Train now! Rollerobics Tabata workout

Rollerobics Tabata training - This month Judit Abarca (Rollerobics coach) has once again tricked Pablo Soler (freestyle & downhill skater) to improve his physical condition through another Tabata workout. (Pablo has a previous Rollerobics episode here: • Powerslide ROLLEROBICS... )
Tabata consists of training 8 sets of 20 seconds each, with the greatest number of repetitions, with 10 seconds of rest between them.
This method combined with Rollerobics improves cardiopulmonary capacity, muscular endurance and anaerobic capacity.
Do you dare?
You can train together with them, just press play!
judit.abarca
pablo.soler
swell.skate.club “
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#powerslide #rollerobics #tabata

[@JuditAbarca]

New YEAR to improve our physical condition. GO FOR IT! Os animo a realizar el entrenamiento y comentarme cómo os habéis sentido. Un abrazo!!

[@robertopires7652]

Muito lega! Feliz 2020!

[@sketchyimprints4949]

That’s great ideas will try tomorrow

[@JuditAbarca]

Yes! Go for it :)

[@RichHayterSkater]

Interesting approach to Tabata.

[@JuditAbarca]

Thanks :)

[@skatesam_gh]

this is so inspiring... thanks powerslide and @judith_abarca

[@udihu]

Today I skated 43 kms to kick of the year but these look pretty swell as well. (Pun intended) definetly should put into my routine

[@JuditAbarca]

Nice to read this!

[@jvmix4610]

👌

[@marbellsalas3473]

Judit danos el link para comprar esos leggings 👍🏻👍🏻👍🏻

[@thegreygap863]

Bruh