PHCA Stress, Trauma and Resilience

View from The Hill present: Stress, Trauma and Resilience
A conversation between Martin Fisher (psychotherapist) and Tim Kirkpatrick (craniosacral therapist)
Covid 19 and its lockdowns have brought a high degree of stress to many of our lives. But what is stress, and when does stress become trauma? And how do we best develop and sustain resilience?
This video features a conversation between a psychotherapist and a craniosacral therapist (a body-based or somatic treatment method), and will seek to make sense of the mind-body connection in the light of recent neuroscience.
Resources here phca.cc/stress-...
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