FLUID MOBILITY VINYASA FLOW | 50 minutes yoga
ฝัง
- เผยแพร่เมื่อ 10 ต.ค. 2024
- Let's flow through this strong mobility sequence to open tight spots in the body, combine it with inversions and creative, fun vinyasa.
If you don't get it right the first time - smile and try again. :)
most importantly: stick to your breath and have fun!
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