This man kept his smile on his face although he was talking to rude journalists who have no clue what it means to be a good listener. If they had let him do a three minute presentation without interruption maybe there would’ve been time for sample meals. Now I have to go to another video or Internet search to find a meal plan. Gayle King how did you get this job? I miss Phil Donahue.
I'm on day ten now of a thirty day challenge. I had a constant headache for the first four days as well as tons of depressive mood swings, but today I feel pretty good. I've started falling asleep faster and after the first four days had much less cravings for snacks. Now I have one snack per day instead of constantly grazing, which was a major issue before. I feel more confident that I can reach my weight loss goals. Also my acne is starting to fade.
I find it hilarious that the interviewers are attacking him like the true sugar addicts they are! They don’t want to hear it! I am doing Whole30 this month. I am half way through and I finally feel free from the grip sugar had on me.
@@Stovetopcookie dont be so naïve, look at the tine they are asking the questions in and the rude interruptions and the quick cuts as they ask the questions, it seems like your clueless
From Weight Loss to Clearer Skin: How Detoxing Can Improve Your Health and Appearance www.mymugs.store Detoxification has become a popular buzzword in the health and wellness industry, but what exactly does it mean? Put simply, detoxing is the process of eliminating toxins and impurities from the body to improve overall health and well-being. While many people may associate detoxing with weight loss, the benefits of detox go far beyond shedding a few pounds. In fact, detoxing can have surprising benefits for both your health and appearance. From clearer skin to improved digestion, here are some unexpected ways that detoxification can enhance your overall well-being. Understanding the Process of Detoxification Detoxification is the natural process by which our bodies eliminate harmful substances and waste products. The liver, kidneys, skin, and colon are the primary organs responsible for detoxifying the body. When these organs are functioning optimally, they efficiently filter out toxins and help maintain overall health. However, factors such as poor diet, exposure to pollutants, and stress can overload these organs and hinder their detoxification abilities. This can result in a buildup of toxins, leading to various health issues. Detoxing through healthy lifestyle choices and targeted interventions can support the body's natural detoxification process, helping you feel energized, improve digestion, and even lose weight. Understanding how detoxification works is key to harnessing its potential benefits. The Unexpected Health Benefits of Detoxing Detoxing has gained popularity for its weight loss benefits, but there are so many more health perks that come along with it. By eliminating toxins and impurities from the body, you can experience a boost in energy levels, improved digestion, and even better immune function. Additionally, detoxification can enhance mental clarity and focus, leading to improved cognitive function. It can also support healthy hormone balance and reduce inflammation in the body. So while shedding a few pounds may be a motivating factor, the unexpected health benefits of detoxing go far beyond just weight loss. How Detoxification Enhances Your Physical Appearance Detoxification not only has incredible health benefits but can also work wonders for your physical appearance. When toxins build up in your body, it can show on your skin, resulting in breakouts, dullness, and even premature aging. By detoxing, you can improve your skin's appearance, giving it a natural glow and reducing blemishes. Detoxing can also promote healthy hair growth, making your locks shinier and stronger. Plus, when you eliminate toxins and excess fluids from your body, you may experience a reduction in bloating, leading to a slimmer and more toned appearance. So, if you're looking to boost your confidence and improve your overall physical appearance, a detox may be just what you need. Best Practices for a Healthy Detoxification When it comes to detoxification, adopting healthy practices can make all the difference in maximizing its benefits. First and foremost, it's important to focus on nourishing your body with nutrient-dense foods. Incorporating plenty of fruits, vegetables, whole grains, and lean proteins into your diet can provide the essential vitamins and minerals needed for a successful detox. Hydration is also key, so make sure to drink plenty of water throughout the day to support the elimination of toxins. Regular exercise can aid in the detox process by promoting circulation and sweating, which helps to rid the body of toxins. Additionally, getting enough sleep and managing stress levels are crucial for optimal detoxification. Remember, a healthy detox isn't just about quick fixes or restrictive diets, but rather a holistic approach to supporting your body's natural detoxification process. Real-life Stories of Positive Change Through Detoxing Detoxing has transformed the lives of countless individuals, leading to incredible positive changes. Take Sarah, for example, who struggled with weight loss for years. After embarking on a detox program, she not only shed pounds but also experienced a newfound energy and improved mental clarity. Then there's John, who had been battling chronic skin issues for years. Through detoxification, he witnessed a dramatic improvement in his skin's appearance, with fewer breakouts and a natural radiance. These real-life stories show that detoxing is not just a trend but a powerful tool for positive change. If you're looking to transform your health and appearance, it's time to consider the benefits of detoxification. CLICK here for products: www.mymugs.store
I "quit" sugar, I've cut out sugar almost completely (all sugar except unadded sugar/what naturally occurs in fruits, vegetables, grains and nuts). My TOTAL sugar consumption is about 20g of sugar per day, usually one serving of fruit or 100ml of cranberry juice (which is extremely healthy in moderation) and/or a serving of milk for coffee or low sugar granola cereal, plus whatever miniscule amount of sugar I get from vegetables or nuts. DO IT, you'll feel incredible. Sugar is poison. Now I can taste sweetness in things I never would have considered sweet before because my brain was programmed WAY beyond its natural sugar sensing boundaries. I can't even eat candy anymore because it's overwhelmingly sweet and tastes terrible (comparable to eating something that's coated in too much salt). Please quit sugar, it is poisonous.
I’ve been on keto for 12 weeks, was 220 lbs, now I’m 186. Not only does cutting out 95% of sugar / carbs burned my fat, I sleep so much better, and I use to pop Advil’s a couple of times a week due to headaches and other inflammatory issues most of my adult life. I haven’t taken a single dose of Advil’s in 3 months since I cut the sugar. We all have to come to a realization that sugar, especially highly processed like high fructose corn syrup is killing so many of us, and it’s really not our fault, this stuff is in every box of food in our supermarkets and commercialized with fun ads. If you educate yourselves you can navigate what is best to eat. Not saying everyone goes on keto. Just cut the processed sugars and eat whole foods, read the labels, have your fruit glucose that’s natural in moderation, have baked potatoes instead of Fries. Eat more greens. Of course never drink SODA 🥤 again, sugar is as addictive as cigarettes and cocaine! Ask yourself, can you go without bread/pasta/rice for a year, or steak? Most people would pass on eating the steak, they can’t live without pizza 🍕 pasta 🍝, rice 🍚, donuts 🍩. I wish everyone good health.
Brian Lee I came to the comments section just to see if anyone else felt the same way. I felt that they were coming at him sideways but he defended it well.
Charlie is a terrible interviewer and the other two kept butting in over and over.... So annoying. These 3 interviewers were too slow-witted to properly interview such an intelligent man. It didn't seem like they could quite grasp the simple context of detox. DUH !
but what is detox dr mark? really what is detox? no, really how does detox work? what does detox do again dr mark? what does detox mean? but really the main question is what is detox? im not sure if we've asked what is detox?
I saw a little rule of thumb on another channel. I don't know how true it is, but I use it and I've lost 30 pounds. The speaker said 4 grams of sugar equals 1 teaspoon of sugar. Try to keep your sugar intake to under 7 teaspoons of sugar per day. Somehow this made it easier for me to calculate how much sugar I was consuming.
I went on keto for 2 weeks, and I can actually say it did take me 10 days to stop craving sugar. Also for anyone interested, I lost 15 in the second, probably about 7 of those were from water weight. Anyway I highly recommend keto!
Detoxing from sugar was a legitimate detox. It was the hardest thing I’ve done haha. I was a monster for two days. But… after I got off sugar I felt amazing. Guarantee none of those hosts will even try it. My ADHD almost felt non existent too. I had sooooo much energy and I could think straight. After the initial detox of if I had a cheat day once in a long while for a party or special gathering, it was much easier to jump back into sugar free lifestyle. Also vegetables started to taste SOOOO AMAZING. I kept under 20 grams of carbs a day. Doing it again!
These disgusting hacks have no respect for a medical professional who's actually trying to help people. The fact that they talk over him whilst he's trying to quickly and clearly explain that 10 days isn't long. Hacks.
Thanks for sharing this! To add to this, while marketing makes you think brown sugar is more natural than white sugar, the only difference is that brown sugar is turned to white sugar by adding phosphate! And when it comes to gut health, brown and white sugar have similar effects!
Gosh he sat before the firing squad there for a few minutes. 10 days.... ain't like you got something better to do. Who doesn't want to feel better, it's worth a shot.
The interviewer same like my officemate reaction when the know that im not taking added sugar to my meals and my drink... This is normal reaction you will get ... But stay focus .. no sugar diet is the best self reward that you could give to your own self ❤️❤️❤️
Again, depending on the person it could take a lot longer than 10 days. I know he says about but for me the struggled was about 1.5 months to detox. Everyone is different
I agree, 10days when you have spent decades eating loads of sugar is unrealistic! I feel like crap after 10days and know it will be a much longer process
I’m currently on a no sugar for 30 days. It’s amazing how there’s sugar everywhere, not just processed foods but fruits, and vegetables as well. If I can get it under 1 gram per 100 grams then I can allow a little of that. So, I’m mostly on a pure protein diet. Still haven’t lost weight though 🤔
Lifting weights and eating healthy (what does that mean?) is not quite so easy if one has diabetes or fatty liver syndrome. Cutting carbs (sugars) for these metabolic problems is an answer. Now, if diabetes isn't an issue, then excersise and proper diet is in most cases a good plan.
All carbs are not created equal. Carbohydrates are sugars. Even vegetables are converted into blood sugar. The secret to eating a healthy low sugar diet is to choose your carbohydrates wisely. Most of your carbohydrates ( sugars) should come in the form of fibrous vegetables. Vegetables give you a tremendous amount of nutritional value with almost no empty calories. Where as grains, processed sugar like high fructose corn syrup and even fruits can be high in sugar while limited in nutrition.
100 percent the truth , it aint easy and its like that because you are up against your own brain. A recent episode of gout kickstarted my sugar free journey and I am 5 days in to the withdrawal. I have been here many times before and know the benefits. Energy, natural energy that we seem to just accept declines as we age, but it doesn't have to. Treat the body well and it will look after you. The initial start is hard, but imagine that this is all free, better complexion, better mood, better shape, and better energy to enjoy life.
Every question asked is by far the most ignorant thing I've heard. It's like they are not trying to believe it and are doing everything to question him to see if he stutters.
It is SUPER tough for me to totally give-up all sugar as do not have a weight issue~YET, I completely agree it is an addiction for me since crave it every, single, day...Kinda frustrating!! Gonna try to cut down some starting NOW:)
Yeah...Oprah's hype girl is more of a provocateur than journalist. She was prob offended when she heard 'eating crappy food' from Dr Hyman. She was thinking he's talking about me...
2:00 Hilarious how Charlie Rose cracks up! But seriously, let the guest speak! They treated Hyman like a hostile witness. Too much caffeine on that set.
Let’s be honest everything that United States sells to us has sugar and probably flour every time I try to change what is something healthy it’s still has sugar and it still does not help anything call me and talk to me come and put me on film and come and make me lose weight and help me not break my pockets I’m trying to figure out what to make me healthy
Nutritionist are a dime a dozen.Tens of thousands of years of psychological and physiological relationship between humans sugar and satiating foods. You can't deny that and go with 'wholesome fruits, nuts ' exclusively !!! Moderating sugar, OK, cutting it altogether is certain to fail.
My friend laughed when I told them I was gonna become slimmer with just implementing Okibetonic Secrets, but after I showed these people great results after I used it they're begging me to tell them about it. Of course I won't let them know the details about this diet plan, lol
If being fat is what makes you over eat, how do skinny people get fat? By the way, no one “is” fat, they HAVE fat. Anyway I want to stop eating sugar, that’s why I watched this but I gained nothing beneficial from this video.
By the looks of it Gale didn't get off sugar a decade ago when this was aired. You can see her discomfort and push back. Body fat doesn't lie and she is not healthy.😂
Hi hi! Have you heard the talk about - Bekkas Incredible Sugar Detox (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my cooworker got cool results with it.
Its still astonish me just how lots of people do not know about Okibetonic Secrets even though many people with it. Thanks to my personal pal who told me about this. I've lost a lot of weight.
The doctor is completely right. I did it 28 days and lost 20 pounds. Felt 100 percent better.
No relapse? Still working? What about craving
you go girl
How are you now?
Linda Hodge how did you do it what things did you cut out ?
Yeah right lol..
I followed this plan and lost 100lbs in 5 months! I know it works and I feel great. 3 years later I still have kept the weight off.
Wow! Well done, Chris!
Wow - great job.
Wow that’s amazing!!
It's amazing how much your body can change if you just apply one simple step NO SUGAR. Well done!
did you start eating normally again when you finished the plan?:)
This man kept his smile on his face although he was talking to rude journalists who have no clue what it means to be a good listener. If they had let him do a three minute presentation without interruption maybe there would’ve been time for sample meals. Now I have to go to another video or Internet search to find a meal plan. Gayle King how did you get this job? I miss Phil Donahue.
How did she get this job?
Five letters : *OPRAH*
She was not the only journalist that was rude and did not let him complete a thought.
I didn’t think the journalist was rude at all, he did a great job of getting him to simplify everything he meant.
@@karenjudkins1736Exactly!!! She was more kind than the old white men! Yet you found a way to call her out!
What's the point of interviewing when you don't want to listen.
seriously!
Lol yep.
They had too much sugar ...
Ego
I'm on day ten now of a thirty day challenge. I had a constant headache for the first four days as well as tons of depressive mood swings, but today I feel pretty good. I've started falling asleep faster and after the first four days had much less cravings for snacks. Now I have one snack per day instead of constantly grazing, which was a major issue before. I feel more confident that I can reach my weight loss goals. Also my acne is starting to fade.
Did it gave harloss?
Same here first four days were terrible for me as well.
I find it hilarious that the interviewers are attacking him like the true sugar addicts they are! They don’t want to hear it! I am doing Whole30 this month. I am half way through and I finally feel free from the grip sugar had on me.
look up "that sugar film," and you'll know why
Great job! Thankfully science has step in to help the food industry make a difference and start adding healthy food to store shelves.
@@thatgirl6927 great film 👍🏽
You think they are attacking him? No one is allowed to ask questions in your world?
@@Stovetopcookie dont be so naïve, look at the tine they are asking the questions in and the rude interruptions and the quick cuts as they ask the questions, it seems like your clueless
This "interview" came across as a cross-examination.
Right? They seem hostile.
Hahahaha! Now that you said it. Also I love the way that Gayle's glasses exactly match her dress! huh! hmmm...
They felt called out 😂
How many times does he need to explain the term detox
riiight
jesus christ senile people
These people on this show are not very smart. He’s telling the truth and the men are laughing.
From Weight Loss to Clearer Skin:
How Detoxing Can Improve Your Health and Appearance
www.mymugs.store
Detoxification has become a popular buzzword in the health and wellness industry, but what exactly does it mean? Put simply, detoxing is the process of eliminating toxins and impurities from the body to improve overall health and well-being. While many people may associate detoxing with weight loss, the benefits of detox go far beyond shedding a few pounds. In fact, detoxing can have surprising benefits for both your health and appearance. From clearer skin to improved digestion, here are some unexpected ways that detoxification can enhance your overall well-being.
Understanding the Process of Detoxification
Detoxification is the natural process by which our bodies eliminate harmful substances and waste products. The liver, kidneys, skin, and colon are the primary organs responsible for detoxifying the body. When these organs are functioning optimally, they efficiently filter out toxins and help maintain overall health. However, factors such as poor diet, exposure to pollutants, and stress can overload these organs and hinder their detoxification abilities. This can result in a buildup of toxins, leading to various health issues. Detoxing through healthy lifestyle choices and targeted interventions can support the body's natural detoxification process, helping you feel energized, improve digestion, and even lose weight. Understanding how detoxification works is key to harnessing its potential benefits.
The Unexpected Health Benefits of Detoxing
Detoxing has gained popularity for its weight loss benefits, but there are so many more health perks that come along with it. By eliminating toxins and impurities from the body, you can experience a boost in energy levels, improved digestion, and even better immune function. Additionally, detoxification can enhance mental clarity and focus, leading to improved cognitive function. It can also support healthy hormone balance and reduce inflammation in the body. So while shedding a few pounds may be a motivating factor, the unexpected health benefits of detoxing go far beyond just weight loss.
How Detoxification Enhances Your Physical Appearance
Detoxification not only has incredible health benefits but can also work wonders for your physical appearance. When toxins build up in your body, it can show on your skin, resulting in breakouts, dullness, and even premature aging. By detoxing, you can improve your skin's appearance, giving it a natural glow and reducing blemishes. Detoxing can also promote healthy hair growth, making your locks shinier and stronger. Plus, when you eliminate toxins and excess fluids from your body, you may experience a reduction in bloating, leading to a slimmer and more toned appearance. So, if you're looking to boost your confidence and improve your overall physical appearance, a detox may be just what you need.
Best Practices for a Healthy Detoxification
When it comes to detoxification, adopting healthy practices can make all the difference in maximizing its benefits. First and foremost, it's important to focus on nourishing your body with nutrient-dense foods. Incorporating plenty of fruits, vegetables, whole grains, and lean proteins into your diet can provide the essential vitamins and minerals needed for a successful detox. Hydration is also key, so make sure to drink plenty of water throughout the day to support the elimination of toxins. Regular exercise can aid in the detox process by promoting circulation and sweating, which helps to rid the body of toxins. Additionally, getting enough sleep and managing stress levels are crucial for optimal detoxification. Remember, a healthy detox isn't just about quick fixes or restrictive diets, but rather a holistic approach to supporting your body's natural detoxification process.
Real-life Stories of Positive Change Through Detoxing
Detoxing has transformed the lives of countless individuals, leading to incredible positive changes. Take Sarah, for example, who struggled with weight loss for years. After embarking on a detox program, she not only shed pounds but also experienced a newfound energy and improved mental clarity. Then there's John, who had been battling chronic skin issues for years. Through detoxification, he witnessed a dramatic improvement in his skin's appearance, with fewer breakouts and a natural radiance. These real-life stories show that detoxing is not just a trend but a powerful tool for positive change. If you're looking to transform your health and appearance, it's time to consider the benefits of detoxification.
CLICK here for products: www.mymugs.store
Dr.Hyman you are a blessing to human beings. God bless you.
"What do you say to people who eat crappy food, and still feel pretty good?" Yeah, Gail is a real genius.
Hey guys when you interview ask a question and WAIT for the answer. Thanks from the listening audience
The doctor is right. It's helped me feel better.
I "quit" sugar, I've cut out sugar almost completely (all sugar except unadded sugar/what naturally occurs in fruits, vegetables, grains and nuts). My TOTAL sugar consumption is about 20g of sugar per day, usually one serving of fruit or 100ml of cranberry juice (which is extremely healthy in moderation) and/or a serving of milk for coffee or low sugar granola cereal, plus whatever miniscule amount of sugar I get from vegetables or nuts. DO IT, you'll feel incredible. Sugar is poison. Now I can taste sweetness in things I never would have considered sweet before because my brain was programmed WAY beyond its natural sugar sensing boundaries. I can't even eat candy anymore because it's overwhelmingly sweet and tastes terrible (comparable to eating something that's coated in too much salt). Please quit sugar, it is poisonous.
I love mark hyman
I’ve been on keto for 12 weeks, was 220 lbs, now I’m 186. Not only does cutting out 95% of sugar / carbs burned my fat, I sleep so much better, and I use to pop Advil’s a couple of times a week due to headaches and other inflammatory issues most of my adult life. I haven’t taken a single dose of Advil’s in 3 months since I cut the sugar.
We all have to come to a realization that sugar, especially highly processed like high fructose corn syrup is killing so many of us, and it’s really not our fault, this stuff is in every box of food in our supermarkets and commercialized with fun ads.
If you educate yourselves you can navigate what is best to eat. Not saying everyone goes on keto. Just cut the processed sugars and eat whole foods, read the labels, have your fruit glucose that’s natural in moderation, have baked potatoes instead of Fries. Eat more greens. Of course never drink SODA 🥤 again, sugar is as addictive as cigarettes and cocaine! Ask yourself, can you go without bread/pasta/rice for a year, or steak? Most people would pass on eating the steak, they can’t live without pizza 🍕 pasta 🍝, rice 🍚, donuts 🍩.
I wish everyone good health.
what an awkward segment. is it just me or the 3 jackasses in a way were sort of mocking the doctor ?
Brian Lee I came to the comments section just to see if anyone else felt the same way. I felt that they were coming at him sideways but he defended it well.
cause gail is a moron who has no idea what she is doing or where her keys are
Brian Lee
All three are Fake News regurgitating talking heads.
Its you.
David B Go back to Fox news.
Charlie is a terrible interviewer and the other two kept butting in over and over.... So annoying. These 3 interviewers were too slow-witted to properly interview such an intelligent man. It didn't seem like they could quite grasp the simple context of detox. DUH !
Charlie Rose clearly doesn't believe sugar is much of an issue.
but what is detox dr mark? really what is detox? no, really how does detox work? what does detox do again dr mark? what does detox mean? but really the main question is what is detox? im not sure if we've asked what is detox?
Hahaha what was it again??! It’s such a shame this could be have been a very informative interview without them butting in every 2 seconds!!
I saw a little rule of thumb on another channel. I don't know how true it is, but I use it and I've lost 30 pounds. The speaker said 4 grams of sugar equals 1 teaspoon of sugar. Try to keep your sugar intake to under 7 teaspoons of sugar per day. Somehow this made it easier for me to calculate how much sugar I was consuming.
I went on keto for 2 weeks, and I can actually say it did take me 10 days to stop craving sugar. Also for anyone interested, I lost 15 in the second, probably about 7 of those were from water weight. Anyway I highly recommend keto!
Detoxing from sugar was a legitimate detox. It was the hardest thing I’ve done haha. I was a monster for two days. But… after I got off sugar I felt amazing. Guarantee none of those hosts will even try it. My ADHD almost felt non existent too. I had sooooo much energy and I could think straight. After the initial detox of if I had a cheat day once in a long while for a party or special gathering, it was much easier to jump back into sugar free lifestyle. Also vegetables started to taste SOOOO AMAZING. I kept under 20 grams of carbs a day. Doing it again!
I can't believe this guy went on air to help people eat right, and ended up in a debate 🤦🏽♂️😅
Mark Hyman - businessman extraordinaire.
Can't stand mainstream media
These disgusting hacks have no respect for a medical professional who's actually trying to help people. The fact that they talk over him whilst he's trying to quickly and clearly explain that 10 days isn't long. Hacks.
Thanks for sharing this! To add to this, while marketing makes you think brown sugar is more natural than white sugar, the only difference is that brown sugar is turned to white sugar by adding phosphate! And when it comes to gut health, brown and white sugar have similar effects!
Gosh he sat before the firing squad there for a few minutes. 10 days.... ain't like you got something better to do. Who doesn't want to feel better, it's worth a shot.
The interviewer same like my officemate reaction when the know that im not taking added sugar to my meals and my drink... This is normal reaction you will get ... But stay focus .. no sugar diet is the best self reward that you could give to your own self ❤️❤️❤️
The reporters are acting like they’ve never heard of what detox is. 😂 What the guy is saying is a no brainer!
They don’t believe it.
Again, depending on the person it could take a lot longer than 10 days. I know he says about but for me the struggled was about 1.5 months to detox. Everyone is different
He had to say 10 days as a selling point. You know as Anericans, if something takes too long, it's just not practical.
I agree, 10days when you have spent decades eating loads of sugar is unrealistic! I feel like crap after 10days and know it will be a much longer process
I’m currently on a no sugar for 30 days. It’s amazing how there’s sugar everywhere, not just processed foods but fruits, and vegetables as well. If I can get it under 1 gram per 100 grams then I can allow a little of that. So, I’m mostly on a pure protein diet. Still haven’t lost weight though 🤔
Are u eating fruits while you are doing this ?
@@pjgreen1786 there must be an issue if you haven’t lost weight
That’s how the media is and dirty media , mocking him and laughing at him .
I hate when people over-talk others, especially when asked a question. Like let the man answer GOTDAMMIT!!!
Eat healthy and bang the weights!!! You'll be lean!
Lifting weights and eating healthy (what does that mean?) is not quite so easy if one has diabetes or fatty liver syndrome. Cutting carbs (sugars) for these metabolic problems is an answer. Now, if diabetes isn't an issue, then excersise and proper diet is in most cases a good plan.
All carbs are not created equal. Carbohydrates are sugars. Even vegetables are converted into blood sugar. The secret to eating a healthy low sugar diet is to choose your carbohydrates wisely. Most of your carbohydrates ( sugars) should come in the form of fibrous vegetables. Vegetables give you a tremendous amount of nutritional value with almost no empty calories. Where as grains, processed sugar like high fructose corn syrup and even fruits can be high in sugar while limited in nutrition.
I can across your video on Monas Miracle Fix - there's lots awesome videos there that will help you
Im on day 3.
100 percent the truth , it aint easy and its like that because you are up against your own brain. A recent episode of gout kickstarted my sugar free journey and I am 5 days in to the withdrawal. I have been here many times before and know the benefits. Energy, natural energy that we seem to just accept declines as we age, but it doesn't have to. Treat the body well and it will look after you. The initial start is hard, but imagine that this is all free, better complexion, better mood, better shape, and better energy to enjoy life.
Every question asked is by far the most ignorant thing I've heard. It's like they are not trying to believe it and are doing everything to question him to see if he stutters.
They had the same question just kept saying it in a different way lol. I changed my diet for two weeks and felt better and lighter
2:18 "I like this part in the book because it relieves me of all accountability and responsibility" 🤨
I disliked it, because it's plain rude to interrupt your guest sooooo many times. UGH!!!
What should I eat for breakfast can I eat fruit?
Can you still eat natural sugar like fruits
I cannot stop putting sugar in my coffee and I’ll admit that I use quite a bit, any suggestions for alternatives?
Stevia or monkfruit
lost 3 pounds in 4 days .. if that doesn't tell you something I dk what will
oh maaan. Trying to quit caffeine. 3-7 days of headaches...i can feel it now😪
It is SUPER tough for me to totally give-up all sugar as do not have a weight issue~YET, I completely agree it is an addiction for me since crave it every, single, day...Kinda frustrating!! Gonna try to cut down some starting NOW:)
Imma try it.
I didn't want to lose weight just get sugar out of my diet and feel better. My migraines disappeared!
I quit sugar years ago.
Have not lost one pound.
You need to be in a calorie deficit to lose weight
Felt more like an interrogation 😅.. I was nervous for him! 😂
Damn are you guys interviewing him? Or hating on him?
god these people are so rude let the man talk 🙂
Love this guy
These journalists ain't worth crap. That doctor knows what he's talking about.
It gets worse before it gets better.
What do you say to people who eat crappy food and feel pretty good? lol..Charlie Rose is dying.
He had to lower his head and cover his face. Sista girl sure knows how to be a rabble rouser, ya dig.
HAHAHAHAHA
What about fruit?
How much price
AMAZING! TFS Be Blessed
I honestly wish he went to another show to give this information these people are the worst
I'm eating ice cream while watching this.
I might try it if I was as high as he is!
Lol nice joke.
Cutting out unnecessary sugar or carbs we need sugar/ carb to convert to energy
I really hope the old interviewer is playing devils advocate and isnt really asking those stupid questions for himself
Dang let the man speak!
Does anyone know if this detox means no fruit? Such as apples and berries!!
It's added sugar not natural sugar in fruit and veg etc
This lady has a pair of glasses for each outfit. wtf.
David B she's rich is it not oprahs lover
Yeah...Oprah's hype girl is more of a provocateur than journalist. She was prob offended when she heard 'eating crappy food' from Dr Hyman. She was thinking he's talking about me...
2:00 Hilarious how Charlie Rose cracks up!
But seriously, let the guest speak! They treated Hyman like a hostile witness. Too much caffeine on that set.
Gail doesn’t want to hear this at all!!! She likes sugar, flour and grease!!!
Let’s be honest everything that United States sells to us has sugar and probably flour every time I try to change what is something healthy it’s still has sugar and it still does not help anything call me and talk to me come and put me on film and come and make me lose weight and help me not break my pockets I’m trying to figure out what to make me healthy
Nutritionist are a dime a dozen.Tens of thousands of years of psychological and physiological relationship between humans sugar and satiating foods. You can't deny that and go with 'wholesome fruits, nuts ' exclusively !!! Moderating sugar, OK, cutting it altogether is certain to fail.
Doctor Hyman is NOT just a "Nurtritionist"...He is a very well respected Physician!!
HEY! YOU MO'!
HEY! YOU MO'!
HEY! YOU MO'!
HEY! YOU MO'!
Sugar is in everything including veg we have no other choice.
Add green leafy veggies, low starch veggies & berries
There is a HUGE difference between processed sugars (in baked goods, soda etc...) and NATURAL sugars in grown fruits and vegetables!!
Jody Rue
HOL UP- HIS NAME IS DR HYMAN 💀💀
I need to do this.
Wow
Stop interrupting the man trying to tell you. Geez.
02:30
The dude just keeps cutting him off wtf
In the old days women actually cooked real home cooked meals and everyone was reasonably healthy. Just sayin.....
Rite after the video there was KFC advert 🤣🤣🤣
My friend laughed when I told them I was gonna become slimmer with just implementing Okibetonic Secrets, but after I showed these people great results after I used it they're begging me to tell them about it. Of course I won't let them know the details about this diet plan, lol
Did this and at 76... not for the elderly.
If being fat is what makes you over eat, how do skinny people get fat? By the way, no one “is” fat, they HAVE fat. Anyway I want to stop eating sugar, that’s why I watched this but I gained nothing beneficial from this video.
Gail is so fine
taking off sugar in the diet is un american....
The Dr. looks like he is a smoker. Right?
high on healthy foods
Natasha Telfer - why do health nut diets make people look unhealthy?
By the looks of it Gale didn't get off sugar a decade ago when this was aired. You can see her discomfort and push back. Body fat doesn't lie and she is not healthy.😂
Hi hi! Have you heard the talk about - Bekkas Incredible Sugar Detox (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my cooworker got cool results with it.
69%?! … nice 😏
Wtf was that interview style all about 🤦🏻♂️
Why were they arguing with him? Lol
Its still astonish me just how lots of people do not know about Okibetonic Secrets even though many people with it. Thanks to my personal pal who told me about this. I've lost a lot of weight.
Interviewers on TV are always so bad!! And rude
I liked the guy who asked the questions. This doctor babbled too much and didn't get to his point.
Charlie is a terrible interviewer, he always thinks he knows better than the experts. Another reason why he's gone.
Will you all shut up, so he can talk?!!