9 Month Postpartum Body Update + Workout Routine *Life Update* | SHENAE GRIMES BEECH
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- เผยแพร่เมื่อ 31 ก.ค. 2024
- Can't believe it's been 9 months since we became a family of four! Time to update you all and face new challenges... Click my CoPilot link go.mycopilot.com/shenaegrimes... to get 14 days FREE with your own expert fitness and health coach!
I get asked about my (2nd) c-section recovery, postpartum body and postpartum workout routine a lot so hopefully this answers a lot of questions. My biggest tip is give yourself grace. Birth is traumatic physically and mentally and transitioning into the new you takes time so go easy on yourself! We're doing our best to face our fears and push through discomfort to try new things and give our kids a full life packed with adventure and laughter. Be sure to subscribe to join us on that journey!!!
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ABOUT ME:
Hello! I’m Shenae Grimes Beech, best known as Annie Wilson and Darcy Edwards from the television shows 90210 and Degrassi. Subscribe to my channel for my fashion, hair, and makeup tips as well as open and honest insight into my life and my first-time mom experiences!
Thanks again for watching and I'll see you in the next video!
xo
Shenae Grimes Beech
LIFE UPDATE New challenges, postpartum body & c-section recovery + workout routine | Shenae Beech
• 9 Month Postpartum Bod...
Shenae Grimes Beech
/ shenaegrimesbeech
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Love love love that you are both 100% authentic and you have to know how impactful what you guys are doing is - I don’t think you even know how much but just seeing everyone’s comments week by week and how I feel inspired by you guys is amazing. Looks like you’re living your best lives and im deffo here for it - sending love from U.K. x
30 minute work out?? Then I am blessed!! My lovely husband takes care of our babies and let’s me work out 2 for hours daily!! ❤ 😮I’ve been able to feel and look better thanks to those work outs. I ought to bake him a cake!! 😍❤️🙏 #blessed
Thanks for sharing your life with us!
Bella but your inner light is what makes you stunning your kindness your energy your positivity is infectious 🙏🏽❤️
Go Betsi! You've got this!!
Sending all my love to the whole Beech fam, & also to Betsy ❤ Glad she’s under the Marsden, as that is such an amazing hospital. They treated my mum when she was diagnosed a couple of years ago, & they were absolutely phenomenal.
I'm from Chattanooga-- I actually wrote you a long comment about a year ago about where to go while you're there. Not sure what video I commented on, but I hope you can find it and that it's useful. Chattanooga's Riverwalk is a walk/run/bike trail that takes you across the city, so renting electric bikes is a great idea. Also, definitely eat at The Boathouse-- it's right on the river (off the riverwalk) and their fried catfish is to die for. Enjoy your trip!
Shenae you are so real, I appreciate you sharing your story🥰 I'm a c-section mom of two, it's nice to see your perspective on things👏🏻
Love your family. Thanks for sharing
I love you guys. You bring such a fresh air to TH-cam. Thank you for showing us your life and being honest ❤️❤️❤️❤️
I love this family.
Bless you Betsi so sweet of you to do that Josh💘
You are a amazing mom and person
You look amazing and so strong !!!!
You guys are the best
Happy Sunday.☀️🧡
Thank you for sharing your 2nd c-section post partum healing. I'm about a month away from my 2nd c-section too
Wow u look amazing!! Gourd job in the run and marathon. Hope u raise lots of money for kids like Betsy! Little man is getting soooo handsome.
I am absolute and devoted fan
Congrats Shenae. Riding a horse is not as easy as people think it is. With practice, you'll love it even more. Next is feeding, grooming, and tacking 😘
Those arms thou 💪🏻🔥
Gosh, I think you look even more stunning in the pregnant picture!
Donated Josh … Goodluck to you 🙌
Omg I love your long driveway I love houses that have long driveways
good video
Same girl ✨C section mom of 2 ✨
Happy Sunday to you and your family ❤️ you and your husband look great ❤️👍
Josh can get it
Is copilot available in the UK? Xx
❤️
Get you some paddock boots for English riding , we have ponies Bowie size when she’s ready!
after while crocodile 🤗🤗
Nope! Blunnies are perfect for riding!!!! Welcome to the Horse World! next time you're home in TDot, come North to King City and get in the saddle!!!
I like her better with that big pregnant belly!!
shenae is very beautiful
Hi, Shenae and welcome to the first day on the first month of May!😊😊😊😊😊😎☀💙💙💙💙💙💙🌈🌷💖💖💖💖💖💖😀🎉🎉🎉🎉🎉👍. First, WOW!! You look so strong like the character from the movie "Red Sonja" with Arnold Schwarzenegger!😨😀😊😍💙💙💙💙💙💙💙👍. And second, your muscles have a lot of stamina and become stronger!⭐🎉⭐🎉⭐🎉⭐🎉⭐🎉👍