❤❤
For almost one year i battled depression and anxiety because when pandemic hits all that i used to do and routines change and also fear of the next what will happen next...until 2024 came i slowly accept and realized that episode of my life is not anymore in the present i must think positively and more productive and face the day with courage and faith that God is with me and my family...❤
Sometimes i just feel low motivation in life and easy to get distraction when learning, but after watch this i'm feel so full of motivation, and i promise to myself will end my lazy girl era
This video helped me to try to become better again. During the pandemic, I was very strict with how I planned my calendar (time-blocking), it did help however I felt so constricted. So now, I will try time-blocking and task batching again but not to do it too strictly so that I get tired. I've been recently becoming lazy and I want to change that. Another thing is I kept talking to myself so negatively that it is also one of the reasons why I'm lazy. So starting today (02/29), I will not let myself talk negatively about myself. I should talk to myself better. I should give myself credit. I will stop the negative self-talk because it is not helping anyone. I do not deserve that. My younger self does not deserve this. Thank you so much for this video!
00:02 Stop being lazy and become more motivated, productive, and disciplined. 01:44 Building a positive mindset and eliminating distractions to maximize productivity. 03:22 Keep all tools within arms reach for quick access and productivity 04:56 Maximize productivity with organization and efficient task management 06:36 Optimize workflow with time blocking and positive self-talk. 08:17 Set better boundaries and establish healthy lifestyle habits for productivity 09:58 Invest in self-care for better productivity 11:36 Celebrate all your small wins to stay motivated and persevere.
Having moved a lot in different time zones, it gets challenging to set a healthy circadian rhythm. I’ve been in my night owl season far longer than I want to, so this has become one of my lifetime system goals.
I haven't been watching TH-cam lately. I'm so glad this video was the first one in my recommendations. I have been having a difficult time lately. This really helps. ❤ xoxo So grateful that Aileen decided to become a TH-camr. She has been a blessing for me since I was 14 years old now
I'm so glad that I found your channel! I love how you always provide practical and realistic tips and advice. Unlike other channels whose thumbnails are realistic tips and showcase unrealistic content. I just have to say, that your channel is UNDERATTED FR >>... And tysm for posting this video..💗
since the last year im doing more excercise and i can tell you that i have a better health :D , although of being a thin person isnt always mean that we are healthy, i try to be more calm about some things that i cant control , i like to do kpop dance covers (maybe im publishing if im brave hehe) , i learning to sing and others things , i want to share to the world :). Thanks for this advices
for the first time I have ordered your artist of life workbook for me and a friend, so we can hold each other accountable and also the weekly calender just for myself, so I can stay motivated and productive. I'm so excited for when the calender arrives, because I only ordered it last week, because my current calender doesn't really work for me even tho it's an amazing calender. but I think I need an other system to keep myself on track. so thank you, Aileen, for everything you do!
Love that you did your own b-roll in this video instead of using stock/model clips! Also love how the comment section here is always so deep and supportive!
Truly golden, im going through your videos and my jaw is dropping, why have I not seen these videos before on your channel? Perhaps divine timing, I was suppose to find them at this moment. Thank you
Thank you so much,Aileen di❤ I am in the first year of college and it’s been a month. My college has started. I watched your video during my vacations as well, but I just ignored this video because it was my vacation and now I seriously watched the whole video by actually doing walking, multitasking by watching your video .😂 And I have got a clear idea that what I must do, thank you so much❤❤❤
Wow, perfect timing for this video. It really resonates with me. Thank you so much ! I am grateful for your videos they've been helping me on my journey ❤️ sm❤
When ever I feel lazy I watch your videos then I feel energized and motivating to do anything This week I will: track my small daily habits and celebrate these achievements 💕 also trying to think more positively throughout my day ✨✨thank you so much keep going 🧡💛
this week i will make sure to keep my surroundings clean. i am a very messy person and my father keeps telling me that when you finish use of a particular thing, then immediately put that thing at its right place. i will try my best to implement. thankyou aileen xoxo.
Hey, this video is just amazing. Actually, I was on a good track, but for the past month, I've felt useless and like I'm not on track anymore. I'm feeling hopeless, and no matter how much I try, the results are the same. Everything went really well up to this point, but now I’m stuck at a critical step: finding a job that suits me. Currently, I’m working from home in a field unrelated to my education and passion, and it’s not even an official job. This situation is also adding nearly a six-month gap to my profile. I feel really bad for myself.
I am going to start by cleaning my room and setting things up so that they are easy for me to find when i need them and are organised I am also going to start to limit my screen time and focus on my studies and self care more Thank you aileen i love your videos❤
I've been studying German for the past couple years, but this beginning of 2024 has been rough - so, I haven't been studying at all. Starting today I will resume my German podcasts and at the same time go out for a walk while I listen to it! I plan on doing this daily.
Hiii...i have been watching your videos from a long time now....and have started doing the things as per your advice but there's only one problem that is i guess a common problem indeed...and that is the sleep schedule....i hope i can get to see a video related to sleep schedule...lots of love!!!! keep growing!!!
I created a goals daily journal to track my progress but haven’t started using it as of yet but the universe sending me the blessing of your video here I’m taking it as a friendly reminder to get with it already very much so 😊
I love this video and while I know this was about exiting the Lazy Girl Era, I actually want to exit my workaholic era. I feel like it's 2 sides of the same coin because each is an extreme. That's why I love this! The suggestions can go both ways!
This video was just for me right now🙏 I’m expecting our baby #4 and I’ve feeling nausea and tired weeks now But hoping when first trimester is over I get my energy back again and start work out again💪
I agree everything that was said so true. Society is making energy so people feel not wanting to do anything has to be awaken don't think people are lazy but must get out of the rut and ignite the flame.
Loving your uploads Aileen (?) 👏👏💜💕 they're really comforting and encouraging... You're really brave and inspiring and courageous putting yourself out there and sharing your stories with us here on TH-cam x
1.Create a positive energy routine 2.Eliminate distractions 3.Create a productive workspace 4.Master goal setting and prioritization 5.task batching and time blocking 6.positive self talk 7.Set better boundaries 8.Establish healthy lifestyle habits 9.Stay consistent by tracking 10.Celebrate small wins❤️
Thank you for your video. I found it so inspiring and motivating. I am a homeschool mum and I also work part time as a health professional and I feel like I'm constantly rushing from one thing to the next. I'm so happy to have found you, I'm going to take what I have learnt from your amazing video and see if I can find some calm and put some order into my life. I want to order your Artist of Life workbook but just wanted to check, you think this would be helpful for me as I plan my homeschool lessons? Or do you have another planner that would be more suitable? Also do you ship to New Zealand? Many thanks, Sarah xx
Oh dear friend❤ you are such a beautiful soul❤ thank you so much for your inspiration❤❤ i appreciate your precious time and you are my precious soul sister❤
✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟
It's a good video to feel motivated, but I will also say that you have to be aware of whether you are actually "lazy" or if you are struggling with something mentally that needs more than just "pulling yourself together". Sometimes being stuck has a deeper meaning.
yep! can also be dietary.
Turns out all this time I was just neurodivergent with ADHD 😂 No wonder I failed at life
@@issy0613 an 18 yo here who a few months back discovered I quite possibly have adhd (not diagnosed tho)
right, and one of her most viewed videos talked about what to do when you're stuck for so long and the steps she shared were really helpful bc she acknowledged the hard parts of being in your lowest point. so while i understand what aileen's trying to say, being stuck mentally is a whole different obstacle itself and the word "lazy" feels undermining the hardships of overcoming a huge mental hurdle when you've mentally crashed and burnt.
Yes, it could be depression.
I’ve been feeling off since I started going to university after 2 years of not studying and then after being 43 days in the Philippines and coming back home to Italy probably jet lag has affected me so hard but it’s been already more than a month.
I’ve been feeling so irritated by every little thing, anxiety kept increasing and glad my mum found somebody who has a psychologist as a friend so I can start my sessions soon to heal this internal struggles that I have even though I meditate and exercise and journal…
I need to be the best version of myself before 2025
Whoever is reading this, never give up. God is with you. 😇
i've been. lazy, unmotivated, unproductive and bubbled inside my comfort zone for many months and theres been something which made e realise that i need to change and i looked up and found your account, from tomorrow ill be starting an early morning with exercise to go down weight, eat healthy, drink healthy, drink enough water and make a routine of this healthy life. along with it i want to start data structures the one i struggle with most and the one which is the most necessary to get a job in IT. whenever i feel lazy im going to count to 10 and start doing something before i reach the last number 10 or else imma give myself a cut of cheat day in the week
I hope it goes well for you and in case it doesn’t work out, please don’t be hard on yourself okay? You’re doing amazing either way!!
@@yacobeinauan9533 thank youuu this made my dayyy
Hi, your content is awesome!! I’m just here to remind everyone that “laziness” is a myth, most of the time there are underlying issues that are causing the perceived “laziness”, please don’t beat yourself up if you find yourself with no motivation. Most of the tips in this video are almost impossible for those of us who live with ADHD, depression or other mental health issues and neurodivergencies, so please don’t beat yourself up if you came here to get motivated but you find yourself being like, “if it were only so easy….”
Thank you for putting this out there :)
Agreed, the word lazy is unhelpful and can be 'triggering' for someone with ADHD, as it was for me.
I have been diagnosed long enough with ADHD fortunately to understand that i can only do what i can and not beat myself up over it if i can’t do something. Its not always easy but i manage. Last year it was so bad to the point i felt like i was nailed to the couch not being able to do any chores. If i didn’t feel like doing something i didn’t do it. Now i can more often than not motivate myself to do things even if i don’t want too at first. It takes time and practice. I got diagnosed 16 years ago as a kid but even i don’t always to know the answer.
I woke up this morning to set up a new routine which is to wake up early and make good breakfast for myself first before attending my kids' needs. As i sat down for my breakfast and look for a thing to watch, this is the first video that popped out 🎉 thank you for thisss ❤❤❤
For almost one year i battled depression and anxiety because when pandemic hits all that i used to do and routines change and also fear of the next what will happen next...until 2024 came i slowly accept and realized that episode of my life is not anymore in the present i must think positively and more productive and face the day with courage and faith that God is with me and my family...❤
Same OMG I have social anxiety and now I'm kinda focusing on myself
Sometimes i just feel low motivation in life and easy to get distraction when learning, but after watch this i'm feel so full of motivation, and i promise to myself will end my lazy girl era
Update
I haven't work on my thesis for 5 days and I'm just watching youtube these days, thank u so much for this positive vibes aileen!
This video helped me to try to become better again. During the pandemic, I was very strict with how I planned my calendar (time-blocking), it did help however I felt so constricted. So now, I will try time-blocking and task batching again but not to do it too strictly so that I get tired. I've been recently becoming lazy and I want to change that.
Another thing is I kept talking to myself so negatively that it is also one of the reasons why I'm lazy. So starting today (02/29), I will not let myself talk negatively about myself. I should talk to myself better. I should give myself credit. I will stop the negative self-talk because it is not helping anyone. I do not deserve that. My younger self does not deserve this.
Thank you so much for this video!
I get positive energy whenever I watch your videos
00:02 Stop being lazy and become more motivated, productive, and disciplined.
01:44 Building a positive mindset and eliminating distractions to maximize productivity.
03:22 Keep all tools within arms reach for quick access and productivity
04:56 Maximize productivity with organization and efficient task management
06:36 Optimize workflow with time blocking and positive self-talk.
08:17 Set better boundaries and establish healthy lifestyle habits for productivity
09:58 Invest in self-care for better productivity
11:36 Celebrate all your small wins to stay motivated and persevere.
I don't know but I just love hearing your voice...very caring,natural,loving and sincere..I am sure you are an intelligent and wise woman...
Having moved a lot in different time zones, it gets challenging to set a healthy circadian rhythm. I’ve been in my night owl season far longer than I want to, so this has become one of my lifetime system goals.
I haven't been watching TH-cam lately. I'm so glad this video was the first one in my recommendations. I have been having a difficult time lately. This really helps. ❤ xoxo
So grateful that Aileen decided to become a TH-camr. She has been a blessing for me since I was 14 years old now
i love the boundaries one! need to learn to say NO more so i can YES to whats important to me. ❤
What was your favorite takeaway from this video?
For more productivity tips, watch this: 10 Top Tips for Healthy Productivity | bit.ly/3DP2KIS
Your video motivated me thank you so much 😊❤ and I wrote down all the details that you said 😊❤
I extremely needed this!!!!! 😭😭 I have been lazy and unproductive for 2-3 days 😥. It feels like I manifested 🤧🤧. Tysm ❤️❤️.
2-3 days only. I have been lazy from past 4-5 months 😞😭
Months... I've been lazy for years..🥲😂@@Rishita_Naik
For the last year 😂
@@SARANYAVINOD-v1u Me for the last 5 years, but not anymore
same 😭😭
this week, I will start a positive energy routine and start tracking myself.
The wisdom and clarity you radiate is like a physical breath of fresh air. THANK YOU 🙏🏻🌸
I'm so glad that I found your channel! I love how you always provide practical and realistic tips and advice. Unlike other channels whose thumbnails are realistic tips and showcase unrealistic content. I just have to say, that your channel is UNDERATTED FR >>... And tysm for posting this video..💗
I added this to watch later yesterday but now that you re-uploaded I see this as a sign to stop procrastinating and just watch the video
My fav tip was setting boundaries and knowing what is keeping me distracted 😊
Aileen what kind of beauty and wisdom and positive power u have to shine this way!❤✨
since the last year im doing more excercise and i can tell you that i have a better health :D ,
although of being a thin person isnt always mean that we are healthy, i try to be more calm about some things that i cant control , i like to do kpop dance covers (maybe im publishing if im brave hehe) , i learning to sing and others things , i want to share to the world :). Thanks for this advices
thank YOU for being here! ♡
for the first time I have ordered your artist of life workbook for me and a friend, so we can hold each other accountable and also the weekly calender just for myself, so I can stay motivated and productive. I'm so excited for when the calender arrives, because I only ordered it last week, because my current calender doesn't really work for me even tho it's an amazing calender. but I think I need an other system to keep myself on track. so thank you, Aileen, for everything you do!
Love that you did your own b-roll in this video instead of using stock/model clips! Also love how the comment section here is always so deep and supportive!
thank you so much love 💝
Truly golden, im going through your videos and my jaw is dropping, why have I not seen these videos before on your channel? Perhaps divine timing, I was suppose to find them at this moment. Thank you
1. Positive energy routine
2. Eliminate distractions
3. Create a productive workspace
4. Master goal setting and prioritization
5. Task batching and time blocking
6. Positive self talk
7. Set better boundaries
8. Establish healthy lifestyle habits
9. Stay consistent by tracking
10. Celebrate small wins
Will implement #8❤
And when I need support, you are always here to give the best tips! Thank you for this video I need right now.
Loved idea of organizing your workspace and also concept of doing similar tasks at one sitting. Thanks!
How much on time is this video for me?! Aileen, thank you deeeeeply from my heart, love you su much! I hug you💙💙💙
Thank you so much,Aileen di❤
I am in the first year of college and it’s been a month. My college has started. I watched your video during my vacations as well, but I just ignored this video because it was my vacation and now I seriously watched the whole video by actually doing walking, multitasking by watching your video .😂
And I have got a clear idea that what I must do, thank you so much❤❤❤
What a inspiration video. I have been feeling in a "lazy era" for a while . But your words of encouragement are motivating me thanks
I'm going to track my habits and start speaking more positively about myself! I always tend to forget to give myself love now that I am a mom.
Wow, perfect timing for this video. It really resonates with me. Thank you so much ! I am grateful for your videos they've been helping me on my journey ❤️ sm❤
I loved the cute funny clips in the "set boundaries" part 😄💜
needed it, thank youuuu so much❤❤❤❤❤❤❤❤
This came right on time, I’ve been struggling
When ever I feel lazy I watch your videos then I feel energized and motivating to do anything
This week I will: track my small daily habits and celebrate these achievements 💕 also trying to think more positively throughout my day ✨✨thank you so much keep going 🧡💛
This video is the way to go. I genuinely needed this. And I also request a ' how to stay consistent in anything you started ' video please.
Thank you
Your words are more helpful,motivated me a lot.May your dreams come true!
Loved the clips in the set boundaries part 🤣❣ Thanks for all the inspiration all these years Aileen 💕✨
It's gives me a lot of energy to transform myself to this to that I'm glad to found your channel.
Lots of love❤
this week i will make sure to keep my surroundings clean. i am a very messy person and my father keeps telling me that when you finish use of a particular thing, then immediately put that thing at its right place. i will try my best to implement.
thankyou aileen xoxo.
This video is really useful for me. Thank you very much. You inspired me and now I'm going to go for a walk to get into a positive mindset ❤
Hey, this video is just amazing. Actually, I was on a good track, but for the past month, I've felt useless and like I'm not on track anymore. I'm feeling hopeless, and no matter how much I try, the results are the same. Everything went really well up to this point, but now I’m stuck at a critical step: finding a job that suits me. Currently, I’m working from home in a field unrelated to my education and passion, and it’s not even an official job. This situation is also adding nearly a six-month gap to my profile. I feel really bad for myself.
I am going to start by cleaning my room and setting things up so that they are easy for me to find when i need them and are organised
I am also going to start to limit my screen time and focus on my studies and self care more
Thank you aileen i love your videos❤
Aileen Loving The Video! Have A Wonderful Week And An Amazing Month Of February!! ✨✨✨✨
I've been studying German for the past couple years, but this beginning of 2024 has been rough - so, I haven't been studying at all. Starting today I will resume my German podcasts and at the same time go out for a walk while I listen to it! I plan on doing this daily.
Thank you so much for this. I love that I needed to hear this today.
Before I used to be lazy but now that's lots of work to do so I start more diligent.
Hiii...i have been watching your videos from a long time now....and have started doing the things as per your advice but there's only one problem that is i guess a common problem indeed...and that is the sleep schedule....i hope i can get to see a video related to sleep schedule...lots of love!!!! keep growing!!!
this dropped at the perfect time omg thanks😂❤
I created a goals daily journal to track my progress but haven’t started using it as of yet but the universe sending me the blessing of your video here I’m taking it as a friendly reminder to get with it already very much so 😊
I'm going to track progress. I'm afraid I will stop it quickly, but I hope this time it will work and I will find power and motivation to do it.
I love how she gets right into it
I literally got this video recommendation when I needed it the most.... it's super helpful...keep it up girl✨❤️
Love that ✨✨
Thanks for the great motivation, i will try to do it in my daily routine😊
I listened to this while I was walking, and it helped me to get the energy that l need z
I am feeling very well after listening to this😊🤗, May God bless you❤
Thank U SM, you helped & inspired me
I love this video and while I know this was about exiting the Lazy Girl Era, I actually want to exit my workaholic era. I feel like it's 2 sides of the same coin because each is an extreme. That's why I love this! The suggestions can go both ways!
Oo love that insight on how the suggestions can go both ways!
I am going to start creating a positive energy routine this week!
You got this!
Great tips Aileen, thank you😊Happy Lunar New Year🐉
I am going to continue to track my habits on Notion and I know I will exit the lazy girl era soon 🤗
you can do it! 💖
Really needed this . Thank you so much 🤗🤗
I am going to practice positive talk
Amazing video so incredibly helpful I’m a Libra by nature I’m a procrastinator first time watching you thank you ❤️you beautiful soul✨✨✨
This video was just for me right now🙏 I’m expecting our baby #4 and I’ve feeling nausea and tired weeks now But hoping when first trimester is over I get my energy back again and start work out again💪
Iam so happy i found ur channel,from now on you are my favourite youtuber 😭🩷
I always have a goal of tracking habits but I never stick to it! I want to focus on adding that.
I'm going to eliminate distractions and practice positive self talk!:)
I agree everything that was said so true. Society is making energy so people feel not wanting to do anything has to be awaken don't think people are lazy but must get out of the rut and ignite the flame.
i really love you so much aileen,i've been following you since 2020 and you cant even believe how much you've helped me with my mental health
that's so cool 💙
All of the above.. I love it when I have a plan and work it and do it.
Thank you for this precious advices!!!❤
I'm going to focus on self care and love even if I have much study bc I'm forgetting to take care of me and rest or celebrating small things 🎀🥰
I love following your video , thank you for always coming up with great & life changing content . Love from India❤❤❤❤
Loving your uploads Aileen (?) 👏👏💜💕 they're really comforting and encouraging... You're really brave and inspiring and courageous putting yourself out there and sharing your stories with us here on TH-cam x
I'm your big fan dear been following uh from long time ur meditation guide is helping me a lot keep uploading more if possible
I've been waiting for this kind of content!!!
I love yr voice so much , clear and beautiful ❤
Also nice video
Signing up for gym or start doing Pilates every day, waking up at 9 am daily, journaling
Time batching for FLOW stage ❤
1.Create a positive energy routine
2.Eliminate distractions
3.Create a productive workspace
4.Master goal setting and prioritization
5.task batching and time blocking
6.positive self talk
7.Set better boundaries
8.Establish healthy lifestyle habits
9.Stay consistent by tracking
10.Celebrate small wins❤️
Thank you for your video. I found it so inspiring and motivating. I am a homeschool mum and I also work part time as a health professional and I feel like I'm constantly rushing from one thing to the next. I'm so happy to have found you, I'm going to take what I have learnt from your amazing video and see if I can find some calm and put some order into my life. I want to order your Artist of Life workbook but just wanted to check, you think this would be helpful for me as I plan my homeschool lessons? Or do you have another planner that would be more suitable? Also do you ship to New Zealand? Many thanks, Sarah xx
Thanks for the wholehearted sharing ❤
Thank you so much Lavendaire
Thank you so much for this😍
Hit the nail on the head ❤
I’m will start cutting my distractions, and attempt to replace my distractions with positive energy routines
Great advice and inspiring advice
This is one of the greatest channels on utube TV
What happened the other night?
Such a helpful ideas❤❤❤❤
Oh dear friend❤ you are such a beautiful soul❤ thank you so much for your inspiration❤❤ i appreciate your precious time and you are my precious soul sister❤
I'l start with writing down my small & big wins
Starting with doing the small things for the day then doing the hard things .
Positive energy routine