Eat These Foods to Lose Belly Fat Faster! | Dr. Janine

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น •

  • @divine5353
    @divine5353 วันที่ผ่านมา +4

    I make chocolate mousse from a french recipe. Rich in eggs and milk cream. I use 70& cacao. I eat a portion daily with walnuts, and I never gain a gram on that. But every time I eat carbs (white four, starchy, sugar) the weight and bloat goes up. I have been taking notes for a year... and I can not full myself. STRESS IS THE KILLER, and combined with the 3 white devils... it is fatal.

  • @HealthyLife88-t3y
    @HealthyLife88-t3y 2 วันที่ผ่านมา +1

    These tips are fantastic! Love how simple yet effective these food choices are for targeting belly fat

  • @salimadevaugh
    @salimadevaugh วันที่ผ่านมา +66

    I was advised to diversify my portfolio among several assets such as stocks and bonds since this can protect my portfolio for retirement of about $150k. I want to know: Do I keep contributing to my portfolio in these unstable markets, or do I look into
    alternative sectors?

    • @sedgewickglantz
      @sedgewickglantz วันที่ผ่านมา

      the strategies are quite rigorous for the regular-Joe. As a matter of fact, they are mostly successfully carried out by pros who have had a great deal of skillset/knowledge to pull such trades off.

    • @michaelwelch9415
      @michaelwelch9415 วันที่ผ่านมา

      You have a very valid point, I started investing on my own and for a long time, the market was really ripping me off. I decided to hire a CFA, even though I was skeptical at first,and I beat the market by more than 9%. I thought it was a fluke until it happened two years in a row, and so l've been sticking to investing via an analyst.

    • @thomassharp6487
      @thomassharp6487 วันที่ผ่านมา

      Please can you leave the info of your Investment advsor here? I'm in dire need for one.

    • @Dociapaul
      @Dociapaul วันที่ผ่านมา

      Victoria Anne Leonard is the licensed coach I use. Just research the name. You'd find necessary details to work with a correspondence to set up an appointment.

    • @nellwyn-sima
      @nellwyn-sima วันที่ผ่านมา

      I just googled her and I'm really impressed with her credentials; I reached out to her since I need all the assistance I can get. I just scheduled a call.

  • @marie-anne8780
    @marie-anne8780 2 วันที่ผ่านมา +1

    👍 merci ! 🇫🇷

  • @elizabethannfarrow1971
    @elizabethannfarrow1971 2 วันที่ผ่านมา +5

    I ❤ datk chocolate.😂

  • @ryanwk1
    @ryanwk1 วันที่ผ่านมา

    Choline is legit bodybuilders used to use it as a fat burner, pretty much guaranteed you are deficient in it unless u supplement so thats why it works

  • @jemaneshsaid7254
    @jemaneshsaid7254 2 วันที่ผ่านมา +2

    ❤🙏

  • @featherkitty50
    @featherkitty50 2 วันที่ผ่านมา +1

    I eat eggs, green tea , fish, olive oil, & dark chocolate. ..sugar free Lillys. I have a big roll of fat around my waist. It's NOT helping....lol

    • @hoola9224
      @hoola9224 วันที่ผ่านมา

      The technical term is muffing top.

    • @HautePinkFluff
      @HautePinkFluff วันที่ผ่านมา

      @@hoola9224Muffing? 😂

  • @tonydimitriou9524
    @tonydimitriou9524 2 วันที่ผ่านมา +2

    Best tip = not eat