What and When to Eat for BEST Post Workout Meal | Over 50 Fitness

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 5

  • @millashawshire2212
    @millashawshire2212 5 ปีที่แล้ว

    I’m not too keen on greens but I love love love the only one I make, it’s green tea, banana, avocado, ginger, and spinach, I saw it on TH-cam somewhere, is this healthy??

  • @jennysok8320
    @jennysok8320 5 ปีที่แล้ว

    Could you list the ingredients? I'm missing the ingredient that started with an "m" and it's not showing correctly in the TH-cam transcription. Thank you!

    • @tbarbin123
      @tbarbin123 5 ปีที่แล้ว +1

      I believe it was Maca...I can’t remember what form it was, though...look up Maca root and the benefits...

  • @TrevaughnPetersonisAwesome2018
    @TrevaughnPetersonisAwesome2018 5 ปีที่แล้ว

    Hi, Deborah! My Name is TreVaughn Peterson! I Do Love Workouts! and I Love Your Videos! Your Videos is so lovely awsome! I Love YOU SO MUCH! You ARE MY BEST FRIEND!

  • @7931lila
    @7931lila 5 ปีที่แล้ว

    Very poor sound quality. :(