Live Clean Meal Plan- What I Ate In A Day

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  • เผยแพร่เมื่อ 17 ต.ค. 2024

ความคิดเห็น • 48

  • @rosie-maerebornmummy3147
    @rosie-maerebornmummy3147 4 ปีที่แล้ว

    Doing great and proud of you for turning your health around by doing what was needed.Love u xx

  • @TheworldofChase
    @TheworldofChase 4 ปีที่แล้ว +1

    I love your Chanel. I’m so happy for you. I have the same background. This is great. You made my night especially being in Covid.

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว

      Thanks so much as that truly means a lot. If i can do anything on this channel then please do let me know. Take care and have a great Thursday and hope to speak again soon

  • @WildStyleStayWild
    @WildStyleStayWild 4 ปีที่แล้ว

    I like your new direction. I hope you keep thriving 👍💓

  • @gscornwell4504
    @gscornwell4504 4 ปีที่แล้ว +2

    Rock on Tommy!

  • @super5club
    @super5club 4 ปีที่แล้ว

    Healing done right 🙌

  • @SkyeProductions
    @SkyeProductions 4 ปีที่แล้ว +5

    Saw what Hench Herbivore wrote about you under Michelle's video. Glad you called him up on it.
    A "nutritionist" speaking in such a fashion about eating disorders doesn't sound very professional now, does it? He'd be lucky if he isn't reported.

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว +3

      Yeah says it all really. Sick fed up of them making out my past was to blame, yet why isn’t it now ?. I’m better than ever and they can’t handle that as it has them questioning things. Yeah totally unprofessional but yet again is he even a “nutritionist” . Thanks my friend and hope you have a great weekend

    • @markjames2909
      @markjames2909 4 ปีที่แล้ว +2

      Id use the word "nutritionist" very loosley where people like hench herbivore are concerned.
      His "qualification" is an online course that can be completed within a few days and costs about £600.
      Hench herbivore is all about his image not the animals. The man eats a ridiculous amount of food every day in order to get his required calories from a vegan diet for his body building.
      As most people know plant foods are not cruelty free, many small mammmals insects birds are killed during the harvesting process, natural habitats are destroyed and the environment is impacted.
      If hench cared about the animals he would quit bodybuilding and lower his calorie intake to stop the unnecessary suffering he is causing all to look "hench".

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว

      Yeah agreed as my certified nutritionist course with BTN academy which is a level 4 recognised qualification cost well over £2,000 and last 18 months as well as case studies . The guy is only interested in people’s money from what I’ve seen of him , but of course that’s okay as it’s for “the animals” 🙄🙄. Well said 👏

    • @markjames2909
      @markjames2909 4 ปีที่แล้ว

      @@flowfitnessandmentalhealth3380 glad you are getting better tommy. The difference in your face from the height of your veganism compared to now is absolutely mind blowing.
      Do whats right for you, you deserve to be healthy and happy.
      You dont need to sacrifice yourself for anyone or anything.
      All the best 👍

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว

      That truly means a lot to hear mate. Best wishes to you and yours and hope you have a great weekend and hope to see you here again soon 🤝

  • @charliemarmite644
    @charliemarmite644 4 ปีที่แล้ว +1

    Looking good bud- keep eating well

  • @hercules3845
    @hercules3845 4 ปีที่แล้ว +2

    Your dog is beautiful 🐕

  • @minecraftlord568
    @minecraftlord568 4 ปีที่แล้ว +2

    Tommy saw your interview with Tristan so new sub here. Excited to see your health get better and better mate as you get on. That business you said in the interview where your face started to droop - you can see it in Hench Herbivore. Anyway nice one mate onwards and upwards, get on the weights big time and build yourself up more and more. Nice one mate.

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว +1

      Thanks mate that truly means a lot. Onwards and upwards for sure. Hope you have a great weekend when it comes and speak soon.

  • @roadtorecoverypodcast3463
    @roadtorecoverypodcast3463 4 ปีที่แล้ว +1

    Smashing it 🦾🦾🦾💯

  • @ChefVegan
    @ChefVegan 4 ปีที่แล้ว +1

    That intro gets me every time 💪

  • @LenaChandika
    @LenaChandika 4 ปีที่แล้ว +2

    Sorry. I was wrong. Much love

  • @veganportugese6936
    @veganportugese6936 4 ปีที่แล้ว

    Didnt you have a heart attack before? Sorry for the personal question

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว

      Yeah 2 heart attacks and a coma that lasted 3 months on the first heart attack in 2000 that was directly because of weight loss and potassium deficiency.

    • @veganportugese6936
      @veganportugese6936 4 ปีที่แล้ว

      Ohh iam sorry to hear that i hope your doing fine now🙂🙂 wish you a faster recovery

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว

      Thanks buddy. I’m doing great and the fittest and healthiest I’ve been in years and fully recovered. Wishing you and yours the very best 🙏

    • @veganportugese6936
      @veganportugese6936 4 ปีที่แล้ว

      So you have anorexic how long did you starve yourself and what where you eating that time?

    • @veganportugese6936
      @veganportugese6936 4 ปีที่แล้ว +1

      Iam also worried about myself i water fast for 4 days sometimes😣😣 maybe i should change this habits of mine😔😔😔😔😔😔😔😔

  • @CarnevalOne
    @CarnevalOne 4 ปีที่แล้ว +3

    Fake meat just doesn't cut it. Chickens much better, but it doesn't satiate like beef or pork. You look like you've put some weight on.

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว +4

      Carneval totally agree mate 100% it doesn’t. Feeling great and in I’ve gained a fair bit and intend on gaining more as healing has only really started fully as far as I’m concerned 🤝

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว +3

      I agree also and 90% of my foods now are animal foods.

    • @flowfitnessandmentalhealth3380
      @flowfitnessandmentalhealth3380  4 ปีที่แล้ว +1

      So glad to hear you are feeling better and long may it continue. Best wishes to you and yours